A popular workout supplement might protect the brain from gut inflammation: Creatine is best known for building muscle, but a new rat study suggests it may also ...
psypost.org/a-popular-workout-supplement-might-protect-the-brain-from-gut-inflammation/
A popular workout supplement might protect the brain from gut inflammation
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut ...
The gut microbiome is one of the great medical discoveries of our time. But has the internet started getting ahead of what the science actually says? On this ... Show more

Spotify
Feverish after a vaccine? The reason could be your gut microbiome: In a new study, people who had worse fevers after a COVID shot tended to have similar gut ...
scientificamerican.com/article/feverish-after-a-vaccine-the-reason-could-be-your-gut-microbiome/
Feverish after a vaccine? The reason could be your gut microbiome
7 Things Gastroenterologists Wish You’d Stop Doing to Your Gut: Doctors explain how some popular gut health habits are worth reconsidering and what you should do ...
goodhousekeeping.com/health/diet-nutrition/a73839323/gut-health-mistakes/
7 Things Gastroenterologists Wish You’d Stop Doing to Your Gut
The 7 Best Probiotics for Better Gut Health, According to a Dietitian: A dietitian explains why strains matter more than high CFU counts and shares the best ...
womenshealthmag.com/health/g63171908/best-probiotic-for-gut-health/
The 7 Best Probiotics for Better Gut Health, According to a Dietitian
Grief can lead you to stop eating on a regular schedule or to binge eat. And stress hormones can make you nauseous or bother your stomach and the rest of your ... Show more

How Grief Can Affect Your Health
The 7 Best Probiotics for Better Gut Health, According to a Dietitian: A dietitian explains why strains matter more than high CFU counts and shares the best ...
womenshealthmag.com/health/g63171908/best-probiotic-for-gut-health/
The 7 Best Probiotics for Better Gut Health, According to a Dietitian
People with ADHD more likely to suffer from gut problems, major review finds : People with ADHD may be far more likely to suffer from problems like ...
eurekalert.org/news-releases/1143374
People with ADHD more likely to suffer from gut problems, major review ...
A Mold Living in Your Gut May Help Protect Against Radiation Damage: Mold isn't typically something you want growing inside your body.
sciencealert.com/scientists-find-a-fungus-that-could-protect-the-body-from-radiation
A Mold Living in Your Gut May Help Protect Against Radiation Damage
Did you know ? Onions, a cooking staple to add flavoring, but they also work as a prebiotic. That means they’re a source of food for probiotics ... Show more

5 Surprising Foods That Are Good for Your Gut
Experts may have just found a way to reverse memory decline: Your gut has a lot to offer
sciencefocus.com/the-human-body/reverse-memory-decline-ageing
Experts may have just found a way to reverse memory decline
E. coli is a group of bacteria that can cause infections in your gut (GI tract), urinary tract and other parts of your body. Most of the time ... Show more
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut ...
"Probiotic and prebiotic sodas are carbonated beverages that contain ingredients believed to be beneficial for the gut ... Show more

Is Gut-Healthy Soda a Real Thing?
Constipation is common in astronauts—blood tests provide new answers: For astronauts in space, constipation is a well-known problem. But why this happens has ...
phys.org/news/2026-08-constipation-common-astronauts-blood.html
Constipation is common in astronauts—blood tests provide new answers
Oral nanomedicine improves cancer immunotherapy by harnessing gut bacterial metabolite
phys.org/news/2026-08-oral-nanomedicine-cancer-immunotherapy-harnessing.html
Oral nanomedicine improves cancer immunotherapy by harnessing gut ...
Leaky Gut Syndrome: What Is It?: Leaky gut syndrome is not a diagnosis taught in medical school, but instead points to a group of common symptoms that has not ...
webmd.com/digestive-disorders/features/leaky-gut-syndrome
Leaky Gut Syndrome: What Is It?
When we eat lots of fiber, we feed our fiber-eating bacteria. These kinds of bacteria give us back all sorts of health-promoting substances ... Show more

