Just wanted to rest - Man (25) sleeps off his intoxication next to the A73 near Erlangen
infranken.de/lk/erlangenhoechstadt/blaulicht/wollte-sich-nur-ausruhen-mann-25-schlaeft-neben-a73-bei-erlangen-seinen-rausch-aus-art-5830127
Britain's King Charles III will resume public duties next week after cancer treatment, palace says
apnews.com/article/britain-king-charles-resuming-public-duties-5c3a58df63a6670c17295bff05819a0e
Quick Glance: King Charles III to Resume Public Duties Next Week
- King Charles III will return to his public duties next week following recovery from cancer treatment.
- Accompanied by Queen Camilla, he will visit a cancer treatment center to meet specialists and patients.
- The King will fulfill upcoming engagements and host Japanese Emperor Naruhito and Empress Masako for a state visit in June.
- No further specifics on his health condition were disclosed, but he is grateful for the opportunity to resume public duties.
The Connection Between COVID-19 and Blood Clots: COVID-19 appears to increase the risk of blood clots, particularly if you’re hospitalized or have chronic health ...
health.clevelandclinic.org/should-you-be-worried-about-blood-clots-with-covid-19
Quick Glance: The Link Between COVID-19 and Blood Clots
- A case of COVID-19 appears to increase the risk of forming dangerous blood clots long after recovering from the infection, potentially leading to a heart attack or stroke.
- Research shows that blood clot risk can remain elevated for nearly a year after getting COVID-19, especially within the first week after diagnosis and for those hospitalized.
- High inflammation levels in response to COVID-19 may trigger blood clots, as the immune system fights the virus.
- Individuals with severe COVID-19 cases, particularly those hospitalized, are at higher risk for blood clots that can block essential organs like lungs or brain.
Cumbrian amputee repeats cancer charity walk: Ex-servicewoman Bethany Barnes says repeating the walk will complete her cancer story.
bbc.com/news/articles/c97z06dzx5no
In one study, researchers found that people who usually slept fewer than 6 hours a night were twice as likely to have a heart attack as those who slept 6 to 8.
Heart Attack Triggers You Might Not Expect: You know that obesity and high blood pressure can raise your risk for a heart attack, but WebMD's slideshow ...
webmd.com/heart-disease/ss/slideshow-unexpected-heart-attack-triggers
Signs You're Burned Out: Work getting to you? Beware these signs of burnout.
webmd.com/balance/ss/slideshow-signs-burnout
Cholesterol Experts Say Everyone Needs a Little-Known Blood Test: Getting a standard cholesterol screening may soon involve one more blood test that has been ...
webmd.com/cholesterol-management/news/20240425/cholesterol-experts-say-everyone-needs-a-little-known
Philadelphia 76ers All-Star center Joel Embiid has been diagnosed with Bell's palsy, a condition that can strike out of the blue and cause muscles on one side ... Show more
What to know about Bell's palsy, the facial paralysis affecting Joel Embiid - ABC News
What to know about Bell's palsy, the facial paralysis affecting Joel Embiid - ABC News
Avian influenza A (#H5N1 ) first emerged in 1996 but since 2020, we have seen an exponential growth in the number of outbreaks in birds. In addition to birds ... Show more
Dozens of deaths reveal risks of sedating people restrained by police: An investigation led by The Associated Press has found that the practice of giving ...
apnews.com/article/investigation-police-use-of-force-sedation-injections-demetrio-jackson-621909ba7491abc2af8ad2e33ba3415b
FDA approves Pfizer’s first gene therapy for rare inherited bleeding disorder : The Food and Drug Administration on Friday approved Pfizer’s treatment for a ...
cnbc.com/2024/04/26/fda-approves-pfizer-gene-therapy-beqvez-for-treatment-of-hemophilia-b.html
Quick Glance: FDA approves Pfizer’s gene therapy for hemophilia B
- The FDA has approved Pfizer's first gene therapy drug for a rare inherited bleeding disorder.
- Beqvez, a unique gene therapy drug by Pfizer, has been approved for adults with moderate to severe hemophilia B.
- The drug enables patients to produce Factor IX themselves to prevent and control bleeding.
- Pfizer is competing with a similar treatment from CSL Behring and planning more gene therapies for various genetic disorders.
