I’m a hypochondriac. Even I’ve had enough of the anxiety epidemic:
spectator.co.uk/article/even-i-a-hypochondriac-have-had-enough-of-the-anxiety-epidemic/
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| Last Updated | Mar 26 |
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Get better sleep with these 5 tips from experts: Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night ...
apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Quick Glance: Natural Methods to Ease Anxiety
- Anxiety is a part of life, but there are ways to calm it down. Regular exercise, time outdoors, gardening, sex, meditation, yoga, acupuncture, aromatherapy, massage, biofeedback, getting enough sleep, and limiting alcohol intake can all help. Setting priorities and keeping a journal are additional proven methods to manage anxiety.
- Regular exercise alleviates anxiety and reduces its occurrence. Spending time in nature lowers blood pressure and decreases stress hormones. Gardening promotes the release of mood-boosting chemicals. A healthy sex life can reduce the body's stress response.
- Meditation and yoga aid in improving concentration and lowering heart rate. Acupuncture, aromatherapy, and massage can promote relaxation. Biofeedback and adequate sleep are also crucial factors in coping with anxiety.
- Limiting alcohol consumption, setting priorities, and keeping a journal can help identify patterns and triggers for anxiety. By utilizing these natural methods, anxiety can be better controlled and managed.
Antidepressants: What to Know About Uses and Side Effects: Facts and common misconceptions about some of America’s most widely used drugs.
nytimes.com/2024/04/25/well/mind/antidepressants-side-effects-anxiety-stress.html
Where Will the Legit Health Info Go If TikTok Goes Dark?: If TikTok goes dark, it could render unavailable the work of those who have made the site a go-to for ...
webmd.com/a-to-z-guides/news/20240423/what-happens-to-legit-health-info-if-tiktok-banned
Quick Glance: San Francisco's Real Estate Market in Turmoil
- The city of San Francisco, once seen as the shining star of the West Coast, is now on the verge of collapse, with seemingly no one raising the alarm.
- In particular, the city's housing market has been severely impacted over the past year, with prices plummeting and homeowners fleeing en masse.
- Jamie Dimon, CEO of JPMorgan Chase, did not hold back in his comparison of San Francisco's issues to those of New York City, stating that the Bay Area is 'in far worse shape.'
- San Francisco is failing in all aspects, leading to a quiet collapse of its housing market, where once luxurious properties are now being offered at significant discounts.
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Feeling a little anxious today? Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Is Earthing Actually Good for You? Here’s What We Know: Earthing advocates claim that physically connecting with the Earth’s energy can rebalance our own ...
health.clevelandclinic.org/earthing
Quick Glance: Understanding Earthing: Benefits, Risks, and Practices
- Earthing involves direct skin contact with the Earth's surface for potential health benefits.
- Distinguishing between Earthing and Grounding in terms of psychological and physical techniques.
- Various methods to practice Earthing outdoors and indoors.
- Safety risks and potential negative effects of Earthing, especially for individuals with certain health conditions.
Huw Edwards' life now - 'thoughtful' wife, BBC resignation and new statement: As Huw Edwards announces his decision to quit the BBC, following 'medical ...
mirror.co.uk/3am/celebrity-news/huw-edwards-life-now-thoughtful-32644100
Quick Glance: Huw Edwards: BBC Resignation, Wife, and Mental Health Struggles
- Huw Edwards has announced his decision to quit the BBC after a 40-year career with the broadcaster.
- His wife Vicky publicly named him as the man at the center of the allegations and shared his serious mental health issues.
- Vicky expressed concern for Huw's mental well-being, emphasizing his battles with severe depression.
- Huw left the BBC after 40 years based on medical advice to safeguard his health.
5 Tips for Coping With Geographic Atrophy: If you’ve been diagnosed with geographic atrophy, see a low-vision specialist as soon as possible ...
health.clevelandclinic.org/coping-with-geographic-atrophy
Essex mental health deaths inquiry urges public to participate: The probe's chair calls on core participants to apply to take part in the inquiry into 2 ...
bbc.com/news/uk-england-essex-68876108
What to Eat When You Have Schizophrenia: Some changes in diet can really help people with schizophrenia. Here’s a look at some foods to consider ...
webmd.com/schizophrenia/ss/slideshow-best-nutrition-for-schizophrenia
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
The Intersection of Obesity and Eating Disorders: People living with obesity are at increased risk for disordered eating and are often underdiagnosed or ...