nutritionfacts.org
How the 'fecal revolution' changed Earth's ecosystems: An international study led by Flinders University has found a fertile area of inspiration ...
phys.org/news/2026-08-fecal-revolution-earth-ecosystems.html
How the 'fecal revolution' changed Earth's ecosystems
RFK Jr.'s doctor says proper poops (like his) are wipe-free and 'nearly orgasmic'
nypost.com/2026/08/07/health/rfk-jr-s-doctor-says-proper-poops-are-nearly-orgasmic/
RFK Jr.'s doctor says proper poops (like his) are wipe-free and 'nearly ...
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut ...
Gut Bacteria May Reveal How a Western Diet Fuels Colon Cancer: Colorectal cancer is one of the most common cancers worldwide, and what we eat can significantly ...
sciencealert.com/gut-bacteria-may-reveal-how-a-western-diet-fuels-colon-cancer
Gut Bacteria May Reveal How a Western Diet Fuels Colon Cancer
SPONSORED: Are you in your fifties or older? It’s time to consider some natural supplements, and Vitaforce can help: Vitaforce - Life, Uninterrupted #BoneSupport #BoneHealth ... Show more
After women ate more than a cup of blueberries, researchers couldn’t find hardly any anthocyanins, the fruit’s blue pigments purported to be the beneficial ... Show more

nutritionfacts.org

nutritionfacts.org
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut ...
Delayed-onset muscle soreness, the discomfort that starts the day after a particularly grueling workout, is caused by micro-tears in the muscle itself that ... Show more

nutritionfacts.org
Scientists Finally Solve How Common Gut Bacteria Triggers Colon Cancer: A gastroenterologist told Newsweek the findings could help guide new ways to prevent and ...
newsweek.com/scientists-finally-solve-how-common-gut-bacteria-triggers-colon-cancer-12203568
Scientists Finally Solve How Common Gut Bacteria Triggers Colon Cancer
Enjoy your blueberries raw or cooked. Researchers even saw remarkable improvement in artery function after eating blueberries baked into a bun. Anthocyanins ... Show more

nutritionfacts.org

nutritionfacts.org
Type 2 diabetes: Study links 6 gut bacteria to higher risk: A new study has found that 6 bacterial species in the gut microbiome are associated with an increased ...
medicalnewstoday.com/articles/popular-good-gut-bacteria-may-signal-higher-diabetes-risk-years-advance
Type 2 diabetes: Study links 6 gut bacteria to higher risk
Sally Kuzemchak, a registered dietitian shares, "My two cents: If you’re going to drink soda anyway, these aren’t necessarily a bad choice and do offer ... Show more

Is Gut-Healthy Soda a Real Thing?
Home Gut Microbiome Tests Give Varying Results: Home tests claim they can teach you about your health by testing your gut microbiome … but how accurate are their ...
nist.gov/blogs/taking-measure/home-gut-microbiome-tests-give-varying-results
Home Gut Microbiome Tests Give Varying Results
Some medications may disrupt the “good” bacteria in your gut microbiome, potentially affecting your digestive and overall health ... Show more

