journal
health.com Nov 01
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3 Stress-Relief Techniques That May Help Lower Your Blood Pressure, According to Research
health.com/stress-relief-strategies-lower-blood-pressure-12161159
Cosmo.ph Oct 27
Pinays Share Their Best Tips On Keeping Your Mental Health In Check: Try to be a little kinder to yourself.
cosmo.ph/health/mental-health-tips-pinays-a859-20201030
Lincolnshire Live Oct 25
'Game changer' set for sleep fans call 'all-in-one routine': The natural wellness brand's Discovery Set includes six best-selling products for £48 ...
lincolnshirelive.co.uk/whats-on/shopping/kloris-discovery-set-sleep-deal-11211716
15 boring but life-changing products to reduce stress : Genuinely stress-reducing products to overhaul your life, from ashwagandha supplements to recipe boxes ...
stylist.co.uk/fitness-health/wellbeing/boring-but-life-changing-products-reduce-stress/1118736
Smart Contact Lens Tracks Stress In Tears via Serotonin: Smart contact lenses might one day measure body chemistry throughout the day
spectrum.ieee.org/serotonin-stress-smart-contact-lens
Why money, work and health top America's stress list: A look at the biggest sources of stress for Americans, from money worries to work pressure ...
qz.com/biggest-sources-stress-americans
Health expert reveals the 21p-a-day supplement that 'everyone should take' along with three golden rules
manchestereveningnews.co.uk/news/health/health-expert-reveals-21p-day-34766984
psypost.org Oct 03
Financial and relationship worries predict bad dreams: People experiencing high levels of daily stress are more likely to have negative emotions during their ...
psypost.org/daytime-stress-predicts-negative-emotions-during-sleep/
Marie Claire UK Oct 02
I Stopped Doing These 7 Things to Feel Less Stressed—and the Difference Was Almost Immediate
marieclaire.co.uk/health-fitness/reverse-wellness-secret-stressors
Smart Contact Lens Tracks Stress In Tears via Serotonin: Smart contact lenses might one day measure body chemistry throughout the day
spectrum.ieee.org/serotonin-stress-smart-contact-lens
51 Best Self-Care Ideas for Mental and Physical Wellbeing: Discover easy and effective self-care ideas to improve your body and mind to relieve anxiety ...
goodhousekeeping.com/health/wellness/g25643343/self-care-ideas/
onlinelibrary.wiley.com Sep 07
Nonalcoholic Beverage Consumption and the Risk of Depression, Anxiety, and Stress: A Systematic Review and Meta‐Analysis
onlinelibrary.wiley.com/doi/10.1155/da/7404084
Helicopter Parenting May Be Doing More to Kids’ Brains Than You Think: Helicopter parenting can increase kids' stress and anxiety while limiting their autonomy ...
inc.com/robyn-d-shulman/helicopter-parenting-may-be-doing-more-to-kids-brains-than-you-think/91402595
sydney.edu.au Aug 31
Stress gene “stuck on” in people with schizophrenia : A gene involved in regulating the body’s response to stress switches on more easily in the brains of people ...
sydney.edu.au/news-opinion/news/2026/08/26/stress-gene--stuck-on--in-people-with-schizophrenia-.html
Built-in quantum sensor detects bending stress in microscopic devices: Microelectromechanical systems (MEMS) are tiny devices used in technologies such as ...
techxplore.com/news/2026-09-built-quantum-sensor-stress-microscopic.html
When your gut influences your feelings: Are you sad, stressed or just moody? It could be your gut bugs having an intense discussion with your brain.
thestar.com.my/lifestyle/health/2026/09/05/when-your-gut-influences-your-feelings
Taylor Swift Revealed Her Coping Mantra. Here’s How to Find Yours: You don’t need to calm down. You need a few words your stressed-out brain can believe.
time.com/article/2026/08/26/taylor-swift-coping-mantra-how-to-find-yours/
How to Train a Runner’s Heart: Learn how running strengthens your heart, which cardiac metrics matter, and how nutrition, weather prep, stress management ...
runnersworld.com/health-injuries/a71432067/runner-heart-training-guide/
psych.mpg.de Aug 16
Stress hormone helps repair the brain: A stress hormone helps repair injuries in the brain. Researchers have discovered a mechanism for protecting nerve cells ...
