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Jacob Zuma barred from running in South Africa elections: South Africa's ex-president is barred from standing in May's general election, it is announced.
bbc.com/news/world-africa-68689044
Quick Glance: Impact of Jacob Zuma's Election Exclusion on South Africa's Vote
- The exclusion of former President Jacob Zuma from the elections in May is heightening political tensions in South Africa as the country gears up for what is anticipated to be a fiercely competitive electoral battle.
- Zuma's opposition to the ANC challenges his previous party's dominance and might result in the ANC falling below the 50% vote mark for the first time.
- While this may dampen the MK's momentum, the 2021 protests indicate that barring him from the election could rally his loyal supporters.
- Following the announcement, the MK announced plans to challenge the decision. A potential court ruling in favor of Zuma's candidacy could revive his political prospects and present a significant obstacle to the ANC during a period of declining popularity.
How to run a sub-20 5K: Running 5K in under 20 minutes requires dedication and the ability to endure discomfort – here are top tips from the pros on how to ...
runnersworld.com/uk/training/5km/a39744362/sub-20-5k/
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Runner breaks world record for fastest barefoot half marathon on ice: Barefoot runner Josef Šálek of Czechia clocked a cool half marathon time of 1:50:42 ...
runnersworld.com/uk/news/a60239099/world-record-half-marathon-on-ice/
US Republican Chris Christie says no to No Labels presidential run: Former New Jersey Governor Chris Christie, a Republican, has decided against running as the ...
reuters.com/world/us/us-republican-chris-christie-says-no-no-labels-presidential-run-2024-03-27/
Quick Glance: Chris Christie Declines No Labels Presidential Bid
- Former New Jersey governor Chris Christie (R) has made the decision not to run as the No Labels candidate for president after extensively evaluating the prospects of a centrist third-party campaign against President Biden and former president Donald Trump.
- During the recent weeks, Christie, along with his team, explored the possibility of joining a No Labels campaign, while No Labels leaders intensified their efforts to court him as a candidate.
- In conclusion, Christie determined that while there is an abstract interest in a third choice in the upcoming election, there is no practical path to victory. The challenges include significant ballot access and legal expenses, a delayed start in fundraising campaign funds, and the risk of diverting votes from Biden to elect Trump as president, according to those involved.
- The No Labels leaders have set a deadline in early April to nominate a presidential ticket, with a clear indication that they will only proceed if they can recruit someone with a feasible chance of winning. Individuals involved with No Labels have informed others in recent weeks that they anticipate Christie will be the nominee, as reported by individuals familiar with the discussions.
Five runners — including the first woman ever — complete the 2024 Barkley Marathons
runnersworld.com/uk/training/motivation/a43322798/barkley-marathons/
RFK Jr picks California lawyer Nicole Shanahan as his running mate: Silicon Valley lawyer and philanthropist Nicole Shanahan, 38, has never before run for ...
bbc.com/news/world-us-canada-68621617
5 Runners—Including the First Woman Ever—Complete the 2024 Barkley Marathons: It was a record-setting and historic 60 hours at Frozen Head State Park in ...
runnersworld.com/news/a60281789/barkley-marathons-2024-results/
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Quick Glance: Five Runners - Including First Woman Ever - Complete 2024 Barkley Marathons
- The Barkley Marathons 2024 concluded with a record of five finishers, including the first woman to complete all five loops.
- Taking place at Frozen Head State Park in Tennessee, the 60-hour challenge involved five roughly 20-mile loops with a total elevation gain of 65,616 feet.
- Participants had to rip pages from books to prove they followed the unmarked course, with only five out of 40 runners finishing the race.
- The history of the Barkley Marathons, known as one of the toughest and most secretive ultramarathons in the world, was shattered by five finishers in one year.
