What Apple Cider Vinegar Can (and Can’t) Do for You: More research is needed, but apple cider vinegar may do some good for blood sugar and cholesterol management ...
health.clevelandclinic.org/exploring-the-health-benefits-of-apple-cider-vinegar
Health bars can support your nutrition, but they’re not meant as a replacement for a healthy diet. Your body needs a balanced diet of fruits, veggies ... Show more
Cleveland Clinic 18h
Soak It In: 10 Foods To Help You Stay Hydrated: Food makes up about 20% of your daily fluid intake. Cucumbers, celery and watermelon all have enough water ...
health.clevelandclinic.org/hydrating-foods
Cleveland Clinic May 22
Does LASIK Hurt? What To Know Before You Have Refractive Surgery: LASIK isn’t typically described as painful, but you may feel some burning or stinging soon ...
health.clevelandclinic.org/does-lasik-hurt
Cleveland Clinic 21h
Understanding Where Breast Cancer Spreads: If breast cancer spreads, it’s most likely to head to your nearby lymph nodes first. From there ...
health.clevelandclinic.org/where-does-breast-cancer-spread
Cleveland Clinic May 22
Hormonal acne is a very common form of acne. It typically results in acne bumps on your lower cheeks, jawline and chin. This type of acne most commonly affects ... Show more
Cleveland Clinic May 21
A cold plunge may have certain benefits (especially after a workout) but it shouldn’t be used as a replacement for medical care. And while there are benefits ... Show more
Cleveland Clinic May 20
From nausea, weight gain and eczema, stress can affect your immune system in many ways. Eliminating or modifying different stress factors in your life is vital ... Show more
Cleveland Clinic May 21
You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help ... Show more
The Six Pillars of Brain Health | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
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The Six Pillars of Brain Health | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
Subscribe on Android to your favorite podcasts with Android
Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast | Podcast on Spotify
Cleveland Clinic May 20
What the SPF in Your Sunscreen Means: SPF on sunscreen labels stands for sun protection factor. The higher the SPF, the more protection it provides from UVB rays ...
health.clevelandclinic.org/how-to-choose-the-best-sunscreen-for-your-skin
Cleveland Clinic May 20
As part of diagnosing cancer, healthcare providers check to see if cancer has spread to your lymph nodes. This information helps them figure out how advanced ... Show more
Cleveland Clinic May 20
Have Type 2 Diabetes? Reach for These Healthy Snacks : Snacks for Type 2 diabetes should have a mix of protein, fiber and healthy fats, such as an apple with ...
health.clevelandclinic.org/snacks-for-type-2-diabetes
Cleveland Clinic May 20
Here’s some food for thought: What you eat can reduce your risk of developing dementia and Alzheimer’s disease. Learn how to use diet to boost your brain ... Show more
Cleveland Clinic May 20
Can You Live With One Kidney?: You can live a long healthy life with one kidney if you’re a living donor, were born without a kidney or have had one removed ...
health.clevelandclinic.org/can-you-live-with-one-kidney
Cleveland Clinic May 19
The process of losing weight may be the same for all of us physiologically. But that doesn’t mean it always looks the same ... Show more
Cleveland Clinic May 18
Congratulations to the Class of 2025! 🎓
Hear from this year’s graduates about their time at Cleveland Clinic Lerner College of Medicine ... Show more
Cleveland Clinic May 18
“Derm” means “skin,” and “plane” means “flat surface.” Dermaplaning is the act of removing the peach fuzz (formally known as vellus hair) from the surface of ... Show more
Cleveland Clinic May 17
If you’re someone who lives with diabetes, you may have wondered about the connection between different types of stress and diabetes ... Show more
Cleveland Clinic May 16
Cold Hard Facts: What Works Best to Ice an Injury?: Icing an injury doesn’t have to be complicated. A bag of crushed ice, a chilled gel pack or even a bag of ...
health.clevelandclinic.org/does-it-matter-what-type-of-ice-pack-you-use-for-an-injury
Cleveland Clinic May 16
What a Sedentary Lifestyle Can Do to Your Health: A sedentary lifestyle with hours of sitting increases your risk of heart disease, obesity and depression ...
health.clevelandclinic.org/sedentary-lifestyle
Cleveland Clinic May 16
Olive oil might be worth trying if you’re looking for a more natural way to hydrate your skin. But it’s not for everyone. Before you stash a bottle of olive ... Show more
Cleveland Clinic May 15
Fiber is a crucial part of a healthy diet that does much more than most people realize. It helps regulate blood sugar levels ... Show more
Cleveland Clinic May 15
Managing Your Atrial Fibrillation: What To Eat (and Avoid): While there isn’t an “AFib diet,” it’s recommended that you eat a healthy diet of fruits ...
