region of the United Kingdom of Great Britain and Northern Ireland
Four spears pillaged from an Aboriginal community by a British explorer over 250 years ago were handed over to the descendants of the Indigenous community in ... Show more www.reuters.com/world/aboriginal-spears-snatched-by-british-1770-return-australia-2024-04-23/
His first words shows his sweet character
Landlady of Grey Mare says road closures are impacting trade: Rebecca Prince, who manages the Grey Mare with partner Stephen Prince, says trade is down and road ...
lancashiretelegraph.co.uk/news/24275646.landlady-grey-mare-says-road-closures-impacting-trade/
The Essex areas whose population are among the country's 'most English': Areas with the strongest English-only identity include two neighbourhoods in Essex
essexlive.news/news/essex-news/essex-areas-whose-population-among-9241314
Cambridge college returns 18th Century Aboriginal spears: The four spears were taken by Captain Cook's crew during their first contact with Australia in 1770.
bbc.com/news/uk-england-cambridgeshire-68875158
‘It’s magical’: prehistoric mines in Norfolk to reopen to visitors: English Heritage hopes new entrance at Grimes Graves will mean more people can explore ...
theguardian.com/uk-news/2024/apr/25/grimes-graves-prehistoric-mines-in-norfolk-to-reopen-to-visitors
Young breast cancer survivors at higher risk of tumour later in life: Cambridge study shows that those diagnosed under the age of 50 are 86 per cent more likely ...
thetimes.co.uk/article/young-breast-cancer-survivors-at-higher-risk-of-tumour-later-in-life-t0bll6lh6
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Quick Glance: Nutrition for Strong Breasts
- Vegetables like broccoli, cauliflower, kale, and cabbage are rich in vitamins A and C, acting as antioxidants that can reduce the risk of breast cancer. It is recommended to sauté or blanch these vegetables to retain the maximum nutrients. Additionally, antioxidants should be obtained from food rather than supplements.
- Flax seeds have more lignans than any other food and are high in omega-3 fatty acids. These plant compounds contain fiber and the antioxidant phytoestrogen, which may prevent the formation of estrogen-stimulated breast cancer. It is advised to incorporate flax seeds (not flaxseed oil) into yogurt, oatmeal, salads, soups, smoothies, and muffins.
- Turmeric has been used for centuries to combat inflammation and early research suggests it may have two significant benefits in fighting breast cancer. Curcumin, the active compound in turmeric, could potentially halt breast cancer spread and reduce chemotherapy damage. However, further research is necessary to validate these findings in human subjects.
- Foods such as tomatoes, carrots, and sweet potatoes contain carotenoids, which are converted into vitamin A and may lower the risk of certain types of breast cancer. However, more research is required to confirm this potential connection.
Birdsong once signalled the onset of spring on my street – but not this year: A dawn chorus of flutes, whistles and chirps once flowed through my Cambridge ...
theguardian.com/environment/2024/apr/24/birdsong-once-signalled-onset-of-spring-on-my-street-but-not-this-year-aoe
Cinema City Norwich announces dog-friendly screening: Cinema City in Norwich has announced a dog-friendly screening of new film Back to Black.
edp24.co.uk/news/24275154.cinema-city-norwich-announces-dog-friendly-screening/
People are saying they've had to put their heating back on over the last few days 🥶
Michael Portillo travels through Norfolk on BBC Two show: Michael Portillo will travel from Lowestoft through to Norfolk on Great Coastal Railway Journeys on BBC ...
edp24.co.uk/news/24278872.michael-portillo-travels-norfolk-bbc-two-show/
Travellers arrive at Copdock Park and Ride near Ipswich: Travellers have been spotted at the Copdock Park and Ride site, outside Ipswich in Suffolk.
ipswichstar.co.uk/news/24274476.travellers-arrive-copdock-park-ride-near-ipswich/
Man in his 20s dies following serious crash on A10 Southery: A man in his 20s died following a serious crash on the A10 in Southery, Norfolk.
edp24.co.uk/news/24277576.man-20s-dies-following-serious-crash-a10-southery/
Pontins Pakefield set to house 500 Sizewell C workers: A holiday park in Pakefield, Lowestoft is set to be transformed as it caters for 500 Sizewell C workers.
edp24.co.uk/news/24275442.pontins-pakefield-set-house-500-sizewell-c-workers/
Antony Gormley's Time Horizon – a 'judgmental army' of 100 cast-iron men: The latest The Week Recommends,/the-week-recommends,,the-week-recommends, breaking news ...
theweek.com/culture-life/art/sir-antony-gormley-time-horizon-judgmental-army
Liz Truss: ‘I don’t believe in guardrails’: Britain’s shortest-serving prime minister on being ejected from office, the need for radical economic remedies — and ...
