Fruit and Nut Bars | NutritionFacts.org:
A healthy, plant-based recipe to include in your rotation. Learn how to make our Fruit and Nut Bars in easy-to-follow ...
nutritionfacts.org/recipe/fruit-and-nut-bars/
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Fruit and Nut Bars for Chilled StorageThe recipe can use different dried fruits from the pantry and yields about 10 large or 30 small bars.
Key FactsSep 23, 2026 · Reading time: ~30 sec.
Summary created with AI assistance · Source: nutritionfacts.org
Summary created with AI assistance · Source: nutritionfacts.org
- The recipe makes about 10 large bars or approximately 30 bite-sized pieces.
- Almonds are processed into a flour-like texture; the almond flour should remain loose beneath the blade.
- The almond flour and remaining ingredients are then processed together; working in small batches may be helpful.
- The mixture is placed in a lined pan, spread, chilled, cut, and stored in the refrigerator or freezer.
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