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Today is #WorldTBDay .#Tuberculosis - or TB - is caused by bacteria Mycobacterium tuberculosis that mainly affects the lungs. Common symptoms include ❗️ Cough ❗️ Chest ... Show more
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Increasing number of people suffer from insomnia: Learn about the increasing number of people suffering from insomnia on World Sleep Day ...
en.prothomalo.com/bangladesh/8146tozf7j
Increasing number of people suffer from insomnia
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Home Remedies for Insomnia: Infrequent insomnia can often be alleviated through home remedies. Learn how mindfulness, lavender oil ...
healthline.com/health/healthy-sleep/insomnia-home-remedies
Home Remedies for Insomnia
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What to do on the nights you are struggling with insomnia, according to experts: Do you get up? Try to stay in bed? Read something? It can be hard to know the ...
cnn.com/2024/03/11/health/insomnia-what-to-do-wellness/
What to do on the nights you are struggling with insomnia ...
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Mayo Clinic Idiopathic Hypersomnia (IH) Research Study Mayo Clinic researchers on our Arizona and Florida campuses are enrolling participants in a research ... Show more
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Counting sheep: Who came up with this old sleep tip, and does it work?: We’ve long been told to count sheep to nod off to sleep. Where in the world did this ...
cnn.com/2024/03/24/health/counting-sheep-for-sleep-explained-wellness/
Counting sheep: Who came up with this old sleep tip, and does it work?
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Regular exercise is associated with less insomnia, study shows: Regular exercise has so many health benefits, and treating insomnia could be added to that list ...
cnn.com/2024/03/26/health/insomnia-exercise-wellness/
Regular exercise is associated with less insomnia, study shows
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Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk: Persistence over the study period saw participants who were 42 percent less likely to find ...
newsweek.com/sleep-scientists-reveal-often-exercise-reduce-insomnia-1883455
Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk
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When clocks will change and if we lose or gain an hour: It's that time of year again when our clocks will change - here are all the details of the date this ...
chroniclelive.co.uk/news/uk-news/clocks-change-lose-gain-hour-28846165
When clocks will change and if we lose or gain an hour
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Michael Mosley on sleep 'myths' including coffee, drugs and alcohol: Insomnia can have serious impacts including hitting your memory and causing dementia and ...
walesonline.co.uk/news/health/dr-michael-mosley-destroys-sleep-28862452
Michael Mosley on sleep 'myths' including coffee, drugs and alcohol
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Interactive: How to deal with insomnia, headaches and fainting spells: In this first part of a new series on common health ailments, CNA Lifestyle explores the ...
cnalifestyle.channelnewsasia.com/interactives/whats-ailing-you-insomnia-headaches-fainting-387101
Interactive: How to deal with insomnia, headaches and fainting spells
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If you've got insomnia you know who these guys are 😂😅
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Why Do We Sweat While Sleeping?: If you’ve ever found yourself in a pool of sweat upon waking up, several factors may be at play. Here’s what you should know.
essence.com/health-and-wellness/what-to-know-about-night-sweats/
Why Do We Sweat While Sleeping?
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Psychologists Reveal How Relationships Can Survive Snoring Partners: Developing the mental flexibility to reassess and discard goals may help you cope with many ...
newsweek.com/poor-sleep-insomnia-study-psychology-goal-adjustment-wellbeing-relationships-1880954
Psychologists Reveal How Relationships Can Survive Snoring Partners
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‘Oppenheimer’ Director Christopher Nolan Wants to Make a Horror Movie: “It really is about a visceral response”
dreadcentral.com/news/490043/oppenheimer-director-christopher-nolan-wants-to-make-a-horror-movie-it-really-is-about-a-visceral-response/
‘Oppenheimer’ Director Christopher Nolan Wants to Make a Horror Movie: “It ...
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11 Best Weighted Blankets (2024): Cooling, Throws, and Eye Masks: These accessories might not cure your anxiety or insomnia, but they can feel like a hug when ...
wired.com/gallery/best-weighted-blankets/
11 Best Weighted Blankets (2024): Cooling, Throws, and Eye Masks
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She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved $20 Million in Sales and 8 Hours of Sleep a Night
entrepreneur.com/starting-a-business/bearabys-founder-surpassed-20m-in-sales-gets-better-sleep/471256
She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation ...
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Classical Ibiza Orchestra coming to Reading venue in 2024: Classic Ibiza, a 32-piece live orchestra that's set to take Reading by storm, is bringing the party of ...
readingchronicle.co.uk/news/24191142.classical-ibiza-orchestra-coming-reading-venue-2024/
Classical Ibiza Orchestra coming to Reading venue in 2024
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Time change insomnia: How not to mess up your sleep schedule with Daylight Saving Time
cleveland.com/news/2024/03/time-change-insomnia-how-not-to-mess-up-your-sleep-schedule.html
Time change insomnia: How not to mess up your sleep schedule with Daylight ...
