How psilocybin reshapes brain circuits: New research at UC Santa Cruz reveals how psychoactive compound in ‘magic mushrooms’ rewires synapses without altering ...
news.ucsc.edu/2026/10/how-psilocybin-reshapes-brain-circuits/

Gabriela Farfan investigates signals trapped within minerals. Corals, for example, build layers of calcium carbonate mineral over time ... Show more
You know stress can affect your emotions, but do you know what it can do to your body? Your muscles tense, your heart races ... Show more
Stress and Your Body
Stress and Your Body
The midterms are just two weeks away, and President Trump is using his power to intimidate the people who run our elections ... Show more

Being a working mother is a horror show at times. The stress can be crippling : I am just one of the more than 1.3 million women in employment in Ireland ...
irishtimes.com/life-style/people/2026/09/23/work-like-youre-not-a-mother-mother-like-you-dont-work-its-an-impossible-standard/

Women are more likely than men to develop dementia, and not just because they tend to live longer.
One reason may be menopause ... Show more
Orange juice the beverage that already may be a regular part of your morning routine could help you in surprising ways. Researchers say vitamin C may help ... Show more
New study suggests touch is a key ingredient in dogs’ stress-buffering power: Petting a dog after a stressful task didn’t speed recovery, but in a new experiment ...
psypost.org/new-study-suggests-touch-is-a-key-ingredient-in-dogs-stress-buffering-power/

Opinion'Amy is a liar.' Ramaswamy ad not about childhood rape. They're twisting it | Lawmaker
dispatch.com/story/opinion/columns/guest/2026/10/23/amy-acton-vivek-ramaswamy-donna-arthur-beth-lear-ad-mother/92387080007/

How chronic drinking masks the brain’s hidden scars from childhood trauma: Childhood trauma leaves a physical mark on the brain's structure ...
psypost.org/how-chronic-drinking-masks-the-brain-s-hidden-scars-from-childhood-trauma/

How Stress Can Raise Your Risk for Stroke: Stress can raise your risk for stroke by raising your blood pressure, affecting your sleep and contributing to ...
health.clevelandclinic.org/stressed-work-may-higher-risk-stroke
Women are more likely than men to develop dementia, and not just because they tend to live longer.
One reason may be menopause ... Show more
The U.S. election system is under stress, as President Trump uses his power to intimidate the people who run our elections.
The latest move came Friday ... Show more

Your Cat May Not Be the Tiny Stress Reliever You Think It Is: According to new research, finding stress relief might be a bit more complicated than giving your ...
vice.com/en/article/your-cat-may-not-be-the-tiny-stress-reliever-you-think-it-is/

Ever feel miles away from a happy place? Pet a furry friend!
In one study, college students who chilled for just 10 minutes with a good-natured dog or cat had ... Show more
Easy Hacks to Improve Your Mental Health
Easy Hacks to Improve Your Mental Health
Amy Acton’s estranged mother accuses her of lying about childhood trauma as governor’s race turns darker
cleveland.com/news/2026/10/amy-actons-estranged-mother-accuses-her-of-lying-about-childhood-trauma-as-governors-race-turns-darker.html

🏡 Are you satisfied with your living environment? 💡 Health doesn't just depend on diet, exercise, or genes. Our living environment is also linked to our ... Show more
ScienceDirect
🐦 Which migratory birds have you already seen? 👩🌾 The first cranes and storks are back! The timing of bird migration is determined not only by genetics or day length, but also by temperature, rainfall, and wind. This is why climate change is a challenge for migratory birds: In some regions, spring is now arriving earlier, while in others it arrives later or remains unchanged. The birds travel through different regions, and the shift varies from region to region. So it's not easy to arrive at the right place at the right time so that food is perfectly available. Everything has to match: the timing of plant growth, the weather conditions, and the time of arrival. 👉🏼 Many migratory birds undergo a kind of "microevolution": They adapt to the new conditions over just a few generations and pass this information on to their offspring. 🪺 Because those who arrive earlier may have more success breeding. For one thing, there are still more free nesting sites available.
ScienceDirect
🐦 Which migratory birds have you already seen? 👩🌾 The first cranes and storks are back! The timing of bird migration is determined not only by genetics or day length, but also by temperature, rainfall, and wind. This is why climate change is a challenge for migratory birds: In some regions, spring is now arriving earlier, while in others it arrives later or remains unchanged. The birds travel through different regions, and the shift varies from region to region. So it's not easy to arrive at the right place at the right time so that food is perfectly available. Everything has to match: the timing of plant growth, the weather conditions, and the time of arrival. 👉🏼 Many migratory birds undergo a kind of "microevolution": They adapt to the new conditions over just a few generations and pass this information on to their offspring. 🪺 Because those who arrive earlier may have more success breeding. For one thing, there are still more free nesting sites available.
Women are more likely than men to develop dementia, and not just because they tend to live longer.
One reason may be menopause ... Show more
The family of a man killed by a tiger at a wildlife park near Doncaster have urged people to stop sharing video of the attack ... Show more

