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Memphis police officer and teen suspect killed in early-morning shootout: A Memphis police officer and a teenager were killed during a shootout early Friday ...
nbcnews.com/news/us-news/memphis-police-officer-teen-suspect-killed-early-morning-shootout-rcna147560
The truth about protein: how to get enough – at every age: We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones ...
theguardian.com/lifeandstyle/2024/apr/15/truth-about-protein-how-to-get-enough-every-age
Tennessee man tried to rob gas station with 5-foot-long snake after 2 failed attempts: cops
nypost.com/2024/04/18/us-news/tennessee-man-arrested-after-trying-to-rob-gas-station-with-a-5-foot-long-snake/
'The First Class' Showcases Memphis XQ Charter School Crosstown High: A new documentary spotlights Crosstown High in Tennessee, which is trying to ...
bloomberg.com/news/articles/2024-04-11/-the-first-class-showcases-memphis-xq-charter-school-crosstown-high
Cicadas are nature's weirdos, and about to infest 2 parts of the U.S.: The periodical cicadas that are about to infest two parts of the United States aren't just ...
apnews.com/article/cicadas-fungus-zombies-pee-urination-pumps-7bf34c2d7a3955efc13cfa05e92f27cb
Quick Glance: Billions of Underground Wonders in 'Cicada-Geddon', Largest in Centuries
- Billions of evolution's bizarre wonders, red-eyed periodical cicadas with pumps in their heads and jet-like muscles in their rears, are about to emerge in numbers not seen before, possibly for decades and centuries.
- Crawling out from underground every 13 or 17 years, with a collective song as loud as jet engines, the periodical cicadas are nature's kings of the calendar.
- This spring, an unusual cicada double dose is about to invade a couple parts of the United States in what University of Connecticut cicada expert John Cooley called 'cicada-geddon.'
- The numbers that will come out this year - averaging around 1 million per acre over hundreds of millions of acres across 16 states - are astonishing. Easily hundreds of trillions, perhaps even quadrillions, Cooley stated.
Georgia Classics: Macon’s music and culinary past come together at H&H Restaurant
ajc.com/food-and-dining/georgia-classics-macons-music-and-culinary-past-come-together-at-hh-restaurant/BPQ5QZ5B7NHUHPBCSAVAJ3GAHI/
Potassium is important for muscle and nerve health, and most Americans don’t get enough of it. Find out how much you need, where to get it ... Show more
Why You Need Potassium: Potassium is important for muscle and nerve health, and most Americans don’t get enough of it. Find out from WebMD how much you need ...
webmd.com/diet/ss/slideshow-vitamin-potassium
The muscle miracle: can I build enough in my 60s to make it to 100 – even though I’ve never weight-trained?
theguardian.com/lifeandstyle/2024/apr/07/the-muscle-miracle-can-i-build-enough-in-my-60s-to-make-it-to-100-even-though-ive-never-weight-trained
How to Feel Better in Less Than 15 Minutes: Feel better fast! If you have 15 minutes, try these ideas to turn things around as you move your body and change your ...
webmd.com/balance/stress-management/ss/slideshow-tips-to-feel-better-fast
King family's visit to Memphis puts focus on political violence: Their visit comes as polls show Americans are increasingly worried about political violence.
axios.com/2024/04/04/king-family-memphis-anniversary-political-violence
Stretching isn’t always the answer for pain and muscle tension: Many people focus more on stretching than strengthening when it comes to muscle tension ...
cnn.com/2024/04/16/health/flexibility-strength-training-vs-stretching-wellness/
Punching TikToks Are Part of a Real New York Crime Wave: Murder is falling back toward pre-pandemic lows, but assaults keep rising. What’s going on?
bloomberg.com/opinion/articles/2024-04-08/punching-tiktoks-are-part-of-a-real-new-york-crime-wave
150-pound newborn marks ‘significant’ birth for Tennessee zoo. Meet the 6-foot baby
sacbee.com/news/nation-world/national/article287488795.html
This transfer safety is turning heads during TCU football’s spring training camp: Memphis transfer Cameron Smith has been one of the biggest surprises during ...
star-telegram.com/sports/college/big-12/texas-christian-university/article287592495.html
Judge: Grizzlies' Ja Morant Acted in Self-Defense in 2022 Altercation with Teenager
bleacherreport.com/articles/10116171-judge-grizzlies-ja-morant-acted-in-self-defense-in-2022-altercation-with-teenager
Report: Vince Carter, Chauncey Billups Elected to 2024 Basketball Hall of Fame Class
bleacherreport.com/articles/10115447-report-vince-carter-chauncey-billups-elected-to-2024-basketball-hall-of-fame-class
When will Fed cut rates? As US economy flexes its muscles, maybe later or not at all
abcnews.go.com/Business/wireStory/fed-cut-rates-us-economy-flexes-muscles-108939344
Quick Glance: Fed Rates: US Economy Strong, Rate Cuts Uncertain
- Following the Federal Reserve's decision to halt rate hikes, debates arise on the necessity of rate cuts.