health.clevelandclinic.org/obesity-and-eating-disorders
More Bodies Uncovered at Nasser Hospital Grave as U.N. Warns of Intergenerational Trauma in Gaza
democracynow.org/2024/4/23/headlines/more_bodies_uncovered_at_nasser_hospital_grave_as_un_warns_of_intergenerational_trauma_in_gaza
Gen Z is less happy than the rest of us. Here is what would make a difference: A new survey shows that Generation Z is less happy than previous generations were ...
cnn.com/2024/04/09/health/gen-z-happiness-gallup-wellness/
Yoga may help ease stress, improve fitness during pregnancy: Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications ...
reviewjournal.com/livewell/yoga-may-help-ease-stress-improve-fitness-during-pregnancy-3032928/
9 Tips for Living Well With Geographic Atrophy: You can’t reverse geographic atrophy vision loss, but you may be able to slow it by quitting smoking ...
health.clevelandclinic.org/lifestyle-changes-for-geographic-atrophy
Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
Why Am I Constipated?: If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more from webMD about why you might be ...
webmd.com/digestive-disorders/ss/slideshow-reasons-constipated
Where Will the Legit Health Info Go If TikTok Goes Dark?: If TikTok goes dark, it could render unavailable the work of those who have made the site a go-to for ...
webmd.com/a-to-z-guides/news/20240423/what-happens-to-legit-health-info-if-tiktok-banned
Changing Entrenched Health Beliefs Is Not Impossible: Some people with deep-rooted beliefs on a wide range of health topics – from COVID vaccination to mental ...
webmd.com/vaccines/news/20240418/changing-entrenched-health-beliefs-not-impossible
Maine governor signs off on new gun laws, mental health supports in wake of Lewiston shootings
abcnews.go.com/US/wireStory/maine-govenor-signs-off-new-gun-laws-mental-109696105
Lily Lucas: Inquest into mental health nurse's death opens: Lily Lucas, 28, died in a private hospital a few days after being prescribed an antipsychotic drug.
bbc.com/news/uk-england-bristol-68819663
Rishi Sunak sets out plans to tackle 'sick note culture': The PM wants to strip GPs of power to issue sick notes but Labour says he has run out of ideas.
bbc.com/news/uk-politics-68853166
Sleep training: Life preserver for parents or "symptom of capitalism"?: The raging debate over how to juggle kids and work.
npr.org/sections/money/2024/04/23/1245852236/sleep-training-life-preserver-for-parents-or-symptom-of-capitalism
Norwich photographer hopes to open conversations on mental health: Richard Walsh will display some of his work that he has produced since going into recovery.
bbc.com/news/articles/cxe9m2mzyg8o
Boys are suffering in silence, says mental health charity TIC+: Nearly 4,000 people have been helped by Mitcheldean charity TIC+, but only 30% were male, it says ...
bbc.com/news/uk-england-gloucestershire-68788449
Did TikTok videos inspire a teen’s suicide? His mom thinks so: Months after Jennie DeSerio’s son died by suicide, she picked up his phone and went through his ...
nbcnews.com/tech/social-media/tiktok-suicide-videos-lawsuit-social-media-self-harm-rcna146680
North East and North Cumbria miss mental health inpatient target: The North East and North Cumbria has high rates of adult inpatients, according to NHS England ...
bbc.com/news/articles/c1vwr3kn53wo
Sunak insists he can rescue youth vote as just 14% of 18-25s plan to vote Tory: Prime Minister Rishi Sunak has insisted he can win over more young people ahead ...
itv.com/news/2024-04-19/pm-insists-he-can-rescue-youth-vote-as-just-14-of-18-25s-plan-to-vote-tory
‘I walked through the fire.’ Ryan Garcia was three pounds overweight for major fight. It went ahead and he shocked the world
cnn.com/2024/04/24/sport/ryan-garcia-devin-haney-boxing-spt-intl/
Why your next vacation might be all about sexual wellness: A growing number of travelers are hitting the road to explore sexual wellness, part of the booming ...
cnn.com/travel/sexual-wellness-resorts-retreats-wellness/
Tributes to 'beautiful, kind, charming' teenager found dead in his home: Aaron Main, 15, was discovered after telling his mum Nicky he didn't want to ...
