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Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Quick Glance: Natural Methods to Ease Anxiety
- Anxiety is a part of life, but there are ways to calm it down. Regular exercise, time outdoors, gardening, sex, meditation, yoga, acupuncture, aromatherapy, massage, biofeedback, getting enough sleep, and limiting alcohol intake can all help. Setting priorities and keeping a journal are additional proven methods to manage anxiety.
- Regular exercise alleviates anxiety and reduces its occurrence. Spending time in nature lowers blood pressure and decreases stress hormones. Gardening promotes the release of mood-boosting chemicals. A healthy sex life can reduce the body's stress response.
- Meditation and yoga aid in improving concentration and lowering heart rate. Acupuncture, aromatherapy, and massage can promote relaxation. Biofeedback and adequate sleep are also crucial factors in coping with anxiety.
- Limiting alcohol consumption, setting priorities, and keeping a journal can help identify patterns and triggers for anxiety. By utilizing these natural methods, anxiety can be better controlled and managed.
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Antidepressants: What to Know About Uses and Side Effects: Facts and common misconceptions about some of America’s most widely used drugs.
nytimes.com/2024/04/25/well/mind/antidepressants-side-effects-anxiety-stress.html
Feeling a little anxious today? Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
FISA renewal bill clears procedural hurdle in the Senate as deadline nears: A bill that reauthorizes Section 702 of the Foreign Intelligence Surveillance Act ...
cnn.com/2024/04/18/politics/schumer-fisa-renewal-bill-passed-coming-days/
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Why Am I Constipated?: If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more from webMD about why you might be ...
webmd.com/digestive-disorders/ss/slideshow-reasons-constipated
Senate advances spy powers bill amid huge surveillance fight: Now Senate leaders have to navigate a slew of amendment requests, particularly on warrant ...
politico.com/live-updates/2024/04/18/congress/senate-advances-fisa-bill-00153107
NJ Target employee stops 3 women stealing shopping cart with nearly $600 of merchandise
nypost.com/2024/04/25/us-news/nj-target-employee-stops-3-women-stealing-full-shopping-cart/
The Next US President Will Have Troubling New Surveillance Powers: Over the weekend, President Joe Biden signed legislation not only reauthorizing a major FISA ...
wired.com/story/section-702-reauthorization-expansion/
Moldova to get VERA-NG passive tracking system: Moldova is set to receive the state-of-the-art passive tracking system VERA-NG, as part of a peace initiative ...
defence-blog.com/moldova-to-get-vera-ng-passive-tracking-system/
House advances revised FISA bill after floor revolt, teeing up final vote: The House advanced a bill Friday to reauthorize the U.S.’s warrantless surveillance ...
thehill.com/homenews/house/4589954-fisa-reauthorization-advance-republicans/
US Senate has agreement on FISA reauthorization, will vote on Friday night, Schumer says
reuters.com/world/us/us-senate-has-agreement-fisa-reauthorization-will-vote-friday-night-schumer-says-2024-04-20/
House passes reauthorization of US spy program after GOP upheaval: The U.S. House has passed a bill to reauthorize and provide sweeping reforms of a key U.S ...
apnews.com/article/fisa-donald-trump-surveillance-congress-johnson-6798869fa141a13329c24245c64fd14f
Senate Passes Reauthorization of Key U.S. Surveillance Program Just After Deadline
time.com/6969390/senate-passes-reauthorization-surveillance-program/
House sends foreign surveillance reform bill to Senate: The House on Monday settled its procedural business on a bill to reform the nation’s warrantless ...
thehill.com/homenews/house/4596078-house-sends-foreign-surveillance-reform-bill-to-senate/
Israeli Scholar Neve Gordon on Israeli Mass Surveillance in Gaza & the Use of AI to Kill Palestinians
democracynow.org/2024/4/12/neve_gordon_2
How to use essential oils, according to medical experts: If you're considering getting into the essential oil game, this is what medical experts want you to know ...
usatoday.com/story/life/health-wellness/2024/04/22/how-to-use-essential-oils/73048099007/
US House passes controversial surveillance bill on fourth attempt: The Republican-controlled U.S. House of Representatives voted to reauthorize a controversial ...
reut.rs/3vS2n0N
Reauthorization of U.S. spy tool blocked by House conservative revolt: Speaker Mike Johnson, R-La., has called the program “critically important” but has ...
pbs.org/newshour/politics/reauthorization-of-u-s-spy-tool-blocked-by-house-conservative-revolt
House finally passes surveillance bill after three stumbles: Friday's passage came only after Speaker Mike Johnson and GOP leaders shortened the length of ...
politico.com/live-updates/2024/04/12/congress/government-surveillance-702-house-gop-pass-fisa-johnson-00151946
How London Became a ‘Hot Spot’ for Threats Against Iranian Journalists: Iranian reporters and broadcasters in Britain have suffered physical attacks ...
