Austrian-Swiss actress
Bestselling author Miriam Stein and gynecologist Mandy Mangler: "A relatively normal menstruation turned into a splatter event"
tagesspiegel.de/wissen/bestseller-autorin-miriam-stein-und-gynakologin-mandy-mangler-aus-einer-relativ-normalen-menstruation-wurde-ein-splatter-ereignis-14557502.html
Paid articlePaywall Key FactsRicarda Lang Loses 40 Kilos Naturally Without Injections
Jan 23, 2025 · Reading time: ~45 sec.
Summary created with AI assistance · Source: stuttgarter-nachrichten.de
Summary created with AI assistance · Source: stuttgarter-nachrichten.de
- Ricarda Lang has lost 40 kilos since spring 2024 and aims to lose an additional 10 kilos.
- Her weight loss involved increased physical activity, healthier eating habits, reduced alcohol intake, and better work-life balance.
- Public hate and fat shaming initially discouraged her from pursuing weight loss efforts.
- Lang clarifies that no weight-loss drugs like Ozempic or Wegovy were involved, relying instead on determination and patience.
Losing weight was more of a process. I turned 30. I wanted to be fit, healthy. I wanted to belong to myself again.— Ricarda Lang describes her transformation over the last 18 months in an interview.
Menopause: How do women escape the menopause trap?: Many women today are 30 years post-menopause - | we urgently need to make their wisdom visible ...
zeit.de/zeit-magazin/leben/2024-09/wechseljahre-menopause-frauen-unsichtbarkeit-weisheit
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