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Delta Wave Sleep Disruption Linked to Increased CV Risk: Delta wave activity disruption during sleep may be a useful metric to identify those at an increased ...
medscape.com/viewarticle/delta-wave-sleep-disruption-linked-increased-cv-risk-2024a100086h
Delta Wave Sleep Disruption Linked to Increased CV Risk
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Biden appears in live interview with Howard Stern: President Joe Biden appeared on a live radio broadcast with interviewer Howard Stern on Friday ...
reuters.com/world/us/biden-appears-live-interview-with-howard-stern-2024-04-26/
Biden appears in live interview with Howard Stern
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Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Natural Ways to Calm Your Anxiety
Quick Glance: Natural Methods to Ease Anxiety
  • Anxiety is a part of life, but there are ways to calm it down. Regular exercise, time outdoors, gardening, sex, meditation, yoga, acupuncture, aromatherapy, massage, biofeedback, getting enough sleep, and limiting alcohol intake can all help. Setting priorities and keeping a journal are additional proven methods to manage anxiety.

  • Regular exercise alleviates anxiety and reduces its occurrence. Spending time in nature lowers blood pressure and decreases stress hormones. Gardening promotes the release of mood-boosting chemicals. A healthy sex life can reduce the body's stress response.

  • Meditation and yoga aid in improving concentration and lowering heart rate. Acupuncture, aromatherapy, and massage can promote relaxation. Biofeedback and adequate sleep are also crucial factors in coping with anxiety.

  • Limiting alcohol consumption, setting priorities, and keeping a journal can help identify patterns and triggers for anxiety. By utilizing these natural methods, anxiety can be better controlled and managed.
Profile picture of The Mercury News
Kanye West in talks to launch Yeezy Porn with Stormy Daniels’ ex-husband: The rapper formerly known as Kanye West is reportedly in talks to launch Yeezy Porn ...
mercurynews.com/2024/04/25/kanye-west-in-talks-to-launch-yeezy-porn-with-stormy-daniels-ex-husband/
Kanye West in talks to launch Yeezy Porn with Stormy Daniels’ ex-husband
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Deadly disease in US forests: Hunters die after eating 'zombie' deer meat: An insidious disease is spreading in North America: it makes deer and deer look like ...
n-tv.de/wissen/Jaeger-sterben-nach-Verzehr-von-Zombie-Hirschfleisch-article24903541.html
Deadly disease in US forests: Hunters die after eating 'zombie' deer meat
Profile picture of The Hill (newspaper)
Poland’s foreign minister says Putin should fear a war with NATO: In a speech Thursday, Poland’s Foreign Minister, Radoslaw Sikorski said Russian President ...
trib.al/slBku6p
Poland’s foreign minister says Putin should fear a war with NATO
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Disabled dementia patient, 93, 'tasered by police in a care home': Two police officers are charged with assault after a taser, spray and baton were used on ...
metro.co.uk/2024/04/25/disabled-dementia-patient-93-tasered-police-a-care-home-20721145/
Disabled dementia patient, 93, 'tasered by police in a care home'
Profile picture of The Straits Times
Don’t isolate kids with autism, involve them in regular activities: Greater interaction between mainstream and special-needs students can deepen understanding.
straitstimes.com/opinion/don-t-isolate-kids-with-autism-involve-them-in-regular-activities
Don’t isolate kids with autism, involve them in regular activities
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Billie Eilish Opens Up About Her Mental Health: ‘I’m a Depressed Person’: Billie Eilish opened up about her lifelong struggles with mental health and depression ...
rollingstone.com/music/music-news/billie-eilish-mental-health-depressed-person-1235009279/
Billie Eilish Opens Up About Her Mental Health: ‘I’m a Depressed Person’
Profile picture of N-tv
Six-year-old disappeared: What is known about the case of the missing Arian: The search for the missing Arian continues on day four - but time is running out ...
n-tv.de/panorama/Was-zum-Fall-des-vermissten-Arian-bekannt-ist-article24901080.html
Six-year-old disappeared: What is known about the case of the missing ...