Echo findings in heart failure patients with preserved or mildly reduced ejection fraction treated with an atrial shunt shed light on why only certain patients ... Show more
Atrial Shunt Echo Results Hint at Why Only Some Respond
Atrial Shunt Echo Results Hint at Why Only Some Respond
Vicarious Trauma: What To Do When Others’ Distress Impacts Your Well-Being: Vicarious trauma is the experience of absorbing others’ pain in times of their ...
health.clevelandclinic.org/vicarious-trauma
Ageism exists when age is used to put individuals into categories.
Ageism:
◾️ undermines mutual understanding, respect ... Show more
WHO and France convene high-level meeting to defeat meningitis: Global leaders highlight the need to defeat meningitis – a leading cause of disability – at a ...
who.int/news/item/26-04-2024-who-and-france-convene-high-level-meeting-to-defeat-meningitis--paralympians-join-effort-to-tackle-deadly-disease
A diet rich in high-calcium foods can help your body build strong bones and stave off osteoporosis. 💪
Super Foods for Your Bones: WebMD shows you how to build strong bones -- and stave off osteoporosis -- through a diet rich in high-calcium foods that might ...
webmd.com/osteoporosis/ss/slideshow-superfoods-for-your-bones
How Addiction and Alcoholism Affected My Romantic Relationships: I’m going to go a little bit deep on this one, as it is personally a quite timely piece for me ...
blogs.webmd.com/substance-abuse/20211122/how-addiction-and-alcoholism-affected-my-romantic-relationships
Best Food for Healthy Breasts: All part of a healthy diet, these foods also have antioxidants or compounds that can keep your body strong and healthy ...
webmd.com/women/ss/best-foods-healthy-breasts
Quick Glance: Nutrition for Strong Breasts
- Vegetables like broccoli, cauliflower, kale, and cabbage are rich in vitamins A and C, acting as antioxidants that can reduce the risk of breast cancer. It is recommended to sauté or blanch these vegetables to retain the maximum nutrients. Additionally, antioxidants should be obtained from food rather than supplements.
- Flax seeds have more lignans than any other food and are high in omega-3 fatty acids. These plant compounds contain fiber and the antioxidant phytoestrogen, which may prevent the formation of estrogen-stimulated breast cancer. It is advised to incorporate flax seeds (not flaxseed oil) into yogurt, oatmeal, salads, soups, smoothies, and muffins.
- Turmeric has been used for centuries to combat inflammation and early research suggests it may have two significant benefits in fighting breast cancer. Curcumin, the active compound in turmeric, could potentially halt breast cancer spread and reduce chemotherapy damage. However, further research is necessary to validate these findings in human subjects.
- Foods such as tomatoes, carrots, and sweet potatoes contain carotenoids, which are converted into vitamin A and may lower the risk of certain types of breast cancer. However, more research is required to confirm this potential connection.
What To Eat When You Have COPD: A healthy COPD diet can help manage complications from the condition. Limit salt and choose lots of fruits, vegetables ...
health.clevelandclinic.org/copd-diet
Christina Applegate says she got sapovirus after eating a contaminated salad. Here's what that is — and how to avoid it.
yahoo.com/lifestyle/christina-applegate-says-she-got-sapovirus-after-eating-a-contaminated-salad-heres-what-that-is--and-how-to-avoid-it-205827763.html
Are You Getting Enough Magnesium for Your Health?: You need magnesium to keep your heart healthy, bones strong, and blood sugar stable. WebMD explains how half ...
webmd.com/diet/ss/slideshow-diet-magnesium
Delta Wave Sleep Disruption Linked to Increased CV Risk: Delta wave activity disruption during sleep may be a useful metric to identify those at an increased ...
medscape.com/viewarticle/delta-wave-sleep-disruption-linked-increased-cv-risk-2024a100086h
AI may help predict risk of Barrett’s esophagus and esophageal cancer: AI may help predict risk of Barrett's esophagus and esophageal cancer ...
newsnetwork.mayoclinic.org/discussion/ai-may-help-predict-risk-of-barretts-esophagus-and-esophageal-cancer/
New drug which could 'cure cancer' tested on melanoma patient from Stevenage: Steve Young, 52, from Stevenage, joined a clinical trial after being diagnosed with ...
itv.com/news/anglia/2024-04-26/new-drug-which-could-cure-cancer-tested-on-melanoma-patient
Quick Glance: Innovative Cancer Treatment Tested on Melanoma Patient
- A music teacher with melanoma is among the first to receive a new anti-cancer treatment that shows potential for curing the disease.
