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Get better sleep with these 5 tips from experts: Nearly a third of American adults don't get the recommended seven to nine hours of sleep per night ...
apnews.com/article/sleep-stress-anxiety-caffeine-alcohol-35dfa5725a0fdefae0b18d5442e55cb3
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Feeling a little anxious today? Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Where Will the Legit Health Info Go If TikTok Goes Dark?: If TikTok goes dark, it could render unavailable the work of those who have made the site a go-to for ...
webmd.com/a-to-z-guides/news/20240423/what-happens-to-legit-health-info-if-tiktok-banned
Quick Glance: Measures Against TikTok: Biden Sets Deadline for Sale
- President Biden has signed legislation requiring ByteDance to fully divest from TikTok within a year or potentially face a nationwide ban.
- This action poses a significant challenge to the future of the video-streaming app in the U.S. and escalates the technological conflict between America and China.
- TikTok plans to take legal action against the Biden administration, citing concerns that the law could impede the free speech of millions of Americans.
- This requirement was incorporated into a bill providing foreign aid for Israel, Ukraine, and Taiwan, mandating ByteDance to sell its stake in TikTok within 12 months under the threat of closure.
Is Earthing Actually Good for You? Here’s What We Know: Earthing advocates claim that physically connecting with the Earth’s energy can rebalance our own ...
health.clevelandclinic.org/earthing
Quick Glance: Understanding Earthing: Benefits, Risks, and Practices
- Earthing involves direct skin contact with the Earth's surface for potential health benefits.
- Distinguishing between Earthing and Grounding in terms of psychological and physical techniques.
- Various methods to practice Earthing outdoors and indoors.
- Safety risks and potential negative effects of Earthing, especially for individuals with certain health conditions.
Huw Edwards' life now - 'thoughtful' wife, BBC resignation and new statement: As Huw Edwards announces his decision to quit the BBC, following 'medical ...
mirror.co.uk/3am/celebrity-news/huw-edwards-life-now-thoughtful-32644100
Quick Glance: Huw Edwards: BBC Resignation, Wife, and Mental Health Struggles
- Huw Edwards has announced his decision to quit the BBC after a 40-year career with the broadcaster.
- His wife Vicky publicly named him as the man at the center of the allegations and shared his serious mental health issues.
- Vicky expressed concern for Huw's mental well-being, emphasizing his battles with severe depression.
- Huw left the BBC after 40 years based on medical advice to safeguard his health.
Foods to Avoid If You Have Anxiety or Depression: Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or ...
webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression
Gen Z is less happy than the rest of us. Here is what would make a difference: A new survey shows that Generation Z is less happy than previous generations were ...
cnn.com/2024/04/09/health/gen-z-happiness-gallup-wellness/
Essex mental health deaths inquiry urges public to participate: The probe's chair calls on core participants to apply to take part in the inquiry into 2 ...
bbc.com/news/uk-england-essex-68876108
5 Tips for Coping With Geographic Atrophy: If you’ve been diagnosed with geographic atrophy, see a low-vision specialist as soon as possible ...
health.clevelandclinic.org/coping-with-geographic-atrophy
We all get anxious sometimes. Here are a few natural ways you can try to manage it:
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
What to Eat When You Have Schizophrenia: Some changes in diet can really help people with schizophrenia. Here’s a look at some foods to consider ...
webmd.com/schizophrenia/ss/slideshow-best-nutrition-for-schizophrenia
Gaza in a Million Pieces: After six months, Arwa Damon is finally allowed in to find a war being waged mainly against children
newlinesmag.com/spotlight/gaza-in-a-million-pieces/
Why Am I Constipated?: If you haven’t been able to go in a while, there are a few possible reasons for that. Find out more from webMD about why you might be ...
webmd.com/digestive-disorders/ss/slideshow-reasons-constipated
Yoga may help ease stress, improve fitness during pregnancy: Prenatal yoga has been shown to lower stress and anxiety, which can contribute to complications ...
reviewjournal.com/livewell/yoga-may-help-ease-stress-improve-fitness-during-pregnancy-3032928/
The Intersection of Obesity and Eating Disorders: People living with obesity are at increased risk for disordered eating and are often underdiagnosed or ...
health.clevelandclinic.org/obesity-and-eating-disorders
EU threatens to suspend TikTok Lite app’s rewards feature: European Commission says the app has ‘risks of serious damage for the mental health of users’ ...
aljazeera.com/news/2024/4/22/eu-threatens-to-suspend-tiktok-lite-apps-rewards-feature
Quick Glance: San Francisco's Real Estate Market in Turmoil
- The city of San Francisco, once seen as the shining star of the West Coast, is now on the verge of collapse, with seemingly no one raising the alarm.