Your longest marathon training run: How far should it be?: Unsure how far to run in marathon training? We share expert advice on the literal lengths you need to ...
runnersworld.com/uk/training/marathon/a27015418/how-far-should-your-longest-marathon-training-run-be/
RFK Jr names wealthy lawyer, 'warrior mom' Shanahan as running mate: Independent U.S. presidential candidate Robert F. Kennedy Jr. on Tuesday picked wealthy ...
reuters.com/world/us/robert-f-kennedy-jr-name-vice-presidential-pick-tuesday-2024-us-election-bid-2024-03-26/
Quick Glance: RFK Jr. selects attorney Nicole Shanahan as his VP candidate
- Independent presidential hopeful, Robert F. Kennedy Jr., revealed on Tuesday that Nicole Shanahan, a wealthy attorney and entrepreneur in the San Francisco Bay Area, is joining his campaign as his vice presidential candidate.
- Shanahan has been actively contributing to Kennedy's campaign and his super PAC, solidifying her position as a potential vice presidential candidate.
- Additionally, Shanahan has established a foundation advocating for issues such as reproductive longevity and equality, criminal justice reform, and a sustainable planet.
- Kennedy has a strong emphasis on anti-vaccine efforts and has incorporated anti-vaccine activists into his campaign team to bolster his stance on the matter.
Since the death of Kasia Lenhardt, proceedings have been underway in Munich against Boateng for alleged intentional bodily harm ...
11freunde.de/jerome-boateng-und.../10594871
Asics Metaspeed Sky Paris: First impressions: The Asics Metaspeed Sky Paris is the latest, speediest super shoe from Asics. We took it for a test run.
runnersworld.com/uk/gear/shoes/a60246271/asics-metaspeed-sky-paris-review/
Petros strong third in Lisbon: Around 35,000 running enthusiasts took part in the 2024 Lisbon Half Marathon. Brigid Kosgei and Dinkalem Ayele won ...
runnersworld.de/news-fotos/lissabon-halbmarathon-2024/
Trump New York fraud bond cut to $175 million in appeal from $454 million: Former President Donald Trump earlier had complained he could not obtain a $454 ...
cnbc.com/2024/03/25/trump-new-york-fraud-bond-cut-to-175-million-in-appeal-from-454-million.html
Quick Glance: Trump Secures Pause on $454 Million Civil Fraud Judgment
- Donald Trump wins the ability to pause his $454 million civil fraud judgment by posting a $175 million bond within 10 days.
- A mid-level state appellate court grants Trump's request to delay enforcement of a February 16 judgment while considering his appeal.
- Presidential candidate Trump continues to raise funds for his campaign and legal costs as he faces four upcoming criminal trials.
- Trump's legal team seeks a delay in a New York state criminal trial over hush money paid to porn star Stormy Daniels, revealing new federal documents.
Lil Nas X Ran the NYC Half in 2:32—Wearing High Top Sneakers: The “Industry Baby” singer made his 13.1 debut on Sunday in some unconventional footwear.
runnersworld.com/news/a60229862/lil-nas-x-nyc-half-high-tops/
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Lil Nas X Runs New York Half Marathon in Coach Sneakers: The rapper and singer, clad in bulky designer sneakers and the official race T-shirt ...
nytimes.com/2024/03/18/style/lil-nas-x-half-marathon.html
‘Running is easy to start and hard to master – just like stand-up comedy’: Breaking through barriers and ‘bonking’ in Ipswich – Romesh Ranganathan’s road to the ...
runnersworld.com/uk/training/motivation/a60254511/romesh-ranganathan-london-marathon/
The best running underwear for men, from £16: Finding the right men’s underwear for running can be tricky. Give these tried-and-tested pairs a go to end your ...
runnersworld.com/uk/gear/clothes/g37347222/best-running-underwear-men/
What's it actually like to run the Barkley?: Ultrarunner and RW columnist Damian Hall gives a behind-the-scenes look at last year's Barkley Marathons.