dailyrecord.co.uk/news/uk-world-news/tributes-beautiful-kind-charming-teenager-32644761
Youth study: Germany's Generation Z is moving significantly further to the right politically
welt.de/politik/deutschland/plus251155874/Jugendstudie-Deutschlands-Generation-Z-rueckt-politisch-deutlich-weiter-nach-rechts.html
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Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
Aussies smash Americans for pro-gun agenda: The prospect of armed guards at shopping centres could carry a “risk” to the public, NSW’s top cop says ...
news.com.au/national/nsw-act/crime/aussies-defend-gun-laws-after-bondi-junction-massacre/news-story/308138b18fb64ffc3a9b9d5949e69035
Rishi Sunak's war on 'sick note culture' makes me sick with worry: Jack Wynn was signed off work for 2 months for his mental health. He believes Rishi ...
metro.co.uk/2024/04/19/rishi-sunaks-war-sick-note-culture-makes-sick-worry-20682363/
How to use essential oils, according to medical experts: If you're considering getting into the essential oil game, this is what medical experts want you to know ...
usatoday.com/story/life/health-wellness/2024/04/22/how-to-use-essential-oils/73048099007/
Lincolnshire children face mental health support delays: A council report says there has been increased demand for services since the Covid pandemic.
bbc.com/news/articles/cd1w92qwz0po
GPs like me know better than Rishi Sunak – his ‘sick note culture’ war hurts us all
metro.co.uk/2024/04/22/gps-like-know-better-rishi-sunak-sick-note-culture-war-hurts-us-20695017/
Rishi Sunak’s plan to cut sickness benefits bill prompts charity fury: The prime minister said it was a ‘moral mission’ to reform the welfare system
independent.co.uk/news/uk/politics/rishi-sunak-sickness-benefits-sick-note-b2531633.html
Sydney mall attacker had mental illness, 'nothing' to suggest terror motive
trtworld.com/australia/sydney-mall-attacker-had-mental-illness-nothing-to-suggest-terror-motive-17771144
Quick Glance: Bondi Junction Shopping Centre Stabbing Victims
- Faraz Tahir, 30, fatally stabbed while working as a security guard by Joel Cauchi, 40.
- Five women and one man were killed, including Tahir, 30.
- Victims identified include Faraz Tahir, Ashlee Good, Dawn Singleton, and Jade Young.
- Three individuals remain critical, eight are stable, and one victim has been discharged.
Former Prime Minister Scott Morrison says he took medication for anxiety while in power
9news.com.au/national/scott-morrison-says-he-took-medication-for-anxiety-while-prime-minister/49d42564-4ce0-46fe-9872-ad47ec0b0420
I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness
theguardian.com/society/2024/apr/13/i-was-the-poster-girl-for-ocd-then-i-began-to-question-everything-id-been-told-about-mental-illness
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence | NutritionFacts.org
buff.ly/3vHcXYD
'We'll make it I swear': Bon Jovi on major throat surgery and putting their mental health first
itv.com/news/2024-04-16/bon-jovi-on-major-throat-surgery-and-putting-their-mental-health-first
Jelly Roll shares how he lost 70 pounds, and how much more weight he hopes to lose
goodmorningamerica.com/wellness/story/jelly-roll-shares-lost-70-pounds-weight-hopes-109242501
It's almost April 15. Here's how to reduce stress and get your taxes done: NEW YORK (AP) — For many people, tax season isn't only about gathering W-2 forms ...
ajc.com/news/nation-world/its-almost-april-15-heres-how-to-reduce-stress-and-get-your-taxes-done/63IMCVDOOBBO3HZVNHNLZQJMPI/
Kate Middleton said to be ‘going well’ amid cancer treatment and recovery from surgery
nzherald.co.nz/lifestyle/kate-middleton-said-to-be-going-well-amid-cancer-treatment-and-recovery-from-surgery/7MEBAMMIOZEZVMDHNPMN2JITQQ/
How food affects the mind, as well as the body: Explore the link between diet and mental health. Learn how food affects both the mind and body
econ.st/48pyuTF
Sydney stabbing: Police say no ideological motivation : Australian authorities, who have identified the attacker in the Sydney stabbing spree ...
dw.com/en/sydney-stabbing-police-say-no-ideological-motivation/a-68813540
How exercise strengthens your brain: People who work out regularly report having better mental health than people who are sedentary.
straitstimes.com/life/how-exercise-strengthens-your-brain
Adam Peaty on how his faith got him through mental health struggle and back in the pool
itv.com/news/2024-04-16/adam-peaty-faith-got-me-out-of-depression-struggle-and-back-in-the-pool
Devastated mum asks 'is £12,000 all my son's life was worth?': Mental health nurses did each other's hair and played on their phones as Bren McFarlane ...