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11-year-old Nevada boy with autism kept in metal cage at home; parents charged with child abuse
nbcnews.com/news/us-news/11-year-old-nevada-boy-autism-kept-metal-cage-home-parents-charged-chi-rcna149375
11-year-old Nevada boy with autism kept in metal cage at home; parents ...
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What’s the Difference Between a Psychopath and a Sociopath?: Find out the differences between psychopaths vs. sociopaths, and learn about antisocial personality ...
wb.md/4aLJbBd
What’s the Difference Between a Psychopath and a Sociopath?
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Saying goodbye to depression: Implanted electrodes stimulate the brain of people suffering from depression and simultaneously register its activity ...
spektrum.de/news/tiefe-hirnstimulation-wann-ist-die-depression-besiegt/2207975
Saying goodbye to depression
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Tylenol During Pregnancy Not Linked to Higher Risk of ADHD, Autism: New findings should bring comfort to pregnant people who need pain relief ...
wb.md/3W9U0s8
Tylenol During Pregnancy Not Linked to Higher Risk of ADHD, Autism
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Six-year-old from Bremervörde: missing boy - Search parties find “small footprints”
n-tv.de/mediathek/videos/panorama/Vermisster-Junge-Suchtrupps-finden-kleine-Fussspuren-article24898838.html
Six-year-old from Bremervörde: missing boy - Search parties find “small ...
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Getting Patients With Opioid Use Disorder Started on Buprenorphine in Primary Care
medscape.com/viewarticle/getting-patients-opioid-use-disorder-started-buprenorphine-2024a10007ry
Getting Patients With Opioid Use Disorder Started on Buprenorphine in ...
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ÄrzteTag: What is behind Alice in Wonderland syndrome?: Practical tips on this curious phenomenon
spektrum.de/podcast/was-steckt-hinter-dem-alice-im-wunderland-syndrom/2214725
ÄrzteTag: What is behind Alice in Wonderland syndrome?
Profile picture of ITVX
Nurse stole £100,000 from dementia patients at Addenbrooke's Hospital in Cambridge
itv.com/news/anglia/2024-04-24/nurse-stole-100000-from-hospital-patients-with-dementia
Nurse stole £100,000 from dementia patients at Addenbrooke's Hospital in ...
Profile picture of The Washington Post
A president’s guide to dozing in public: Trump is nodding off. Doesn’t everyone? (But most of us aren’t doing it during our own criminal trial.)
washingtonpost.com/style/of-interest/2024/04/23/trump-asleep-nod-off-trial/
A president’s guide to dozing in public
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‘As loud as a lawn mower’: What to expect from the historic cicada emergence: Naturalists have already spotted the first arrivals in a rare phenomenon during ...
cnn.com/2024/04/24/americas/cicadas-2024-historic-emergence-scn/
‘As loud as a lawn mower’: What to expect from the historic cicada ...
Profile picture of The New York Times
Why are younger adults developing this common heart condition?: New research suggests that A-fib may be more prevalent, and more dangerous ...
nytimes.com/2024/04/23/well/live/afib-atrial-fibrillation.html
Why are younger adults developing this common heart condition?
Profile picture of The Hill (newspaper)
Clinton says Trump’s threats ‘should scare every American’: Former Secretary of State Hillary Clinton said Americans regardless of their politics should fear the ...
thehill.com/homenews/campaign/4611798-clinton-says-trumps-threats-should-scare-every-american/
Clinton says Trump’s threats ‘should scare every American’
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Coco Gauff dishes on 'embracing adulthood' in TIME magazine's May cover story: The cover shoot for the in-depth feature teases that the US Open champion is now ...
tennis.com/baseline/articles/coco-gauff-dishes-on-embracing-adulthood-in-time-magazine-s-may-cover-story
Coco Gauff dishes on 'embracing adulthood' in TIME magazine's May cover ...
