⏰ Before you go to bed tonight: set your clocks back one hour.
An extra hour of sleep sounds like a win, but the time change can do more than make you feel a ... Show more

How Election Day can affect your heart: Political campaigns can do more than raise your blood pressure. Studies link election stress to irregular heartbeats and ...
statnews.com/2026/10/30/election-stress-heart-attack-risk/

Researchers Asked Couples Why They Weren’t Having Sex. Here’s What They Found.: Couples often skip sex for mundane reasons, but how they explain those missed ...
vice.com/en/article/researchers-asked-couples-why-they-werent-having-sex-heres-what-they-found/

Cracking a smile regularly may be good not just for your mood but for your health
philstarlife.com/self/186408-smiling-regularly-good-mood-health

It can affect one’s level of cortisol.
Smiling regularly good for your mood and health, study reveals pennlive.com
Low Vitamin D can affect your energy, mood, and overall health. From weaker bones to constant fatigue, your body may be signaling that it needs more sunshine ... Show more
Foods High in Vitamin D
Foods High in Vitamin D
Do women respond differently to cold plunges than men? Here’s what to know before taking the plunge
kansascity.com/living/article317734156.html

DVLA considers changes to number plate rules which could affect ‘show plates’: The DVLA is considering tighter checks on number plate suppliers ...
visordown.com/news/dvla-considers-changes-number-plate-rules-which-could-affect-show-plates

How much will Duke’s ACC title win over Virginia affect the football rematch?: Duke and Virginia meet at Scott Stadium Friday in an ACC rematch shaped by ...
charlotteobserver.com/sports/college/article317682275.html

Could Your Surroundings Affect Your Risk of Dementia?: Could having a garden or a few trees and plants nearby lower your risk of dementia? Scientists think so.
newsweek.com/could-surroundings-affect-risk-dementia-12593551

Walking is good for your physical and mental health. Here's how a daily 20-minute walk can affect your mood and heart health ... Show more
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6ad7ac3778d9f90001105125
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6ad7ac3778d9f90001105125
Five foods that are good for memory and concentration – and three things to avoid
independent.co.uk/life-style/health-and-families/best-foods-memory-concentration-brain-b3065826.html

Kubbra Sait climbed a summit on her period: ‘I’m just so grateful for this body’: Menstruation does not automatically mean giving up strenuous exercise ...
indianexpress.com/article/lifestyle/fitness/kubbra-sait-climbed-a-summit-on-her-period-im-just-so-grateful-for-this-body-10912849/

Young Malaysians with eating disorders face a battle beyond food: Eating disorders can affect young Malaysians beyond food, shaping their health ...
thestar.com.my/lifestyle/living/2026/10/16/young-malaysians-with-eating-disorders-face-a-battle-beyond-food

Why Everything Can Feel Worse After Midnight, According to Researchers: The ‘Mind After Midnight’ hypothesis explores how nighttime wakefulness may affect mood ...
vice.com/en/article/why-everything-can-feel-worse-after-midnight-according-to-researchers/

Russian strikes leave 600,000 without power in Ukraine, as Starlink restrictions affect front line operations
bbc.co.uk/news/articles/cm2d6e62p49do

Credit card closed but CIBIL shows it as active? Here’s how to correct your credit report
financialexpress.com/money/credit-card-closed-but-cibil-shows-it-as-active-heres-how-to-correct-your-credit-report-4356524/

Winter wellness report: Can houseplants help beat the winter blues?: Rapid POS reports that winter blues affect many Americans, with 2 in 3 experiencing mood ...
kansascity.com/health-wellness/article317527760.html
Here’s when experts expect peak foliage and how summer drought could affect this year’s display. ⤵️ Find a link to the story in the comments.richmond.com
Beyond the mind-body divide – on the ‘affective turn’ in the humanities | Aeon Videos
aeon.co/videos/beyond-the-mind-body-divide-on-the-affective-turn-in-the-humanities

'Bigorexia' Is On The Rise In Kids And Teens. Here's What Parents Should Know.: Although it can affect anyone, this lesser-known disorder commonly affects boys ...
huffpost.com/entry/bigorexia-parents-boys-goog_l_693ae4fae4b053d6e8efce25