runnersworld.com/uk/training/motivation/a60243473/barkley-damian-hall/
Three relentless competitors conquered the Barkley Marathons in 2023 – here's how they did it
runnersworld.com/uk/events/a60252178/barkley-marathon-2023/
The best GPS running watches in 2024 from Garmin, Apple and more: We review and round up the best GPS running watches you can buy now.
runnersworld.com/uk/gear/tech/a30513694/best-running-watches/
Olympic Alternate Jess McClain Signs Sponsorship Contract With Brooks: She was working full-time and coaching herself when she finished fourth at the Olympic ...
runnersworld.com/news/a60285906/jess-mcclain-signs-with-brooks/
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Garmin Forerunner 165 review: Is this the best budget Garmin watch you can buy?: We tested the AMOLED-screened Garmin Forerunner 165 against pricier running ...
runnersworld.com/uk/gear/tech/a60293628/garmin-forerunner-165-review/
CEO of the insurance company that backed Trump bond in Carroll case defends issuing policy
cnbc.com/2024/03/13/chubb-ceo-defends-backing-trump-appeal-bond-in-e-jean-carroll-case.html
5 things you should know about 1500m World Champ Josh Kerr: The 26-year-old set a two-mile indoor world record in New York this year
runnersworld.com/uk/news/a44888198/josh-kerr/
The best UK races to enter this April: Our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this April
runnersworld.com/uk/events/a60228231/best-uk-races-april/
The best running underwear for women, from £9.99: Run in comfort with these tried and tested running pants including brands like, Gymshark, Lululemon ...
runnersworld.com/uk/gear/clothes/g37384925/best-running-underwear-for-women/
High School Cross-Country Runner Mistaken for Bigfoot: Recently, the Bigfoot Field Researchers Organization (BFRO) investigated a sighting of the eponymous ...
runnersworld.com/news/a60318122/high-school-runner-mistaken-for-sasquatch/
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Donald Trump May Be 'Beholden' to People Behind Bond: Legal Analyst: According to Andrew Weissmann, the "issue of who is actually behind this is something that ...
newsweek.com/donald-trump-may-beholden-those-behind-his-bond-1877700
7 of the best arm sleeves for more comfortable runs and races: These temperature-regulating sleeves are a great way to keep warm and stay loose during races and ...
runnersworld.com/uk/gear/clothes/g46502419/best-running-arm-sleeves/
Once America’s Hottest Housing Market, Austin Is Running in Reverse: Home prices and apartment rents in this Texas city have fallen more than anywhere else in ...
on.wsj.com/3THH23r
Aaron Rodgers and Jesse Ventura on RFK Jr vice-presidential shortlist: The independent candidate's campaign says Aaron Rodgers and Jesse Ventura are on the ...
bbc.com/news/world-us-canada-68515517
Quick Glance: Affair Rumors Surrounding Prince William and Kate Middleton
- Kate and William's friends were baffled by the absence of the wedding ring in a photoshopped picture, raising concerns about their marriage.
- Stephen Colbert's comments on alleged affairs involving Prince William spark controversy.
- Rumors of an affair between William and Rose Hanbury resurface.
- Speculations on Kate and William's marriage, especially after a mysterious photo without a wedding ring, add strain to the royal couple.
Beats Studio Buds Sale March 2024: Score The Editor-Approved Earbuds For Under $100 Right Now
runnersworld.com/gear/a60243496/beats-studio-buds-sale-amazon-march-2024/
Half marathon participant record in Frankfurt: Three Ethiopians were the fastest at the 2024 Frankfurt Half Marathon. Julia Kümpers won among women ...
runnersworld.de/news-fotos/frankfurter-halbmarathon-2024/
How Being a Better Person Can Make You a Faster Runner: Philosophy professor and elite runner Sabrina Little has some thoughts on the matter.