nytimes.com/2024/04/17/world/europe/uk-london-iranian-journalists-repression.html
Inside Congress Live, Apr 12, 2024 - Live Updates - POLITICO: Live updates and analysis from POLITICO’s Congress team
politico.com/live-updates/2024/04/12/congress/house-democrats-abortion-2024-campaign-strategy-00152025
Senate passes bill renewing key FISA surveillance power moments after it expires: Senate votes to reauthorize Section 702 of the Foreign Intelligence ...
nbcnews.com/politics/congress/senate-renews-fisa-section-702-spying-privacy-rcna148394
"Nobody can lead this place": House GOP erupts over “dysfunction” after hardliners kill vote
axios.com/2024/04/10/house-republicans-freedom-caucus-fisa
Hard-liners vow retaliation against Republicans who sank FISA warrant mandate: Hard-line conservatives are turning up the heat on their GOP colleagues who voted ...
thehill.com/homenews/house/4590833-fisa-warrant-mandate-republicans-retaliation/
A mother releases video of her autistic son being hit by an aide on a school bus to raise awareness
independent.co.uk/news/ap-denver-colorado-b2526124.html
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence | NutritionFacts.org
buff.ly/3vHcXYD
House Republicans are in chaos again as conservatives derail a key surveillance bill
nbcnews.com/politics/congress/house-republicans-are-chaos-fighting-key-surveillance-tool-rcna147175
White House stresses FISA bill is ‘critical’ as House tees up final vote: The White House stressed Friday that the bill to reauthorize the United States’s ...
thehill.com/homenews/administration/4590193-white-house-fisa-bill-critical-house-final-vote/
Johnson shifts from FISA critic to champion as Speaker: The battle over the nation’s warrantless surveillance powers is highlighting the evolution of Speaker ...
thehill.com/homenews/house/4589152-speakership-turns-johnson-from-fisa-critic-to-champion/
Bill Barr blasts Trump for call to kill FISA: ‘Crazy and reckless’: Former Attorney General Bill Barr on Wednesday denounced former President Trump’s exhortation ...
trib.al/6x5BRDt
US House blocks domestic surveillance bill after Trump's opposition: A modest overhaul of a controversial U.S. domestic surveillance program backed by Republican ...
reuters.com/world/us/hotly-debated-us-domestic-surveillance-bill-moves-toward-house-vote-2024-04-10/
Start your week smart: Iran strikes Israel, Australia stabbing, Texas truck crash, presidential poll, surveillance bill
cnn.com/2024/04/14/us/5-things-april-14-trnd/
Modified surveillance bill clears key House hurdle after failing earlier this week | CNN Politics
edition.cnn.com/2024/04/12/politics/house-vote-fisa-reauthorization/
Start your week smart: Foreign aid package, surveillance bill, Memphis shooting, VW union vote, USC graduation drama
cnn.com/2024/04/21/us/5-things-april-21-trnd/
SEC illegally tracking Americans who invest in the stock market, lawsuit claims: The Securities and Exchange Commission (SEC) is illegally collecting data of ...
foxnews.com/politics/sec-hit-new-lawsuit-alleging-mass-surveillance-americans-stock-market-data
Opinion | Surveillance Law Section 702 Keeps Us Safe: A surveillance law referred to as Section 702 is needed to protect us from foreign threats.
nytimes.com/2024/04/21/opinion/fisa-section-702-fbi-privacy.html
'Puberty is messy': Amy Poehler introduces extended sneak peek at Pixar's 'Inside Out 2'
usatoday.com/story/entertainment/movies/2024/04/11/inside-out-2-new-footage/73297146007/
Elbit unveil Airkeeper ISR/EW aircraft: Elbit has unveiled Airkeeper, an aircraft designed to integrate Intelligence, Surveillance, Target Acquisition ...
ukdefencejournal.org.uk/elbit-unveil-airkeeper-isr-ew-aircraft/
House panel tees up vote on revised FISA reauthorization: The House Rules Committee advanced a bill to reauthorize the U.S.’s warrantless surveillance authority ...
thehill.com/homenews/house/4589456-house-panel-tees-up-vote-on-revised-fisa-reauthorization/
FDP party conference: For Christian Lindner it's about survival: The FDP is in crisis, its chairman Christian Lindner is not. He has already proven once that he ...
faz.net/aktuell/politik/inland/fdp-parteitag-fuer-christian-lindner-geht-es-ums-ueberleben-19681387.html
John Legend and Chrissy Teigen's Key to Parenting Is “an Incredible Amount of Nannies”
instyle.com/john-legend-chrissy-teigen-nannies-8639697
13 Best Outdoor Security Cameras (2024): Battery-Powered, LTE, No Subscription: These weatherproof outdoor security cams keep a watchful eye on your property ...
wired.com/gallery/best-outdoor-security-cameras/
China is backing away from facial recognition technology — at least in hotels: Chinese officials have told hotels in Beijing and other cities to stop scanning ...
qz.com/china-stop-facial-recognition-technology-hotels-privacy-1851437900
Quick Glance: China Ends Facial Scans at Hotels
- Authorities in China are instructing hotels to cease conducting facial recognition scans on guests during check-in, as reported by state media.