'Didn't affect us!' - Goncalo Ramos aims dig at Cristiano Ronaldo as Portugal thrive without veteran superstar in Denmark victory
goal.com/en/lists/goncalo-ramos-cristiano-ronaldo-portugal-denmark/blt93981bb41bfbd90e

Banks are slashing credit card perks. Here's what you stand to lose: There are some big changes coming for credit and debit card holders ...
abc.net.au/news/2026-10-01/credit-card-perks-points-cut-by-banks/107136372
'Bigorexia' Is On The Rise In Kids And Teens. Here's What Parents Should Know.: Although it can affect anyone, this lesser-known disorder commonly affects boys ...
huffpost.com/entry/bigorexia-parents-boys-goog_l_693ae4fae4b053d6e8efce25

A Sports Cardiologist Explains When—and Why—to Cut Out Alcohol So You Can Run Stronger on Race Day
runnersworld.com/training/a73603678/when-to-stop-drinking-before-a-race/

A sports cardiologist explains when and why to cut out alcohol before race day - the benefits are significant
runnersworld.com/uk/health/a73652458/when-to-stop-drinking-before-a-race/

Don't want to miss a free visit to the art museum? Admission to the exhibition "The Cold Heart" is free until October 4th ... Show more
The Cold Heart
The Cold Heart

Waking up to urinate every night? What men need to know about prostate health: Waking up at night to urinate or struggling with a weak stream? Urologist ...
ewn.co.za/2026/09/21/waking-up-to-urinate-every-night-what-men-need-to-know-about-prostate-health

A Doctor’s 7 Non-Negotiable Rules For Better Sleep With SAD: The condition doesn't only affect your mood.
huffingtonpost.co.uk/entry/doctor-rules-sleep-sad-winter-autumn_uk_6aad134be4b00c07b7460bfa

NHS warns of 'life-threatening' condition that can be 'hard to spot': The NHS has issued a 'serious' reminder about that can affect almost anyone
lancs.live/news/uk-world-news/nhs-warns-urgent-life-threatening-34616020

NHS warns of 'life-threatening' condition that can be 'hard to spot': The NHS has issued a 'serious' reminder about that can affect almost anyone
lancs.live/news/uk-world-news/nhs-warns-urgent-life-threatening-34616020

Five minutes of exposure to the aroma of freshly brewed coffee was associated with reductions in several measures of negative mood and a small change in brain ... Show more
Nutrients: The Aroma of Coffee May Affect Mood | NEWS.am Medicine - All about health and medicine
Nutrients: The Aroma of Coffee May Affect Mood | NEWS.am Medicine - All about health and medicine
How Long Does It Take to Lose Weight?: Weight loss is a common goal, but it helps to know what a healthy rate for weight loss is. This article explains the ...
healthline.com/nutrition/how-long-does-it-take-to-lose-weight
Why emotion regulation matters more than we realise: Knowing how to respond to emotions instead of letting it affect actions and relationships is key to ...
thestar.com.my/lifestyle/family/2026/09/13/why-emotion-regulation-matters-more-than-we-realise

Walking is good for your physical and mental health. Here's how a daily 20-minute walk can affect your mood and heart health ... Show more
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6aa649f63086930001087596
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6aa649f63086930001087596
Night sweats now affect 49% of Americans and experts say the real causes run deeper than your bedroom
kansascity.com/living/article317208305.html

Your outfit speaks before you do: Lataa Saberwal on confidence and body language: Lata Saberwal explains why uncomfortable clothes and fidgety body language can ...
indianexpress.com/article/people/your-outfit-speaks-before-you-do-lataa-saberwal-on-confidence-and-body-language-10872016/

Why your thyroid may be behind unexplained weight changes
: As the thyroid controls how cells use energy, malfunctions can affect nearly every major ...
tnx.africa/features/article/2001557179/why-your-thyroid-may-be-behind-unexplained-weight-changes
6 surprising foods and drinks that could affect your medication: What you eat or drink can affect how well your medication works, and can even be dangerous ...
which.co.uk/news/article/6-surprising-foods-and-drinks-that-could-affect-your-medication-ab9zS1d8oebr