liverpoolecho.co.uk/news/uk-world-news/devastated-mum-asks-is-12000-29062579
Broken minds, broken hearts: Gaza’s mental health emergency: Israel’s brutal and long-drawn war in the Palestinian enclave has devastated the lives of civilians ...
trtworld.com/opinion/broken-minds-broken-hearts-gazas-mental-health-emergency-17784732
In its latest abortion case the Supreme Court seems to back Idaho: Moyle v US asks if federal law protects women whose pregnancies threaten their health
economist.com/united-states/2024/04/24/in-its-latest-abortion-case-the-supreme-court-seems-to-back-idaho
Quick Glance: Supreme Court Divided on Emergency Abortion Access: Highlights
- The Supreme Court seems divided on access to emergency abortions in states with near-total bans.
- The 1986 Emergency Medical Treatment and Labor Act could impact abortion access in emergencies.
- The debate raises questions about fetal personhood and abortion rights conflict.
- The court's decision could affect abortion access in 14 states with strict abortion bans.
Prince William Told Princess Charlotte's Favorite Joke, And I'm Cackling: Prince William told Princess Charlotte's favorite "knock knock" joke during a ...
marieclaire.com/celebrity/royals/prince-william-princess-charlotte-favorite-joke/
Quick Glance: Prince William Shares Charlotte's Favorite Joke at School Visit
- Prince William visited a high school to gain insight into the mental health support provided to students after being personally invited by a twelve-year-old.
- During his interaction with the students, William shared Princess Charlotte’s preferred joke.
- Freddie, the inviting student, briefed William on the school's ongoing efforts and projects.
- During his visit today, William engaged with the student council representatives to explore their diverse initiatives.
EU threatens to shut down popular app that pays users to watch videos - The World from PRX
theworld.org/stories/2024/04/24/eu-threatens-to-shut-down-popular-app-that-pays-users-to-watch-videos
Quick Glance: ByteDance Would Consider Closing TikTok in US Over Sale, Sources Claim
- ByteDance would prefer to cease TikTok operations rather than engage in a sale if all legal avenues are exhausted to combat potential legislation banning the platform in US app stores, as per four sources.
- Despite TikTok's massive popularity with over a billion users, it remains unprofitable, contributing a small fraction to ByteDance's overall revenues and daily active user base.
- ByteDance stated on Thursday in a release on Toutiao, a media platform it possesses, that there are no intentions to sell TikTok, in response to claims from The Information about ByteDance exploring sale scenarios for TikTok's US operations excluding the recommending algorithm for user videos.
- As of December, ByteDance's valuation stood at $268 billion when it proposed a buyback of approximately $5 billion in shares from investors.
'Puberty is messy': Amy Poehler introduces extended sneak peek at Pixar's 'Inside Out 2'
usatoday.com/story/entertainment/movies/2024/04/11/inside-out-2-new-footage/73297146007/
Deloitte Study: Women Are More Stressed--but Hybrid Helps: A new report found that women still face many challenges at work, including high stress ...
inc.com/sarah-lynch/study-women-more-stressed-hybrid-helps.html
John Legend and Chrissy Teigen's Key to Parenting Is “an Incredible Amount of Nannies”
instyle.com/john-legend-chrissy-teigen-nannies-8639697
Is Britain suffering from a ‘sick note culture’?: Rishi Sunak has vowed to get people back to work but data indicates problems with the diagnosis — and proposed ...
ft.com/content/9319409c-4805-4e7b-8bc1-96148721ee3e
Quick Glance: Spanish PM Contemplates Resignation Amid Wife's Corruption Probe
- Spanish Prime Minister Pedro Sánchez is considering stepping down after allegations of corruption involving his wife.
- Sánchez will announce a decision on his political future next week and has temporarily canceled public duties.
- The investigation against Sánchez's wife was initiated due to allegations of receiving favors from companies that secured government contracts.