- This directive is being implemented in various cities to reduce the use of facial scans and avoid potential issues.
- Experts caution that facial recognition may deter people from traveling and increase costs for businesses, with a risk of data misuse.
- An IT professional highlights technical challenges that China may face due to the extensive number of hotels, surveillance cameras, and databases, potentially leading to system overload.
Trial of thermal imaging cameras for rat surveillance to begin at 2 locations next week
channelnewsasia.com/singapore/thermal-imaging-camera-rats-nea-surveillance-trial-4266051
Get better sleep with these 5 tips from experts: Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night ...
apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
Kenyans mourn General Ogolla's fall with many thoughts in mind: The prodigiousness of massive sudden loss of life has stalked Kenya these past few months ...
standardmedia.co.ke/barrack-muluka/article/2001493567/kenyans-mourn-general-ogollas-fall-with-many-thoughts-in-mind
'It Was Not Fun to Watch': Inside Out 2 Director Explains Why One Emotion Was Cut
cbr.com/inside-out-2-emotion-cut/
Surveillance: Prosecutors resorted to state trojans significantly more frequently in 2022
heise.de/news/Ueberwachung-Strafverfolger-griffen-2022-deutlich-haeufiger-zu-Staatstrojanern-9698830.html
Meta could face further squeeze on surveillance ads model in EU: Meta’s tracking ads business could be facing further legal blows in the European Union: An ...
techcrunch.com/2024/04/25/meta-ads-data-retention-ag-opinion/
4-Year-Old Girl And Mother Found Dead In 'Gruesome' Stabbing At Florida Home: Surveillance footage cited in court filings reportedly shows the victim ...
huffpost.com/entry/4-year-old-girl-mother-found-dead-gruesome-stabbing-florida-home_n_662bf7aee4b0bd041d77a688
This Military Breathing Technique Could Help You Manage Your Anxiety: Box breathing is a breathing technique that helps calm your mind and your body ...
health.com/box-breathing-7968911
ACLU Sues to Uncover 'What the NSA Is Hiding' About Its Use of Artificial Intelligence
commondreams.org/news/aclu-sues-nsa-artificial-intelligence
Commerzbank: 1.45 million euros fine for money laundering violations: “As a result of inadequate monitoring, employees have violated anti-money laundering ...
businessinsider.de/wirtschaft/commerzbank-145-millionen-euro-strafe-fuer-geldwaesche-verstoesse/
Recklinghausen: Pharmacists take part in nationwide protest: 500 pharmacies closed last year. This causes fear among the Recklinghausen pharmacies ...
recklinghaeuser-zeitung.de/recklinghausen/recklinghausen-apotheken-schliessung-protestaktion-bundesweit-honoraranpassung-irini-zervas-w873285-6000629402/
ÖVP presents draft law on monitoring messenger services: According to the draft law, a two-stage approval process should be carried out so that the state ...
diepresse.com/18407004/oevp-legt-gesetzesentwurf-zur-ueberwachung-von-messenger-diensten-vor
How Long Should Active Surveillance of Prostate Cancer Last? : Ending active surveillance for men with low-risk prostate cancer may never be appropriate ...
webmd.com/prostate-cancer/news/20240419/cm/how-long-should-active-surveillance-of-prostate-cancer-last
Besigheim - Monitoring traffic pays off: Illegal parking and driving too fast are the most common traffic violations in Besigheim.
bietigheimerzeitung.de/inhalt.besigheim-ueberwachung-des-verkehrs-zahlt-sich-aus.2bdfe7a9-c847-4783-bafd-9277ffdeed15.html
Hamas' military wing targets Israeli surveillance site in central Gaza: Al-Qassam Brigades targeted newly established site for surveillance ...
yenisafak.com/en/news/hamas-military-wing-targets-israeli-surveillance-site-in-central-gaza-3682136
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The Internet Has Made Health Anxiety Worse Than Ever: Caroline Crampton explores how health anxiety has evolved to fit the internet age.
time.com/6969682/health-anxiety-online-essay/
Biden signs bill criticized as “major expansion of warrantless surveillance”: FISA renewal requires more service providers to cooperate with government.
arstechnica.com/tech-policy/2024/04/biden-signs-bill-criticized-as-major-expansion-of-warrantless-surveillance/
Do you find yourself constantly worrying about what your friends are thinking?: Relationships: Feeling anxiety in any kind of relationship is a natural response ...
