Is when you go to bed more important than how long you sleep?:
techradar.com/health-fitness/mattresses/is-when-you-go-to-bed-more-important-than-how-long-you-sleep
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| Last Updated | Feb 22 |
| Total Articles | 4 |
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Your Fitness Tracker Comes With Lots of Sleep Data. Here’s How to Make It Work for You.
nytimes.com/wirecutter/reviews/fitness-tracker-sleep-data/
Why Sleep Is So Weird After Taking Psychedelics: Shrooms give you the weirdest sleep.
vice.com/en/article/wj7pn4/how-shrooms-affect-sleep
More articles on this subject
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Your Fitness Tracker Comes With Lots of Sleep Data. Here’s How to Make It Work for You.
nytimes.com/wirecutter/reviews/fitness-tracker-sleep-data/
Why Sleep Is So Weird After Taking Psychedelics: Shrooms give you the weirdest sleep.
vice.com/en/article/wj7pn4/how-shrooms-affect-sleep
Captain Tom’s daughter Hannah puts £2.25m mansion up for sale: Captain Tom's daughter is using her dad's name to sell the family home for £2 ...
metro.co.uk/2024/04/25/captain-toms-daughter-hannah-puts-2-25m-mansion-sale-20715350/
Scott Morrison: Australian ex-PM reveals he had anxiety struggle while in office: Scott Morrison says he sought medication while in office to prevent suffering ...
bbc.com/news/world-australia-68902804
Stayed up all night? Here’s how to feel better: Did you stay up until wee hours listening and relistening to Taylor Swift’s new album? Here’s how to make it ...
cnn.com/2024/04/19/health/lost-sleep-taylor-swift-album-wellness/
This Heart Attack Hits Young Women, But Doctors Often Unaware: SCAD accounts for 1 in 3 acute heart events in younger women. Many doctors are not aware it exists ...
webmd.com/heart-disease/news/20240416/scad-heart-attacks-a-ticking-time-bomb-for-young-women
How the secret of sleep keeps us awake: Businesses can keep exploiting our tiredness while scientists seek to explain the mechanics of it
ft.com/content/56e32ad3-ef28-4233-84ae-965b7b3c9879
How America lost sleep: Many Americans are reporting that they’d feel better if they slept more, but finding the right remedy isn’t always simple.
theatlantic.com/newsletters/archive/2024/04/how-america-lost-sleep/678189/
Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
Cannabis Constituent Key to Easing THC-Induced Anxiety?: D-Limonene, a cannabis constituent, may mitigate THC-induced anxiety and paranoia for cannabis users.
medscape.com/viewarticle/cannabis-constituent-key-easing-thc-induced-anxiety-2024a10007bh
Vocal Biomarkers a Tell for Mental Health Status?: New research highlights the potential of a smartphone-based tool that tracks vocal changes to identify ...
medscape.com/viewarticle/vocal-biomarkers-tell-mental-health-status-2024a1000713
Running won't help when you're mad, but it offers many psychological benefits
phillyvoice.com/running-anger-management-psychological-benefits-/
Quick Glance: Running: Not the Solution for Anger, But Full of Benefits
- Researchers at Ohio State University found that reducing psychological arousal is the best way to reduce anger. However, jogging can exacerbate anger due to its monotonous nature.
- The myth of catharsis was debunked by the study's results, showing that activities decreasing arousal levels are more effective. Running increases arousal levels and is not an effective anger management strategy.
- Nevertheless, running offers many psychological benefits, such as reducing anxiety and enhancing overall well-being. Studies indicate positive impacts on mental health, including improvements in depression and anxiety disorders.
- In addition to anger management, the article also highlights the physical benefits of running, such as extending lifespan and reducing the risk of heart attacks and strokes. It is recommended to combine various activities to maintain a healthy lifestyle.