health.clevelandclinic.org/managing-your-atrial-fibrillation-what-to-eat-and-avoid
Cleveland Clinic May 15
You’re multifaceted, and so is your health. Sign up for our monthly women’s health emails, covering everything from aging and anxiety to workouts and ... Show more
Sign Up for Health Essentials | Cleveland Clinic
Sign Up for Health Essentials | Cleveland Clinic
Cleveland Clinic May 15
What’s the Difference Between Psychopathy and Sociopathy?: Psychopathy informs how you develop emotional and psychological connections, while sociopathy is ...
health.clevelandclinic.org/psychopath-vs-sociopath
Cleveland Clinic May 14
Why Your Doctor Needs To Know What Supplements You’re Taking: Over-the-counter medications and supplements can interfere with prescription medications and bring ...
health.clevelandclinic.org/should-i-tell-my-doctor-what-vitamins-i-take
Cleveland Clinic May 14
Daily tasks and work assignments can be boring. And if you’re living with ADHD, staying focused on a less-than-stimulating task can be incredibly challenging ... Show more
Cleveland Clinic May 14
Taking antidepressants can sometimes lead to weight gain - but is that reason for concern? Let's take a closer look at what those pounds might mean in this ... Show more
Can Antidepressants Cause Weight Gain? | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
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Cleveland Clinic Health Essentials Podcast
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Can Antidepressants Cause Weight Gain? | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
Subscribe on Android to your favorite podcasts with Android
Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast | Podcast on Spotify
Cleveland Clinic May 14
Your hair has its own “personality” and needs based on different factors. What works for a friend might not work for you. So ... Show more
Cleveland Clinic May 13
Either an eyelid lift (blepharoplasty) or brow lift can “brighten” your peepers and help you look more youthful and alert ... Show more
Cleveland Clinic May 13
A fresh toothbrush is a safe and effective toothbrush. One that’s been used day in and day out for months on end is more likely to be a home for bacteria ... Show more
Cleveland Clinic May 12
Understanding the 5 Stages of Grief After a Breakup: The stages of grief after a breakup are denial, anger and other negative emotions, bargaining ...
health.clevelandclinic.org/stages-of-grief-breakup
Cleveland Clinic May 12
Lunulae are the visible part of your nail matrix and typically carry very little cause for concern. The color of your lunulae comes from what’s deposited by ... Show more
Cleveland Clinic May 10
Dates are a naturally sweet powerhouse packed with fiber, antioxidants and key nutrients that support gut health, boost brain function and promote youthful ... Show more
Cleveland Clinic May 12
Cleveland Clinic Children's : Our annual Derby Day Soirée raised $3 million to support advances in pediatric care, research and innovative programs ... Show more
newsroom.clevelandclinic.org/2025/02/04/cleveland-clinic-survey-many-americans-unaware-of-heart-health-risks-skip-medication-doses
newsroom.clevelandclinic.org/2025/02/04/cleveland-clinic-survey-many-americans-unaware-of-heart-health-risks-skip-medication-doses
Cleveland Clinic May 12
Loneliness can impact both mental and physical health but recognizing it in others can be tricky.
We’ve teamed up with @drsusanalbers and @parademag to raise ... Show more
Cleveland Clinic May 10
A psychologist explains intrusive thoughts here:
health.clevelandclinic.org
cle.clinic/42Lvi2X
Cleveland Clinic May 10
Strawberry legs — also known as strawberry skin legs — occur when your hair follicles or pores are clogged with dirt, dead skin, bacteria or oil ... Show more
Cleveland Clinic May 10
Can You Have Kids After Breast Cancer?: Having breast cancer doesn’t mean you can’t become a parent. But it’s important to talk to your provider about your ...
health.clevelandclinic.org/fertility-and-breast-cancer
Cleveland Clinic May 06
Happy #NursesWeek to all our nursing caregivers.