irishtimes.com/health/your-wellness/2024/04/25/do-you-experience-anxiety-in-a-relationship/
State accommodation Boostedt: This is the feeling of security in the community: At a residents' meeting at the end of 2023, several citizens expressed fears ...
kn-online.de/lokales/segeberg/landesunterkunft-boostedt-so-ist-das-sicherheitsgefuehl-in-der-gemeinde-UUIZQJICHBHXVOG4I4KDEYNXCQ.html
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Local illustrator on debut book and becoming friends with her anxiety: Seattle author and illustrator Haley Weaver sat down with The Seattle Times to chat about ...
seattletimes.com/entertainment/books/local-illustrator-on-debut-book-and-becoming-friends-with-her-anxiety/
Corruption scandal: Sports authority announces monitoring of the Spanish Football Association
spiegel.de/sport/fussball/fussball-in-spanien-sportbehoerde-kuendigt-ueberwachung-des-verbandes-rfef-an-a-60473606-02ec-442e-ab3e-ea688984bc09
'Dickmorphia' could be affecting millions of men around the world: Anxiety and shame around penis size, termed 'dickmorphia', can impact ...
metro.co.uk/2024/04/25/dickmorphia-affecting-millions-men-around-world-20700906/
Anxiety, Technology and Change Unite the Global Workforce: “The United State of Work” has emerged with managers and staff alike disillusioned by working life ...
bloomberg.com/news/articles/2024-04-25/anxiety-technology-and-change-unite-the-global-workforce
Experts call for global genomic surveillance system to prevent the next pandemic: Real-time genomic surveillance, which uses sequencing to analyse the genetic ...
euronews.com/health/2024/04/25/experts-call-for-global-genomic-surveillance-system-to-prevent-the-next-pandemic
The Danger of China’s Digital Silk Road: Michael Caster discusses the link between China's digital investments abroad and digital repression.
thediplomat.com/2024/04/the-danger-of-chinas-digital-silk-road/
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Brexit Britain wants to be the snooping capital of the West: As the EU sets limits on facial recognition, British ministers are preparing a major expansion of ...
politico.eu/article/brexit-britain-surveillance-facial-recognition/
Bond-Market ‘Washout’ Near, Setting Up a Moment to Buy, JPMorgan’s Michele Says: ‘I’m trying to hang onto all my fingers and toes and keep my discipline ...
bloomberg.com/news/newsletters/2024-04-22/bond-market-washout-near-setting-up-a-moment-to-buy-jpmorgan-s-michele-says
Can you be too perfect? Unveiling the signs of maladaptive perfectionism: The belief and drive for perfection compels you to persist...
gulfnews.com/friday/wellbeing/can-you-be-too-perfect-unveiling-the-signs-of-maladaptive-perfectionism-1.1713786998516
Someone left 4 malnourished kittens on N.J. animal shelter porch, then ran, video shows
nj.com/news/2024/04/someone-left-4-malnourished-kittens-on-nj-animal-shelter-porch-then-ran-video-shows.html
7 horror films that stir up fears that weren't there before: Creating new fears: These 7 horror films have revolutionized the genre and provoked panic that ...
esquire.de/entertainment/film/horrorfilme-aengste-panik-ausloesen
Privacy watchdog asks EYP to hand over full dossier on PASOK chief’s surveillance
ekathimerini.com/news/1237273/privacy-watchdog-asks-eyp-to-hand-over-full-dossier-on-pasok-chiefs-surveillance/
Vistagen Therapeutics: A Pipeline With Potential In Anxiety And Depression: Vistagen Therapeutics has seen impressive results from a phase 3 study of PH94B in ...
seekingalpha.com/article/4685645-vistagen-therapeutics-pipeline-with-potential-in-anxiety-and-depression
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If you have this common condition it could be harder to take time off work: Rishi Sunak is planning a crackdown on sickness benefits and wants to make it harder ...
birminghammail.co.uk/news/cost-of-living/you-common-condition-could-harder-29036096
Google will soon show EV charging stations to help with range anxiety: Electric vehicles with Google's built-in maps will show charging stations along the route ...
businessinsider.com/google-ev-charging-stations-hotels-range-anxiety-2024-4
Quick Glance: Google restructuring operations and relocating roles to 'hubs' to fund AI investments
- Google is implementing staff layoffs and transferring certain roles to 'hubs' to secure funds for artificial intelligence investments.
- The finance and real estate teams are being affected by the downsizing, with some roles being moved overseas.
- Through the consolidation of finance teams in Bangalore, Mexico City, Dublin, Chicago, and Atlanta, Google aims to enhance efficiency and operate around the clock.
- The restructuring is driven by the substantial shift towards artificial intelligence in the tech industry, prompting Google to allocate more resources to this domain.
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