Profile picture of The Times of Israel
What if I asked them why they support murderers and rapists?: Many fear that it’s like the 1930s, when age-old hatred resurfaced ahead of the murder of six ...
blogs.timesofisrael.com/what-if-i-asked-them-why-they-support-murderers-and-rapists/
What if I asked them why they support murderers and rapists?
Profile picture of The Guardian
UK government dementia adviser resigns over prosecutions of unpaid carers: Johnny Timpson says he wants to ‘take a stand’ after revelations thousands of carers ...
theguardian.com/society/2024/apr/23/rishi-sunak-dementia-adviser-resigns-over-treatment-of-unpaid-carers
UK government dementia adviser resigns over prosecutions of unpaid carers
Profile picture of Undark Magazine
Low-frequency Noise Is Pervasive. Does That Matter?: Sounds that are lower pitched are less studied than other types. Some say it’s a health hazard ...
undark.org/2024/04/15/low-frequency-noise-health/
Low-frequency Noise Is Pervasive. Does That Matter?
Profile picture of USA Today
Man's dog helps with schizophrenia hallucinations: Why psychiatric service dogs are helpful, but hard to get.
usatoday.com/story/life/health-wellness/2024/04/05/schizophrenia-hallucinations-psychiatric-assistance-dog/73171229007/
Man's dog helps with schizophrenia hallucinations: Why psychiatric service ...
Profile picture of CNN.com
Routine jobs raise the risk of cognitive decline by 66% and dementia by 37%, study says
cnn.com/2024/04/17/health/brain-job-dementia-wellness/
Routine jobs raise the risk of cognitive decline by 66% and dementia by ...
Profile picture of Times of Oman
More rains forecast for Oman over next few days: The Civil Aviation Authority calls on everyone to exercise caution during rainfall
timesofoman.com/article/144621-more-rains-forecast-for-oman-over-next-few-days
More rains forecast for Oman over next few days
Profile picture of NBC News
Did TikTok videos inspire a teen’s suicide? His mom thinks so: Months after Jennie DeSerio’s son died by suicide, she picked up his phone and went through his ...
nbcnews.com/tech/social-media/tiktok-suicide-videos-lawsuit-social-media-self-harm-rcna146680
Did TikTok videos inspire a teen’s suicide? His mom thinks so
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Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence | NutritionFacts.org
buff.ly/3vHcXYD
Yoga Put to the Test for Depression, Anxiety, and Urinary Incontinence | ...
Profile picture of WebMD
This Heart Attack Hits Young Women, But Doctors Often Unaware: SCAD accounts for 1 in 3 acute heart events in younger women. Many doctors are not aware it exists ...
webmd.com/heart-disease/news/20240416/scad-heart-attacks-a-ticking-time-bomb-for-young-women
This Heart Attack Hits Young Women, But Doctors Often Unaware
Profile picture of The Independent
Chris Packham holds head in hands as he cringes at Matt Hancock’s London Marathon video
independent.co.uk/tv/news/london-marathon-bbc-matt-hancock-packham-b2532200.html
Chris Packham holds head in hands as he cringes at Matt Hancock’s London ...
Profile picture of The Guardian
Autism makes travel a challenge. Here’s how I learned to cope: Busy places and unexpected events used to send me into meltdown on holiday. An autism diagnosis ...
theguardian.com/travel/2024/apr/22/autism-makes-travel-a-challenge-heres-how-i-learned-to-cope
Autism makes travel a challenge. Here’s how I learned to cope
Profile picture of BBC News
What do GPs think of Rishi Sunak's plan to strip them of sick note powers?: We asked some GPs what they thought of other professionals taking on their ...
bbc.com/news/uk-68864391
What do GPs think of Rishi Sunak's plan to strip them of sick note powers?