What Not to Say to Someone Struggling With Mental Health: When someone we know is overwhelmed by depression or anxiety, we want to be supportive ...
blogs.webmd.com/mental-health/20210112/what-not-to-say-to-someone-whos-struggling-with-mental-health
SNL's Heidi Gardner Opens Up on Breaking During Viral Beavis & Butt-Head Sketch
cbr.com/snl-beavis-butthead-sketch-heidi-gardner/
This Heart Attack Hits Young Women, But Doctors Often Unaware: SCAD accounts for 1 in 3 acute heart events in younger women. Many doctors are not aware it exists ...
webmd.com/heart-disease/news/20240416/scad-heart-attacks-a-ticking-time-bomb-for-young-women
“Why did you slip like that?”: Laura Müller in bed with two (strange) men: Michael Wendler's wife manages to attract attention once again. This time lightly ...
n-tv.de/leute/Laura-Mueller-mit-zwei-fremden-Maennern-im-Bett-article24860097.html
Bright indicator lights ruining your sleep? You’re not alone. Here’s why they exist
ctvnews.ca/lifestyle/bright-indicator-lights-ruining-your-sleep-you-re-not-alone-here-s-why-they-exist-1.6845797
Ultimate Homes: Inside the $38 Million Californication House Above L.A.’s Sunset Strip
robbreport.com/shelter/homes-for-sale/home-of-the-week-this-bonkers-38-million-l-a-mansion-was-inspired-by-vintage-james-bond-films-1235029368/
Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
If You’re Dating Right Now, You’re Brave: Welcome to the age of “Dating People When You Hate People,” writes Myisha Battle.
time.com/6966317/dating-polarized-world-essay/
Woman becomes first person in Peru to die by euthanasia after yearslong court fight
nbcnews.com/news/world/woman-becomes-first-person-peru-die-euthanasia-yearslong-court-fight-rcna148898
Rishi Sunak's war on 'sick note culture' makes me sick with worry: Jack Wynn was signed off work for 2 months for his mental health. He believes Rishi ...
metro.co.uk/2024/04/19/rishi-sunaks-war-sick-note-culture-makes-sick-worry-20682363/
The curse of the ‘boy room’: Why do grown men still live like teenagers?: Age really is just a number when it comes to single men’s bedrooms ...
independent.co.uk/life-style/boy-room-men-messy-bedroom-b2533354.html
It's almost April 15. Here's how to reduce stress and get your taxes done: NEW YORK (AP) — For many people, tax season isn't only about gathering W-2 forms ...
ajc.com/news/nation-world/its-almost-april-15-heres-how-to-reduce-stress-and-get-your-taxes-done/63IMCVDOOBBO3HZVNHNLZQJMPI/
‘As loud as a lawn mower’: What to expect from the historic cicada emergence: Naturalists have already spotted the first arrivals in a rare phenomenon during ...
cnn.com/2024/04/24/americas/cicadas-2024-historic-emergence-scn/
New Tool Could Help Screen Patients for Zoom Dysmorphia: Individuals with zoom dysmorphia tend to scrutinize their facial features and fixate on what they think ...
medscape.com/s/viewarticle/new-tool-could-help-screen-patients-zoom-dysmorphia-2024a10006um
Gen Z workers can take criticism. You’re just phrasing it wrong.: Young workers want feedback at work and lots of it. But if you deliver it rin the wrong ways ...
washingtonpost.com/technology/2024/04/10/gen-z-feedback-work/
'I'm 45, but can only afford to rent with housemates': Tour guide Jennifer Manifold tells Sarah Horgan of her precarious situation whereby if she ...
irishexaminer.com/news/spotlight/arid-41375302.html
2024 Toyota Tacoma Hybrid First Drive Review: Leaping Out of the ICE Age: The fourth-generation Tacoma brings hybrid power to the lineup as well as new off-road ...
thedrive.com/car-reviews/2024-toyota-tacoma-hybrid-first-drive-review
German pillows are so bad I'm packing my own when I travel there: We need to talk about the German "crumple pillow." On a recent trip to Berlin ...
businessinsider.com/why-german-pillows-bad-knautschkissen-2024-4
Should You Use an Anti-Wrinkle Straw?: Another solution to a problem we didn’t know we had.
nytimes.com/2024/04/15/style/self-care/anti-wrinkle-straws-tiktok.html
'Civil War' Isn't as Scary as Modern America: "Civil War" is a combat spectacle so abstract, wrapped around a road movie so meandering ...