- In particular, the city's housing market has been severely impacted over the past year, with prices plummeting and homeowners fleeing en masse.
- Jamie Dimon, CEO of JPMorgan Chase, did not hold back in his comparison of San Francisco's issues to those of New York City, stating that the Bay Area is 'in far worse shape.'
- San Francisco is failing in all aspects, leading to a quiet collapse of its housing market, where once luxurious properties are now being offered at significant discounts.
Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
Lily Lucas: Inquest into mental health nurse's death opens: Lily Lucas, 28, died in a private hospital a few days after being prescribed an antipsychotic drug.
bbc.com/news/uk-england-bristol-68819663
9 Tips for Living Well With Geographic Atrophy: You can’t reverse geographic atrophy vision loss, but you may be able to slow it by quitting smoking ...
health.clevelandclinic.org/lifestyle-changes-for-geographic-atrophy
Changing Entrenched Health Beliefs Is Not Impossible: Some people with deep-rooted beliefs on a wide range of health topics – from COVID vaccination to mental ...
webmd.com/vaccines/news/20240418/changing-entrenched-health-beliefs-not-impossible
Norwich photographer hopes to open conversations on mental health: Richard Walsh will display some of his work that he has produced since going into recovery.
bbc.com/news/articles/cxe9m2mzyg8o
More Bodies Uncovered at Nasser Hospital Grave as U.N. Warns of Intergenerational Trauma in Gaza
democracynow.org/2024/4/23/headlines/more_bodies_uncovered_at_nasser_hospital_grave_as_un_warns_of_intergenerational_trauma_in_gaza
Rishi Sunak sets out plans to tackle 'sick note culture': The PM wants to strip GPs of power to issue sick notes but Labour says he has run out of ideas.
bbc.com/news/uk-politics-68853166
Jonah Hill’s ‘Outcome’ Adds Six To Cast: Jonah Hill's 'Outcome' has added Susan Lucci, David Spade, Laverne Cox, Kaia Gerber, Roy Wood Jr ...
deadline.com/2024/04/jonah-hill-movie-outcome-adds-six-to-cast-1235879505/
Running won't help when you're mad, but it offers many psychological benefits
phillyvoice.com/running-anger-management-psychological-benefits-/
Quick Glance: Running: Not the Solution for Anger, But Full of Benefits
- Researchers at Ohio State University found that reducing psychological arousal is the best way to reduce anger. However, jogging can exacerbate anger due to its monotonous nature.
- The myth of catharsis was debunked by the study's results, showing that activities decreasing arousal levels are more effective. Running increases arousal levels and is not an effective anger management strategy.
- Nevertheless, running offers many psychological benefits, such as reducing anxiety and enhancing overall well-being. Studies indicate positive impacts on mental health, including improvements in depression and anxiety disorders.
- In addition to anger management, the article also highlights the physical benefits of running, such as extending lifespan and reducing the risk of heart attacks and strokes. It is recommended to combine various activities to maintain a healthy lifestyle.
Essex mental health inquiry looking at more patient deaths: The government says the inquiry will now look at patient cases up until 31 December last year.
bbc.com/news/uk-england-essex-68785590
Boys are suffering in silence, says mental health charity TIC+: Nearly 4,000 people have been helped by Mitcheldean charity TIC+, but only 30% were male, it says ...
bbc.com/news/uk-england-gloucestershire-68788449
Sleep training: Life preserver for parents or "symptom of capitalism"?: The raging debate over how to juggle kids and work.
npr.org/sections/money/2024/04/23/1245852236/sleep-training-life-preserver-for-parents-or-symptom-of-capitalism
Inside Out 2’s Maya Hawke Cried In Her Audition To Voice Anxiety: ‘It’s So Emotional’ – Exclusive
empireonline.com/movies/news/inside-out-2-maya-hawke-cried-anxiety-audition-exclusive/
How Therapy Can Help During Life-Changing Events Like COVID : Research shows that forms of talk therapy like cognitive-behavioral therapy or dialectical ...