www.health.com/5-common-medications-that-can-disrupt-your-gut-microbiome-and-how-to-protect-it-11921394?taid=6a3cfc2b26216800016d2864
Almonds can help improve gut and heart health. They are a source of antioxidants and healthy unsaturated fats. See link below ⬇️ More here ➡️ www.health.com/almond-benefits-11997310?taid=6a3c4c5f0d90660001dd527a
Scientists Say a Daily Probiotic May Help Fight Depression in Older Adults: A new study suggests that altering the gut microbiome with probiotics may provide ...
scitechdaily.com/scientists-say-a-daily-probiotic-may-help-fight-depression-in-older-adults/
Scientists Say a Daily Probiotic May Help Fight Depression in Older Adults
The Unexpected Gut Health Risk of Cutting Out Sugar: A surprising study found that cutting out sugar completely may disrupt the gut microbiome and worsen ...
scitechdaily.com/the-unexpected-gut-health-risk-of-cutting-out-sugar/
The Unexpected Gut Health Risk of Cutting Out Sugar
New study suggests sugar-free diet may backfire on metabolism: This surprising conclusion falls squarely within the cultural obsession with “clean eating”
independent.co.uk/life-style/health-and-families/sugar-free-diet-health-risks-benefits-b2998382.html
New study suggests sugar-free diet may backfire on metabolism
Your Gut Microbes May Decide How Many Calories You Really Absorb: Researchers have created a model that follows food beyond traditional calorie calculations ...
scitechdaily.com/your-gut-microbes-may-decide-how-many-calories-you-really-absorb/
Your Gut Microbes May Decide How Many Calories You Really Absorb
Scientists Just Discovered Something Still Alive Inside Ötzi the Iceman 5,300 Years Later
vice.com/en/article/scientists-just-discovered-something-still-alive-inside-otzi-the-iceman-5300-years-later/
Scientists Just Discovered Something Still Alive Inside Ötzi the Iceman 5 ...
Ingestible Electronics Are Turning Pills Into Devices: Engineers are building ingestible electronic capsules to sense conditions in the gut, deliver drugs ...
spectrum.ieee.org/ingestible-electronics
Ingestible Electronics Are Turning Pills Into Devices
Scientists Discover Gut Signal That Turns Off Sugar Cravings: Scientists discovered a hidden gut-brain network that can change cravings when the body needs more ...
scitechdaily.com/scientists-discover-gut-signal-that-turns-off-sugar-cravings/
Scientists Discover Gut Signal That Turns Off Sugar Cravings
Why is young colon cancer rising? New research shows food, gut health: Young colon cancer may not be not the same disease doctors are used to treating ...
businessinsider.com/young-colon-cancer-rising-new-research-food-gut-health-2026-6
Why is young colon cancer rising? New research shows food, gut health
Suzie Finke who is a registered dietitian specializing in the nutritional management of digestive diseases and symptoms shares ... Show more

The Best Type of Fiber For You
Fast food may taste good, but you may not feel well once it hits your system. High-sodium foods (fries, anyone?) can temporarily trigger bloat ... Show more

13 Things Fast Food Does to Your Body
Most of us are eating fibre at the wrong time of day, says Harvard doctor: Eating more at exactly the right moment could be the easiest way to transform your ...
sciencefocus.com/the-human-body/fibre-timing
Most of us are eating fibre at the wrong time of day, says Harvard doctor
His gut produces alcohol spontaneously. For years, he was dismissed as an alcoholic
cbc.ca/news/canada/nova-scotia/man-with-auto-brewery-syndrome-9.7214197
His gut produces alcohol spontaneously. For years, he was dismissed as an ...
Simple Fiber Supplement Cuts Knee Arthritis Pain in Just 6 Weeks, Study Finds: A daily inulin supplement may help reduce knee osteoarthritis pain while revealing ...
scitechdaily.com/simple-fiber-supplement-cuts-knee-arthritis-pain-in-just-6-weeks-study-finds/
Simple Fiber Supplement Cuts Knee Arthritis Pain in Just 6 Weeks ...
Scientists Warn: America’s Most Popular Cooking Oil May Be Harming Your Intestines
scitechdaily.com/scientists-warn-americas-most-popular-cooking-oil-may-be-harming-your-intestines/
Scientists Warn: America’s Most Popular Cooking Oil May Be Harming Your ...
Scientists Discover the Secret Bacteria Behind Artisan Cheeses – and They May Be Good for Your Health
scitechdaily.com/scientists-discover-the-secret-bacteria-behind-artisan-cheeses-and-they-may-be-good-for-your-health/
Scientists Discover the Secret Bacteria Behind Artisan Cheeses – and They ...
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/
How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut ...
Lentil–Walnut Burgers with Cheesy Sauce from the How Not to Age Cookbook. nutritionfacts.org Fiber is what our good gut bacteria thrive on. It’s their fuel source ... Show more
Most people don’t need a “fiber hack.” They just need more actual food with fiber in it. Because despite all the powders, gummies, bars ... Show more
You may be familiar with the many rewards of fiber. It helps to regulate bowel movements, stabilize blood sugar, support the gut microbiome ... Show more

The Best Type of Fiber For You
Eating after 9 pm? Stress and late-night snacking may multiply gut health risks: Is it what you eat or when? A new study links eating and snacking after 9 p.m ...
medicalnewstoday.com/articles/eating-after-9-pm-stress-late-night-snacking-may-multiply-gut-health-risks-microbiome
Eating after 9 pm? Stress and late-night snacking may multiply gut health ...