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Gut microbiome may shape healthy aging, experts say: Scientists say the gut microbiome may influence healthy aging, with diet, exercise and fewer processed foods ...
sfchronicle.com/health/aging-longevity/article/stomach-gut-microbiome-health-22082367.php
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Never Eat This 1 Thing While Taking Antibiotics, Researchers Warn: A new multi-institution study reveals that consuming sugar while taking antibiotics increases ...
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Do you really need to eat 30 plants a week?: We look more closely at what the science says, talk to microbiome experts, and explain what really matters
which.co.uk/news/article/do-you-really-need-to-eat-30-plants-a-week-agpF61d7KV6G

Do you really need to eat 30 plants a week?: We look more closely at what the science says, talk to microbiome experts, and explain what really matters
which.co.uk/news/article/do-you-really-need-to-eat-30-plants-a-week-agpF61d7KV6G

Is it true that … we should eat 30 plants a week?: A growing supplements market may be trying to capitalise on this claim, but the truth is we still don’t know ...
theguardian.com/lifeandstyle/2026/jul/13/is-it-true-that-we-should-eat-30-plants-a-week

8 things to know about the gut microbiome and keeping yours healthy: Wellness influencers often talk about fixing a broken gut microbiome. And marketers sell ...
npr.org/2026/06/22/nx-s1-5863119/gut-microbiome-gut-health

Do you really need to eat 30 plants a week?: We look more closely at what the science says, talk to microbiome experts, and explain what really matters
which.co.uk/news/article/do-you-really-need-to-eat-30-plants-a-week-agpF61d7KV6G

How to Improve Gut Health: 12 Science-Backed Tips to Support Your Gut Naturally: Doctors explain the real signs and symptoms of an unhealthy gut ...
womenshealthmag.com/health/a70696466/how-to-improve-gut-health-habits/

Do you really need to eat 30 plants a week?: We look more closely at what the science says, talk to microbiome experts, and explain what really matters
which.co.uk/news/article/do-you-really-need-to-eat-30-plants-a-week-agpF61d7KV6G

Do you really need to eat 30 plants a week?: We look more closely at what the science says, talk to microbiome experts, and explain what really matters
which.co.uk/news/article/do-you-really-need-to-eat-30-plants-a-week-agpF61d7KV6G

The Science Behind Yogurt Fermentation: Everything You Need to Know About the Process
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Your gut microbiome could add years to your life. Here's how to help it: New research suggests that our microbiomes can even help us resist the effects of ageing ...
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How gut bacteria linked to muscle strength could help fight ageing: Muscle strength helps us to maintain independence later in life
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Fecal transplants from old mice boost fertility in younger ones: These results are preliminary, but they could eventually improve ovarian health and fertility in ...
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‘Hidden’ bugs in our gut appear key to good health, finds global study: An understudied group of bacteria in our gut microbiome appears to play a central role in ...
eurekalert.org/news-releases/1114692

7 Signs You Have an Unhealthy Gut, and What to Do About It: An upset stomach isn't the only sign that your gut health may need some help.
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What the gut microbiome of the world’s oldest person can tell us about ageing: In a recent paper in Cell Reports Medicine, researchers presented what may be the ...
newvision.co.ug/category/blogs/what-the-gut-microbiome-of-the-worlds-oldest-NV_219801

Why caring for your microbiome is crucial if you want to live to 100: Our friendly – and not so friendly – gut bacteria lie at the core of healthy ageing ...
newscientist.com/article/2494981-why-caring-for-your-microbiome-is-crucial-if-you-want-to-live-to-100/
Key FactsGut microbiome may support healthy ageing
Sep 27, 2025 · Reading time: ~45 sec.
Summary created with AI assistance · Source: newscientist.com
Summary created with AI assistance · Source: newscientist.com
- Microbial diversity is considered important, often declines with age, and is influenced by diet, medication and social interaction.
- With age, short-chain-fatty-acid-producing microbes decrease while pro-inflammatory microbes increase; this imbalance may contribute to chronic inflammation.
- A 2023 study of 1,575 people found those aged 100 to 117 had more diverse, younger-like microbiomes; researchers suspect a longevity link.
- Among 50 nursing-home residents, a daily prebiotic improved frailty measures over 13 weeks compared with a placebo.
"This imbalance is thought to contribute to chronic, low-grade inflammation, a state known as inflammaging, which is associated with higher risk of conditions such as cardiovascular disease, dementia and stroke," says Jessica Schneider, chief scientific officer at Corundum Systems Biology, a company in Tokyo, Japan, that invests in research.— Jessica Schneider, chief scientific officer at Corundum Systems Biology, Tokyo, Japan
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