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Bananas are a good source of potassium, magnesium, and calcium. That’s three out of four nutrients you need to ease muscle cramps!
Which Foods May Help With Muscle Cramps?: One way to prevent muscle cramps is to get enough of these nutrients: potassium, sodium, calcium, and magnesium ...
webmd.com/pain-management/ss/slideshow-muscle-cramps-foods
Like Kareena Kapoor's "Tanzania 2024" Holiday Featuring Taimur, Your Guide To Serengeti National Park
ndtv.com/lifestyle/like-kareena-kapoors-tanzania-2024-family-holiday-featuring-taimur-ali-khan-your-guide-to-serengeti-national-park-5511400
New Science: Training to Failure vs. Near Failure: by Chris Shugart
What Builds More Muscle?
What works best, training to absolute failure or leaving a couple of ...
forums.t-nation.com/t/new-science-training-to-failure-vs-near-failure/287314
Bollywood actress Kareena Kapoor Khan looks back on 'Omkara' : The actress spoke about how her character Dolly appealed to her
gulfnews.com/entertainment/bollywood/bollywood-actress-kareena-kapoor-khan-looks-back-on-omkara-1.1713334527221
CNN Poll: Few think Trump is being treated the same as other defendants: As the first criminal prosecution of a former American president began just 13% ...
cnn.com/2024/04/25/politics/cnn-poll-trump-trial/
'Asoka' makeup trend on TikTok inspired by 2000s Bollywood movie: A 2001 Bollywood movie starring Shah Rukh Khan and Kareena Kapoor Khan is resurfacing this week ...
nbcnews.com/news/asian-america/asoka-makeup-trend-tiktok-2000s-bollywood-movie-rcna149048
Trupti Khamkar says she began shooting her scenes for Crew only when Kareena, Kriti and Tabu left sets: ‘If they want to reset, they need to rest’
indianexpress.com/article/entertainment/bollywood/trupti-khamkar-says-her-crew-shoot-began-only-when-kareena-kapoor-kriti-sanon-tabu-left-sets-to-rest-reset-9290080/
Salman Khan's Bajrangi Bhaijaan 2 in works? Here's the latest update : The eagerly anticipated sequels to Salman Khan's Bajrangi Bhaijaan (2015) ...
wionews.com/entertainment/bollywood/news-salman-khans-bajrangi-bhaijaan-2-in-works-heres-the-latest-update-713324
Inside photos from Saif Ali Khan and Kareena Kapoor Khan’s Eid celebration with family
indianexpress.com/article/entertainment/bollywood/inside-photos-from-saif-ali-khan-and-kareena-kapoor-khans-eid-celebration-with-family-9264794/
Quick Glance: Photos from Private Eid Celebration of Saif Ali Khan and Kareena Kapoor Khan with Family
- Saif Ali Khan and Kareena Kapoor Khan enjoyed a cozy Eid celebration with their family at their home in Mumbai.
- Saba Pataudi, Saif's sister, shared photos of the festivities on Instagram. Taimur posed with the family, while Kareena and Saif's younger son Jeh Ali Khan, as well as Saif's children Sara Ali Khan and Ibrahim Ali Khan from his first marriage, were not present.
- The images from the Eid gathering showcased the elegance of Saif and Kareena, with Kareena wearing a green and pink kurta pyjama set, and Saif looking stylish in a blue kurta paired with white pyjamas. Taimur also sported a matching blue kurta and pyjama set.
- Kareena shared a photo of a sweet dish and sent Eid greetings to her fans, while Sara Ali Khan posted a picture of herself and conveyed her Eid wishes to her followers.