- The personalized mRNA cancer jab instructs the body's immune system to target and eliminate cancer cells, with promising results in reducing cancer recurrence.
- Conducted by University College London Hospitals, the trial aims to cure melanoma patients and explore its effectiveness in other cancer types.
- The therapy, tailored to each patient's tumor, marks a significant advancement in cancer treatment, with a global trial expanding to recruit 1,100 participants.
Lori and George Schappell, Long-Surviving Conjoined Twins, Die at 62: They were distinct people who pursued different lives. “Get past this already, everybody ...
nytimes.com/2024/04/22/health/lori-george-schappell-dead.html
Grab Your Tweezers: Here’s How to Safely Remove a Tick: To remove a tick, gently pull it upward with blunt tweezers, bag it when removed and then take it to a ...
health.clevelandclinic.org/how-to-remove-a-tick
15 Surprisingly Healthy Foods: Some foods that seem like guilty pleasures can be good for you. Maybe it’s time to rethink what’s on your menu ...
webmd.com/food-recipes/ss/slideshow-surprisingly-healthy-foods
Quick Glance: Discovering Healthy Foods: Surprising Insights
- Pasta: Low in fat and salt, keeps you full longer. Avoid rich sauces.
- Red Meat: Lean cuts are rich in nutrients and can lower LDL.
- Popcorn: Whole grain with fiber and antioxidants, watch salt and butter.
- Honey: Rich in antioxidants, promotes healthy gut bacteria.
A Visual Guide to Sciatica: Get rid of that pain in your rear! WebMD's slideshow on sciatica explains the symptoms, causes, and treatments for this nagging lower ...
webmd.com/back-pain/ss/slideshow-visual-guide-to-sciatica
Spouse’s stroke could boost partner’s depression risk, study suggests: Those whose spouses had a stroke or heart failure were at higher risk than those whose ...
washingtonpost.com/wellness/2024/04/20/spouse-heart-attack-stroke-depression/
Anthony Davis last 3 Games:
33 PTS, 15 REB, 3 AST, 61% FG
32 PTS, 11 REB, 2 AST, 73% FG
32 PTS, 14 REB, 5 AST, 52% FG
Climate change is bringing malaria to new areas. In Africa, it never left: When cases of locally transmitted malaria were found in the United States last year ...
abcnews.go.com/Health/wireStory/climate-change-bringing-malaria-new-areas-africa-left-109606978
Quick Glance: Combatting Malaria: Challenges and Solutions
- Progress in reducing malaria has stalled in recent years, especially in African regions. Pregnant women, young children, and other vulnerable groups continue to have limited access to malaria services.
- Infants and young children are disproportionately affected by malaria, especially in poorer households in sub-Saharan Africa. Pregnant women are at increased risk of malaria due to immunity loss.
- Refugees, migrants, and indigenous peoples are also at higher risk of malaria and often lack access to necessary services.
- Climate change and humanitarian emergencies contribute to making vulnerable populations more susceptible to malaria. Measures like combating discrimination and integrating malaria control interventions into universal health coverage can help achieve a malaria-free world.
Are you finding that you're having more nightmares? It might be that pre-bedtime meal or snack -- it can speed up your metabolism ... Show more
Common Causes of Nightmares: Everyone has nightmares from time to time. But could your habits make you more likely to have them?
webmd.com/sleep-disorders/ss/slideshow-nightmares-causes
2 military horses that broke free and ran loose across London are in serious condition
abcnews.go.com/International/wireStory/2-military-horses-broke-free-ran-loose-london-109615585
Surprising Causes of DVT: Long flights aren't the only thing that put you at risk for deep vein thrombosis. WebMD tells you about the lesser-known causes of ...
webmd.com/dvt/ss/slideshow-dvt-surprising-causes
LIVE from the #DefeatMeningitis High-Level Meeting with @DrTedros: World Health Organization (WHO) Live on X (Twitter)
twitter.com/i/broadcasts/1dRKZEgEPeDxB
While food can’t cure what ails you, certain ones have the power to help symptoms and give your body a boost. Learn about some healing foods:
Healing Foods: Upset stomach? Feel a cold coming on? Before you reach into your medicine cabinet, try reaching into your fridge or pantry ...
