Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Supermodel and 'Pretty Big Deal' podcast host @Ashley Graham is all about finding the joy in life—from early morning quality time with her son ... Show more
#FoodDiaries
Quick Glance: Sophia Bush reveals queer identity and confirms relationship
- Actor Sophia Bush came out as queer in an emotional essay in Glamour and confirmed she’s in a relationship with retired soccer player Ashlyn Harris.
- Bush expressed feeling safe and respected in the queer community, stating that she has always known her sexuality exists on a spectrum, with 'queer' being the best term to define it.
- The relationship between Bush and Harris was revealed by People magazine in October after Bush filed for divorce from entrepreneur Grant Hughes in August.
- After the news about her and Harris became public, Bush felt like she could finally breathe and shed a weight, especially on her 41st birthday, which she described as her very first birthday.
Quick Glance: Spain's PM faces pressure over wife's corruption probe
- A Madrid court confirmed an investigation against Begoña Gómez for alleged influence peddling and corruption.
- Sánchez criticized the complaint as part of a harassment campaign against his wife.
- The probe relates to Gómez's ties to companies that received government funding.
- The opposition pushed for a statement from her regarding the investigation.
Quick Glance: Tom Cruise wows guests at Victoria's 50th birthday bash
- Tom Cruise wowed A-list guests at Victoria's party.
- The Spice Girls also performed and danced to their 1997 hit.
- Victoria Beckham called the celebration the best night ever.
- Brooklyn's wife Nicola Peltz Beckham did not attend the party.
Quick Glance: Nutrition for Strong Breasts
- Vegetables like broccoli, cauliflower, kale, and cabbage are rich in vitamins A and C, acting as antioxidants that can reduce the risk of breast cancer. It is recommended to sauté or blanch these vegetables to retain the maximum nutrients. Additionally, antioxidants should be obtained from food rather than supplements.
- Flax seeds have more lignans than any other food and are high in omega-3 fatty acids. These plant compounds contain fiber and the antioxidant phytoestrogen, which may prevent the formation of estrogen-stimulated breast cancer. It is advised to incorporate flax seeds (not flaxseed oil) into yogurt, oatmeal, salads, soups, smoothies, and muffins.
- Turmeric has been used for centuries to combat inflammation and early research suggests it may have two significant benefits in fighting breast cancer. Curcumin, the active compound in turmeric, could potentially halt breast cancer spread and reduce chemotherapy damage. However, further research is necessary to validate these findings in human subjects.
- Foods such as tomatoes, carrots, and sweet potatoes contain carotenoids, which are converted into vitamin A and may lower the risk of certain types of breast cancer. However, more research is required to confirm this potential connection.