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Women say these menopause patches 'stop night sweats and eliminate hot flushes': Those going through menopause can experience a variety of symptoms and menopause ...
walesonline.co.uk/whats-on/shopping/menopause-patches-kloris-symptoms-relief-28812861
Women say these menopause patches 'stop night sweats and eliminate hot ...
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How to Share a Bed (And Still Sleep Through the Night): For couples looking to get a good night's sleep, issues like snoring, bed-hogging ...
goodhousekeeping.com/health/wellness/a27354519/sharing-a-bed-couple-tips/
How to Share a Bed (And Still Sleep Through the Night)
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SLEEP – Cracking the Nut!: Check out some frequently asked questions about sleep and how snoring, dreams and food impact our sleep quality.
healthshots.com/brand-posts/sleep-cracking-the-nut/
SLEEP – Cracking the Nut!
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Keeping your eyes open can help you fall asleep faster. Here’s why: Paradoxical intention is doing the rounds on social media. Here, a professor of sleep ...
sciencefocus.com/the-human-body/paradoxical-intention-sleep-hack
Keeping your eyes open can help you fall asleep faster. Here’s why
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Women swear by menopause patches that 'stop night sweats & hot flashes': 'I have been using these patches now for about 4 months and I can’t go without ...
mylondon.news/whats-on/shopping/kloris-menopause-patches-sale-symptoms-28795667
Women swear by menopause patches that 'stop night sweats & hot flashes'
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Mild Covid-19 infections make insomnia more likely, especially in people with anxiety or depression
frontiersin.org/news/2024/02/05/mild-covid-19-infections-make-insomnia-more-likely-especially-in-people-with
Mild Covid-19 infections make insomnia more likely, especially in people ...
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Menopause is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years ... Show more
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Poor sleep can make anxiety, depression and other mental health issues worse. Here’s what to do about it.
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Not Getting Enough Sleep Can Increase Women's Risk of Heart Disease by 75%: New research shows that long-term sleep issues can increase your risk of heart ...
healthline.com/health-news/not-getting-enough-sleep-can-increase-womens-risk-of-heart-disease-by-75
Not Getting Enough Sleep Can Increase Women's Risk of Heart Disease by 75%
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14 thriller series to look out for in 2024 for the ultimate tense watch: From a new Steven Knight drama to Vicky McClure's Insomnia, these are the best ...
stylist.co.uk/entertainment/tv/best-thriller-series-2024/856607
14 thriller series to look out for in 2024 for the ultimate tense watch
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Research on insomnia shows how poor sleep can have a serious effect on mental health
scroll.in/article/1064378/research-on-insomnia-shows-how-poor-sleep-can-have-a-serious-effect-on-mental-health
Research on insomnia shows how poor sleep can have a serious effect on ...
Quick Glance: 5 Veterans Provide Sleep Recommendations
  • For optimal health, adults are advised to prioritize getting enough sleep.

  • A significant number of active-duty military personnel and Veterans globally struggle with sleep issues.

  • Insomnia and other sleep disorders are prevalent among Veterans, especially those with PTSD.

  • Five Veterans share their sleep experiences and offer tips for sleep hygiene.
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This Probiotic Bundle Tackles Weight & Menopause Frustrations Naturally: Nouri creates a Menopause Health & Weight Health bundle to help women tackle hormonal ...
miamiherald.com/shopping/article286346205.html
This Probiotic Bundle Tackles Weight & Menopause Frustrations Naturally
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Just three cups of common drink can trigger a migraine: Researchers said that their results were consistent even after accounting for daily changes
walesonline.co.uk/news/health/just-three-cups-common-drink-28744104
Just three cups of common drink can trigger a migraine
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Did you know caffeine can be found in the most unusual places? Yes, you heard it right. Caffeine can be found in bottled water, chewing gums, jelly beans ... Show more
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Keeping your eyes open can help you fall asleep faster. Here’s why: Paradoxical intention is doing the rounds on social media. Here, a professor of sleep ...
sciencefocus.com/the-human-body/paradoxical-intention-sleep-hack
Keeping your eyes open can help you fall asleep faster. Here’s why
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7 cancer symptoms to never ignore as Dave Myers dies with Si King at his side: After the heartbreaking news that Dave Myers, 66, died during his battle with ...
mirror.co.uk/news/health/seven-cancer-symptoms-you-should-32238969
7 cancer symptoms to never ignore as Dave Myers dies with Si King at his ...