runnersworld.com/news/a60231742/sabrina-little-better-person-runner/
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'Unusual Provision' in Chubb's Donald Trump Bond Draws Scrutiny: Insurance company could be forced to pay E. Jean Carroll in 60 days if Trump doesn't come up ...
newsweek.com/donald-trump-jean-carroll-defamation-case-new-york-sexual-assault-bond-payment-1878018
Is protein powder useful for runners?: When it comes to protein shakes, you shouldn't just think about bodybuilding. » What protein powder brings to endurance ...
runnersworld.de/sport-wettkampf-ernaehrung/proteinpulver-fuer-laeufer/
Running the London Marathon? Shop the 2024 kit here: Because running 26.2 miles calls for new running gear, right?
runnersworld.com/uk/gear/clothes/g35447080/london-marathon-merchandise/
Engelberglauf celebrates a successful anniversary: Around 350 running enthusiasts finished the Engelberglauf in Großheubach. As expected ...
runnersworld.de/news-fotos/engelberglauf-grossheubach-2024/
13 of the best wireless headphones for runners: The best running headphones will keep you motivated and help you hit those PBs. Shop our expert-tested picks ...
runnersworld.com/uk/gear/tech/g43475750/best-headphones-runners/
Diplo Is Starting His Own Run Club and Race Series: Diplo’s Run Club is a ticketed series of 5Ks in San Francisco and Seattle that will include after-parties ...
runnersworld.com/news/a60333465/diplo-running-race-series/
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The 12 Best Sports Bras for Runners: From pullovers to underwires, these are the sports bras that got our test team’s seal of approval.
runnersworld.com/gear/a21731269/best-sports-bras/
This $200K Grant Will Help Create a New Black-Owned Running Store: The Running Industry Diversity Coalition (RIDC) is offering $200,000 and mentorship to one ...
runnersworld.com/news/a60202062/run-the-block-grant-ridc/
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The 11 Best Trail Running Shoes For Off-Road Runners: Check out the Runner’s World editors’ picks for the 11 best trail and off-road running shoes so far in 2024 ...
runnersworld.com/gear/a22115120/best-trail-running-shoes/
The South Tyrolean running season begins: Hundreds of runners are looking forward to April 14th, when the Kaltererseelauf will enter its second round ...
runnersworld.de/news-fotos/kaltererseelauf-tramin-2024-vorbericht/
Big competition: Clean up regularly - take part in the competition now
runnersworld.de/news/regelmaessig-grosse-preise-kitchen-aid/
11 of the best changing robes for 2024, tried and tested by RW: We've tried and tested changing robes from brands including Dryrobe, Gill Aqua Parka and Red ...
runnersworld.com/uk/gear/a43122155/best-dry-robes/
‘Tell him he’s dreaming’: Labor blasts Coalition plan for nuclear power in a decade
theage.com.au/politics/federal/tell-him-he-s-dreaming-labor-blasts-coalition-plan-for-nuclear-power-in-a-decade-20240310-p5fb6i.html
I've hunted down the best Garmin deals in the Amazon Spring Sale — these are the ones you can still nab
runnersworld.com/uk/gear/shoes/g60265980/garmin-deals-amazon-spring-sale/
The Secret to Speed Is in Your Blood: Some of the world’s best runners, including Olympic champion Jakob Ingebrigtsen, credit Norwegian lactate-guided ...
runnersworld.com/training/a60083341/norwegian-lactate-guided-double-threshold-training/
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Best Amazon Spring Sale running watch deals — Up to 48% off Garmin, Polar and more
runnersworld.com/uk/gear/tech/g28393688/amazon-prime-day/
I test running kit for a living — these are the Amazon Spring Sale headphone deals worth buying
runnersworld.com/uk/gear/g43436539/running-headphone-deals/
Finland has been crowned the happiest country in the world for the seventh year running
businessinsider.com/finland-the-happiest-country-in-the-world-seventh-year-running-2024-3
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Quick Glance: New Report: Kenya Ranks 114th in Happiness Index
- For the seventh consecutive year, Finland has secured the title of the world's happiest country, with Kenya ranking 114th out of a total of 143 countries. Conversely, Afghanistan finds itself at the bottom of the ranking as the unhappiest nation.
