Gillian Cunningham from Pocklington on quitting smoking:
A Pocklington woman has revealed how quitting smoking 'saved her life' after a chronic lung condition ...
yorkpress.co.uk/news/26001344.gillian-cunningham-pocklington-quitting-smoking/
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lung disease involving long-term poor airflow
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Smoking a single cigarette could take 20 minutes off life expectancy, new study says
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Key FactsSmoking Reduces Life Expectancy by 20 Minutes Per Cigarette
Dec 30, 2024 · Reading time: ~30 sec.
Summary created with AI assistance · Source: news.sky.com
Summary created with AI assistance · Source: news.sky.com
- A new study indicates that each cigarette smoked shortens life expectancy by 20 minutes, an increase from the previous estimate of 11 minutes.
- Smokers who quit can expect significant life gains: a 10-cigarette-per-day smoker could save a full day of life by January 8.
- In 2023, approximately 6 million adults in the UK smoke, making up 12% of the population, with former smokers reaching the highest level since 1974.
- The research emphasizes the importance of quitting smoking early to significantly improve health and longevity.
Cleveland Clinic Jun 02 24
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Key FactsCaution: Even Minimal Smoking Impacts Respiratory Health
Jan 4, 2024 · Reading time: ~30 sec.
Summary created with AI assistance · Source: health.clevelandclinic.org
Summary created with AI assistance · Source: health.clevelandclinic.org
- Even individuals who smoke only occasionally a few cigarettes a day face an elevated risk of developing life-threatening chronic lung conditions like emphysema and chronic obstructive pulmonary disease (COPD).
- Inhaling chemicals may indeed pose harm to the lungs, right? However, keep in mind that lighting a cigarette and inhaling releases numerous toxic substances.
- Smoking can lead to respiratory irritations and lung damage that accumulate over time, resulting in noticeable changes in breathing and lung health.
- For those concerned about developing chronic lung disease due to smoking, quitting is the optimal solution. Research actually indicates that heavy smokers who quit have a lower lung disease risk than current light smokers.
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