What you can do when feeling overwhelmed:
Experts say symptoms of overwhelm are not always obvious but are important to address early on.
abc.net.au/news/2025-05-21/how-to-cope-when-feeling-overwhelm/105308450
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psychological feeling of strain and pressure, that could increase the risk of strokes, heart attacks, ulcers, and mental illnesses such as depression and aggravation of a pre-existing condition
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What you can do when feeling overwhelmed: Experts say symptoms of overwhelm are not always obvious but are important to address early on.
abc.net.au/news/2025-05-21/how-to-cope-when-feeling-overwhelm/105308450
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