How to tell if your tiredness is actually compassion fatigue: If emotional exhaustion is dragging you down, here's what you can do about it.
sciencefocus.com/wellbeing/tiredness-compassion-fatigue

Wearing the same thing every day could help relieve stress: how to find your own 'daily uniform'
harpersbazaar.com/uk/fashion/a74088955/wearing-same-thing-every-day-relieve-stress-2026/

Moving your body is a simple way to rev up your defense system. It can also ease stress and make you less likely to get osteoporosis, heart disease ... Show more
Breaking Bad star RJ Mitte died by suicide, his rep confirms to PEOPLE. Mitte died on Monday, Oct. 12, at age 34, his representative confirmed to PEOPLE ... Show more
988 Lifeline
people.com/breaking-bad-rj-mitte-cause-of-death-confirmed-suicide-rep-12171018?taid=6acd864bddd837000158664b
988 Lifeline
people.com/breaking-bad-rj-mitte-cause-of-death-confirmed-suicide-rep-12171018?taid=6acd864bddd837000158664b
Key FactsBreaking Bad star RJ Mitte dies at 34
Oct 12, 2026 · Reading time: ~45 sec.
Summary created with AI assistance · Source: bbc.com
Summary created with AI assistance · Source: bbc.com
- Police confirmed his death in Brownsville, Texas, while investigators said the cause and manner remain undetermined.
- He played Walter White Jr. in the Emmy-winning series Breaking Bad and received a Screen Actors Guild Award for the role in 2014.
- Mitte lived with cerebral palsy, served as an ambassador for United Cerebral Palsy and Shriners Children's, and founded the Mitte Foundation.
- Breaking Bad ran for five seasons from 2008 to 2013 and won 16 of its 58 Primetime Emmy nominations.
"RJ, I love you my friend. You will be missed," he said. "And to whoever happens to be reading this, please know you are loved, and you are not alone. Always remember that."— Aaron Paul, in a tribute to RJ Mitte after his death
Want to de-stress and recharge without turning on the TV? Here are some fun and healthy ways to unwind with your family: Health & Parenting
#BreakingBad star #RJMitte died by suicide, his rep confirms to PEOPLE.
If you or someone you know is struggling with mental health challenges, emotional distress ... Show more
988 Lifeline
988 Lifeline

Clark County mental health advocate says financial hardships create stress, trauma
columbian.com/news/2026/oct/10/clark-county-mental-health-advocate-says-financial-hardships-create-stress-trauma/

Sam Altman, ChatGPT, and My Daughter’s Suicide: ChatGPT helped write Sophie’s suicide note. When VF asked about it, the OpenAI CEO gave an unequivocal answer—it ...
vanityfair.com/story/sam-altman-chatgpt-suicide-sophie-rottenberg

These 18 Tips Will Help You Lose Fat Naturally and Build Muscle After 50, According to Experts
womenshealthmag.com/weight-loss/a73417167/how-to-lose-weight-after-50/

Women are more likely than men to develop dementia, and not just because they tend to live longer.
One reason may be menopause ... Show more
Women are more likely than men to develop dementia, and not just because they tend to live longer.
One reason may be menopause ... Show more
Foods can help tame stress in several ways. Comfort foods, like a bowl of warm oatmeal, boost levels of serotonin, a calming brain chemical ... Show more
Foods That Help You Focus
Foods That Help You Focus
This Is Not an Anniversary: The Nation Magazine
thenation.com/article/world/this-is-not-an-anniversary/

These 18 Tips Will Help You Lose Fat Naturally and Build Muscle After 50, According to Experts
womenshealthmag.com/weight-loss/a73417167/how-to-lose-weight-after-50/

