Depression is not simply a bad mood. If you or a loved one is experiencing depression, there is help available. Find out what you can do to diagnose ... Show more
Depression:
Depression is a whole-body illness. It involves the body, mood, and thoughts. Depression affects the way you eat and sleep ...
hopkinsmedicine.org/health/conditions-and-diseases/depression
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all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally enjoyable activities
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When someone we know is overwhelmed by depression or anxiety, we want to be supportive, but often we're afraid we'll say the wrong thing ... Show more
Key FactsWhat to Avoid Saying to Someone Struggling With Mental Health
Dec 25, 2023 · Reading time: ~30 sec.
Summary created with AI assistance · Source: blogs.webmd.com
Summary created with AI assistance · Source: blogs.webmd.com
- Knowing what to say to someone struggling with conditions like depression or overwhelming anxiety can be challenging.
- Patients have shared experiences of dealing with unhelpful comments when sharing their struggles with mental health.
- Being empathetic, offering a listening ear, providing unconditional positive regard, and showing empathy are key in offering support to those struggling.
- Being present and showing support, even in imperfect ways, is more important than avoiding someone out of fear. Knowing that someone is there for us can make a significant difference.
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