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How to use essential oils, according to medical experts: If you're considering getting into the essential oil game, this is what medical experts want you to know ...
usatoday.com/story/life/health-wellness/2024/04/22/how-to-use-essential-oils/73048099007/
How to use essential oils, according to medical experts
Profile picture of WebMD
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Foods to Avoid If You Have Anxiety or Depression
Profile picture of The Independent
Teen with Down syndrome makes history at London Marathon: Lloyd Martin’s mother says her son ‘achieved his dream’
independent.co.uk/sport/london-marathon-down-syndrome-world-record-b2532465.html
Teen with Down syndrome makes history at London Marathon
Quick Glance: Jepchirchir Sets New Record, Claims Victory at London Marathon
  • Jepchirchir won the 44th London Marathon, breaking the women's-only world record. She crossed the finish line in front of Buckingham Palace in two hours, 16 minutes, and 16 seconds.

  • Munyao clinched the men's race in 2:04.01, marking his most significant career triumph. Bekele secured the second position with a time of 2:04.15.

  • The participation of around 50,000 runners made this edition of the London Marathon the largest event along the River Thames.
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Americans need more sleep, less stress, experts say: Many Americans are getting too little sleep and have too much stress.
foxnews.com/health/americans-need-more-sleep-less-stress-experts-say-gallup-poll-reveals-troubling-findings
Americans need more sleep, less stress, experts say
Profile picture of N-tv
"It's not about paranoia": constitutional protector calls for a change in mindset
n-tv.de/politik/Verfassungsschuetzer-fordert-Bewusstseinswandel-article24889251.html
Profile picture of The Hill (newspaper)
Mary Trump taunts uncle for sleeping in court rumors: ‘Worried narcolepsy runs in the family’
thehill.com/regulation/court-battles/4608427-mary-trump-taunts-uncle-for-sleeping-in-court/
Mary Trump taunts uncle for sleeping in court rumors: ‘Worried narcolepsy ...
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Does 'zombie deer disease' pose risks for humans?: The deaths of two hunters who ate meat from deer infected with chronic wasting disease has scientists arguing ...
rnz.co.nz/news/world/514832/does-zombie-deer-disease-pose-risks-for-humans
Does 'zombie deer disease' pose risks for humans?
Profile picture of The Spectator
Are smartphones really destroying the mental health of a generation?: If you want to make your name in psychiatry, find a problem, identify a plausible ...
spectator.co.uk/article/against-the-smartphone-panic/
Are smartphones really destroying the mental health of a generation?
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For prospective Native American college students, connecting with tribal culture on campus can make all the difference
cnn.com/2024/04/20/us/native-american-college-students-seek-tribal-culture-reaj/
For prospective Native American college students, connecting with tribal ...
Profile picture of The Jerusalem Post
Israel believes 40 Gaza hostages alive of 133, Daily Mail claims; Shin Bet denies
jpost.com/israel-hamas-war/article-798103
Israel believes 40 Gaza hostages alive of 133, Daily Mail claims; Shin Bet ...
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‘Ghostly’ city: How Russia’s war in Ukraine is taking a toll on its own Belgorod region
cnn.com/2024/04/20/europe/russia-belgorod-impact-ukraine-war-intl-cmd/
‘Ghostly’ city: How Russia’s war in Ukraine is taking a toll on its own ...
Profile picture of Push Square
Fear Not, PS5 Exclusive Stellar Blade Remains Uncensored in All Regions: All of them
pushsquare.com/news/2024/04/fear-not-ps5-exclusive-stellar-blade-remains-uncensored-in-all-regions
Fear Not, PS5 Exclusive Stellar Blade Remains Uncensored in All Regions
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Caught between Israel and Iran, Jordan clings desperately to stability
go.france24.com/uP2
Caught between Israel and Iran, Jordan clings desperately to stability
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Let Them Eat … Everything: In the age of Ozempic, the “fat activist” Virginia Sole-Smith is inspiring and infuriating her followers.
nytimes.com/2024/04/21/well/eat/fat-activist-virginia-sole-smith.html
Let Them Eat … Everything