End of the season | Dog swimming in the outdoor pool: Autumn is here and for swimming in Germany that means that the outdoor pool season is over in most cities ...
swim.de/aktuell/saisonabschluss-hundeschwimmen-im-freibad/
"That was a real bang" | Waschburger swam a record with a broken nose: Extreme swimmer Andreas Waschburger crashed into a rock while setting his record in the ...
swim.de/aktuell/das-hat-voll-gekracht-waschburger-schwamm-rekord-mit-gebrochener-nase/
Wie sich Schwimmen positiv auf das Herz-Kreislauf-System auswirkt: Über die Blutbahnen gelangen wichtige Nährstoffe in alle Bereiche des menschlichen Körpers ...
swim.de/aktuell/wie-sich-schwimmen-positiv-auf-das-herz-kreislauf-system-auswirkt/
Types of nutrition | You are what you eat: The basic need to eat has become a substitute religion for some people. What is the hype about? We take a closer look ...
swim.de/training/ernaehrungsformen-du-bist-was-du-isst/
Record diver | This is how deep people and animals can dive: Compared to the best divers in the animal kingdom, even successful freedivers look old ...
swim.de/aktuell/rekordtaucher-so-tief-koennen-menschen-und-tiere-tauchen/
2,900 meters | Technique and speed: In two large blocks today it's all about your maximum speed in the main | and secondary positions ...
swim.de/training/plaene/2-800-meter-technik-und-schnelligkeit/
Lanterns and jellyfish in the Baltic Sea | The stars shine above and we shine below
swim.de/aktuell/lampions-und-feuerquallen-in-haffkrug-oben-leuchten-die-sterne-und-unten-leuchten-wir/
Special training | Super speed thanks to the bungee effect: Power and speed can be trained in the water using a rubber rope. Either you swim against the ...
swim.de/material/der-bungee-effekt/
Alarm in NRW | Swimming association complains about massive decline in swimming pools with consequences
swim.de/aktuell/szene/alarm-in-nrw-schwimmverband-beklagt-massives-baedersterben-mit-folgen/
Olympic champion Lukas Märtens is "The Best 2024": Next award for Lukas Märtens: The 400-meter Olympic champion was voted the best athlete of the year by around ...
swim.de/aktuell/news/olympiasieger-lukas-maertens-ist-der-beste-2024/
Active or passive breaks | Which makes you faster?: Standing still during the break or swimming a few meters at ease, which is better? Both types of breaks are ...
swim.de/training/aktive-oder-passive-pause-was-macht-schneller/
Perfect pool | What makes a swimming pool really fast?: Some swimming pools are faster than others. But why? We'll tell you what's important.
swim.de/aktuell/perfekter-pool-was-macht-ein-schwimmbecken-richtig-schnell/
Olympic swimmers in Berlin and Wuppertal | Ramon Klenz makes a competitive comeback at the Hamburg Sprint Cup
swim.de/aktuell/news/olympiaschwimmer-in-berlin-und-wuppertal-ramon-klenz-gibt-wettkampf-comeback-beim-hamburger-sprintcup/
SWIM blog 33 kilometers of sea | Mental work meets mental cinema: Only one week left until the long-distance swim in Montenegro. For SWIM blogger Anita ...
swim.de/aktuell/swim-blog-33-kilometer-meer-kopfarbeit-meets-kopfkino/
2,600 meters | Breaststroke technique and increased 50s: Before things get too fast, work on your technique. This will add up to a total of 2,600 meters.
swim.de/training/2-600-meter-brusttechnik-und-gesteigerte-50er/
Open Water in the Maldives | Island hopping in paradise: The Maldives are not only a spectacular diving area, but also an El Dorado for open water swimmers ...
swim.de/aktuell/szene/open-water-auf-den-malediven-inselhopping-im-paradies/
For professionals and masters | The most important swimming dates in October, November and December
swim.de/aktuell/fuer-profis-und-masters-die-wichtigsten-schwimm-termine-im-oktober-november-und-dezember/
Lever, pressure, frequency | How to optimize your crawl arm stroke: Small improvements in technique can greatly improve the effectiveness of the crawl arm stroke ...
swim.de/training/kraularmzug-optimieren-67815/
7 candidates, one swimmer | Who will take over the IOC presidency from Thomas Bach?
swim.de/aktuell/news/7-kandidaten-eine-schwimmerin-wer-uebernimmt-den-ioc-vorsitz-von-thomas-bach/
Roll turn | How to change direction quickly: The roll turn is the fastest and most effective method of changing direction when swimming. Here's how to do it.
swim.de/training/rollwende-so-klappt-der-schnelle-richtungswechsel/
4,100 meters | 5 x 400 with increasing intensity: This unit will put your endurance to the test. Changes in intensity and position provide variety in the 5 x 400 ...