- The latest findings were unveiled on March 20, 2024, coinciding with the International Day of Happiness.
- This annual report relies on six key factors, encompassing social support, income, health, freedom, generosity, and absence of corruption. The economic dimension serves as a pivotal gauge for happiness levels across different nations.
- Attaining happiness is contingent on various elements like career progression and tackling specific challenges. The United Nations advocates for a harmonized economic growth strategy that fosters happiness and well-being for all.
How to Find the Perfect 10K Training Plan for You: Here, we answer all of your 10K training questions. Plus, we share a few tips to help you identify the best ...
runnersworld.com/training/a60201199/10k-training-plans/
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How a family-run bistro became the Middle East’s best restaurant: For the second year running, the Orfali Bros Bistro in Dubai has been awarded “best restaurant” ...
cnn.com/travel/orfali-bros-bistro-dubai-best-restaurant-hnk-spc-intl/
What size running shoes?: Can you just use your usual shoe size when buying running shoes? We reveal how you can determine the perfect size » All information now ...
runnersworld.de/laufschuhe/die-richtige-laufschuhgroesse/
The best Garmin watches in 2024, including Amazon Spring Sale discounts up to 25%
runnersworld.com/uk/gear/tech/g43618678/best-garmin-watches/
How to Run/Walk a Half Marathon: Run/walk a half marathon using planned walk intervals mixed into your run, which can help you conquer 13.1.
runnersworld.com/training/a60139374/how-to-run-walk-a-half-marathon/
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'Grey's Anatomy' begins its 20th season: See the longest running medical shows of all time
usatoday.com/story/entertainment/tv/2024/03/14/greys-anatomy-20th-season-longest-running-medical-shows/72971009007/
5 things you need to know about Charlotte Purdue: Find out how the British distance runner discovered the sport
runnersworld.com/uk/news/a39762003/charlotte-purdue-boston-marathon/
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9 of the best walking poles for running and hiking: Looking for the best walking poles? We've brought you the best walking poles for running ...
runnersworld.com/uk/gear/a35914293/best-walking-poles/
Reports: Chubb underwrites $91 million bond in Trump appeal: A Bermuda-founded company has been linked to a $91 million bond put forward by Donald Trump as he ...
royalgazette.com/general/news/article/20240309/reports-chubb-underwrites-91-million-bond-in-trump-appeal/
Should You Always Follow Running’s 10 Percent Rule?: Running’s 10 percent rule has been a go-to for runners for literally decades—but does this rule still stack ...
runnersworld.com/training/a20781512/the-10-percent-rule/
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The best Nike running shoes for every type of runner in 2024: What are the best Nike running shoes to buy? From the Nike Pegasus to the Next% ...
runnersworld.com/uk/gear/shoes/a32613535/best-nike-running-shoes/
20 of the best cross trainers for runners to buy in 2024: We've rounded up 20 of the best elliptical trainers for a low-impact, full body workout at home ...
runnersworld.com/uk/gear/g40350075/best-cross-trainers/
Why Are Super Trainers So Much Fun? Jeff and Aly Have the Answer: In this episode of “The Amazing Runner’s World Show,” we talk about why flat races may not be ...
runnersworld.com/video/a60269567/amazing-runners-world-show-episode-4/
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11 of the best overpronation running shoes: A round up of the top stability running shoes to combat overpronation and stave off injury.
runnersworld.com/uk/gear/shoes/a42551518/overpronation-running-shoes/
Australian Runner Finds Fugitive Stuck in Storm Drain for 36 Hours: James Lingwood was out for a morning run in Brisbane, Australia, this past weekend when he ...
