Nike Run Coach Chris Bennett’s Best Training Hack? Know When to Pivot.:

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Don’t Get Locked Into a Spring or Fall Marathon Cycle. A Run Coach Explains Why You Should Race in Other Seasons.

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This Is the Softest On Running Shoe I’ve Tried—Ever: Marathoner Chris Chung shares his first impressions of the Cloudsurfer 3.

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1 0

Oct 29

'I am ready for any pace': Obiri eyes third New York Marathon title: Obiri has been training in Boulder, Colorado, under the watchful eyes of her coach ...

nation.africa/kenya/sports/athletics/-i-am-ready-for-any-pace-obiri-eyes-third-new-york-marathon-title-5649796

Key FactsHellen Obiri largely sticks with her marathon training plan

Oct 28, 2026 · Reading time: ~45 sec.
Summary created with AI assistance · Source: womenshealthmag.com

Obiri is set to return on November 1, 2026; in 2025, she won the New York City Marathon in a course-record 2:19:51.

She runs more than 100 miles weekly and allows herself two to three recovery days after long runs or speed sessions.

She does strength training three times a week and physical therapy twice; she estimates her daily naps last five to six hours.

She advises marathon runners to listen to their bodies, avoid starting too fast, stay hydrated and fueled, and trust their preparation.

“Don't go crazy because it's a marathon—it’s a long journey—and needs patience.”— Hellen Obiri offers this advice to people preparing to run a marathon.

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Apr 01 24

7 Keys to Being Your Own Best Running Coach

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7 Keys to Being Your Own Best Running Coach: Olympic marathon alternate Jess McClain offers advice on crushing goals, your way.