Undiagnosed sleep disorder symptoms as it's warned 14m Brits could be at risk: New study claims up to 14m people could be living with an undiagnosed sleep ...
chroniclelive.co.uk/news/health/symptoms-undiagnosed-sleep-disorders-could-29070190
Ministries of Culture despair of TikTok: Completely lost: A call for a “rape day” made the rounds on TikTok. The Berlin Senator for Education warned schools ...
taz.de/!6003591/
DWP plans huge Universal Credit, PIP and ESA changes with full list of new rules: The Prime Minister has set out a series of radical changes that will affect ...
birminghammail.co.uk/news/cost-of-living/dwp-plans-huge-universal-credit-29054557
The Stigma of Being Mentally Ill: Mentally ill people still have to struggle with prejudice. They are sometimes avoided. They are also spoken about negatively.
thueringer-allgemeine.de/leben/article242186536/Das-Stigma-psychisch-krank-zu-sein.html
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Full list of DWP changes planned PIP, Universal Credit and other benefits: The Prime Minister has announced a series of changes to the welfare system ...
dailypost.co.uk/news/north-wales-news/full-list-dwp-changes-planned-29065983
EU threatens to suspend 'addictive' TikTok feature by end of today: Yesterday, the EU issued TikTok an ultimatum. The Chinese-owned social media app was given ...
thenextweb.com/news/eu-ban-tiktok-lite
Quick Glance: TikTok Ban Threat: ByteDance Prefers Closure Over Sale, Insiders Say
- ByteDance, the owner of TikTok, would prefer to shut down its loss-making app rather than sell it if all legal options to fight legislation to ban the platform from app stores in the US are exhausted, said four sources.
- TikTok accounts for a small share of ByteDance’s total revenues and daily active users, so the parent would rather have the app shut down in the US in a worst-case scenario than sell it to a potential American buyer, they said.
- ByteDance would not agree to sell one of its most valuable assets – its “secret source” – to rivals, said the four sources, referring to the TikTok algorithm.
- After facing challenges regarding bans, the short-form video app has encountered partial and attempted prohibitions in the US and other nations.
Schoolgirl, 9, went to bed 'happy' but woke up with complete personality change: Ava Holden had gone to bed her normal, cheery self - but woke up with a complete ...
mirror.co.uk/news/uk-news/schoolgirl-9-went-bed-happy-32669871
Prince William shares the hysterical ‘knock knock joke’ Princess Charlotte is telling everyone
miamiherald.com/news/nation-world/national/article288022890.html
Those signed off feeling depressed classed as incapable of work, says Stride: Work and pensions secretary attacks system of dealing with minor mental health ...
theguardian.com/politics/2024/apr/19/those-signed-off-feeling-depressed-classed-as-incapable-of-work-says-stride
My child lost his life in a place he was being cared for; I'll fight for justice: EXCLUSIVE: 'I will continue to push in every possible direction' ...
manchestereveningnews.co.uk/news/greater-manchester-news/charlie-millers-mum-vows-continue-29061421
Mrunal Thakur says she's considering freezing her eggs: ‘Relationships are tough’
hindustantimes.com/entertainment/telugu-cinema/mrunal-thakur-says-shes-considering-freezing-her-eggs-relationships-are-tough-101714031021371.html
Strictly's Shirley Ballas shares health news as she's supported by Amy: Strictly Come Dancing judge Shirley Ballas urged women not to miss their mammogram ...
nottinghampost.com/news/celebs-tv/bbc-strictly-come-dancings-shirley-9246534
Pasadena doctor accused of trying to kill family by plunging car off Highway 1 seeks diversion program
mercurynews.com/2024/04/25/tesla-devils-slide-crash-hearing-begins-over-accused-drivers-potential-admission-into-mental-health-diversion-program/
Soothing shorelines: The mental health benefits of visiting Sussex's best beaches
sussexexpress.co.uk/news/people/soothing-shorelines-the-mental-health-benefits-of-visiting-sussexs-best-beaches-4605222
I'm a researcher who has interviewed over 100 people about loneliness: Here's my best advice
cnbc.com/2024/04/26/best-advice-from-researcher-and-scholar-of-loneliness.html
Many mental-health conditions have bodily triggers: Psychiatrists are at long last starting to connect the dots
economist.com/science-and-technology/2024/04/24/many-mental-health-conditions-have-bodily-triggers
Helen Flanagan 'obsessed' at results of latest procedure after boob job 'secret': The actress took to social media to reveal the work she'd had done
manchestereveningnews.co.uk/news/showbiz-news/helen-flanagan-obsessed-shows-results-29063525
The mystery of Milei’s cloned dogs: Argentina wonders if there are four or five: Two reporters asked about the exact number of his pets, but his spokesperson’s ...
english.elpais.com/international/2024-04-26/the-mystery-of-mileis-cloned-dogs-argentina-wonders-if-there-are-four-or-five.html
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