ft.com/content/8e00461a-b7c7-4761-8186-341a56742bfc
Cambridge is right to room-shame dirty students – I should know, as I was a uni cleaner
independent.co.uk/voices/students-dirty-cambridge-university-fitzwilliam-cleaners-b2534595.html
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Farmhouse left teetering over perilous cliff edge: The three-bedroom home was bought at auction for £132,000 just five years ago
walesonline.co.uk/news/uk-news/farmhouse-left-hanging-over-perilous-29061997
Price of cocoa beans explodes: why this is the case: The price of a ton of cocoa beans has exploded within a short period of time. The same amount of copper ...
zdf.de/nachrichten/wirtschaft/kakao-ernte-preisanstieg-100.html
Inquest hears Beccles man William Corley died of pneumonia: William Corley, 86, known as Bill, He died at the James Paget University Hospital on September 29 ...
edp24.co.uk/news/24275633.inquest-hears-beccles-man-william-corley-died-pneumonia/
Dramatic new photos show farmhouse hanging over perilous cliff edge: The old farmhouse at Cliff Farm in Norfolk can be seen dangling over the cliff in a ...
mirror.co.uk/news/uk-news/dramatic-new-photos-show-farmhouse-32649323
The place where more people identify as English than anywhere else in the UK - is actually in Wales www.walesonline.co.uk/news/wales-news/place-more-people-identify-english-29044026
UK set for mini-heatwave next week with 'hottest day of year' coming: Temperatures could reach as high as 21C next week, forecasters have said ...
birminghammail.co.uk/news/midlands-news/uk-set-mini-heatwave-next-29062088
Princess Charlotte and Prince Louis have a favourite game that apparently gets their dad quite 'cross
Car engine is fly-tipped in Mulbarton Common dog poo bin: A surprise awaited dog walkers after a CAR ENGINE was found shoved into a dog waste bin in Mulbarton ...
edp24.co.uk/news/24271459.car-engine-fly-tipped-mulbarton-common-dog-poo-bin/
Cadders Hill to host ACU British Motocross Championship: The ACU British Motocross Championship will be held at Cadders Hill in Lyng on Sunday.
edp24.co.uk/news/24275011.cadders-hill-host-acu-british-motocross-championship/
Cringleford Primary honours child who died from brain tumour: Five-year-old Emmanuel Roboty Onwondault, who died due to a brain tumour a year ago ...
edp24.co.uk/news/24276536.cringleford-primary-honours-child-died-brain-tumour/
He's been dubbed the real 'Prince Charming'
St Elizabeth Hospice announces Hares as the latest art trail: St Elizabeth Hospice has announced the 2025 Wild in Art trail will see hares in five locations ...
ipswichstar.co.uk/news/24270489.st-elizabeth-hospice-announces-hares-latest-art-trail/
Inquest held for former police officer Tammy Sutton: Tammy Louise Sutton was found dead in her bed by a home carer on August 4, 2023, in her home in Lowestoft.
edp24.co.uk/news/24269318.inquest-held-former-police-officer-tammy-sutton/
Swaffham to get new £20m school to replace one in Dereham: A new £20m school will be built in Swaffham, to replace the Fred Nicholson School in Dereham.
edp24.co.uk/news/24274552.swaffham-get-new-20m-school-replace-one-dereham/
Man dies after tanker overturns on A12 Copdock Interchange: A man has died after a tanker overturned on the A12 near the Copdock Interchange at 4.30am.
ipswichstar.co.uk/news/24268167.man-dies-tanker-overturns-a12-copdock-interchange/
Paul Watson Foundation anti-whaling boat at Norfolk marina: A group of marine activitists are hoping a boat moored in a Norfolk marina will help them in their ...
edp24.co.uk/news/24274675.paul-watson-foundation-anti-whaling-boat-norfolk-marina/
Former Great Yarmouth rector Michael Woods denies sexual assault: Michael Woods is accused of committing the offence in the late 1990s.
bbc.com/news/articles/c87zpp4pg61o
Arctic vortex to sweep across UK as temperatures plunge by 15C: The latest band of low pressure, which will be slow moving, will cause widespread frost and ...
lancs.live/news/uk-world-news/arctic-vortex-sweep-across-uk-29042593
UK's WW2 women code-crackers get belated recognition
Often ignored in the history books and sworn to silence by the Official Secrets Act ... Show more www.yahoo.com/news/secret-uk-womens-codecracking-army-052759811.html
Russia has reacted with fury and has warned more in Ukraine will die after the US House of Representatives passed a military aid package worth more than $60 ... Show more
Cambridge student tortured to death with severe burns in spy 'mistake': A trial is currently underway in Rome to determine the guilt of Egyptian intelligence ...
