Is Acetaminophen Safe To Take When You’re Drinking?: Taking a normal dose of acetaminophen after a night of drinking rarely causes liver damage ...
health.clevelandclinic.org/is-acetaminophen-safe-to-take-when-youre-drinking
Is Acetaminophen Safe To Take When You’re Drinking?
Hemorrhoids are no fun. But there are some home remedies you can try to help relieve itching, soreness and pain. A colorectal surgeon explains the best home ... Show more
What Is Parentification? : Parentification is when a child takes on responsibilities usually reserved for parents, such as childcare, cooking ...
health.clevelandclinic.org/parentification
What Is Parentification?
Are Nicotine Pouches Safer Than Smoking?: Nicotine pouches may not have the same risks as smoking, but they aren’t harmless. They’re addictive and can cause ...
health.clevelandclinic.org/are-nicotine-pouches-safe
Are Nicotine Pouches Safer Than Smoking?
Is Kelp Good for You?: Kelp is a nutritional powerhouse full of vitamins and minerals like vitamin K, folate and magnesium. It supports bone health and may help ...
health.clevelandclinic.org/benefits-of-kelp
Is Kelp Good for You?
Cleveland Cavaliers : The future Cleveland Clinic Global Peak Performance Center will serve as a game changer, not only to our athletes, but to the public ... Show more
The Power and Control Wheel: A Domestic Violence Model: The Power and Control Wheel illustrates how men gain and maintain power and control over women in abusive ...
health.clevelandclinic.org/power-and-control-wheel
The Power and Control Wheel: A Domestic Violence Model
What Causes Nosebleeds While You Sleep?: Waking up to a nosebleed is common and usually not a reason for worry. Frequent causes include dry air, allergies ...
health.clevelandclinic.org/what-causes-nosebleeds-while-sleeping
What Causes Nosebleeds While You Sleep?
How Stress Can Make You Sick: Stress causes the release of cortisol — and if you have chronic stress, it can contribute to health issues such as diabetes and ...
health.clevelandclinic.org/can-stress-actually-make-you-sick
How Stress Can Make You Sick
Several factors contribute to how RSV jumps from person to person millions of times over during its season of sickness. Let’s break it down.
Phosphorus: The Bone Fortifier: Phosphorus is an essential mineral that builds strong bones and teeth, while also protecting your heart, nerves and urinary tract ...
health.clevelandclinic.org/health-benefits-of-phosphorus
Phosphorus: The Bone Fortifier
Signs It’s Time To Lower Your Baby’s Crib Mattress: Your baby’s mobility is the deciding factor for when to lower the crib mattress. By the time they stand ...
health.clevelandclinic.org/when-to-lower-crib-mattress
Signs It’s Time To Lower Your Baby’s Crib Mattress
Focus On Mental Health Helps Athlete Recover From Concussion: After experiencing her fourth concussion, Madison worked hard to improve her mental state to help ...
my.clevelandclinic.org/patient-stories/802-focus-on-mental-health-helps-athlete-recover-from-concussion
Focus On Mental Health Helps Athlete Recover From Concussion
Can a Caterpillar Cause a Skin Rash?: Some caterpillars can release toxins through their spike-like hairs, leading to a rash (or worse) if you touch them ...
health.clevelandclinic.org/caterpillar-rash
Can a Caterpillar Cause a Skin Rash?
Bee Pollen: What It Is and Why You Really Don’t Need It: Fans of bee pollen call it “nature’s multivitamin,” but its benefits just aren’t proven ...
health.clevelandclinic.org/bee-pollen-benefits
Bee Pollen: What It Is and Why You Really Don’t Need It
Home Menopause Tests Measure Hormones, but Are They Helpful? : At-home menopause tests measure follicle-stimulating hormones (FSH) in urine ...
health.clevelandclinic.org/menopause-test-kit
Home Menopause Tests Measure Hormones, but Are They Helpful?
A COVID-19 infection can double a person's risk of heart attack, stroke or death, according to new research. Read more: History of COVID-19 Doubles Long-term Risk of Heart Attack, Stroke and Death
How To Identify 8 Common Bug Bites, and What To Do About Them: Identifying bug bites can be tough. Because often, those itchy bites can look similar ...
health.clevelandclinic.org/how-to-identify-bug-bites
How To Identify 8 Common Bug Bites, and What To Do About Them
Hands Off! How To Stop Touching Your Face: Stop touching your face by noticing when you do it and keeping your hands busy. That can help reduce your risk of ...
health.clevelandclinic.org/how-to-stop-touching-your-face
Hands Off! How To Stop Touching Your Face
Symptoms may be mild, but don’t be fooled — any heart attack is serious.
20 Ways To Relieve Stress: Stress-relief methods include exercising, eating a healthy diet, listening to music, practicing relaxation techniques and setting ...
health.clevelandclinic.org/how-to-relieve-stress
20 Ways To Relieve Stress
Recipe: Light Sweet Potato Casserole: Love sweet potato casserole, but not all the calories? Try our lighter version.
health.clevelandclinic.org/recipe-light-sweet-potato-casserole
Recipe: Light Sweet Potato Casserole
Is It OK To Exercise With COVID-19?: You can exercise with COVID-19, but only if you have little or no symptoms. Start with easier routines and stop if you feel ...
health.clevelandclinic.org/exercise-with-covid
Is It OK To Exercise With COVID-19?
Bovine Colostrum: Why You Should Skip This Pricey Supplement : Bovine colostrum, the nutrient-dense breastmilk from cows, is purported to boost your immune ...
health.clevelandclinic.org/bovine-colostrum
Bovine Colostrum: Why You Should Skip This Pricey Supplement
Insomnia and snoring and nightmares — oh, my! Sign up for our monthly sleep email for expert medical advice that can help you get the shuteye you need. Sign Up for Health Essentials: Sleep | Cleveland Clinic
Storm Safety: An ER Doctor’s Lifesaving Tips for Hurricane Preparedness: Hurricane preparedness starts before storm season arrives. Make an evacuation plan ...
health.clevelandclinic.org/hurricane-preparedness
Storm Safety: An ER Doctor’s Lifesaving Tips for Hurricane Preparedness
Jennifer never imagined a double-lung transplant would lead her to her future husband. But after meeting her organ donor's brother ... Show more