swim.de/training/4-100-meter-5-x-400-mit-intensitaetssteigerung/
Tailwind for new swimming center in Magdeburg: The Magdeburg Elbe swimming pool is getting old, but some of the most successful swimmers in the country still ...
swim.de/aktuell/rueckenwind-fuer-neues-schwimmzentrum-in-magdeburg/
"The water is my friend" | With these exercises you can improve your feeling for the water
swim.de/training/das-wasser-ist-mein-freund-5-uebungen-fuer-mehr-wassergefuehl/
An event for everyone | Colorful lantern swimming in the Bay of Lübeck: Haffkrug on the Baltic Sea is getting a new pier and is celebrating with a big lantern ...
swim.de/aktuell/ein-event-fuer-alle-lampionschwimmen-in-der-luebecker-bucht/
Last stage completed | Nathalie Pohl is the first German swimmer to complete the Ocean's Seven
swim.de/aktuell/letzte-etappe-geschafft-nathalie-pohl-vollendet-als-erste-deutsche-schwimmerin-die-oceans-seven/
7 things that swimmers miss in autumn: The drop in temperature over the last few days has made it unmistakably clear: autumn is coming ...
swim.de/aktuell/7-dinge-die-schwimmer-im-herbst-vermissen/
What is allowed and what is not? | Not everyone knows these swimming rules: Anyone who takes part in competitions should know what is allowed and what is not ...
swim.de/aktuell/szene/was-ist-erlaubt-und-was-nicht-diese-schwimmregeln-kennt-nicht-jeder/
End of the outdoor pool season | Munich, Hamburg and Berlin draw mixed conclusions
swim.de/aktuell/ende-der-freibadsaison-muenchen-hamburg-und-berlin-ziehen-gemischte-bilanz/
1,800 meters | Technique and speed for breaststroke: No matter how good you are at swimming, everyone should take the time every now and then to work on the ...
swim.de/training/1-800-meter-technik-und-tempo-fuers-brustschwimmen/
SWIM blog "33 kilometers of sea" | 10 + 5 = dress rehearsal successful: SWIM blogger Anita had planned two races in one weekend - | and it went surprisingly well ...
swim.de/aktuell/swim-blog-33-kilometer-meer-10-5-generalprobe-geglueckt/
We have revised our training plan page: 193 different workouts are now available on SWIM.DE | Swimming is more than just counting tiles - | SWIM.DE . Now also filterable by length of unit.
Leonie Beck: "Unfortunately, I often have to see how dirty the water is and how much plastic is thrown away"
swim.de/aktuell/leonie-beck-leider-muss-ich-oft-sehen-wie-schmutzig-das-wasser-ist-und-wie-viel-plastik-weggeschmissen-wird/
10 medals in Paris | German para-swimming team draws positive conclusions: The German para-swimmers are returning from Paris with ten medals. Gina Böttcher took ...
swim.de/aktuell/10-medaillen-in-paris-deutsches-para-schwimmteam-zieht-positive-bilanz/
German junior swimmers win silver at the World Championships with the relay team: At the end of the Junior World Championships in open water swimming ...
swim.de/aktuell/news/deutsche-nachwuchsschwimmer-gewinnen-wm-silber-mit-der-staffel/
40 kilometers and a border | Matthias Kaßner swims across Lake Memphremagog and into Canada
swim.de/aktuell/40-kilometer-und-eine-grenze-matthias-kassner-durchschwimmt-den-lake-memphremagog-und-bis-nach-kanada/
SWIM 100×100 on October 26, 2024 in Bremen: The SWIM 100x100 continues. On October 26, 2024 we will be at the start for the second time this year in Bremen-Horn ...
swim.de/aktuell/szene/100x100-bremen-horn-2024/
World record in the preliminary round, gold in the final | The perfect day for Taliso Engel
swim.de/aktuell/news/weltrekord-im-vorlauf-gold-im-finale-der-perfekte-tag-von-taliso-engel/
After a tumor and chemotherapy | Elena Semechin wins Paralympic gold with a fantastic time
swim.de/aktuell/news/nach-tumor-und-ueberstandener-chemo-elena-semechin-gewinnt-paralympics-gold-mit-fantastischer-zeit/
Young Hamburg swimmer Jonas Lieschke is Junior World Champion: Gold at the Junior World Championships in open water swimming: 15-year-old Jonas Lieschke secured ...
swim.de/aktuell/news/hamburger-jonas-lieschke-ist-junioren-weltmeister/
2,400 meters | Focus on butterfly: Butterfly is considered the supreme discipline in swimming. However, it requires a lot of training until you have mastered the ...