psych.mpg.de/2972079/news_publication_25901163_transferred
51 Best Self-Care Ideas for Mental and Physical Wellbeing: Discover easy and effective self-care ideas to improve your body and mind to relieve anxiety ...
goodhousekeeping.com/health/wellness/g25643343/self-care-ideas/
5 proven ways to cut your heart attack risk: Reduce your heart attack risk with these 5 proven strategies. Learn how to control blood pressure, eat healthy ...
punchng.com/5-proven-ways-to-cut-your-heart-attack-risk/
5 things the world's healthiest people have in common: The world's healthiest people don't rely on miracle cures. Discover five simple daily habits that can ...
qz.com/things-worlds-healthiest-people-have-in-common-readers-digest
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
gq.com/story/creatine-counteracts-stress-and-lost-sleep-4
24 boring but life-changing products that'll make you healthier: These boring buys will boost your gut health, reduce stress and improve your immune system ...
stylist.co.uk/fitness-health/wellbeing/boring-but-life-changing-healthy-products/957464
The Sleep Apnea Symptoms in Women That Are Often Mistaken for Stress or Menopause
charlotteobserver.com/living/article316751744.html
‘It was like something was crawling over me’ – the worrying rise of shingles among millennial women
theguardian.com/society/2026/jul/26/shingles-rise-millennial-women
OpinionThe Hidden Cost of Stress at Work: Policymakers, employers, and professional organizations have opportunities to design work environments that make us healthier ...
time.com/article/2026/07/29/the-hidden-cost-of-stress-at-work/
Neutrons reveal how friction stir welding could strengthen steel armor | ORNL: Using neutrons at the Department of Energy's Oak Ridge National Laboratory ...
techxplore.com/news/2026-07-neutrons-reveal-friction-welding-steel.html
Husband coping better in the heat than you? This is why: Katie Strick was sweating profusely on the Tube in 35°C while her partner didn't have a bead on his ...
inews.co.uk/inews-lifestyle/husband-coping-better-heat-this-why-4675349
idw-online.de Jul 30
Study on Problematic Internet Use: Temptation Outweighs Stress
idw-online.de/en/news875346
Why do our brains malfunction in high-pressure situations?: Sometimes, despite knowing the right thing to say, answers get stuck somewhere along the way.
thestar.com.my/lifestyle/living/2026/07/27/why-do-our-brains-malfunction-in-high-pressure-situations
How to Train a Runner’s Heart: Learn how running strengthens your heart, which cardiac metrics matter, and how nutrition, weather prep, stress management ...
runnersworld.com/health-injuries/a71432067/runner-heart-training-guide/
New cell imaging method measures protein folding in living organelles: Protein aggregates are associated with the development of diseases like Alzheimer's ...
phys.org/news/2026-07-cell-imaging-method-protein-organelles.html
From ‘takeaway face’ to ‘cankles’ – when your puffy body is a sign of something sinister & when to dial 999
thesun.co.uk/health/39780305/puffy-body-sinister-sign-when-to-dial-999/
Stress is giving you belly fat. Here’s the best way to reduce your cortisol levels
sciencefocus.com/the-human-body/stress-belly-cortisol
Marie Claire UK Jul 14
I Caved and Tried The Latest Wellness Trend—Six Months of Saunas Later, My Body Handles Stress Completely Differently
marieclaire.co.uk/health-fitness/wellbeing/sauna-review-six-months
How to Train a Runner’s Heart: Learn how running strengthens your heart, which cardiac metrics matter, and how nutrition, weather prep, stress management ...
runnersworld.com/health-injuries/a71432067/runner-heart-training-guide/
Finding calm after 50 - How women can reduce stress and reclaim their well-being: At 54, Michelle* had what many would consider a successful life ...
jamaica-gleaner.com/article/health/20260715/finding-calm-after-50-how-women-can-reduce-stress-and-reclaim-their-well
How to Train a Runner’s Heart: Learn how running strengthens your heart, which cardiac metrics matter, and how nutrition, weather prep, stress management ...
runnersworld.com/health-injuries/a71432067/runner-heart-training-guide/
Vogue Jun 08
How Travel Can Help Us Live Longer and Fight Aging, According to Science: Discovering new places not only broadens our horizons, but—according to a new ...