runnersworld.com/news/a60325069/australian-runner-storm-drain/
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Lululemon’s ‘We Made Too Much’ Section Has Spring-Ready Running Gear for Less: From leggings and sports bras to half-zips, shorts, shoes, and much more ...
runnersworld.com/gear/g60269297/lululemon-we-made-too-much-section-march-2024/
Running not-for-profit private acute hospital about finding balance: Mount Alvernia Hospital CEO
straitstimes.com/singapore/health/running-not-for-profit-private-acute-hospital-about-finding-balance-mount-alvernia-hospital-ceo
Back to old level at the end of the series: Under an almost cloudless sky, around 800 running enthusiasts took part in the last run of the Bramfeld winter ...
runnersworld.de/news-fotos/bramfelder-winterlaufserie-2024-5-lauf/
Marathoner in Hawaii Rescues Stranded Dog from Cliff: Sergio Florian, a 44-year-old marathon runner, helped rescue a stranded dog he found during a run in Hawaii ...
runnersworld.com/news/a60254172/marathoner-rescues-dog-from-cliff/
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The best yoga mats for post-run recovery and home workouts: Our expert-tested pick of the best yoga mats for 2024, from lululemon, Decathlon and more ...
runnersworld.com/uk/gear/g28688218/best-yoga-mats/
Vuori Sale March 2024: Score a Spring Running Gear Upgrade for Up to 40% Off: Shop the Vuori Sale in March 2024 for up to 40% off workout gear ...
runnersworld.com/gear/g60280340/vuori-sale-march-2024/
Inside Camille Herron’s Boundary-Breaking Process for Running 6 Straight Days: We sat down with record-setting ultrarunner, Camille Herron, to find out about the ...
runnersworld.com/training/a60235714/camille-herron-training-ultramarathon/
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Here’s What You Need to Know About Sore Hamstrings After Running: Sore hamstrings after running are a common problem. Here's how to treat them ...
runnersworld.com/health-injuries/a19575745/hamstring-strains/
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Running pace conversion chart: Your cheat sheet for converting min/miles to min/km – and what paces you need to run to hit your 5K, 10K ...
runnersworld.com/uk/training/beginners/a27164758/running-pace-conversion-chart/
How to Master Your First Marathon: 8 Tips From the Olympic Marathon Trials Champion
runnersworld.com/runners-stories/a60233009/fiona-okeeffe-olympic-marathon-trials-champion/
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Eliud Kipchoge: What's next in his career?: Having finished tenth at the 2024 Tokyo Marathon, will Eliud Kipchoge, Kenyan master of marathon running ...
runnersworld.com/uk/news/a60109268/eliud-kipchoge-whats-next/
Start in the Oberliga Westfalen: VfL Bochum registers a U 21 team: The Oberliga Westfalen at kicker.de ⬢ All information about the Oberliga Westfalen ⬢ Table - ...
kicker.de/start-in-der-oberliga-vfl-bochum-meldet-eine-u-21-1005520/artikel
Godzilla x Kong director reveals his top five Godzilla movies: Godzilla x Kong: The New Empire director Adam Wingard reveals his top five Godzilla movies in the ...
joblo.com/godzilla-x-kong-director-reveals-his-top-five-godzilla-movies/
Quick Glance: Godzilla x Kong: The New Empire - A Tribute to Showa Era
- Sequel 'Godzilla x Kong: The New Empire' pays homage to Toho's Godzilla franchise Showa Era, with a focus on Kong and Jia as main characters.
- Introduction of main villain Scar King elevates the action to a fantasy rock opera level, with Godzilla and Kong facing formidable challenges.
- While the monster fights are spectacular, the chaotic third act risks losing the grand scale, prompting considerations for the franchise's future direction.
- Director Adam Wingard's sincere approach to the Showa Era's campy imagination shines through, delivering a confident Kaiju film experience despite potential viewer preferences.
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