Alia Bhatt and daughter Raha Kapoor pay 'bua' Kareena Kapoor a visit. Watch video
hindustantimes.com/entertainment/bollywood/alia-bhatt-and-daughter-raha-kapoor-pay-bua-kareena-kapoor-a-visit-watch-video-101714137145286.html
Vidya Balan is ‘thrilled’ with the success of female-led film Crew, dismisses claims that ‘macho’ films are doing well
indianexpress.com/article/entertainment/bollywood/vidya-balan-is-thrilled-with-the-success-of-female-led-film-crew-9266782/
WATCH: Garland defends Biden's mental fitness and says he has 'complete confidence' in him
pbs.org/newshour/politics/watch-garland-defends-bidens-mental-fitness-and-says-he-has-complete-confidence-in-him
Roberto Cavalli: Inside Bollywood's major Roberto Cavalli phase: Take a look back at the designer's India connection
vogue.in/content/inside-bollywoods-major-roberto-cavalli-phase
The truth about protein: how to get enough – at every age: We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones ...
theguardian.com/lifeandstyle/2024/apr/15/truth-about-protein-how-to-get-enough-every-age
Do Aur Do Pyaar, LSD 2 collectively earn just ₹33 lakh on Monday; Crew crosses ₹80 crore against 'weak opponents'
hindustantimes.com/entertainment/bollywood/do-aur-do-pyaar-lsd-2-love-sex-aur-dhokha-2-dip-in-box-office-collection-day-4-101713840874153.html
Kapil Sharma seeks blessings at Vaishno Devi during Navratri; sings bhajans, takes his family along too
hindustantimes.com/entertainment/bollywood/kapil-sharma-seeks-blessings-at-vaishno-devi-during-navratri-sings-bhajans-takes-his-family-along-too-101713243985744.html
Why You Should Add Some Sprints Into Your Workout: Running all out, at least for short distances, can be a great way to level up your workout routine.
nytimes.com/2024/04/23/well/move/sprints-running-workout.html
After Aamir Khan, Ranveer Singh’s deepfake endorsing political party goes viral: Ranveer Singh falls victim to deepfake video trend, warns fans to beware of ...
thehindu.com/entertainment/ranveer-singhs-deepfake-endorsing-political-party-goes-viral-actor-flags-alert-on-instagram/article68086674.ece
Halep withdraws from Madrid Open: Simona Halep has pulled out of next week's Madrid Open in order to work on her fitness as the Romanian said she needs more time ...
reuters.com/sports/tennis/halep-withdraws-madrid-open-2024-04-21/
Quick Glance: Simona Halep Withdrawal Update
- Simona Halep has decided not to participate in the Madrid Open in order to focus on her fitness and prepare for competition after more than 18 months of inactivity.
- Following a positive test for Roxadustat, Halep's four-year doping ban was reduced to nine months in March, and she returned as a wildcard at the Miami Open, exiting in the first round against Paula Badosa.
- Despite denying any wrongdoing, Halep stated that a contaminated supplement was responsible for her positive drug test, leading to the reduction of her ban.
- The WTA is considering allowing players cleared of doping offenses or with reduced bans to return to future competitions with 'special rankings'.
‘Asoka’ makeup trend: How Kareena Kapoor Khan’s 2001 song triggered a frenzy among international beauty influencers
indianexpress.com/article/trending/trending-globally/asoka-makeup-trend-kareena-kapoor-san-sanana-viral-song-9288690/
When Kareena Kapoor revealed why everyone told her not to marry Saif Ali Khan: 'Shaadi mat karna warna...'