webmd.com/diet/ss/slideshow-healing-foods
Bridgnorth plumber credits ultra detailed paintings to ADHD: Pete Harrington's paintings have attracted thousands of admirers on social media.
bbc.com/news/articles/cp6gwkd5014o
ResMed tops quarterly profit estimates on strong demand for sleep apnea devices: ResMed beat Wall Street estimates for quarterly profit on Wednesday due to ...
reut.rs/4bdE0cS
Turns out, even if you boil or microwave your sponges to clean them after each use, they can pretty quickly become hotbeds of bacteria ... Show more
When to Toss Common Household Items: Are your housewares showing wear? Find out with help from WebMD' s slideshow when you should replace everyday items to keep ...
webmd.com/a-to-z-guides/ss/slideshow-toss-household-items
This is the moment when Israeli far-right minister Itamar Ben Gvir was involved in a car accident in Ramla, near Tel Aviv ... Show more
What to Eat After an IBD Flare-Up: An ulcerative colitis or Crohn’s disease flare-up can leave you without much of an appetite. WebMD covers what you can eat to ...
webmd.com/ibd-crohns-disease/crohns-disease/ss/foods-after-ibd-flare
Are You Getting Enough Magnesium for Your Health?: You need magnesium to keep your heart healthy, bones strong, and blood sugar stable. WebMD explains how half ...
webmd.com/diet/ss/slideshow-diet-magnesium
University of Surrey leads new cancer research : Fatty molecules from cancer cells are studied to better understand their roles in cancer treatment.
bbc.com/news/articles/cn0ry9r747qo
Leukemia defeated, but fungal infection was fatal: Lena (13) from Neuruppin is dead
maz-online.de/lokales/ostprignitz-ruppin/neuruppin/leukaemie-besiegt-aber-pilzinfektion-war-toedlich-lena-13-aus-neuruppin-ist-tot-7PQMSIUZ6BGYDN5SOQO635RHJI.html
Pre-Ozempic Obesity Drugs: Effective and Budget-Friendly: Before there was Ozempic, there were these cost-friendly, safe, and highly effective weight loss drugs ...
webmd.com/obesity/news/20240426/pre-ozempic-obesity-drugs-effective-and-less-costly
Measles spreading in community as cases rise - Public Health Wales: People are warned to look out for early symptoms like a high temperature, cough and red eyes.
bbc.com/news/uk-wales-68903959
British man tests first personalised melanoma vaccine: Steve Young is part of the tests to see if an mRNA jab can stop the deadliest skin cancer returning.
bbc.com/news/health-68897731
Sunburnt seals and penguins? Antarctica’s ozone layer the worst it’s been since 1970s
theage.com.au/environment/climate-change/sunburnt-seals-and-penguins-antarctica-s-ozone-layer-the-worst-it-s-been-since-1970s-20240423-p5fm32.html
ESPN Sources: Sixers star Joel Embiid has been treated for a mild case of Bell’s Palsey for the past week. The condition began during the play-in victory over ... Show more
Lymphoma Clinic: Spotlight on Bispecific Antibodies for the Oncology Nursing Team_789192
twitter.com/i/broadcasts/1djGXNnqVwLxZ
The popularity of #pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport ... Show more
Mayo Clinic Minute: Pickleball injuries and prevention - Mayo Clinic News Network
Mayo Clinic Minute: Pickleball injuries and prevention - Mayo Clinic News Network
A tornado has ploughed through the northwest of Nebraska, demolishing hundreds of homes and businesses, with the monster twister triggering an emergency ... Show more
Midwest tornadoes cause severe damage in Omaha suburbs
Midwest tornadoes cause severe damage in Omaha suburbs
Quick Glance: Devastating Tornado Hits Nebraska, Causes Major Damage in Omaha
- A whirlwind tore through the suburban region of Omaha, Nebraska, on Friday afternoon, causing significant damage to numerous houses and other structures as it swept across vast stretches of farmland and residential areas.
- Nebraska experienced several tornadoes, with the most destructive storm shifting from a predominantly rural area to the suburbs northwest of Omaha, a city with a population of 485,000.
- According to Police Lt. Neal Bonacci, hundreds of houses in Omaha were impacted by the tornado, particularly in the Elkhorn area in the western part of the city.