How poor sleep is affecting the way you walk: Scientists believe that not getting enough sleep can affect the way we walk and put us at risk of injury ...
stylist.co.uk/fitness-health/wellbeing/sleep-walking-poor-sleep-might-be-making-you-more-injury-prone-when-you-walk/581896

Brain scans reveal new link between hormone and women’s mood : The influence of the hormone progesterone on mood is well known. Now researchers from the ...
eurekalert.org/news-releases/1142016

Do You Have a Stress Bod? Why You Feel Awful—and What to Do About It: Take this quiz to find out if you have a Stress Bod. Plus, use our infographic to learn how ...
precisionnutrition.com/effects-of-stress-on-the-body-infographic

Gut Bacteria May Affect Brain Chemistry, First Human Study Finds: The lead author told Newsweek the strongest microbiome links weren't where researchers expected ...
newsweek.com/gut-bacteria-may-affect-brain-chemistry-first-human-study-finds-12395053

Home Bargains set to close ALL 617 stores for multiple days: The closures will affect those planning to shop at the homeware retailer later this year.
birminghammail.co.uk/whats-on/shopping/home-bargains-set-close-617-34523799

How Much Does Water on a Golf Ball Affect Your Shot? The Results Are Wild: If you ever get water on your golf ball, make sure you make the right adjustments.. ...
athlonsports.com/golf/how-much-does-water-on-a-golf-ball-affect-your-shot

'Bigorexia' Is On The Rise In Kids And Teens. Here's What Parents Should Know.: Although it can affect anyone, this lesser-known disorder commonly affects boys ...
huffpost.com/entry/bigorexia-parents-boys-goog_l_693ae4fae4b053d6e8efce25

What a decrease in libido can tell you about your health: We spoke to three experts about how your sex drive can provide insights into your hormones ...
stylist.co.uk/fitness-health/wellbeing/decrease-libido-means-health/1047161

Ultra-Processed Foods (Part 4) | NutritionFacts.org: About the chemicals that may affect our long-term health
nutritionfacts.org/audio/ultra-processed-foods-part-4/

This is what happens to the body after stopping fertility treatment: Stopping fertility treatment can temporarily affect periods, ovulation and hormone levels.
indianexpress.com/article/lifestyle/health/stopping-fertility-treatment-periods-hormones-health-10834405/

Depression doesn’t affect just your mood -- the disorder can change your brain. One study found that people who were depressed for more than a decade had about ... Show more
Conditions That Change the Brain
Conditions That Change the Brain
Depression doesn’t affect just your mood -- the disorder can change your brain. One study found that people who were depressed for more than a decade had about ... Show more
Conditions That Change the Brain
Conditions That Change the Brain
Low Vitamin D can affect your energy, mood, and overall health.
From weaker bones to constant fatigue, your body may be signaling that it needs more sunshine ... Show more
Foods High in Vitamin D
Foods High in Vitamin D
Scientists map how spacecraft design could affect astronauts’ mental health: Could the design of a spacecraft affect astronauts’ mental health? Scientists have ...
euronews.com/health/2026/08/14/scientists-map-how-spacecraft-design-could-affect-astronauts-mental-health

Workplace stress doesn’t just hurt workers: PETALING JAYA: Workplace stress may not only take a toll on employees but also affect employers through higher staff ...
thestar.com.my/news/nation/2026/08/14/workplace-stress-doesnt-just-hurt-workers

How sounds and surroundings affect stress : This combination was found to have the best results for destressing and mental refreshment.
thestar.com.my/lifestyle/health/2026/08/13/how-sounds-and-surroundings-affect-stress

OpinionCommentary: AI will affect your social life, even if you've never used it: AI has become a kind of social sealant, filling the gaps in young people’s ...
channelnewsasia.com/commentary/ai-chatgpt-tips-how-people-use-lives-friends-dates-6311856

New Study Reveals This Small Sitting Adjustment Could Help Your Brain Make Better Decisions
huffpost.com/entry/study-posture-brain-effect_l_6a7b4fb2e4b0b34a98231546