hindustantimes.com/entertainment/bollywood/when-kareena-kapoor-revealed-why-everyone-told-her-not-to-marry-saif-ali-khan-101713677809497.html
Kareena Kapoor Watched IPL Match With John Abraham - But The Internet Remembers She Once Called Him "Expressionless"
ndtv.com/entertainment/kareena-kapoor-john-abraham-pose-together-at-ipl-match-fans-recall-actress-expressionless-comment-5454071
Viral video: Mukesh Ambani, Anant Ambani visit Siddhivinayak Temple on billionaire’s 67th birthday
hindustantimes.com/trending/viral-video-mukesh-ambani-anant-ambani-visit-siddhivinayak-temple-on-billionaire-s-67th-birthday-101713592506559.html
To Mom Babita, With Love From Kareena And Karisma Kapoor. See Birthday Posts: "Happy birthday to you gorgeous mama," Karisma Kapoor wrote
ndtv.com/entertainment/to-mom-babita-with-love-from-kareena-and-karisma-kapoor-see-birthday-posts-5483356
Potassium is important for muscle and nerve health, and most Americans don’t get enough of it. Find out how much you need, where to get it ... Show more
Why You Need Potassium: Potassium is important for muscle and nerve health, and most Americans don’t get enough of it. Find out from WebMD how much you need ...
webmd.com/diet/ss/slideshow-vitamin-potassium
Clarke Quay reopens as day-and-night destination with FairPrice Finest, fitness studio among tenants
straitstimes.com/singapore/consumer/clarke-quay-reopens-as-day-to-night-destination-with-fairprice-finest-fitness-studio-among-tenants
To Parents-To-Be Masaba Gupta And Satyadeep Misra, Big Love From Kareena Kapoor, Alia Bhatt And Other Stars
ndtv.com/entertainment/to-parents-to-be-masaba-gupta-and-satyadeep-misra-big-love-from-kareena-kapoor-alia-bhatt-and-other-stars-5475925
Why David Beckham Is Suing Mark Wahlberg and F45 for Millions: The former soccer star entered into a promotional agreement with the gym franchise that is ...
nytimes.com/2024/04/23/us/david-beckham-mark-wahlberg-lawsuit-f45.html
Kareena Kapoor channels Geet from Jab We Met for a new ad. Watch: Kareena Kapoor reprised her character from the Imtiaz Ali rom-com for a new commercial ...
hindustantimes.com/entertainment/bollywood/kareena-kapoor-channels-geet-from-jab-we-met-for-a-new-ad-watch-101713004577738.html
From Kareena Kapoor To Abhishek Bachchan - Bollywood Stars In Awe Of MS Dhoni Magic - Watch | Cricket News
sports.ndtv.com/ipl-2024/from-kareena-kapoor-to-abhishek-bachchan-bollywood-stars-in-awe-of-ms-dhoni-magic-watch-5447208
Stretching isn’t always the answer for pain and muscle tension: Many people focus more on stretching than strengthening when it comes to muscle tension ...
cnn.com/2024/04/16/health/flexibility-strength-training-vs-stretching-wellness/
Diljit Dosanjh gives a shoutout to Kareena Kapoor at live concert in Mumbai, actress reacts
wionews.com/entertainment/bollywood/news-diljit-dosanjh-gives-kareena-kapoor-shoutout-at-live-concert-in-mumbai-actress-reacts-711128
Kareena Kapoor to Suhana Khan: Stars and star kids take over Sunday's IPL matches
hindustantimes.com/photos/entertainment/kareena-kapoor-to-suhana-khan-stars-and-star-kids-take-over-sundays-ipl-matches-101713154168593.html
Happy birthday Babita: 11 vintage pics of Kareena Kapoor's mom with Sharmila Tagore, Tiger Pataudi, Raj Kapoor, Karisma
hindustantimes.com/photos/entertainment/happy-birthday-babita-11-vintage-pics-kareena-kapoor-mom-sharmila-tagore-tiger-pataudi-rishi-kapoor-101713606067753.html
Give Yourself The Boost Of A Fusion Workout Like Kareena Kapoor's Vinyasa Yoga On The Reformer
swirlster.ndtv.com/fitness-tips-tricks/give-yourself-the-boost-of-a-fusion-workout-like-kareena-kapoors-vinyasa-yoga-on-the-reformer-5454059
Deepika Padukone was not Sanjay Leela Bhansali’s first choice for Ram Leela. It was this popular actress
gqindia.com/content/deepika-padukone-was-not-sanjay-leela-bhansalis-first-choice-for-ram-leela-it-was-this-popular-actress
Inside Photos Of Radhika Merchant’s Bridal Shower Attended By Janhvi Kapoor And Other Bridesmaids
indiatimes.com/entertainment/celebs/inside-photos-of-radhika-merchants-bridal-shower-attended-by-janhvi-kapoor-anant-ambani-632357.html
Kareena Kapoor shares Taimur's sweet birthday wish for mom Babita: ‘Cutie granny I love you most in the world'
hindustantimes.com/entertainment/bollywood/kareena-kapoor-shares-taimurs-sweet-birthday-wish-for-mom-babita-cutie-granny-i-love-you-most-in-the-world-101713595307562.html
Crew Box Office Collection Day 12: Tabu, Kareena Kapoor And Kriti Sanons Film Is At 62 Crore (And Counting)
ndtv.com/entertainment/crew-box-office-collection-day-12-heist-comedy-collects-2-15-crore-5410606
Move better and sidestep injury with the side lunge: The side lunge develops balance, stability and strength while making it easier to do day-to-day activities.