mirror.co.uk/news/world-news/cambridge-student-tortured-death-severe-32673013
Take That, Carrow Road: Guide to 2024 Norwich concert: From timings to security, this is all you need to know ahead of Take That's This Life on Tour 2024 concert ...
edp24.co.uk/news/24273117.take-carrow-road-guide-2024-norwich-concert/
Sad story: Nigerian who relocated to UK in 2022 beat wife to death with skateboard
punchng.com/sad-story-nigerian-who-relocated-to-uk-in-2022-beat-wife-to-death-with-skateboard/
Ipswich Music Day 2024 announces stages for event's return: Towns biggest free music festival, Ipswich Music Day, is returning to Christchurch Park on July 7 ...
ipswichstar.co.uk/news/24272565.ipswich-music-day-2024-announces-stages-events-return/
Peregrine falcon chicks hatch at Cromer church, Norfolk: Two peregrine falcon chicks have hatched at the top of Cromer Parish Church tower in north Norfolk ...
edp24.co.uk/news/24274850.first-peregrine-falcon-chick-hatches-cromer-church-norfolk/
Butler in the buff attends 99th birthday party in Norwich: As Phyllis Durrant approached her 99th birthday celebrations at a Norwich care home she knew exactly ...
edp24.co.uk/news/24273810.butler-buff-attends-99th-birthday-party-norwich/
Lotto millionaires lend a helping hand at Lowestoft baby charity: More than a dozen millionaires stepped in to help at the charity, saying they wanted to give ...
itv.com/news/anglia/2024-04-21/lotto-millionaires-lend-a-helping-hand-at-baby-charity
We might be biased but it really is one of the best! 👏🚂The Telegraph has included the North Norfolk Railway in its ranking of the top 10 British heritage ... Show more www.edp24.co.uk/news/24265565.north-norfolk-railway-named-one-britains-top-10-journeys/
Good Morning Britain viewers all say same thing as Laura Tobin is replaced: Meteorologist Laura Tobin usually delivers the weather forecast on Good Morning ...
express.co.uk/showbiz/tv-radio/1892592/Good-Morning-Britain-Laura-Tobin-replacement
Shock video surfaces of Norwich girl swinging dog by collar: This is the sickening moment that a young girl swinging a dog around by its lead in a Norwich park ...
edp24.co.uk/news/24277731.shock-video-surfaces-norwich-girl-swinging-dog-collar/
Beauty salon Glambox The Studio opens in Thorpe St Andrew: Charlotte Croft opened her second Glambox beauty salon in Thorpe St Andrew this week after 10 years in ...
edp24.co.uk/news/24274699.beauty-salon-glambox-studio-opens-thorpe-st-andrew/
National Trust finally lodge plans for new Stiffkey bridge: The National Trust has finally submitted plans to rebuild a bridge over Stiffkey marshes in Norfolk ...
edp24.co.uk/news/24269182.national-trust-finally-lodge-plans-new-stiffkey-bridge/
Chantry man runs marathons after sister's accidental death: A 25-year-old Ipswich man has run three marathons in three weekends in memory of the sister he lost ...
ipswichstar.co.uk/news/24270568.chantry-man-runs-marathons-sisters-accidental-death/
Woman rips boy's clothes in London Road North in Lowestoft: Police are appealing for information after a public order incident in London Road North in Lowestoft ...
edp24.co.uk/news/24270425.woman-rips-boys-clothes-london-road-north-lowestoft/
Work may soon start at old Suffolk County Hall in Ipswich: The former Suffolk County Hall in Ipswich may soon have work beginning to convert the hall and its ...
ipswichstar.co.uk/news/24276284.work-may-soon-start-old-suffolk-county-hall-ipswich/
Bluebell Wood Burial Park in Hainford to host May open days: Norfolk Bluebell Wood Burial Park, in Hainford, will open its gates to the public for the upcoming ...
edp24.co.uk/news/24267044.bluebell-wood-burial-park-hainford-host-may-open-days/
The Gig List book celebrates 60 years of UEA gigs in Norwich: Sixty years of live music at the Nick Rayns LCR at the University of East Anglia is being ...
edp24.co.uk/news/24272299.gig-list-book-celebrates-60-years-uea-gigs-norwich/
"Norfolk what a treat" 😍☀️
TV presenter Helen Skelton raved about Norfolk when she visited over the Easter holidays for a getaway with her children ... Show more www.edp24.co.uk/news/24261076.tv-presenter-helen-skelton-soaks-sun-norfolk-holiday/
East of England farmland sales on the rise, says Savills: Financial pressures and retirement incentives have prompted a steep rise in farmland sales in the East ...