Palpitations make you feel like your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest ... Show more
Why Am I Having Heart Palpitations?
Why Am I Having Heart Palpitations?
How cortisol and stress are related: The stress hormone cortisol regulates many important processes in the body. However, if cortisol levels are too high ...
aok.de/pk/magazin/wohlbefinden/stress/wie-cortisol-und-stress-zusammenhaengen/

ADHD, autism or complex trauma? The complicated nature of the question | The British Journal of Psychiatry | Cambridge Core
cambridge.org/core/journals/the-british-journal-of-psychiatry/article/adhd-autism-or-complex-trauma-the-complicated-nature-of-the-question/30CC4826561366615BFAEC807CDE28A7

Stress doesn’t just weigh on your mind—it can strain your heart, too. From poor sleep to rising blood pressure, chronic stress can worsen heart failure ... Show more
Slideshow: Stress and Heart Failure: How to Keep It in Check
Slideshow: Stress and Heart Failure: How to Keep It in Check
10 things that happen to your body when you finally address chronic stress: Addressing chronic stress triggers measurable changes in sleep, digestion ...
qz.com/body-changes-address-chronic-stress

Emotional distress when stopping antidepressants appears to be due to withdrawal, not relapse
psypost.org/emotional-distress-when-stopping-antidepressants-appears-to-be-due-to-withdrawal-not-relapse/

Clark County auditor candidates both stress election integrity: What combination of skills, experience and public service will make for the best Clark County ...
columbian.com/news/2026/oct/01/clark-county-auditor-candidates-both-stress-election-integrity/

Planking -- an exercise where you hold your body up parallel to the ground -- is a very versatile exercise with plenty of benefits ... Show more
The super El Niño is cooking coral reefs — can lullabies and probiotics save them?
nature.com/articles/d41586-026-02965-9

Berries have lots of antioxidants, which help protect your cells from stress and may help ease feelings of depression. Some foods are better at keeping you on ... Show more
Can I Eat My Way Calm?
Can I Eat My Way Calm?
Chronic stress may trigger hidden inflammation that damages the heart: Chronic stress from people’s everyday lives may be causing lasting structural changes to ...
lms.mrc.ac.uk/chronic-stress-may-trigger-hidden-inflammation-that-damages-the-heart/

Did you know?
Your blood type can be responsible for elevated stress levels. Stress boosts your body’s level of cortisol, the stress hormone ... Show more
What Do You Know About Your Blood Type?
What Do You Know About Your Blood Type?
Conifer trees can prosper half a world away from their usual home: Northern Hemisphere trees planted in the Southern Hemisphere can thrive, displaying increased ...
nature.com/articles/d41586-026-02771-3

How Worrying Affects the Body: Worrying can lead to high anxiety, which can trigger physical illness. Learn more from WebMD about how excessive worrying can ...
webmd.com/balance/how-worrying-affects-your-body

Good news, nap lovers - a short nap in the mid-afternoon can boost memory, improve job performance, lift your mood, and ease stress! Learn more about the ... Show more
Why You Should Nap More
Why You Should Nap More
Anti-transgender legislation causes psychological distress even in states with trans-friendly laws, according to VCU research
news.vcu.edu/article/anti-transgender-legislation-causes-psychological-distress-according-to-vcu-research

These 18 Tips Will Help You Lose Fat Naturally and Build Muscle After 50, According to Experts
womenshealthmag.com/weight-loss/a73417167/how-to-lose-weight-after-50/

Is the phrase “master bedroom” actually harmful? A new psychology study says no: Many universities and businesses now use language guides to eliminate supposedly ...
psypost.org/is-the-phrase-master-bedroom-actually-harmful-a-new-psychology-study-says-no/

Grief can lead you to stop eating on a regular schedule or to binge eat. And stress hormones can make you nauseous or bother your stomach and the rest of your ... Show more
How Grief Can Affect Your Health
How Grief Can Affect Your Health
Quick Stress-Relief Rituals You Can Do in 5 Minutes or Less: Here are some quick stress-relief rituals you can do in five minutes or less.
webmd.com/depression/quick-stress-relief-rituals
Why Women Are Drinking More: The uncomfortable truth is that many women today are drinking too much.
theatlantic.com/ideas/archive/2023/09/women-heavy-drinking-alcohol-use/675296/
These 18 Tips Will Help You Lose Fat Naturally and Build Muscle After 50, According to Experts
womenshealthmag.com/weight-loss/a73417167/how-to-lose-weight-after-50/