swim.de/training/2-400-meter-fokus-auf-schmetterling/
Knockout sprint with 3 laps | World association tests new format in open water: From today on, the Junior World Championships will not only be about the usual ...
swim.de/aktuell/news/knockout-sprint-weltverband-testet-neues-format-im-open-water/
7 challenging exercises: The slightly different technical tasks: Unusual technical exercises bring variety and new momentum to swimming training - | they also ...
swim.de/training/technikuebungen-oefter-mal-was-neues/
After gold comes silver | Topf with second medal in Paris: Successful Paralympics for Josia Topf. After his gold triumph in the 150 meter individual medley ...
swim.de/aktuell/nach-gold-folgt-silber-topf-mit-zweiter-medaille-in-paris/
Nina Holt confirms exceptional position | DLRG team in Australia in fifth place: At their world championships, the German women in particular proved that they ...
swim.de/aktuell/nina-holt-bestaetigt-ausnahmestellung-dlrg-team-in-australien-auf-platz-fuenf/
Golden Sunday in Paris | "I thought my life was over and now I'm a Paralympics champion"
swim.de/aktuell/news/goldener-sonntag-in-paris-ich-dachte-mein-leben-sei-vorbei-und-jetzt-bin-ich-paralympics-siegerin/
World records in swimming | Always further, always faster: "Records are there to be broken," say top athletes such as Michael Schumacher and Mark Spitz ...
swim.de/aktuell/szene/weltrekorde-immer-weiter-immer-schneller/
US swimmer survives shark attack and competes in the Paralympics: After a shark attack, the American Alexandra Truwit lost her left lower leg ...
swim.de/aktuell/amerikanerin-ueberlebt-haiangriff-und-startet-bei-den-paralympics/
Paralympic record and eighth place | Tanja Scholz in her first Paralympics final: The German swimmers started the Paralympics in Paris with a final appearance ...
swim.de/aktuell/paralympischer-rekord-und-platz-acht-tanja-scholz-in-ihrem-ersten-paralympicsfinale/
SWIM BLOG "33 kilometers of sea" | After the 10 is before the 15: 100 x 100 meters are in the bag and the next challenge with lots of kilometers is just around ...
swim.de/aktuell/szene/swim-blog-33-kilometer-meer-nach-den-10-ist-vor-den-15/
3,900 meters | Change of intensity in crawl and medley: If you like it a little longer, you'll be happy with this training plan. With different types of ...
swim.de/training/plaene/3-900-meter-intensitaetswechsel-in-kraul-und-lagen/
Land training | The king of exercises: pull-ups: Pull-ups are one of the best-known but also the most strenuous exercises. With the right preparation, however ...
swim.de/training/landtraining-koenigsuebung-klimmzuege/
Paralympics Paris | The starts of the German team: The Paralympics will open on Wednesday for the best para-athletes in the world. The swimmers will be aiming ...
swim.de/aktuell/paralympics-paris-die-starts-des-deutschen-teams/
Less focus on the seahorse | Saxony wants to improve swimming lessons: Swimming lessons in Saxony will no longer be based on the seahorse. Instead ...
swim.de/aktuell/geringerer-fokus-aufs-seepferdchen-sachsen-will-den-schwimmunterricht-verbessern/
The fascination of mermaiding | Diving as a mermaid: To be a mermaid or a merman for once - | that's what many people dream of. Franziska "Doriell" Ernst ...
swim.de/aktuell/faszination-mermaiding-abtauchen-als-meerjungfrau/
The importance of aerobic and anaerobic training for swimmers: There are terms that are mentioned again and again in sports. But what do they actually mean? We ...
swim.de/training/die-bedeutung-von-aerobem-und-anaerobem-training-fuer-schwimmer/
2,700 meters | Basic work on front crawl technique: It doesn't matter whether you're a beginner or already a professional. It is worthwhile for everyone ...
swim.de/training/2-700-meter-basisarbeit-an-der-kraultechnik/
35 kilometers | Anke Höhne swims across the Schlei: Anke Höhne has completed another marathon swim of more than 30 kilometers. The woman from Hamburg swam in the ...
swim.de/aktuell/35-kilometer-anke-hoehne-durchschwimmt-die-schlei/
Great in masters sport | Klaus Dockhorn dies at the age of 71: Klaus Dockhorn died at the age of 71 after a short illness. The 1972 Olympic participant was well ...
swim.de/aktuell/groesse-im-masterssport-klaus-dockhorn-mit-71-jahren-verstorben/
Los Angeles 2028 | First athletics, then swimming: The 2028 Olympic Games are looming. This offers new opportunities for swimmers.
swim.de/aktuell/los-angeles-2028-erst-leichtathletik-dann-schwimmen/
Aquajogging | More than just senior sport: Aqua jogging has the reputation of being only for senior citizens and people who just don't want to get their hair ...