edp24.co.uk/news/24258617.east-england-farmland-sales-rise-says-savills/
Norwich council keen on noise cameras to tackle boy racers: Noise cameras could be coming to Norwich soon amid the fight against popping exhausts ...
edp24.co.uk/news/24264286.norwich-council-keen-noise-cameras-tackle-boy-racers/
The case of the ogling columnist who went to a brothel? It’d be pathetically laughable if it wasn’t so sinister, writes Dr Charlotte Proudman 👉 www.independent.co.uk/voices/spectator-article-lloyd-evans-brothel-sex-worker-lecturer-cambridge-b2531582.html
Landmark garden village near A47 could see 1,300 homes built: A new primary school, 1,300 new homes and a retirement community could all be created as part of a ...
edp24.co.uk/news/24268572.landmark-garden-village-near-a47-see-1-300-homes-built/
Prime Minister Lee Hsien Loong’s 20 years in office: As a boy, he had a ringside seat to Singapore’s most turbulent period in history. He entered politics at 32 ...
straitstimes.com/multimedia/graphics/2024/04/lee-hsien-loong-20-years-in-office/
Meow Mews Cat Restaurant to open in Lowestoft this summer: Meow Mews Cat Restaurant is being launched in Lowestoft to "help people to understand the ...
edp24.co.uk/news/24259062.meow-mews-cat-restaurant-open-lowestoft-summer/
Ipswich reacts to Great White Horse Hotel £100k grant: News that the Great White Horse Hotel, in Tavern Street, has received nearly £100,000 in funding ...
ipswichstar.co.uk/news/24267144.ipswich-reacts-great-white-horse-hotel-100k-grant/
Hilarious parking fail captured on video: The driver was completely oblivious that their poor attempt at parking had left one of their real wheels sticking up in ...
walesonline.co.uk/incoming/tradesman-captures-hilarious-parking-fail-29038441
Championship permutations: What every team needs to win promotion or play-off spot to reach Premier League
independent.co.uk/sport/football/championship-permutations-automatic-promotion-playoffs-leicester-ipswich-b2532654.html
Mi Piace restaurant to open in former Norwich Road Bathstore: A new Italian restaurant is soon to open in Ipswich after taking over the former Bathstore in ...
ipswichstar.co.uk/news/24267970.mi-piace-restaurant-open-former-norwich-road-bathstore/
Dereham rallies around 11-year-old boy diagnosed with cancer: A sports mad boy from Dereham has been diagnosed with leukaemia
edp24.co.uk/news/24267658.dereham-rallies-around-11-year-old-boy-diagnosed-cancer/
East Anglian Branch of Cats Protection thanks mystery donor: The East Anglian Branch of Cats Protection has thanked a mystery donor for contributing to the vet ...
edp24.co.uk/news/24267828.east-anglian-branch-cats-protection-thanks-mystery-donor/
Flying Horse pub in Ipswich set to re-open with new owners: A couple has taken over the ownership of the Flying Horse pub in Whitton, Ipswich ...
ipswichstar.co.uk/news/24269080.flying-horse-pub-ipswich-set-re-open-new-owners/
Mid Norfolk Railway's Polar Express Train Ride to return: It may only be April, but tickets to the Mid Norfolk Railway's Polar Express Train Ride will go on sale ...
edp24.co.uk/news/24268153.mid-norfolk-railways-polar-express-train-ride-return/
Goat Shed farm shop in Norfolk expands with new butchery: The Goat Shed Farm Shop near Norwich is continuing its meteoric growth - while creating a hyper-local ...
edp24.co.uk/news/24261005.goat-shed-farm-shop-norfolk-expands-new-butchery/
John's Hairstyling Woodhouse: Sheffield barber still going strong as popular shop marks 50th anniversary
thestar.co.uk/business/consumer/johns-hairstyling-woodhouse-sheffield-barber-still-going-strong-beighton-road-shop-50th-anniversary-4594835
Sinkhole opens up on road in Stanley Street in Lowestoft: A sinkhole appeared at the junction of Stanley Street and Walton Road on Monday in Lowestoft.
edp24.co.uk/news/24274720.sinkhole-opens-road-stanley-street-lowestoft/
Bumble Barn B&B in Tunstead wins Four in a Bed on Channel 4: Paul Grothier, owner of the Bumble Barn B&B in Tunstead, has been crowned a Four in a Bed winner on ...
edp24.co.uk/news/24267319.bumble-barn-b-b-tunstead-wins-four-bed-channel-4/
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