'Slippery as': Beef tallow spill on Kaimai Ranges, caution urged:
The "very slippery" spill hazard is located on the Waikato side of State Highway 29.
1news.co.nz/2025/06/06/beef-tallow-spill-on-kaimai-ranges-roadside-caution-urged/
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health.harvard.edu/diet-and-nutrition/beef-tallow-seed-oils-and-full-fat-dairy-are-any-of-them-heart-healthy
Key FactsResearch examines beef tallow, seed oils and full-fat dairy
Jul 7, 2026 · Reading time: ~45 sec.
Summary created with AI assistance · Source: buff.ly
Summary created with AI assistance · Source: buff.ly
- Walter Willett says beef tallow, with more than 50% saturated fat, has adverse effects, while seed oils, over 80% unsaturated, are beneficial.
- Randomized trials associate beef tallow with higher harmful LDL cholesterol; research also indicates poorer insulin control, liver-fat accumulation, and vessel dysfunction.
- Butter raises LDL and heart-disease risk more than plant oils, while replacing dairy fat with refined grains has unclear benefits.
- Despite guidelines suggesting three daily dairy servings, Willett recommends about one full-fat yogurt or cheese serving, or two without meat.
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