cnn.com/2024/04/25/health/side-lateral-lunge-exercise-wellness/
Tabu's ‘atrocious’ magazine photos spark backlash: 'Massively unflattering makeup for someone so beautiful'
hindustantimes.com/entertainment/bollywood/tabu-photoshoot-backlash-atrocious-pics-massively-unflattering-makeup-101712724624973.html
Crew box office collection day 13: Tabu, Kareena Kapoor, Kriti Sanon film witnesses dip, earns just over ₹1 crore
hindustantimes.com/entertainment/bollywood/crew-box-office-collection-day-13-tabu-kareena-kapoor-kriti-sanon-film-witnesses-dip-101712763280296.html
Kriti Sanon says Crew not about male bashing: 'Wasn’t a manifesto on feminism': Kriti Sanon, Kareena Kapoor and Tabu-starrer Crew performed well at the box ...
hindustantimes.com/entertainment/bollywood/kriti-sanon-says-crew-wasn-t-about-male-bashing-feminism-101713326583733.html
From Kareena Kapoor Khan to Sonakshi Sinha, here's how the celebrities brought in Eid 2024
vogue.in/content/from-kareena-kapoor-khan-to-sonakshi-sinha-heres-how-the-celebrities-brought-in-eid-2024
Losing a Foot Never Held Her Back, Until She Tried to Join the Military: Amputees who try to join the U.S. armed forces are rejected, no matter how capable they ...
nytimes.com/2024/04/25/us/amputee-military-nurse-hannah-cvancara.html
Backbends with Bebo: Kareena Kapoor's Chakrasana series will inspire you to add yoga pose in your routine. Here's why
hindustantimes.com/lifestyle/health/backbends-with-bebo-kareena-kapoor-chakrasana-series-will-inspire-you-to-add-yoga-pose-in-your-routine-heres-why-101713158010726.html
Mukesh Ambani visits Siddhivinayak temple with Akash Ambani, Shloka Mehta, grandson Prithvi ahead of MI vs CSK match
hindustantimes.com/trending/mukesh-ambani-visits-siddhivinayak-temple-with-son-akash-ambani-shloka-mehta-grandson-prithvi-ambani-101713159331859.html
Trending: Tabu's Then And Now Pics: Tabu looks ravishing in animal-printed outfits
ndtv.com/entertainment/tabu-s-ek-hai-tiger-post-will-make-your-day-5433433
Rafael Nadal eases to victory over Darwin Blanch at Madrid Open: In what is set to be his final appearance at the Madrid Open, Spaniard Nadal made light work of ...
irishexaminer.com/sport/othersport/arid-41382568.html
TV doctor Tijion Esho exchanged Botox for sex with patient: Tijion Esho denied having a physical relationship with the woman but a tribunal found otherwise.