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Merck raises 2024 profit forecast on surging sales of cancer drug Keytruda: Merck & Co on Thursday raised its annual profit and revenue forecasts on the back of ...
reuters.com/business/healthcare-pharmaceuticals/merck-raises-2024-profit-forecast-strong-cancer-hpv-drugs-sales-2024-04-25/
Quick Glance: Merck boosts 2024 profit outlook due to Keytruda sales
- Merck & Co. raises annual profit and revenue forecasts based on double-digit growth for the blockbuster cancer drug Keytruda.
- Sales for 2024 are estimated to be between $63.1 billion and $64.3 billion, an increase from the previous forecast.
- Keytruda recorded $6.95 billion in sales in the first quarter, a 20% increase from the previous year.
- Merck also saw strong growth with its vaccine Gardasil, the drug Vaxneuvance, and a successful acquisition of Harpoon Therapeutics in the first quarter of 2024.
Grandmother Becomes Second Patient to Receive Kidney From Gene-Edited Pig: NYU Langone Health surgeons performed the transplant after implanting a mechanical ...
nytimes.com/2024/04/24/health/kidney-transplant-pig.html
British Army says horses that bolted and ran loose in central London continue 'to be cared for'
apnews.com/article/military-horses-loose-army-london-bolted-5c08bd482840b9ed5089033df52c8862
Quick Glance: London Chaos: Military Horses Run Wild
- Five military horses bolted during an exercise near Buckingham Palace, causing chaos in central London streets.
- The horses were spooked by noise from a construction site, threw off their riders, and collided with vehicles.
- Three injured soldiers were hospitalized, but none of the injuries were life-threatening.
- The horses were captured shortly after and taken back to the barracks for medical tests.
Regeneron to collaborate on gene editing therapies with Doudna-founded Mammoth: Regeneron Pharmaceuticals and Mammoth Biosciences will collaborate to research ...
reuters.com/business/healthcare-pharmaceuticals/regeneron-collaborate-gene-editing-therapies-with-doudna-founded-mammoth-2024-04-25/
Is Nighttime the Best Time for Exercise?: The timing of moderate to vigorous physical activity was associated with a lower risk for mortality and CVD in adults ...
medscape.com/viewarticle/nighttime-best-time-exercise-2024a100080s
Scott Morrison: Australian ex-PM reveals he had anxiety struggle while in office: Scott Morrison says he sought medication while in office to prevent suffering ...
bbc.com/news/world-australia-68902804
Is managing meds for a loved one stressing you out? You're not alone. Over 20% of Americans care for someone with a chronic illness or disability or who is ... Show more
Primary Care in Rochester and Kasson
Primary Care in Rochester and Kasson
Joel Breman, Who Helped Stop an Ebola Outbreak in Africa, Dies at 87: Part of a team flown in to fight the deadly virus in 1976, Dr. Breman also worked to stamp ...
nyti.ms/3xV7g9W
Boy dies after car crash with parked truck and trailer : He suffered critical injuries and was taken to Westmead Children's Hospital ...
9news.com.au/national/boy-dies-after-car-crash-with-parked-truck-and-trailer/90e5bcd2-db41-458f-bffc-3fb3157f1562
Authorities suspect rabies: Wolf runs after cyclist on country road: Drivers make a disturbing observation on a country road in Romania: a wolf is walking on the ...
n-tv.de/mediathek/videos/panorama/Wolf-laeuft-hinter-Radfahrer-auf-Landstrasse-her-article24903567.html
Celiac Disease: No-Biopsy Diagnosis Appears Effective in Select Adult Patients: Growing evidence suggests invasive procedures may not be needed to confirm a ...
medscape.com/s/viewarticle/no-biopsy-diagnosis-appears-effective-select-adult-patients-2024a10007s2
Cataract Surgery Tricky for Those With Past Radial Keratotomy: The surgery, known as RK, was considered a successful tool for correcting vision ...
webmd.com/eye-health/cataracts/news/20240425/cataract-surgery-problems-after-radial-keratotomy
Biden appears in live interview with Howard Stern: President Joe Biden appeared on a live radio broadcast with interviewer Howard Stern on Friday ...
reuters.com/world/us/biden-appears-live-interview-with-howard-stern-2024-04-26/
Natalie Erika James’ ‘ROSEMARY’S BABY’ prequel ‘APARTMENT 7A’ starring Julia Garner will be released on Paramount+ this Halloween season.