Feeling tired, irritated or emotionally drained during a heatwave? Research suggests extreme heat can affect sleep, concentration and mood ... Show more

Total Solar Eclipse 2026: How the rare celestial event will affect your health, wealth and love life, as per an expert | Astrology
hindustantimes.com/astrology/horoscope/total-solar-eclipse-2026-how-the-rare-celestial-event-will-affect-your-health-wealth-and-love-life-as-per-an-expert-101786444148091.html

6 surprising foods and drinks that could affect your medication: What you eat or drink can affect how well your medication works, and can even be dangerous ...
which.co.uk/news/article/6-surprising-foods-and-drinks-that-could-affect-your-medication-ab9zS1d8oebr

Mega-study analyzes the impact of gratitude interventions: Research conducted in 34 countries compared six practices designed to foster gratitude with three ...
agencia.fapesp.br/mega-study-analyzes-the-impact-of-gratitude-interventions/58876

Dream House | Montego Bay mansion perched in paradise : Architecture, interior design, and the surrounding environment affect how we feel and behave within a ...
jamaica-gleaner.com/article/lifestyle/20260809/dream-house-montego-bay-mansion-perched-paradise

How sleeping with lights on — even if they’re dim — may affect your sleep quality
indianexpress.com/article/lifestyle/health/how-sleeping-with-lights-on-even-if-theyre-dim-may-affect-your-sleep-quality-10513560/

Full list of Plymouth streets set for parking changes and new double yellow lines
plymouthherald.co.uk/news/plymouth-news/full-list-plymouth-streets-set-11086181

Emotional dysregulation can affect your physical health. A psychologist explains how regulate them
independent.co.uk/life-style/health-and-families/emotional-dysregulation-physical-health-b3028762.html

Muscat Municipality has urged residents to display vehicles for sale only in designated and approved locations.
The municipality said vehicles displayed in ... Show more
Spain moves closer to banning smoking on every bar terrace: Spain’s terrace smoking ban moves towards Parliament, but it is not yet in force ...
euroweeklynews.com/2026/07/21/spain-moves-closer-to-banning-smoking-on-every-bar-terrace/

New study finds that hormonal birth control can affect the body differently: Contraceptives with synthetic hormones can affect mood and emotional well-being ...
thestar.com.my/lifestyle/family/2026/07/29/new-study-finds-that-hormonal-birth-control-can-affect-the-body-differently

What to know about postpartum psychosis, which can affect a new mom’s sense of reality
pressdemocrat.com/2026/07/28/postpartum-psychosis/

The Real Reason Why You Feel More Emotional During a Full Moon: Doctors say the full moon likely does not directly affect mood, but expectation, sleep ...
vice.com/en/article/the-real-reason-why-you-feel-more-emotional-during-a-full-moon/

Walking is good for your physical and mental health. Here's how a daily 20-minute walk can affect your mood and heart health ... Show more
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6a651ccf39302a0001b32e57
www.health.com/what-a-daily-20-minute-walk-could-do-for-your-health-11909764?taid=6a651ccf39302a0001b32e57
Why Travel Can Wreak Havoc on Your Gut (and What To Do About It): The overlooked ways a change in routine can affect digestion, from take-off to touchdown
voguearabia.com/article/travel-affects-your-gut

The surprising emotion most people experience at work, according to a new study: To understand emotional wellbeing, we must first understand what emotions are: ...
the-independent.com/life-style/emotion-workplace-happiness-study-b3019550.html
.jpeg?trim=0,0,0,0&width=1200&height=800&crop=1200:800)
What happens to your body when you pull an all-nighter? Scientists say the effects start long before sunrise and they're wild!
indiatimes.com/trending/what-happens-to-your-body-when-you-pull-an-all-nighter-scientists-say-the-effects-start-long-before-sunrise-and-theyre-wild/articleshow/132497690.html
Depression doesn’t affect just your mood -- the disorder can change your brain. One study found that people who were depressed for more than a decade had about ... Show more
Conditions That Change the Brain
Conditions That Change the Brain
Stress doesn't just affect your mood.
It can make healthy habits feel harder.
When you're under chronic stress ... Show more