- Strong economic performance and unexpected growth may challenge the Fed's planned rate reductions.
- Experts are divided on whether the US economy actually requires rate cuts as employment figures and production increase.
- High inflation and economic uncertainty spark discussions on the need for rate cuts.
Three sisters and mom beat 16-year-old girl over school conflict, Tennessee cops say
charlotteobserver.com/news/nation-world/national/article287359220.html
NBA Confirms Lakers-Grizzlies Game Clock Was 'Inaccurately Set' in 3Q of LA's Win
bleacherreport.com/articles/10116762-nba-confirms-lakers-grizzlies-game-clock-was-inaccurately-set-in-3q-of-las-win
Breaking Down The Beauty And Wellness Routine That Keeps Victoria Beckham Luminous At 50
vogue.co.uk/article/victoria-beckham-beauty-wellness-routine
EtO gas used to sterilize medical devices ignites fears over link to cancer: EPA releases stricter rules for ethylene oxide plants.
abcnews.go.com/Health/eto-gas-sterilize-medical-devices-ignites-fears-link/story
When you do aerobic exercises, you take in more oxygen and move it to your muscles. This gets your blood pumping, makes your heart stronger ... Show more
How to Improve Your Circulation: Blood needs to pump to every corner of your body to keep it running well. WebMD shows you how to rev up your circulation.
webmd.com/dvt/ss/slideshow-dvt-improve-circulation
Surprising Signs You’re Not Moving Enough: An active lifestyle keeps you healthier. Here’s how your body may be showing you that you’re not moving enough.
webmd.com/fitness-exercise/ss/slideshow-surprising-signs-youre-not-moving-enough
International Paper agrees to buy rival DS Smith in £7.8bn deal: FTSE 100 group agrees sale to Memphis-based rival as industry consolidation quickens
ft.com/content/139a7eca-888f-45e4-bc21-ec8319b14332
What Is BMR? Why Your Basal Metabolic Rate Matters And How To Calculate It: Basal metabolic rate (BMR) is how many calories you need for basic bodily functions ...
womenshealthmag.com/fitness/a40643747/what-is-bmr/
11 Chair Exercises for Seniors, Older Adults and People With Limited Mobility: Chair exercises can help seniors and people with mobility concerns maintain ...
health.clevelandclinic.org/chair-exercises-for-seniors
This Dumbbell Leg Workout Is Customizable And Will Torch Your Lower Body In The Best Way
womenshealthmag.com/fitness/g39028922/dumbbell-leg-workouts/
Can eggs help you control blood sugar?: Dr Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare, unravels the truth behind the egg ...
indianexpress.com/article/health-wellness/can-eggs-help-you-control-blood-sugar-9274644/
Tech neck is a pain in more than just the neck: Tech neck is any form of chronic neck or shoulder pain, soreness, or stiffness caused by poor posture while using ...
newsnetwork.mayoclinic.org/discussion/tech-neck-is-a-pain-in-more-than-just-the-neck/
Study: Birth control pills may protect women from sprains and strains: Women taking oral contraceptives were 85% less likely than men to injure a muscle or ...
ajc.com/pulse/study-birth-control-pills-may-protect-women-from-sprains-and-strains/XUPP5TSEQFEZ3H7INMXA4Q3FTE/
Slideshow: How to Improve Your Circulation: Blood needs to pump to every corner of your body to keep it running well. Here’s how to rev up your circulation.
wb.md/3xzvXIW
Defending NBA champion Nuggets finish second in West: MEMPHIS, Tennessee — Jamal Murray scored 21 points, Nikola Jokic had 15 points and 15 rebounds ...
sports.inquirer.net/561877/defending-nba-champion-nuggets-finish-second-in-west
Traptox, Explained: Botox for Shoulder Tension and Neck Pain: The anti-wrinkle injections can also temporarily “turn off” painful muscles.
gq.com/story/traptox-explained
Here’s How Trigger Point Exercises Relieve Your Tight Spots: Trigger point exercises can relieve all your tight spots. Learn how with this complete guide.
runnersworld.com/training/a60536919/trigger-point-exercises/
What To Know About Body Recomposition: Body recomposition — losing fat while gaining muscle — involves progressive strength training, cardio exercise ...
health.clevelandclinic.org/body-recomposition
How insects control their wings: The mysterious mechanics of insect flight: Many of us would love the superpower to fly, and for good reason: Flight offers a ...
phys.org/news/2024-04-insects-wings-mysterious-mechanics-insect.html
Pumping Iron Is Key for Healthy Aging. Here's How to Start: As we age, we start to lose muscle and bone density. Weight lifting can help offset that.