Your presence at the bedside, in clinics, and in our communities makes a lasting difference ... Show more
Cleveland Clinic May 09
Brown rice is a nutrient-rich whole grain that supports heart health, blood sugar control, digestion and weight management. It provides fiber, antioxidants ... Show more
Cleveland Clinic May 09
Trying To Get Over a Breakup? Start Here: Not sure how to get over a breakup? Give yourself time to grieve, prioritize a self-care routine ...
health.clevelandclinic.org/how-to-get-over-a-breakup
Cleveland Clinic May 09
These common cooking oils are often found in ultra-processed foods. Instead of specifically focusing on banishing seed oils from your diet, focus on a healthy ... Show more
Cleveland Clinic May 07
The Six Pillars of Brain Health outlines simple steps to help make your brain healthier, more resilient and capable of fighting the effects of aging ... Show more
Cleveland Clinic May 08
How To Protect Yourself Against Tick Bites: To prevent tick bites, avoid woods and tall grass. If you’re out in tick-friendly territory ...
health.clevelandclinic.org/how-you-can-protect-yourself-against-ticks-and-lyme-disease
Cleveland Clinic May 08
We've learned over the past few years that genetics play a role in the risk of developing melanoma.
It affects one in seven people with melanoma.
Now ... Show more
Cleveland Clinic May 08
Therapeutic massage targets specific health concerns by working on muscles and soft tissue to reduce pain, improve mobility and support recovery ... Show more
Cleveland Clinic May 08
GV Art & Design : We’re proud to team up with @ClevelandClinic on something truly special. 💙
Introducing our new exclusive t-shirt design ... Show more
Cleveland Clinic
Cleveland Clinic
Cleveland Clinic May 07
What Happens When Cancer Spreads to the Lymph Nodes?: When cancer spreads to the lymph nodes, it can move through your body. But identifying it early ...
health.clevelandclinic.org/cancer-spread-to-lymph-nodes
Cleveland Clinic May 07
Menopause brings change to your body – so what you eat may need to change with it. Adjustments to your diet may ease the transition and help your body adjust ... Show more
Cleveland Clinic May 07
Lowering your LDL cholesterol can be crucial for managing heart disease.
A new drug combination lowered it by nearly half in a new clinical trial ... Show more
Cleveland Clinic May 07
The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine ... Show more
Nutrition Essentials: The Connection Between Diet & Sleep | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
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Cleveland Clinic Health Essentials Podcast
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Nutrition Essentials: The Connection Between Diet & Sleep | Cleveland Clinic
Cleveland Clinic Health Essentials Podcast
Subscribe on Android to your favorite podcasts with Android
Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast | Podcast on Spotify
Cleveland Clinic May 07
Your compassion inspires us, your knowledge empowers us, and your leadership shapes the future of healthcare.
Thank you for the difference you make every ... Show more
Kudoboard for Cleveland Clinic | Kudoboard
Kudoboard for Cleveland Clinic | Kudoboard
Cleveland Clinic May 07
Peel It Back: Let’s Look at the Health Benefits of Bananas: Bananas are a convenient on-the-go food packed with vitamins and nutrients. Peeling and eating the ...
health.clevelandclinic.org/benefits-of-bananas
Cleveland Clinic May 07
Just How Dangerous Is Mold?: Breathing in or touching mold can cause allergic reactions, breathing problems and skin rashes, especially in people who have asthma ...
health.clevelandclinic.org/mold-what-you-need-to-know-to-cut-your-risk
Cleveland Clinic May 07
Double your impact today! A generous donor is matching gifts to Cleveland Clinic Children's to support pediatric care, research and innovations that bring hope ... Show more
Donate to Children's Day of Giving 2025
Donate to Children's Day of Giving 2025
Cleveland Clinic May 06
You deserve to thrive. Sign up for our monthly women's health emails for expert guidance on everything from mental health to menopause.
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Cleveland Clinic May 06
4 Benefits of Olive Oil for Skin: Olive oil can be a natural alternative for moisturizing skin, healing wounds, minimizing wrinkles and removing makeup ...
health.clevelandclinic.org/olive-oil-for-skin
Cleveland Clinic May 06
Salt therapy, also known as halotherapy, involves breathing in microscopic salt particles in a controlled environment like a salt room or cave ... Show more
Cleveland Clinic May 06
Why Are My Eyelashes Falling Out?: If your eyelashes are falling out, it could be due to a health condition, skin problem, eyelash enhancers ...
health.clevelandclinic.org/why-are-my-eyelashes-falling-out
Cleveland Clinic May 06
Cleveland Clinic Children's : As the @cavs gear up for Game 2 of the NBA Eastern Conference semifinals, some of our tiniest patients are showing their support in a mighty way! ... Show more
Cleveland Clinic May 06
Donate to Children's Day of Giving 2025: Cleveland Clinic's campaign donation page.