bbc.com/news/uk-england-tyne-68779783
Decades of Garry’s Mod Nintendo Uploads Are Disappearing: Nintendo is once again flexing its copyright muscles by filing takedown requests for user-generated ...
wired.com/story/garrys-mod-nintendo-takedowns/
Signs and symptoms of Bell’s palsy: For most people, Bell's palsy is temporary. Symptoms usually start to improve within a few weeks ...
newsnetwork.mayoclinic.org/discussion/signs-and-symptoms-of-bells-palsy/
Without a diet: Jennifer Lopez keeps her figure with 5 simple tricks: Jennifer Lopez doesn't rely on a strict diet, but rather on 5 simple tricks to stay in ...
instyle.de/beauty/so-haelt-jennifer-lopez-ihre-traumfigur
Ranbir Kapoor undergoes rigorous training to prep for his role in Ramayana, fitness trainer reveals pics. See here
indianexpress.com/article/entertainment/bollywood/ranbir-kapoor-undergoes-rigorous-training-to-prep-for-his-role-in-ramayana-fitness-trainer-reveals-pics-see-here-9288244/
Hollywood Loves Hoka: These Are the Brand’s Best Sneakers for Running, Walking and Lounging
hollywoodreporter.com/lifestyle/shopping/best-hoka-shoes-sneakers-buy-online-1235702306/
8 best pedometer and step counter apps: You don't need a smartwatch or wearable to track your steps. We've picked the best pedometer and step counting apps in ...
androidpolice.com/best-pedometer-step-counter-apps/
David Beckham’s $14 Million Lawsuit Against Mark Wahlberg’s Company, Explained: In a civil complaint, Beckham claimed he lost over $14 million after F45’s stock ...
forbes.com/sites/zacharyfolk/2024/04/24/david-beckhams-14-million-lawsuit-against-mark-wahlbergs-company-explained/
This Nostalgic Bollywood Song Has Inspired A Viral TikTok Make-Up Trend | Grazia India
grazia.co.in/beauty-and-health/this-nostalgic-bollywood-song-has-inspired-a-viral-tiktok-make-up-trend-12447.html
China is committed to resolving maritime disputes through talks, official says - Asia & Pacific - The Jakarta Post
thejakartapost.com/world/2024/04/22/china-is-committed-to-resolving-maritime-disputes-through-talks-official-says.html
David Beckham is suing Mark Wahlberg’s fitness company for $14 million—making him the third former pro athlete to do so
fortune.com/2024/04/24/david-beckham-mark-wahlberg-f45-lawsuit-fitness/
Paid articlePaid
Psychologist becomes first person in Peru to die by euthanasia after fighting in court for years
ctvnews.ca/world/psychologist-becomes-first-person-in-peru-to-die-by-euthanasia-after-fighting-in-court-for-years-1.6857633
Taylor Swift’s Trainer Reveals Her Eras Workout Routine: Dogpound Gym founder Kirk Myers has been training Taylor Swift for almost a decade – and they worked ...
vogue.co.uk/article/taylor-swifts-trainer-reveals-her-eras-workout-routine
Quick Glance: Patti Smith Applauds Taylor Swift in 'Tortured Poets Department'
- Taylor Swift mentions Patti Smith in her new album 'The Tortured Poets Department'.
- Smith responded positively by posting photos of herself with a book by Dylan Thomas.
- Despite seeming different, Smith expressed understanding for Swift and praised her for potentially influencing fans positively.
- HuffPost calls for support for high-quality journalism that is freely accessible to all.