Woman Falls In Love With Donor’s Brother After Life-Saving Double-Lung Transplant
Recipe: Tuscan Panzanella Salad: This fresh salad is low in calories but full of taste, with ripe tomatoes, leafy greens, whole-grain bread and a healthy ...
health.clevelandclinic.org/recipe-tuscan-panzanella-salad
Recipe: Tuscan Panzanella Salad
The Whole Truth About Whole Grains: Whole grains have many health benefits. For starters, they can improve gut health, protect your heart and may even reduce ...
health.clevelandclinic.org/the-whole-truth-about-whole-grains/
The Whole Truth About Whole Grains
How Stress Can Make You Sick: Stress causes the release of cortisol — and if you have chronic stress, it can contribute to health issues such as diabetes and ...
health.clevelandclinic.org/can-stress-actually-make-you-sick
How Stress Can Make You Sick
Quick Glance: The Health Impact of Chronic Stress
  • Long-term stress can lead to various health issues such as diabetes and cardiovascular diseases.

  • While some stress can be beneficial, it becomes problematic when it disrupts daily activities.

  • Chronic stress results in elevated cortisol levels, leading to numerous emotional and physical symptoms.

  • Proactive stress management through healthy eating, exercise, and social support can mitigate health risks.
Can a Caterpillar Cause a Skin Rash?: Some caterpillars can release toxins through their spike-like hairs, leading to a rash (or worse) if you touch them ...
health.clevelandclinic.org/caterpillar-rash
Can a Caterpillar Cause a Skin Rash?
Unsure if your symptoms are from COVID-19 or the flu? Discover the new at-home test that provides clarity and peace of mind.
How Much Water You Should Drink Every Day: In general, people should drink between 73 and 100 ounces of water per day — but fluid needs may increase depending on ...
health.clevelandclinic.org/how-much-water-do-you-need-daily
How Much Water You Should Drink Every Day
Recipe: Guacamole Goes Mediterranean: This Mediterranean-style guacamole features feta cheese, red onion, parsley, oregano, olive oil and seasoned rice vinegar.
health.clevelandclinic.org/recipe-guacamole-goes-mediterranean
Recipe: Guacamole Goes Mediterranean
Propolis: What Is It and Is It Worth Using?: Propolis may have some effect on managing diabetes, cold sores and oral side effects of chemotherapy ...
health.clevelandclinic.org/propolis
Propolis: What Is It and Is It Worth Using?
Bee Pollen: What It Is and Why You Really Don’t Need It: Fans of bee pollen call it “nature’s multivitamin,” but its benefits just aren’t proven ...
health.clevelandclinic.org/bee-pollen-benefits
Bee Pollen: What It Is and Why You Really Don’t Need It
Magnesium is a mineral naturally present in many foods. That’s a good thing, too, because you really need it in your diet ... Show more
6 Ways To Build a Healthy Self-Image: To help improve your self-image, make sure to take breaks from social media, try keeping a gratitude journal and take note ...
health.clevelandclinic.org/positive-self-image
6 Ways To Build a Healthy Self-Image
Storm Safety: An ER Doctor’s Lifesaving Tips for Hurricane Preparedness: Hurricane preparedness starts before storm season arrives. Make an evacuation plan ...
health.clevelandclinic.org/hurricane-preparedness
Storm Safety: An ER Doctor’s Lifesaving Tips for Hurricane Preparedness
Some people take the idea that milk ‘does a body good’ to a whole different level. Milk Baths have long been touted as a way to boost skin health ... Show more