give.ccf.org/campaign/683245/donate
Cleveland Clinic May 06
Whooping cough (also called pertussis or the “100-day cough”) is a respiratory infection known for the high-pitched “whoop” sound some people make after ... Show more
Cleveland Clinic May 06
The only way to get rid of varicose veins is to have them eliminated. Vascular specialists use techniques like injection therapy (sclerotherapy) ... Show more
Cleveland Clinic May 05
What Is Somatic Pilates?: Somatic Pilates is less concerned with core strength or flexibility than regular Pilates. The focus is instead on body awareness and ...
health.clevelandclinic.org/somatic-pilates
Cleveland Clinic May 05
Try These Foods High in Probiotics: Eating probiotic foods such as yogurt, sauerkraut, kimchi and kombucha can improve your overall gut health and offer other ...
health.clevelandclinic.org/probiotic-foods
Cleveland Clinic May 05
Brown Line on Mom’s Nail Turns Out to Be Rare Form of Melanoma: Lauren was diagnosed with a rare type of skin cancer called subungual melanoma.
my.clevelandclinic.org/patient-stories/869-brown-line-on-moms-nail-turns-out-to-be-rare-form-of-melanoma
Cleveland Clinic May 05
Grief is never easy. And though we tend to associate grief with death, other life events can trigger grief, too — from the end of a relationship and the loss ... Show more
Cleveland Clinic May 05
Why You Should Try Medical or Therapeutic Massage: Massages aren’t only for relaxation. Medical, or therapeutic massage can help with serious medical issues from ...
cle.clinic/3GhyhbY
Cleveland Clinic May 05
Luscious locks may start with what’s on your plate. Many factors affect the health of your hair and how fast it grows. While you can’t change your genes ... Show more
Cleveland Clinic May 02
Only an estimated 36% of people in the U.S. know one of the signs of a stroke. The most common signs people know about are facial droopiness and limb weakness ... Show more
Cleveland Clinic May 04
Chronic hives are more common in women — and the cause is likely due to the different hormones present. We know that mast cells ... Show more
Cleveland Clinic May 03
Counting calories is paying attention to the amount you’re eating and learning what a portion looks like. Any way of eating that keeps you on track with ... Show more
Cleveland Clinic Apr 29
Half Marathon Is Comeback Race for Woman Who Experienced Heart Attack: Nancy has a customized cardiac rehab program at Cleveland Clinic to help strengthen her ...
my.clevelandclinic.org/patient-stories/867-half-marathon-is-comeback-race-for-woman-who-experienced-heart-attack
Key FactsComeback Half Marathon After Heart Attack
Apr 29 · Reading time: ~45 sec.
Summary created with AI assistance · Source: my.clevelandclinic.org
Summary created with AI assistance · Source: my.clevelandclinic.org
- Nancy Wells experienced a heart attack during the 2024 Glass City Half Marathon due to a blockage in the left anterior descending artery.
- Her life was saved by the prompt action of another runner who performed CPR before she was transported to a hospital.
- Following a balloon angioplasty, Nancy undertook a personalized rehabilitation program that significantly improved her heart function.
- She aims to run the 2025 Glass City Half Marathon as a celebration of her recovery and to mark her 29th wedding anniversary.
I’m so thankful it happened when I was in the right place, at the right time.— Nancy Wells, reflecting on her heart attack and the timely assistance she received during the race.
Cleveland Clinic May 02
Menopause is a point in time when a person has gone 12 consecutive months without a menstrual period. Menopause is a natural part of aging and marks the end of ... Show more
Cleveland Clinic May 02
Hot Tub Safety During Pregnancy: What To Know: Hot tubs aren’t safe during pregnancy. The heat can raise the risk of congenital disorders ...
health.clevelandclinic.org/hot-tub-while-pregnant
Cleveland Clinic May 02
Breaking Down Vitamin D, D2 and D3: Vitamin D is a category of vitamins that includes vitamins D2 and D3. D2 is found in some plants ...
health.clevelandclinic.org/vitamin-d-vs-d3
Cleveland Clinic May 01
10 Tips To Relieve Your Dry Mouth: Dry mouth remedies include staying hydrated, using a humidifier, and trying sugar-free gum, candies and products with xylitol ...
health.clevelandclinic.org/dry-mouth-remedies
Cleveland Clinic May 01
Parabens are chemicals known for their preservative and antimicrobial properties. They protect products from the things that shorten shelf life, such as yeast ... Show more
Cleveland Clinic May 01
Donate to Children's Day of Giving 2025: Cleveland Clinic's campaign donation page.
give.ccf.org/campaign/683245/donate