vogue.com/article/how-travel-can-help-us-live-longer-and-fight-ageing-according-to-the-science
California earthquake: Risk of tripartite rupture in 'critically loaded' fault lines at a 1,000-year high
wionews.com/trending/california-earthquake-risk-of-tripartite-rupture-in-critically-loaded-fault-lines-at-a-1-000-year-high-1781681788919
2,300 Brain Scans Show How Your Childhood Neighborhood Affects Your Ability to Handle Stress
inc.com/soren-kaplan/2300-brain-scans-show-how-your-childhood-neighborhood-affects-your-ability-to-handle-stress/91366406
Stress gives bees sharper vision and faster reactions, researchers discover: Bumblebees see the world differently under stress, processing visual information ...
phys.org/news/2026-06-stress-bees-sharper-vision-faster.html
How to Train a Runner’s Heart: Learn how running strengthens your heart, which cardiac metrics matter, and how nutrition, weather prep, stress management ...
runnersworld.com/health-injuries/a71432067/runner-heart-training-guide/
New Brain Treatments Are Training Us to Stress Less: Brain drain is common, but new treatments are working to heal the affliction that is often caused by ...
newsweek.com/new-brain-treatments-are-training-us-to-stress-less-12073525
Marie Claire UK Jun 17
I'm a Longevity Researcher—These Simple Everyday Rituals Matter More Than Biohacking
marieclaire.co.uk/health-fitness/simple-habits-to-boost-longevity
Southern California Faults Hit a 1,000-Year Stress Peak. Is a Megaquake Next?: Californians have been worried about “the Big One” for decades. That one massive ...
vice.com/en/article/southern-california-faults-hit-a-1000-year-stress-peak-is-a-megaquake-next/
Malaga researcher links childhood stress to anxiety and depression in adulthood at Yale University
surinenglish.com/lifestyle/health/malaga-researcher-links-childhood-stress-anxiety-and-20260616124546-nt.html
Beyond high temperatures: understanding heat stress in Tamil Nadu: Explore Tamil Nadu's Heat Action Plan and the rising challenges of heat stress in a ...
thehindu.com/news/national/tamil-nadu/beyond-high-temperatures-understanding-heat-stress-in-tamil-nadu/article71098817.ece
California Faults Are Under Their Highest Stress in 1,000 Years, Stoking Fears of the ‘Big One’
gizmodo.com/california-faults-are-under-their-highest-stress-in-1000-years-stoking-fears-of-the-big-one-2000769384
pmc.ncbi.nlm.nih.gov May 30
Bidirectional Relationships of Parenting Stress, Media Use for Behavior Management, and Children’s Behavior Problems from 9 to 30 Months
pmc.ncbi.nlm.nih.gov/articles/PMC13078718/
Here Are the Surprising Habits Nissan’s CEO Uses to Manage Stress — And They’re Not What You’d Expect
entrepreneur.com/business-news/the-habits-nissans-ceo-uses-to-manage-stress
Beyond Yoga: 22 Practical Ways to Relieve Stress and Calm Anxiety: If you're feeling anxious, scared or panicked, try these relaxing and calming exercises and ...
health.usnews.com/wellness/mind/articles/how-to-relieve-stress-and-calm-your-nerves
10 Hobbies That Can Help With Burnout: These hobbies can help you beat burnout and overcome overwhelm, according to experts and research.
goodhousekeeping.com/health/wellness/g70383158/hobbies-for-burnout/
Eating after 9 pm? Stress and late-night snacking may multiply gut health risks: Is it what you eat or when? A new study links eating and snacking after 9 p.m ...
medicalnewstoday.com/articles/eating-after-9-pm-stress-late-night-snacking-may-multiply-gut-health-risks-microbiome
This Simple Strategy Can Help You Eat Healthier When Stress Hits, Dietitians Say: New research suggests a certain trick can help you eat healthier when you're ...
womenshealthmag.com/health/a71285749/precommitment-eating-strategy/
Inside Hearst’s 3rd Annual Women’s Health Lab With Sutton Foster, Dr. Tara Narula, and More
elle.com/elleextra/events/a71340926/sutton-foster-tara-narula-stress-resilience-interview-2026/
Marie Claire UK May 15
Metta Meditation Promises to Be The Antidote To Negative Thoughts—as Someone Who Spirals, I Tried It for a Week
marieclaire.co.uk/health-fitness/wellbeing/metta-meditation
If You Burp More Than 13 Times Per Day, We've Got Some News For You: Doctors share their thoughts on what’s normal when it comes to burping and what needs to be ...
