Dame Sophie’s despair leads to life-changing mindset:
Paralympic legend Dame Sophie Pascoe reveals her struggle with depression, her identity crisis and how her ...
newsroom.co.nz/lockerroom/page/dame-sophies-despair-leads-to-life-changing-mindset
Dame Sophie’s Journey from Despair to New PurposeParalympic champion Sophie Pascoe overcame severe depression during COVID and now aims for Paris 2024 with renewed life goals.
Key FactsApr 11, 2023 · Reading time: ~45 sec.
Summary created with AI assistance · Source: newsroom.co.nz
Summary created with AI assistance · Source: newsroom.co.nz
- Sophie Pascoe realized during the pandemic that her identity extends beyond her swimming achievements.
- A dedicated support team helped her recover from severe depression and rediscover her true self.
- She now prioritizes personal milestones like her wedding alongside her athletic ambitions.
- Pascoe is preparing for the world championships as a step toward competing in the 2024 Paralympics.
I’m worth more than my gold medals.— Dame Sophie Pascoe reflects on her identity and self-worth beyond her achievements as a swimmer.
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all-encompassing low mood accompanied by low self-esteem, and by loss of interest or pleasure in normally enjoyable activities
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Dame Sophie Pascoe’s despair leads to life-changing mindset: Paralympic legend Dame Sophie Pascoe opens up in a candid and emotional interview.
nzherald.co.nz/sport/dame-sophie-pascoes-despair-leads-to-life-changing-mindset/MWPGDK4STVAGBIUYIZM2GOYWXY/
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