cnet.com/health/fitness/pumping-iron-is-key-for-healthy-aging-heres-how-to-start/
Rafidah: Flex muscles on divisive issues, world is watching: Such divisive figures are stumbling blocks to national unity, she adds.
malaysiakini.com/news/702550
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Here’s Why You’re Experiencing Back Pain—and What You Can Do About It: Back pain can be debilitating. Understanding its causes, treatment options ...
health.com/back-pain-8572118
Deliveroo and Boots launch marathon recovery box with Maya Jama's PT: The box contains all the products you need to recover after the London Marathon (contains ...
mylondon.news/whats-on/shopping/deliveroo-boots-marathon-recovery-hub-29017268
Nurtured by nature: MOST people can relate to the feelings of relaxation and revitalisation experienced by spending time in nature.
thestar.com.my/news/education/2024/04/18/nurtured-by-nature
The Skin Nerd: Want a sculpted jawline? Here's what I think: Facial reshaping has never been more in demand – but here are the treatments worth investing in ...
irishexaminer.com/lifestyle/fashionandbeauty/arid-41375020.html
Is It Bad To Do the Same Workout Every Day?: Doing the same daily workout is OK for some but not everyone. Benefits of changing your workout include preventing ...
health.clevelandclinic.org/is-it-bad-to-do-the-same-workout-routine-every-day
Low back pain: How to fix your posture and straighten your spine: Holistic health expert Dr Mickey Mehta on improving your spinal health with easy exercises
indianexpress.com/article/health-wellness/low-back-pain-fix-posture-straighten-spine-9273885/
When this muscle-bound dad, 67, says he's tattooed everywhere, he means it: Ray Houghton was crowned North West coast Bodybuilding Champion in 1989.. ...
lancs.live/news/lancashire-news/muscle-bound-dad-67-says-29013773
Ankur Warikoo declares he is ‘fat-free’ at 43. Is it really possible (or healthy) as you hit middle age?
indianexpress.com/article/lifestyle/fitness/ankur-warikoo-fat-free-43-is-it-healthy-middle-age-9275584/
This 10-Minute Bodyweight Kickboxing Workout Gets Your Heart Pumping *And* Works Every Muscle Group
womenshealthmag.com/fitness/a60513505/10-minute-bodyweight-kickboxing-workout/
5 Psoas Stretches and Exercises: Psoas stretches can help to lengthen and strengthen the muscles that help flex your hips and stabilize your back ...
health.clevelandclinic.org/psoas-stretch-guide-for-psoas-release
Exercise: it’s more than just weight loss: Most people, when beginning an exercise programme are constantly focused on weight-loss. But is that all there is to ...
royalgazette.com/wellness/lifestyle/article/20240417/exercise-its-more-than-just-weight-loss/
What Are The Latest Trends In Sports Nutrition For Peak Performance?: One of the most imperative plans to revolutionize sports nutrition is the move towards ...
completesports.com/what-are-the-latest-trends-in-sports-nutrition-for-peak-performance/
Can You Take Creatine and Caffeine Together?: Creatine and caffeine are two popular supplements that may help enhance exercise performance. However ...
health.com/creatine-and-caffeine-8613053
The complete, expert guide for how to run a marathon: Running 26.2 miles is a mean feat. Rookie or veteran, training is key say our running experts
gq-magazine.co.uk/article/how-to-run-a-marathon-expert-advice
Human muscle map reveals how we try to fight effects of aging at cellular and molecular levels
medicalxpress.com/news/2024-04-human-muscle-reveals-effects-aging.html
Why People in Finance Should Lift Weights and Do Strength Training: Deadlifts beat discounted cash flow on the new buff Wall Street.
bloomberg.com/opinion/articles/2024-04-15/why-people-in-finance-should-lift-weights-and-do-strength-training
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The Difference Between Muscle Weight vs. Fat Weight: Both fat and muscle are needed for a healthy body. Fat stores energy. Muscles, which are denser than fat ...
health.clevelandclinic.org/muscle-vs-fat-weight
Fake Botox is the cause of bad reactions in 9 states, FDA says: Fake Botox is behind 19 reports of vision problems and difficulty breathing and swallowing in at ...
nbcnews.com/health/health-news/fake-botox-cause-bad-reactions-9-states-fda-says-rcna148009
Suryakumar’s ‘muscle memory’ brilliance! THIS is what helped him hit his audacious shots against RCB – Details inside
financialexpress.com/sports/suryakumars-musclenbspmemory-brilliance-this-is-what-helped-him-hit-his-audacious-shots-against-rcb-details-inside/3455424/
Exercises to do and avoid to improve male fertility: There are some muted concerns regarding the impact of strength training on male fertility.