US dealmakers forced to adjust as unions flex their muscles: Workers’ groups increasingly adopt strategies used by activist hedge funds to exert pressure on ...
ft.com/content/b05a8b9a-d284-46a9-896a-12b6f2e99c2a
Better than planking! The best exercise for a flat stomach: Tired of planking? Then you should try Flutter Kicks! This exercise is even more effective and also ...
elle.de/lifestyle/health-fitness/besser-als-planking-beste-uebung-fuer-flachen-bauch
Ozempic bodybuilders push for open access to weight loss drug: While only doctors can prescribe it in Australia, bodybuilders have begun experimenting with ...
abc.net.au/news/2024-04-27/ozempic-bodybuilders-mike-israetel-australia-weight-loss/103774608
13 Best Whey Protein Powders 2024, Reviewed By Experts: The best whey protein powder for women, men and beginners to aid recovery - according to experts ...
glamourmagazine.co.uk/gallery/best-whey-protein
Want Better Skin? Here's How to Naturally Boost Your Body's Collagen Levels: Your body produces less collagen as you age, but you can keep your skin supple and ...
cnet.com/health/nutrition/want-better-skin-heres-how-to-naturally-boost-your-bodys-collagen-levels/
Tips from posture and movement expert on how to 'reconnect with our bodies': Ivana Daniell, founder of Body ID in the UK, is looking to branch out in Dubai
thenationalnews.com/lifestyle/wellbeing/2024/04/26/tips-from-posture-and-movement-expert-on-how-to-reconnect-with-our-bodies/
Built-in bionic computing: Researchers develop method to control pneumatic artificial muscles
techxplore.com/news/2024-04-built-bionic-method-pneumatic-artificial.html
Erzgebirge Aue: muscle in thigh broken! Goal scorer Bear is threatened with the end of the season | Sports
bild.de/sport/fussball/erzgebirge-aue-muskel-im-oberschenkel-kaputt-torjaeger-baer-droht-das-saison-aus-6627b69625ea15159e3ec4df
10 running recovery tips to properly rest and recharge your body | CNN Underscored
cnn.com/cnn-underscored/health-fitness/running-recovery-tips
Of expired license and fitness certificate: Police yesterday arrested the driver of the bus that rammed a motorcycle carrying three students of Chittagong ...
thedailystar.net/news/bangladesh/news/expired-licence-and-fitness-certificate-3594856
Have Male Urinary Tract Symptoms? An App May Offer Relief: The urgent need to pee, a strangled flow and the feeling that you didn’t get it all out of you ...
webmd.com/urinary-incontinence-oab/news/20240424/app-may-help-with-male-urinary-tract-symptoms
Conor Bradley and Diogo Jota fitness latest: Article - Conor Bradley and Diogo Jota fitness latest
liverpoolfc.com/news/conor-bradley-and-diogo-jota-fitness-latest
Fitness myth or fact: Muscle failure is important for muscle growth: Untangle the fitness debate: Train to failure for maximum muscle growth ...
indianexpress.com/article/lifestyle/fitness/muscle-failure-hypertrophy-gym-strength-training-exercise-9271301/
Eating These Foods Can Help Prevent Muscle Cramps: Adding extra water and certain foods with electrolyte minerals in them can be useful in preventing muscle ...
health.com/foods-that-prevent-muscle-cramps-7973949
Gogglebox's Daniel Lustig poses topless after split and shares fitness journey: Daniel has revealed he is working with a personal trainer after announcing his ...
birminghammail.co.uk/news/showbiz-tv/gogglebox-star-daniel-lustig-poses-29054474
The 8 Best Microcurrent Devices, Per Dermatologists And Our Editors: The best professional microcurrent devices for home use in 2024, per dermatologist and our ...
womenshealthmag.com/beauty/g43850407/best-microcurrent-devices/
The superhuman I’d pictured turns out to be a super human indeed: As you may know, it is the habit of this column to refer to its supporting cast by a ...
newstatesman.com/culture/life/2024/04/superhuman-id-pictured-turns-out-super-human-indeed-nicholas-lezard
Nirvana and Reading FC help fans achieve fitness goals
readingfc.co.uk/news/2024/april/24/nirvana-fitness-journey-update-18apr24/
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