Balanced meals, hydration key to healthy Ramadan: Expert:

thestar.com.my/lifestyle/style/2026/03/11/hydrate-protect-simplify-caring-for-your-skin-during-ramadan-and-beyond

Mar 11

Hydrate, protect, simplify: Caring for your skin during Ramadan and beyond: When it comes to maintaining skin while fasting – and during the Hari Raya ...

financialexpress.com/life/lifestyle-what-happens-to-your-body-when-you-fast-for-30-days-during-ramadannbsp-4157650/

The Financial Express

C−

Feb 28

What happens to your body when you fast for 30 days during Ramadan? Expert explains

voguearabia.com/article/foods-to-include-in-your-ramadan-meal-plans

Vogue Arabia

Feb 24

6 Foods to Include in Your Ramadan Meal Plans: Here’s how to support your body this Ramadan

jordannews.jo/Section-48/Fashion/Oily-Skin-Care-During-Ramadan-A-Balanced-Routine-to-Prevent-Shine-49080

jordannews.jo Feb 23

Oily Skin Care During Ramadan: A Balanced Routine to Prevent Shine - Jordan News | Latest News from Jordan, MENA

thestar.com.my/metro/metro-news/2026/02/21/breaking-fast-without-breaking-the-bank

Feb 21

Breaking fast without breaking the bank: EVERY year, Mohd Shahrin Abdullah, 31, eagerly braves the elements and crowds at Ramadan bazaars ...

thestar.com.my/news/nation/2026/02/22/the-fast-and-the-fulfilled

Feb 22

The fast and the fulfilled: GEORGE TOWN: By late afternoon, food delivery rider Muhammad Azim Abdullah is thirsty and worn out. But he remains determined and ...

NDTV

ndtv.com/lifestyle/how-hina-khan-maintains-a-healthy-and-balanced-diet-during-ramadan-without-overeating-11116655

Feb 21

How Hina Khan Maintains A Healthy And Balanced Diet During Ramadan Without Overeating

businessdailyafrica.com/bd/opinion-analysis/letters/is-fasting-safe-for-you-this-ramadan-5365192

Daily Nation

C−

Feb 20

Is fasting safe for you this Ramadan?: Ramadan fasting changes eating patterns, hydration routines, sleep cycles, and medication timing and sometimes medication ...

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thestar.com.my/news/nation/2026/02/20/never-too-young-to-fast

Feb 20

Never too young to fast: PETALING JAYA: For many Muslim parents, getting their children to start fasting during Ramadan is not only about educating them on ...

portsmouth.co.uk/health/ramadan-tips-for-navigating-weight-loss-treatment-according-to-a-gp-5601991

The News

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Feb 18

Ramadan: seven tips for navigating weight loss treatment during fasting, according to a GP

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gulfnews.com

C−

Jan 06

Fast and fueled: 5 water-rich foods you need to eat during Ramadan: Stay fueled and focused this Ramadan with nutrient-dense meals

gulfnews.com/lifestyle/health-fitness/fast-and-fueled-5-water-rich-foods-you-need-to-eat-during-ramadan-1.500067152

indianexpress.com/article/lifestyle/health/how-to-break-a-fast-safely-doctors-and-nutritionists-share-the-best-foods-10268926/

The Indian Express

Sep 28 25

How to break a fast safely: Doctors and nutritionists share the best foods: From hydration to low-glycaemic foods, experts outline the safest and healthiest way ...