huffpost.com/entry/burping-health_l_6a04e195e4b040d76f64cdb1
news.northwestern.edu May 14
Wearable polygraph detects hidden stress: By tracking heart rate and rhythm, breathing rate and depth, sweat response, blood flow and temperature ...
news.northwestern.edu/stories/2026/05/wearable-polygraph-detects-hidden-stress
Could we manage stress through our gut bacteria?: Researchers find a potential link between our microbiome and our ability to manage stress.
thestar.com.my/lifestyle/health/2026/05/16/could-we-manage-stress-through-our-gut-bacteria
Most Founders Are Managing Stress. Here’s How to Actually Resolve It.: Learn about bilateral stimulation — what it is, what research says it does to the limbic ...
entrepreneur.com/leadership/stop-managing-stress-start-resolving-it-heres-how/503604
Here Are the Surprising Habits Nissan’s CEO Uses to Manage Stress — And They’re Not What You’d Expect
entrepreneur.com/business-news/the-habits-nissans-ceo-uses-to-manage-stress
sheffield.ac.uk May 04
Silencing stress signals could pave the way to a longer life, study reveals: Silencing a major cellular stress signal could be the key to a longer life ...
sheffield.ac.uk/news/silencing-stress-signals-could-pave-way-longer-life-study-reveals
Most Founders Are Managing Stress. Here’s How to Actually Resolve It.: Learn about bilateral stimulation — what it is, what research says it does to the limbic ...
entrepreneur.com/leadership/stop-managing-stress-start-resolving-it-heres-how/503604
Vogue Apr 15
One Small Habit That Can Help Reduce Stress Cortisol: Experts share why walking can be a beneficial tool for reducing stress, improving mood ...
vogue.com/article/habit-decreases-stress-walking
Paid articlePaywall Meta executive says he gets stressed only five times a year and that it’s actually ‘a useful signal’
fortune.com/2026/04/24/meta-cto-andrew-bosworth-only-stressed-5-times-a-year-actually-useful-signal/
Here Are the Surprising Habits Nissan’s CEO Uses to Manage Stress — And They’re Not What You’d Expect
entrepreneur.com/business-news/the-habits-nissans-ceo-uses-to-manage-stress
Most Founders Are Managing Stress. Here’s How to Actually Resolve It.: Learn about bilateral stimulation — what it is, what research says it does to the limbic ...
entrepreneur.com/leadership/stop-managing-stress-start-resolving-it-heres-how/503604
51 Best Self-Care Ideas for Mental and Physical Wellbeing: Discover easy and effective self-care ideas to improve your body and mind to relieve anxiety ...
goodhousekeeping.com/health/wellness/g25643343/self-care-ideas/
Most Founders Are Managing Stress. Here’s How to Actually Resolve It.: Learn about bilateral stimulation — what it is, what research says it does to the limbic ...
entrepreneur.com/leadership/stop-managing-stress-start-resolving-it-heres-how/503604
Can a Wearable Make You Happier?: Mood tracking is the latest wellness innovation, but happiness experts are conflicted about whether a wearable that logs your ...
gq.com/story/can-a-wearable-make-you-happier-with-mood-tracking
The Exact Amount of Coffee That Lowers Stress (It’s More Than You Think): Coffee has built itself a reputation for being the go-to fuel for muscling through a ...
vice.com/en/article/the-exact-amount-of-coffee-that-lowers-stress-its-more-than-you-think/
20 Journal Prompts That Will Help Relieve Stress: These 20 journal prompts can help you reduce stress, process emotions and feel more in control—plus tips from ...
goodhousekeeping.com/health/wellness/a70630201/journal-prompts-stress-relief/
psychologytoday.com Mar 24
New research shows that anticipating a stressor changes late-night dreams.: Emerging research suggests that anticipating stress may shape your dreams and disrupt ...
psychologytoday.com/us/blog/memory-tour-guide/202603/why-worrying-about-tomorrow-can-disrupt-your-sleep-tonight
Too Many Toots? What Excessive Farting Says About Your Health.: Doctors share their thoughts on what’s normal when it comes to gas and what needs to be checked ...
huffpost.com/entry/httpswwwhuffpostcomentryfarting-too-much-signs-health-goog_l_698654fce4b09b6b16d724fe
Box Breathing - Breathe Even App - App Store: Download Box Breathing - Breathe Even by Breathwork Studios LLC on the App Store. See screenshots ...
apps.apple.com/us/app/box-breathing-breathe-even/id6751648959