If you're feeling overwhelmed, these stress-relieving tips can help you relax in 15 minutes or less. How to Feel Better in Less Than 15 Minutes
Feeling stressed? Small, simple rituals—like taking a few deep breaths, stepping outside, or listening to calming music—can give you a moment to reset and feel ... Show more
Steam reverses porn game rating it mistakenly gave to an indie vampire RPG, and despite the stress it was a 'net positive' overall as wishlists on ...
pcgamer.com/games/rpg/steam-reverses-porn-game-rating-it-mistakenly-gave-to-an-indie-vampire-rpg-and-despite-the-stress-it-was-a-net-positive-overall-as-wishlists-on-steam-basically-doubled-overnight/

As Bhutan eliminates dog-transmitted rabies, experts stress one thing: Don’t delay after a bite
indianexpress.com/article/lifestyle/pets-animals/as-bhutan-eliminates-dog-transmitted-rabies-experts-stress-one-thing-dont-delay-after-a-bite-10866631/

Can work-related stress cause erectile dysfunction in young men?: New research in the International Journal of Clinical Practice suggests that workplace ...
eurekalert.org/news-releases/1142824

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. Headache Basics
NZ has been failing mothers who struggle with their mental health for generations
thespinoff.co.nz/society/05-09-2026/nz-has-been-failing-mothers-who-struggle-with-their-mental-health-for-generations

Regular coffee beats decaf in protecting the brain from chronic stress, mouse study finds
psypost.org/regular-coffee-beats-decaf-in-protecting-the-brain-from-chronic-stress-mouse-study-finds/

Research shows that natural environments can help lower stress, improve mood and support mental clarity — sometimes, in just a matter of minutes ... Show more
Emotional resilience is becoming the most valuable skill. Here’s why: You need more than grit to survive and thrive in high-stress environments.
bit.ly/4zWopfg

What Causes Tension Headaches?: Tension headaches feel like a tight band around your head, and stress, poor posture, or clenched jaws are usually to blame ...
webmd.com/migraines-headaches/tension-headaches
Your Ultimate Guide to Supporting Hormone Health, According to Doctors: Doctors explain what hormone balancing is, the most common signs, symptoms ...
womenshealthmag.com/health/a70495914/hormone-imbalance/

Do You Have a Stress Bod? Why You Feel Awful—and What to Do About It: Take this quiz to find out if you have a Stress Bod. Plus, use our infographic to learn how ...
precisionnutrition.com/effects-of-stress-on-the-body-infographic

Thousands of new mothers suffering undiagnosed PTSD after childbirth: Tens of thousands of new mums across Britain may be suffering undiagnosed PTSD following ...
uea.ac.uk/about/news/article/thousands-of-new-mothers-suffering-undiagnosed-ptsd-after-childbirth
Psilocybin reverses depressive behaviors and restores brain cell growth in stressed rats
psypost.org/psilocybin-reverses-depressive-behaviors-and-restores-brain-cell-growth-in-stres/

3 Signs Your Wellness Habits Are Making You Financially Sick, According to a Financial Advisor
marieclaire.co.uk/health-fitness/wellbeing/signs-wellness-habits-financially-sick

Why This Eating Disorder Is the Most Misunderstood, According to Experts: Here’s what everyone needs to know about the condition.
womenshealthmag.com/health/a73581863/binge-eating-disorder-symptoms/

Hospital issues apology after 79-year-old felt ‘frightened and unheard’ during ward stay
lynnnews.co.uk/news/hospital-issues-apology-after-79-year-old-felt-frightened-a-9481192/

Stress may worsen your Crohn's disease symptoms. So make it a priority every day to relax, meditate, breathe deeply, and exercise ... Show more
Manage Your Crohn's Disease
Manage Your Crohn's Disease
OpinionWhat Dolly Parton Said in Her Last Interview Should Terrify Us: Supporting caregivers is one of the biggest unmet societal needs of our time, writes Neal K. Shah ...
time.com/article/2026/09/03/what-dolly-parton-said-in-her-last-interview-should-terrify-us/