variety.com/2024/film/columns/civil-war-not-scary-modern-america-1235970280/
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Emotional Support Stuffed Animals or Blankets: Sharing Space With a Partner Who Has Stuffies or Blankies
nytimes.com/2024/04/25/style/stuffy-dating-stuffed-animals-relationship.html
Should I take supplements to help me sleep? A doctor explains: Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports ...
cnn.com/2024/04/25/health/sleep-supplements-wellness/
Undiagnosed sleep disorder symptoms as it's warned 14m Brits could be at risk: New study claims up to 14m people could be living with an undiagnosed sleep ...
chroniclelive.co.uk/news/health/symptoms-undiagnosed-sleep-disorders-could-29070190
Former Test cricketer mauled by a leopard: Former Zimbabwe cricketer Guy Whittall has undergone emergency surgery after he was mauled by a wounded leopard while ...
news.com.au/sport/cricket/former-zimbabwe-cricketer-guy-whittall-hospitalised-after-leopard-mauling/news-story/705b47cd81a2989ff817ff6654f3abee
Are you finding that you're having more nightmares? It might be that pre-bedtime meal or snack -- it can speed up your metabolism ... Show more
Common Causes of Nightmares: Everyone has nightmares from time to time. But could your habits make you more likely to have them?
webmd.com/sleep-disorders/ss/slideshow-nightmares-causes
Mrunal Thakur says she is considering freezing her eggs, accepts she has low moments: ‘There were days where I didn’t want to wake up’
indianexpress.com/article/entertainment/bollywood/mrunal-thakur-says-she-is-considering-freezing-her-eggs-accepts-she-has-low-moments-didnt-want-to-wake-up-9289673/
Schoolgirl, 9, went to bed 'happy' but woke up with complete personality change: Ava Holden had gone to bed her normal, cheery self - but woke up with a complete ...
mirror.co.uk/news/uk-news/schoolgirl-9-went-bed-happy-32669871
Four in a Bed pair forced to miss final slam couple's 'outrageous' decision: Sisters Lesley and Sarah were missing from Payment Day after a week of Welsh ...
walesonline.co.uk/lifestyle/tv/four-bed-pair-forced-miss-29070164
Stacey Solomon's genius coat hanger hack can make your bed look 'hotel neat': The Sort Your Life Out host has been using the tip for years to make her bedding ...
dailyrecord.co.uk/lifestyle/stacey-solomons-genius-coat-hanger-32675485
Stacey Solomon's genius hack will make your bed look like it belongs in a hotel: Stacey Solomon has shared a genius coat hanger hack that will make your bed look ...
nottinghampost.com/news/celebs-tv/stacey-solomons-genius-coat-hanger-9247686
Was Prince Andrew Really Obsessed With Teddy Bears?: In Netflix’s ‘Scoop’, Prince Andrew is shown to be particular about the placement of teddy bears on his bed ...
vogue.com/article/prince-andrew-teddy-bears-scoop-netflix
HECS debts set for $1250 setback following fresh inflation figures: Higher-than-expected inflation figures released today aren't just bad news for home- and ...
9news.com.au/finance/student-debt-hecs-help-indexation-march-inflation-data/5e837781-ab9f-4602-9260-faff7b9dfcec
Best home deal: Get 25% off sitewide during the Brooklinen 10th Anniversary Sale: Get 25% off sitewide on Brooklinen's bed, bath, and home products.
mashable.com/article/april-24-brooklinen-anniversary-sale
Wayne Rooney reveals bizarre bedtime routine that leaves his gaming team-mates STUNNED - as they...
dailymail.co.uk/sport/football/article-13354201/Wayne-Rooney-reveals-bizarre-bedtime-routine-leaves-gaming-team-mates-STUNNED-joke-Man-United-legends-strange-habit-PTSD-Sir-Alex-Ferguson.html
Blundell’s School teacher describes hammer attack by student: A teacher has described being bludgeoned with a hammer by a public schoolboy as he went to ...