nation.africa/kenya/life-and-style/saturday-magazine/exercises-to-do-and-avoid-to-improve-male-fertility-4588664
Walking Backward Can Improve Joints, Arthritis and Overall Health: Experts explain how moving in reverse can take pressure off your knees and improve flexibility
scientificamerican.com/article/walking-backward-can-improve-joints-arthritis-and-overall-health/
Small finance bank stocks are on an uptrend. Does the rally have more legs?: Analysts believe that small finance banks have a much bigger role to play in the ...
business-standard.com/markets/news/small-finance-bank-stocks-are-on-an-uptrend-does-the-rally-have-more-legs-124041600237_1.html
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Video: Victor Wembanyama 'A.I.R.' Concept Shoe Revealed by Nike; Designed by A.I.
bleacherreport.com/articles/10116494-video-victor-wembanyama-air-concept-shoe-revealed-by-nike-designed-by-ai
Pump Up, Slim Down: How Weightlifting Ignites Fat Loss: Weightlifting helps your body burn fat even after you work out. Here's what to know.
cnet.com/health/fitness/how-weightlifting-helps-you-burn-body-fat/
Four jailed after girls aged 7 and 11 shot outside funeral in Euston: Four men have been jailed for a drive-by shooting at a funeral in Euston that left a little ...
islingtongazette.co.uk/news/24250512.four-jailed-girls-aged-7-11-shot-outside-funeral-euston/
So Your Costco Rotisserie Chicken Is Green Inside — Now What?: Green muscle disease — also called ischemic myopathy or green breast — develops in bigger chickens ...
foodandwine.com/costco-rotisserie-chicken-green-muscle-disease-8631441
Birds sing in their sleep – and now we can decipher their dreams: Researchers have tracked muscle contractions in a bird's vocal tract ...
newatlas.com/biology/bird-sleeping-dream-song/
Why Am I Constipated?: If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more from webMD about why you might be ...
webmd.com/digestive-disorders/ss/slideshow-reasons-constipated
Muscle Discovery Has 'Huge Potential' for Healthier Aging: "Discoveries from research like this have huge potential for developing therapeutic strategies that ...
newsweek.com/muscle-discovery-huge-potential-healthier-aging-1890318
Is stress causing your neck pain? Simple ways to ease the tension: Stress can literally be a pain in the neck. If the pressures of daily life are making your ...
bswhealth.com/blog/is-stress-causing-your-neck-pain
The truth about protein: how to get enough – at every age: We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones ...
theguardian.com/lifeandstyle/2024/apr/15/truth-about-protein-how-to-get-enough-every-age
Muscle build: The workout women need but dislike: Maryanne Bill stands tall, visibly lean and toned. There's not an ounce of excess fat on her body.
nation.africa/kenya/life-and-style/lifestyle/muscle-build-the-workout-women-need-but-dislike--4590810
Why Everyone in Finance Is Getting Ripped: Deadlifts beat discounted cash flow on the new buff Wall Street.
trib.al/9z0N6Wl
EMFACE : le protocole transformateur qui redessine le visage: Le centre esthétique Innerskin dévoile une nouvelle technologie qui vient travailler les muscles du ...
lofficiel.com/be-well/pourquoi-vous-allez-adorer-emface-le-protocole-transformateur-qui-redessine-le-vi
Nuggets might watch Lakers vs. Pelicans together, but “we don’t have a preferred opponent”
denverpost.com/2024/04/14/nuggets-playoff-opponent-lakers-pelicans/
Grandma, how big your muscles are: This time a couple of years ago, Nicola Atwool was struggling to pick up a bag of groceries. Now the 70-year-old is ...
odt.co.nz/news/dunedin/grandma-how-big-your-muscles-are
Engineers design flexible 'skeletons' for soft, muscle-powered robots: Our muscles are nature's perfect actuators—devices that turn energy into motion ...
techxplore.com/news/2024-04-flexible-skeletons-soft-muscle-powered.html
‘I Started Resistance Training At 65 And Significantly Reversed My Severe Osteoporosis’
womenshealthmag.com/fitness/a46854779/resistance-training-osteoporosis-transformation-before-and-after/
The Difference Between Muscle Weight vs. Fat Weight: Both fat and muscle are needed for a healthy body. Fat stores energy. Muscles, which are denser than fat ...
health.clevelandclinic.org/muscle-vs-fat-weight
'Three Things I Would Never Do as a Personal Trainer': "Not every workout is going to be perfect, but just by being there and doing something ...
newsweek.com/three-things-never-do-personal-trainer-1874894
The 10 Best Microcurrent Devices for an Instant Face Lift: We asked dermatologists to recommend the best microcurrent devices worth shopping ...
harpersbazaar.com/beauty/skin-care/g42656185/best-microcurrent-devices/
The surprising impact depression has across the body – from your brain to your muscles
stylist.co.uk/health/mental-health/depression-physical-impact-symptoms-body-explainer/878470
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