Can Milk Baths Help Your Skin? | Cleveland Clinic
Radiation therapy for breast cancer kills cancerous cells in tumors. People who have breast cancer surgery often receive radiation therapy afterward to ... Show more
How To Overcome Sexual Performance Anxiety: Sexual performance anxiety can affect your sexual interest and pleasure and cause rifts in your relationship. Therapy ...
health.clevelandclinic.org/sexual-performance-anxiety
How To Overcome Sexual Performance Anxiety
Things You May Not Know You Could Be Allergic To: Some of the rarest allergies include water, touch, sunlight, physical activity and cold ...
health.clevelandclinic.org/rare-allergies
Things You May Not Know You Could Be Allergic To
Breast cancer is the second leading cause of cancer death in women. That’s why we have our mobile mammography unit to help bring the routine screening to those ... Show more
De-Stress Eating: Foods To Help Reduce Anxiety: You may be able to manage anxiety by eating certain foods. The long list includes items such as salmon ...
health.clevelandclinic.org/eat-these-foods-to-reduce-stress-and-anxiety
De-Stress Eating: Foods To Help Reduce Anxiety
Puffy Eyes? How To Get Rid of Eye Bags: If you have undereye bags or puffy eyes you can reduce swelling by applying a cold compress, using antihistamine eye ...
health.clevelandclinic.org/how-to-get-rid-of-eye-bags
Puffy Eyes? How To Get Rid of Eye Bags
How Loneliness Can Impact Your Health: The effects of loneliness can have a negative impact on your health and lead to an increased risk of heart disease ...
health.clevelandclinic.org/what-happens-in-your-body-when-youre-lonely
How Loneliness Can Impact Your Health
What’s the Difference Between Heartburn, Acid Reflux and GERD?: Heartburn is a common symptom of acid reflux, which occurs when stomach acid gets pushed back up ...
health.clevelandclinic.org/whats-the-difference-between-heartburn-acid-reflux-and-gerd
What’s the Difference Between Heartburn, Acid Reflux and GERD?
Cleveland Clinic researchers discovered a new microbe in the gut that weakens the immune system, potentially contributing to conditions like inflammatory bowel ... Show more

Cleveland Clinic Discovers Bacterium Causing Gut Immunodeficiency
Health Benefits of Watermelon: Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants. Its seeds have magnesium, iron ...
health.clevelandclinic.org/benefits-of-watermelon
Health Benefits of Watermelon
Got Flu-Like Symptoms? A New At-Home COVID-19 and Flu Test Can Help: A new over-the-counter at-home test for both COVID-19 and the flu can help determine what ...
health.clevelandclinic.org/at-home-covid-flu-test
Got Flu-Like Symptoms? A New At-Home COVID-19 and Flu Test Can Help
Why a Martyr Complex Doesn’t Serve You: The martyr complex defines the need to make sacrifices at the expense of your well-being. Stop it by setting boundaries ...
health.clevelandclinic.org/martyr-complex
Why a Martyr Complex Doesn’t Serve You
What Exactly Is a Balanced Diet?: A recommended balanced diet for the average person is half fruits and vegetables, a quarter grains ...
health.clevelandclinic.org/balanced-diet
What Exactly Is a Balanced Diet?
IT Band Stretches for Tight Muscles: Stretches for a tight IT band include forward folds, wall-supported stretches and foam rolling ...
health.clevelandclinic.org/it-band-stretches
IT Band Stretches for Tight Muscles
Propolis: What Is It and Is It Worth Using?: Propolis may have some effect on managing diabetes, cold sores and oral side effects of chemotherapy ...
health.clevelandclinic.org/propolis
Propolis: What Is It and Is It Worth Using?
Recipe: Whole Wheat and Oatmeal Pancakes With Fruit: This low-calorie breakfast recipe will help you stay full and energized until the afternoon with these ...
health.clevelandclinic.org/recipe-whole-wheat-oatmeal-pancakes-fruit
Recipe: Whole Wheat and Oatmeal Pancakes With Fruit
Are Microwaves Bad for You? Common Misconceptions Explained: Microwaves aren’t inherently bad for you. And they don’t cause cancer. Don’t use a damaged microwave ...
health.clevelandclinic.org/are-microwaves-bad-for-you
Are Microwaves Bad for You? Common Misconceptions Explained
Are There Benefits to Royal Jelly?: Royal jelly is a bee byproduct marketed as a natural supplement. It may help with some symptoms of menopause ...
health.clevelandclinic.org/royal-jelly-benefits
Are There Benefits to Royal Jelly?
Cancer Patient Diet Tips and Recommendations: The best diet for cancer patients focuses on plenty of protein, antioxidants and food safety ...
health.clevelandclinic.org/i-have-cancer-what-should-i-eat-2
Cancer Patient Diet Tips and Recommendations
Here’s How Being Flexible Is Good for Your Health: Flexibility exercises offer many physical benefits. It’s important for good mobility, balance and posture ...
health.clevelandclinic.org/how-to-improve-flexibility-and-benefits
Here’s How Being Flexible Is Good for Your Health
Acupuncture for Fertility: Can It Help You Get Pregnant?: There’s no hard evidence that acupuncture aids in fertility, but many people swear by it ...
health.clevelandclinic.org/acupuncture-for-fertility
Acupuncture for Fertility: Can It Help You Get Pregnant?
The Dukan diet is based on the premise that 95% of people who diet eventually return to their pre-diet ways of eating and gain back the weight they lost ... Show more
Loaded with fruits, vegetables, whole grains, fish, lean meats and olive oil, the Mediterranean diet focuses on plant-based foods and healthy fats while ... Show more
Brothers Advocate for Kidney Donation Decades After Successful Transplant: When Demetrius received a donated kidney from his brother, he estimated it would last ...
my.clevelandclinic.org/patient-stories/796-brothers-advocate-for-kidney-donation-decades-after-successful-transplant
Brothers Advocate for Kidney Donation Decades After Successful Transplant
It's estimated 1 in 8 children between the ages of 6 and 19 have hearing loss due to music blaring through earbuds or headphones ... Show more

Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD | Cleveland Clinic
Learn about the unexpected symptoms that might signal a heart attack and how recognizing them early can make all the difference.
Everything You Need To Know About the Lamaze Birthing Method: Lamaze is a childbirth education practice that encourages little medical intervention during birth ...
health.clevelandclinic.org/lamaze
Everything You Need To Know About the Lamaze Birthing Method
Recipe: Baked Boneless Buffalo Chicken Strips: This healthy alternative to wings uses heart-healthy olive oil, and hot red pepper sauce makes them sugar-free.
health.clevelandclinic.org/recipe-baked-boneless-buffalo-chicken-strips
Recipe: Baked Boneless Buffalo Chicken Strips
Looking To Stay Fuller, Longer? Try These Healthy, Filling Foods: Eating filling foods can help you achieve a healthy weight and support an overall healthy ...
health.clevelandclinic.org/healthy-and-filling-foods
Looking To Stay Fuller, Longer? Try These Healthy, Filling Foods
Save Yourself From the Savior Complex: The savior complex defines a need to save people from perceived problems, but you should set healthy boundaries ...
health.clevelandclinic.org/savior-complex
Save Yourself From the Savior Complex
Dual-task training has been shown to help patients with Parkinson's, but it's often not used due to the time it takes to personalize the program ... Show more

Augmented Reality Platform Promises to Broaden Access to Dual-Task Training for Gait in PD
Why You Get UTIs After Sex — and How To Prevent Them: UTIs after sex are common due to the movement of bacteria during sexual activity. But they’re preventable ...
health.clevelandclinic.org/uti-after-sex
Why You Get UTIs After Sex — and How To Prevent Them
Is It Really All That Bad To Sleep on Your Back While Pregnant?: Sleeping on your back isn’t ideal when you’re pregnant. Especially for long stretches ...
health.clevelandclinic.org/exactly-how-bad-is-it-to-sleep-on-your-back-when-youre-pregnant
Is It Really All That Bad To Sleep on Your Back While Pregnant?
Natural Appetite Suppressants: Tips To Feel Fuller, Longer: Natural appetite suppressants include eating more fiber and protein, getting enough sleep and ...
health.clevelandclinic.org/how-to-suppress-appetite-naturally
Natural Appetite Suppressants: Tips To Feel Fuller, Longer
Sound the Alarm: How Headphones Can Harm Your Hearing: Turning down the volume on headphones and earbuds can limit noise-induced hearing loss ...
health.clevelandclinic.org/how-to-rock-out-with-ear-buds-or-headphones-without-damaging-your-hearing
Sound the Alarm: How Headphones Can Harm Your Hearing
ASMR is a relaxing sensory and emotional phenomenon that’s triggered by certain sights, sounds or sensations. It starts with a tingling sensation in your scalp ... Show more
What Is Performance Anxiety? And Tips for Coping: Performance anxiety is a stress response specific to completing tasks like public speaking or performing in a ...
health.clevelandclinic.org/performance-anxiety-stage-fright
What Is Performance Anxiety? And Tips for Coping
What Is Hypnobirthing and How Is It Done?: Hypnobirthing is a kind of childbirth education that uses techniques like self-hypnosis, guided imagery and deep ...
health.clevelandclinic.org/hypnobirthing
What Is Hypnobirthing and How Is It Done?