midweekherald.co.uk/news/24279250.blundells-school-teacher-describes-hammer-attack-student/
‘Law & Order: SVU’s Most Intense Episode Changes Olivia Benson Forever: In Law & Order: SVU's most intense episode, "Surrender Benson," Olivia ...
collider.com/law-and-order-svu-surrender-benson-episode/
The 11 rules all houseguests must follow, from a regular (sometimes cross) host: Is there such thing as the perfect guest? Yes, if you follow all of Sophie ...
inews.co.uk/inews-lifestyle/rules-houseguests-must-follow-regular-host-3015791
Ant McPartlin 'an anxious first-time dad' as pregnant Anne-Marie takes the lead: Britain's Got Talent presenter Ant McPartlin is set to become a father for ...
mirror.co.uk/3am/celebrity-news/ant-mcpartlin-an-anxious-first-32666479
How to erase negative self-talk and feel better: Here’s what’s needed to get started
timesofoman.com/article/144662-how-to-erase-negative-self-talk-and-feel-better
Flats plan for Sandwell curry house car park: A plan to build an apartment block on a curry house car park has been put forward.
expressandstar.com/news/politics/2024/04/26/flats-plan-for-sandwell-curry-house-car-park/
Lifeboat found at sea transformed into glamping yellow submarine: Andy Barton retrieved the vessel - which was stolen by Somali pirates in 2019 - off the coast ...
walesonline.co.uk/news/uk-news/lifeboat-found-floating-sea-been-29065314
Brooklinen's Birthday Sale Just Invited Shoppers to Take 25% off Best-Sellers: Brooklinen celebrates its 10th anniversary with 25% off sitewide from April 23 to ...
goodhousekeeping.com/home-products/a27331211/brooklinen-birthday-sale/
B&M slashes price of hanging egg chair that could be 'used as a bed': B&M has slashed the price of its double-seated hanging egg chair, which can now be yours ...
walesonline.co.uk/whats-on/shopping/bm-comfy-hanging-egg-chair-29064177
Four-bed period seafront home in Bray comes to market for €1.1m: Inisfail enjoys a prime position on a generous corner site of about a fifth of an acre
businesspost.ie/property/four-bed-period-seafront-home-in-bray-comes-to-market-for-e1-1m/
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Corrie's Maria star Samia Longchambon supported over 'thank you' message: The Maria Windass actress from ITV Coronation Street posed in a royal blue dress on ...
birminghammail.co.uk/news/showbiz-tv/itv-coronation-streets-maria-star-29053633
Gardening and moderate physical activities ‘may cut depression risk by 23%’: An umbrella review of several studies has found low to moderate intensity exercise ...
irishexaminer.com/world/arid-41380942.html
Many mental-health conditions have bodily triggers: Psychiatrists are at long last starting to connect the dots
economist.com/science-and-technology/2024/04/24/many-mental-health-conditions-have-bodily-triggers
Ulverston man completes 100-mile walk in Chester for Mind in Furness: A 50-year-old man who has suffered from depression and anxiety has faced muddy terrain and ...
nwemail.co.uk/news/24274978.ulverston-man-completes-100-mile-walk-chester-mind-furness/
911 transcript gives more detail of Sen. Nicole Mitchell’s alleged burglary: A caller now identified as Mitchell’s stepmother told a dispatcher she “tripped ...
startribune.com/911-call-transcript-gives-more-detail-of-sen-nicole-mitchells-alleged-burglary/600361598/
Wellness: Is online therapy worth it?: In today’s fast-paced world where everything is a swipe away, convenience is king. And this extends even to mental health
standardmedia.co.ke/evewoman/wellness/article/2001493766/wellness-is-online-therapy-worth-it
When your spouse suddenly turns into a bed wetter: The bedwetting tragedy had robbed her of feelings for the man.
nation.africa/kenya/life-and-style/saturday-magazine/when-your-spouse-suddenly-turns-into-a-bed-wetter-4604674
How to talk to kids about mental illness in the family: Parents should not try to avoid this difficult topic as children might end up thinking they are somehow ...