swim.de/training/mehr-als-nur-seniorensport/
Strength endurance | When the arms can't take it anymore: When it comes to maintaining a high pace for as long as possible, strength endurance comes into ...
swim.de/training/kraftausdauer-wenn-die-arme-nicht-mehr-koennen/
Olympic awards | Is it worth the effort?: Reality TV or the Olympics? Angelina Köhler has made headlines in recent days with this comparison ...
swim.de/aktuell/szene/olympiapraemien-lohnt-sich-der-aufwand/
3,200 meters | Medley and basic endurance: Basic endurance tasks and training for different swimming styles are on the agenda this week.
swim.de/training/plaene/3-200-meter-lagen-und-grundlagenausdauer/
Balance sport | Extra kick for swimming training: It doesn't always have to be water. These sports are the perfect addition to swimming training.
swim.de/training/ausgleichstraining-extra-kick-fuers-schwimmtraining/
SWIM blog "33 Kilometer Meer" | 100×100 and enlightening insights: SWIM blogger Anita Horn is making great progress with her coach. And that's a good thing ...
swim.de/aktuell/szene/swim-blog-33-kilometer-meer-100x100-und-erhellende-erkenntnisse/
Bondage games | Small tool, big impact: With a simple rubber band around your feet, you can take your swimming training to a new level.
swim.de/material/fesselspiele-kleines-tool-grosse-wirkung-2/
The most successful coaches at the Olympic Games: It is the athletes who are in the spotlight at competitions and are celebrated for their successes. However ...
swim.de/aktuell/die-erfolgreichsten-coaches-der-olympischen-spiele/
Oliver Klemet swims to silver in the Seine | Wellbrock in eighth place: Oliver Klemet has won silver at the Olympic Games in Paris. In open water ...
swim.de/aktuell/paris-2024-oliver-klemet-schwimmt-zu-silber-im-freiwasser/
"That means everything to me" | The voices of the men's open water race: The Olympic swimming competitions in Paris end with the open water races ...
swim.de/aktuell/das-bedeutet-mir-alles-die-stimmen-des-maenner-rennens-im-freiwasser/
10 km in pictures: Klemet's path to Olympic silver: The swimming marathon in the Seine lasted an hour and 50 minutes before it reached the home straight ...
swim.de/aktuell/10-km-in-bildern-klemets-weg-zum-olympia-silber/
3,700 meters | Positions in different loads: This unit requires all four swimming styles, and the intensity changes again and again.
swim.de/training/3-700-meter-lagen-in-verschiedenen-belastungen/
After two hours in the Seine | Sharon van Rouwendaal swims to her third Olympic podium
swim.de/aktuell/nach-zwei-stunden-in-der-seine-sharon-van-rouwendaal-schwimmt-auf-drittes-olympiapodium/
Florian Wellbrock: Seine water "tastes absolutely solid" | Start numbers have been set
swim.de/aktuell/news/florian-wellbrock-seine-wasser-schmeckt-grundsolide-startnummern-stehen-fest/
Olympic champion Lukas Märtens is athlete of the month: After the greatest success of his career, Olympic champion Lukas Märtens can look forward to a nice honor ...
swim.de/aktuell/news/olympiasieger-lukas-maertens-ist-sportler-des-monats/
Water too dirty | Swimming training in the Seine cancelled: Like the triathletes last week, the open water swimmers at the Olympics are now struggling with the ...
swim.de/aktuell/wasser-zu-dreckig-schwimmtraining-in-der-seine-abgesagt/
Olympic results since 1992 | DSV pool swimmers as good as they have been for a long time
swim.de/aktuell/olympia-bilanzen-seit-1992-dsv-beckenschwimmer-gut-wie-lange-nicht/
How do you do it right? The turn from back to chest: Turning from back to chest is always a challenge that even professionals can fail. We explain three ...
swim.de/training/wie-geht-es-richtig-die-wende-von-ruecken-auf-brust/
Gold, silver, bronze | All medal winners from Paris 2024 at a glance: Gold, silver and bronze have been awarded 37 times in swimming at the Olympic Games ...
swim.de/aktuell/news/gold-silber-bronze-alle-medaillengewinner-von-paris-2024-in-der-uebersicht/
1,500 meter freestyle | Bobby Finke wins gold and breaks Sun Yang's world record
swim.de/aktuell/news/1-500-meter-freistil-bobby-finke-holt-gold-und-knackt-sun-yangs-weltrekord/
After 35 of 37 decisions | The medal table from Paris: A total of 35 medals will be awarded in the swimming pool in Paris, plus two decisions in open water.
swim.de/aktuell/news/nach-20-von-37-entscheidungen-der-medaillenspiegel-aus-paris/
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