When a struggling ... Show more
Did you know that sitting for too long could lead to varicose veins? Other reasons why sitting is bad for your health:
Why Sitting Too Much Is Bad for Your Health: Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health ...
webmd.com/fitness-exercise/ss/slideshow-sitting-health
Just one week left in our Spring Challenge! Any gift you make today can have double the impact on cancer research and care at Mayo Clinic ... Show more
Mayo Clinic
philanthropy.mayoclinic.org/page.aspx
New treatment keeps late-stage cancer patients alive for up to three years: Trials show patients can live far longer by removing tumours then swishing the ...
telegraph.co.uk/news/2024/04/24/new-treatment-late-stage-cancer-patient-alive-three-years/
White House issues photo of Biden meeting freed hostage Avigail Idan: ‘She’s remarkable’
timesofisrael.com/white-house-issues-photo-of-biden-meeting-freed-hostage-avigail-idan-shes-remarkable/
Cancer cases in younger people are on the rise: In the United States this year alone, there will be an anticipated 2,001,140 new cancer cases ...
ajc.com/pulse/cancer-cases-in-younger-people-are-on-the-rise/3B3AKTFVZRDR3H36KIMR2BJ23Q/
Why You Should Add Some Sprints Into Your Workout: Running all out, at least for short distances, can be a great way to level up your workout routine.
nytimes.com/2024/04/23/well/move/sprints-running-workout.html
Sanofi profit slips on generic competition and currency effects: Sanofi's first-quarter operating income fell 14.7% as currency effects and cheap competition to ...
reuters.com/business/healthcare-pharmaceuticals/sanofi-q1-profit-slips-generic-competition-forex-effects-2024-04-25/
Quick Glance: Sanofi Struggles with Profit Decline due to Competition and Currency Effects
- In the first quarter, Sanofi's operating income decreased by 14.7%, primarily due to currency effects and competitive pressures on their multiple sclerosis drug Aubagio, despite the increase in sales of the anti-inflammatory drug Dupixent.
- The company emphasized the forecast that adjusted earnings per share (EPS) for 2024 are expected to decrease by a low single-digit percentage, excluding currency fluctuations.
- During a media briefing, Finance chief Francois-Xavier Roger highlighted the impact of the decline in the Argentine Peso on first-quarter international sales.
- Since unexpectedly abandoning the 2025 margin targets last October under a plan to boost spending on drug development, CEO Paul Hudson has been working to restore investor confidence in the company's drug pipeline.
Saint Laurent Sets 3 Cannes Film Premieres With Selena Gomez, Zoe Saldaña and More
thewrap.com/wrapstyle-saint-laurent-cannes-film-premieres/
King to return to work: How is he feeling and what engagements will he attend?King to return to work: How is he feeling and what engagements will he attend? | ITV News
Deborah James’s family urge political parties to commit to long-term cancer plan: Dame Deborah died in June 2022 at the age of 40, five years after she was ...
itv.com/news/2024-04-25/deborah-jamess-family-urge-political-parties-to-commit-to-long-term-cancer-plan
Simple smells like lavender, chamomile, and rosewater may help calm you. They come from concentrated oils you can breathe in or rub on your skin.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Quick Glance: Natural Methods to Ease Anxiety
- Anxiety is a part of life, but there are ways to calm it down. Regular exercise, time outdoors, gardening, sex, meditation, yoga, acupuncture, aromatherapy, massage, biofeedback, getting enough sleep, and limiting alcohol intake can all help. Setting priorities and keeping a journal are additional proven methods to manage anxiety.
- Regular exercise alleviates anxiety and reduces its occurrence. Spending time in nature lowers blood pressure and decreases stress hormones. Gardening promotes the release of mood-boosting chemicals. A healthy sex life can reduce the body's stress response.
- Meditation and yoga aid in improving concentration and lowering heart rate. Acupuncture, aromatherapy, and massage can promote relaxation. Biofeedback and adequate sleep are also crucial factors in coping with anxiety.
- Limiting alcohol consumption, setting priorities, and keeping a journal can help identify patterns and triggers for anxiety. By utilizing these natural methods, anxiety can be better controlled and managed.
Antidepressants: What to Know About Uses and Side Effects: Facts and common misconceptions about some of America’s most widely used drugs.
nytimes.com/2024/04/25/well/mind/antidepressants-side-effects-anxiety-stress.html
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