thestar.com.my/lifestyle/health/2024/04/27/how-to-talk-to-kids-about-mental-illness-in-the-family
A Week In Brooklyn, NY On A $60,060 Salary: 12 a.m. — I go out and have a cigarette while my friend, P., smokes some weed. We have hooked up on and off ...
refinery29.com/en-us/archivist-brooklyn-60k-money-diary
Decision made on proposed 300 homes at former Grimsby school site: The site also includes outline permission for an extra care facility.
grimsbytelegraph.co.uk/news/grimsby-news/decision-made-proposed-300-homes-9244099
See inside Etihad's giant A380 it just started flying again to the US: Etihad's A380 features "The Residence," a three-room suite considered the cream of the ...
businessinsider.com/etihad-airbus-a380-plane-see-inside-economy-business-first-class-2024
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The finest Egyptian cotton bedding sets to invest in now: We've tried and tested the very best Egyptian cotton bedding sets for your home ...
harpersbazaar.com/uk/culture/lifestyle_homes/g38076631/best-egyptian-cotton-bedding/
The 20 most expensive postcodes to buy in London revealed: The most expensive postcodes to buy a home in the UK have been revealed and they are all in London ...
hamhigh.co.uk/news/24272153.20-expensive-postcodes-buy-london-revealed/
I never have sex – and I couldn't care less: For this week's How I Do It, we hear from Sam, who doesn't have sex and loves that her life is finally all ...
metro.co.uk/2024/04/26/never-sex-couldnt-care-less-20699683/
'I'd call it exquisite & high spec': luxury 4 storey, 4 bed Leyland mansion with landscaped garden for sale
lep.co.uk/lifestyle/homes-and-gardens/id-call-it-exquisite-high-spec-luxury-4-storey-4-bed-leyland-mansion-with-landscaped-garden-for-sale-4603743
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Guard Dog 'Remote Working' Has Internet in Stitches: The special guard dog can be heard guarding his home from a very unusual place.
newsweek.com/guard-dog-remote-working-has-internet-stitches-1894532
Decade-empty barbershop on list of HMO plans submitted to council: The building has stood empty
birminghammail.co.uk/black-country/decade-empty-oldbury-barbershop-among-29053803
Are Acrylic Nails Bad for Your Nails and Skin?: Acrylic nail damage can include fungal infections, allergic reactions and weakened nails ...
health.clevelandclinic.org/are-acrylic-nails-bad-for-you
Clock is ticking for millions of dog owners as three-week warning issued: Owners risk "making themselves ill"
lancs.live/news/uk-world-news/clock-ticking-millions-uk-dog-29067080
Firefighter gives evidence at murder trial of woman accused of killing mother-in-law
newarkadvertiser.co.uk/news/firefighter-gives-evidence-at-murder-trial-of-woman-accused-9363519/
Tempur-Pedic Mattress Review 2024: Is the Bed Worth the Price Tag?: Tempur-Pedic's premium memory foam mattress feels like sleeping on a cloud ...
cnet.com/health/sleep/tempurpedic-mattress-review/
The Court House Great Bromley set to appear on Four in a Bed: Richard Prior, 35, and his wife Colleen, 36, were “blown away” when they were contacted by Channel ...
gazette-news.co.uk/news/24280966.court-house-great-bromley-set-appear-four-bed/
How LSD can be used to treat anxiety disorder: A new study shows that LSD is highly effective at treating generalised anxiety disorder for up to 12 weeks with ...
firstpost.com/health/how-lsd-can-treat-anxiety-disorder-13764176.html
A cut above: detached four-bed stone cut home in Navan comes with basketball court
businesspost.ie/article/a-cut-above-detached-four-bed-stone-cut-home-in-navan-comes-with-basketball-court/
Paid articlePaid SNL's Heidi Gardner Opens Up on Breaking During Viral Beavis & Butt-Head Sketch
cbr.com/snl-beavis-butthead-sketch-heidi-gardner/
D4 three-bed in mint condition with sunny garden guiding €995,000: Perfect location for those looking for the convenience of top-grade suburban village amenities ...
businesspost.ie/article/d4-three-bed-in-mint-condition-with-sunny-garden-guiding-e995000/
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