Aging - | What makes us live longer:
Various factors such as lifestyle or social environment play a role in aging. Read in the special BMH 4/2024 what makes us ...
spektrum.de/inhaltsverzeichnis/altern-laenger-und-gesuender-leben-spezial-bmh-3-2024/2203020
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progressive, neurodegenerative disease characterized by memory loss
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Vitamin D May Have This Important Perk for Brain Health as You Age: New research suggests vitamin D may boost cognition as you age. Here's why.
womenshealthmag.com/health/a73688449/vitamin-d-cognition-aging-study/
Key FactsStudy Associates High-Dose Vitamin D With Better Cognition
Sep 15, 2026 · Reading time: ~45 sec.
Summary created with AI assistance · Source: womenshealthmag.com
Summary created with AI assistance · Source: womenshealthmag.com
- The cross-sectional study examined 54 older adults diagnosed with or suspected of having mild cognitive impairment and disturbed sleep.
- Participants taking at least 5,000 IU of vitamin D daily scored more than 13 percent higher on the Montreal Cognitive Assessment.
- The study was small and observational, so it cannot establish whether vitamin D improves cognition.
- The NIH recommends 600 IU daily for most adults and 800 IU from age 70; 5,000 IU should be discussed medically.
Findings suggest that taking higher doses of daily vitamin D supplementation is associated with better overall cognitive performance in this population.— Sleep Medicine study authors
Can our language reveal how we age?: Researchers want to gain insights into brain health with a "language clock."
sueddeutsche.de/gesundheit/sprache-alterungsprozess-studie-gehirngesundheit-lateinamerika-li.3555050
How language could provide early signs of brain aging: How we speak can show how quickly we age. According to researchers, an old-sounding voice is linked to ...
de.euronews.com/2026/10/03/wie-sprache-fruhe-anzeichen-von-gehirnalterung-liefern-konnte
Harvard brain researcher recommends six daily habits to slow aging: A Harvard professor discovered three Alzheimer's genes and developed a plan for ...
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How the brain changes with age: Over the years, our brain loses volume and flexibility. But research shows: There are ways to slow down brain aging.
spektrum.de/news/infografik-hirnalterung-bremsen-und-geistige-fitness-staerken/2300623
Seven dementia signs which could be dismissed for normal ageing: Only a third of people report dementia symptoms within the first month of spotting them
dailyrecord.co.uk/lifestyle/seven-dementia-signs-could-dismissed-36396223
Women's brains shrink more slowly with age: The brain loses substance with age - | however, in many regions women lose more slowly than men. However ...
spektrum.de/news/trotz-alzheimerrisiko-frauengehirn-schrumpft-im-alter-langsamer/2291621
Audio session: How to keep old age worth living: Aging is inevitable - | but how we age is largely in our own hands.
spektrum.de/podcast/hoergang-so-bleibt-das-alter-lebenswert/2289226
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NHS warns four symptoms you should not assume are a 'natural part of ageing': The NHS has issued an important warning if you are experiencing any of these ...
examinerlive.co.uk/news/health/nhs-warns-four-symptoms-you-32547263
World Alzheimer’s Day 2025: Could your forgetfulness be dementia? Neurologist reveals warning signs
financialexpress.com/life/health/world-alzheimers-day-2025-could-your-forgetfulness-be-dementia-neurologist-reveals-warning-signs/3983224/
Sleep deprivation could cause the brain to age faster. But by how much?: According to scientific research, sleep ensures both rest and brain resilience ...
de.euronews.com/gesundheit/2025/09/14/chronische-schlaflosigkeit-altern
What distinguishes the brains of mentally fit seniors: Are they as cognitively capable as 50-year-olds when they're over 80? Researchers have been studying ...
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Hidden in plain sight, chronic stress is key to increased dementia and Alzheimer’s risk
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The fountain of youth within us: The blood plasma of young animals contains factors that can slow or even reverse brain aging. The principle is now being applied ...
spektrum.de/news/hirnalterung-der-jungbrunnen-in-uns/2198449
Growing old healthily: External factors are much more important than genes: What has more influence on how early a person dies? Their genes or their lifestyle? A ...
sueddeutsche.de/gesundheit/einfluss-gene-lebensstil-lebenserwartung-studie-li.3202783
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Seven early dementia red flag symptoms easily mistaken for ageing: Research by the Alzheimer's Society revealed that many people who experience early signs ...
gloucestershirelive.co.uk/news/health/early-signs-dementia-ageing-9727604
Slowed, slurred speech can indicate brain health in older adults: Poor verbal fluency can help gauge if a person is exhibiting symptoms of neurodegenerative ...
scroll.in/article/1065213/slowed-slurred-speech-can-indicate-brain-health-in-older-adults
Dementia now the leading cause of death in Belgium: Experts say the main explanation for the sharp rise in the number of dementia cases lies in the ageing ...
brusselstimes.com/health/331189/dementia-now-the-leading-cause-of-death-in-belgium
It's a myth that we decline with age, you have the power to reset your biological clock
inews.co.uk/inews-lifestyle/how-reverse-age-reset-your-biological-clock-1961196
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