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Health warning for men who wake up for 30 minutes or more at night: The study published by the National Cancer Institute shows a link between lack of sleeping ...
metro.co.uk/2024/03/04/health-warning-men-wake-30-minutes-night-20389797/
Health warning for men who wake up for 30 minutes or more at night
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“I went on a sleep retreat for 6 days – this is how it improved my insomnia and stress”
stylist.co.uk/fitness-health/wellbeing/sleep-retreat-stress-management/841665
“I went on a sleep retreat for 6 days – this is how it improved my ...
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Sallie Krawcheck Talks Burnout, Insomnia, and the Loneliness of Being a WFH CEO: The Ellevest founder has found a few strategies for handling entrepreneurial ...
inc.com/magazine/202403/sara-deeter/sallie-krawcheck-talks-burnout-insomnia-loneliness-of-being-a-wfh-ceo.html
Sallie Krawcheck Talks Burnout, Insomnia, and the Loneliness of Being a ...
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Can Medieval Sleeping Habits Fix America’s Insomnia?: The history of “first sleep” and “second sleep” holds surprising lessons about preindustrial life ...
theatlantic.com/ideas/archive/2022/01/medieval-sleeping-habits-insomnia-segmented-biphasic/621372/
Can Medieval Sleeping Habits Fix America’s Insomnia?
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Is menopause getting worse? Scientists say it is.: Women are reporting more hot flashes than in earlier generations. Environmental, genetic and social factors ...
washingtonpost.com/wellness/2024/02/26/menopause-hot-flashes-getting-worse/
Is menopause getting worse? Scientists say it is.
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The Military Sleep Method Can Help You Fall Asleep In Just Two Minutes: The military method sleeping trick promises to have you drifting off in two minutes—and ...
glamour.com/story/this-simple-wellness-hack-can-help-you-fall-asleep-in-just-two-minutes
The Military Sleep Method Can Help You Fall Asleep In Just Two Minutes
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Do you brood in bed? How to keep nagging thoughts from nabbing sleep: Many people begin brooding when it’s time to sleep. Here’s what you can do to bring nagging ...
thestar.com.my/lifestyle/living/2024/02/23/do-you-brood-in-bed-how-to-keep-nagging-thoughts-from-nabbing-sleep
Do you brood in bed? How to keep nagging thoughts from nabbing sleep
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Study finds connection between COVID-19 and insomnia: Researchers in Vietnam have discovered a connection between COVID-19 cases and trouble sleeping in patients ...
bostonherald.com/2024/02/19/study-finds-connection-between-covid-19-and-insomnia/
Study finds connection between COVID-19 and insomnia
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Goyo Isn’t Letting Anyone Keep Her Up at Night on ‘Insomnia’: On Friday, Goyo released single 'Insomnia.'
rollingstone.com/music/music-latin/goyo-drops-insomnia-single-1234973895/
Goyo Isn’t Letting Anyone Keep Her Up at Night on ‘Insomnia’
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'I was given all-clear from cancer - doctors found something new on my brain': Darren started noticing he was struggling with his memory and night sweats
mylondon.news/news/south-london-news/i-given-clear-cancer-doctors-28623815
'I was given all-clear from cancer - doctors found something new on my ...
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Final Fantasy VII Rebirth Gets Cookie Promotion: Insomnia Cookies and Square Enix promote the upcoming release of Final Fantasy VII Rebirth with special edition ...
cbr.com/final-fantasy-vii-rebirth-insomnia-cookie/
Final Fantasy VII Rebirth Gets Cookie Promotion
Profile picture of Glamour Germany
The Military Sleep Method Can Help You Fall Asleep In Just Two Minutes: The military method sleeping trick promises to have you drifting off in two minutes—and ...
glamour.com/story/this-simple-wellness-hack-can-help-you-fall-asleep-in-just-two-minutes
The Military Sleep Method Can Help You Fall Asleep In Just Two Minutes
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Most of us struggle to get a good night's sleep. Here's what experts suggest.: Sleep problems are practically universal.But there are lots of ways to trick your ...
usatoday.com/story/news/health/2024/01/29/sleeping-trouble-tips-sleep-apnea-melatonin/71271059007/
Most of us struggle to get a good night's sleep. Here's what experts ...
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The Fabulous Pharmacist: Here’s how to fall asleep faster, and better: Our guest columnist Laura Dowling gets real about the art of sleep, the impact of a good ...
irishexaminer.com/lifestyle/healthandwellbeing/arid-41332468.html
The Fabulous Pharmacist: Here’s how to fall asleep faster, and better
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'Sleepless Society: Insomnia' has been removed from Netflix UK... It was available for about 49 months.#TooLate
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Having Trouble Sleeping? Give The 4-7-8 Breathing Technique A Try: It only takes a few minutes!
cosmo.ph/entertainment/478-sleep-technique-src-intl-a472-20211102
Having Trouble Sleeping? Give The 4-7-8 Breathing Technique A Try