webmd.com/anxiety-panic/news/20240403/how-therapy-can-help-life-changing-events
What are the financial pros and cons of retiring in Minnesota?: The state has higher taxes. But it is also important to look at the "whole picture."
startribune.com/retirement-minnesota-financial-planning-taxes-social-security/600358313/
NHS 111 offering local mental health support in Plymouth: A single phone number opens for people seeking urgent support in a mental health crisis.
bbc.com/news/uk-england-devon-68763878
North East and North Cumbria miss mental health inpatient target: The North East and North Cumbria has high rates of adult inpatients, according to NHS England ...
bbc.com/news/articles/c1vwr3kn53wo
Sunak insists he can rescue youth vote as just 14% of 18-25s plan to vote Tory: Prime Minister Rishi Sunak has insisted he can win over more young people ahead ...
itv.com/news/2024-04-19/pm-insists-he-can-rescue-youth-vote-as-just-14-of-18-25s-plan-to-vote-tory
Things You Can Do for Your Health Right Now: It doesn’t take a lot of effort to do things that are good for you. Check out a few you can do right now.
webmd.com/fitness-exercise/ss/slideshow-get-healthy-now
Did TikTok videos inspire a teen’s suicide? His mom thinks so: Months after Jennie DeSerio’s son died by suicide, she picked up his phone and went through his ...
nbcnews.com/tech/social-media/tiktok-suicide-videos-lawsuit-social-media-self-harm-rcna146680
Aussies smash Americans for pro-gun agenda: The prospect of armed guards at shopping centres could carry a “risk” to the public, NSW’s top cop says ...
news.com.au/national/nsw-act/crime/aussies-defend-gun-laws-after-bondi-junction-massacre/news-story/308138b18fb64ffc3a9b9d5949e69035
Lincolnshire children face mental health support delays: A council report says there has been increased demand for services since the Covid pandemic.
bbc.com/news/articles/cd1w92qwz0po
Rishi Sunak's war on 'sick note culture' makes me sick with worry: Jack Wynn was signed off work for 2 months for his mental health. He believes Rishi ...
metro.co.uk/2024/04/19/rishi-sunaks-war-sick-note-culture-makes-sick-worry-20682363/
Tributes to 'beautiful, kind, charming' teenager found dead in his home: Aaron Main, 15, was discovered after telling his mum Nicky he didn't want to ...
dailyrecord.co.uk/news/uk-world-news/tributes-beautiful-kind-charming-teenager-32644761
Biden administration approves new background check rules for firearms sales: It's the largest expansion of background checks for gun purchases in decades.
trib.al/s690aCJ
Quick Glance: Biden Administration Implements Stricter Background Checks for Gun Dealers
- A new rule by the Biden administration will require thousands of gun dealers to conduct background checks on buyers to close a legal loophole.
- President Biden emphasizes that the measure aims to keep guns away from domestic abusers and felons to save lives.
- The law mandates that sellers primarily engaged in selling firearms for profit must be federally licensed and perform checks.
- Despite praise from advocates, the regulation is likely to face legal challenges from gun rights activists, concerned about potential infringements.
Youth study: Germany's Generation Z is moving significantly further to the right politically
welt.de/politik/deutschland/plus251155874/Jugendstudie-Deutschlands-Generation-Z-rueckt-politisch-deutlich-weiter-nach-rechts.html
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Reasons to be cheerful about Generation Z: They are not doomed to be poor and anxious
economist.com/leaders/2024/04/18/reasons-to-be-cheerful-about-generation-z
Sydney mall attacker had mental illness, 'nothing' to suggest terror motive
trtworld.com/australia/sydney-mall-attacker-had-mental-illness-nothing-to-suggest-terror-motive-17771144
Quick Glance: Bondi Junction Shopping Centre Stabbing Victims
- Faraz Tahir, 30, fatally stabbed while working as a security guard by Joel Cauchi, 40.
- Five women and one man were killed, including Tahir, 30.
- Victims identified include Faraz Tahir, Ashlee Good, Dawn Singleton, and Jade Young.
- Three individuals remain critical, eight are stable, and one victim has been discharged.
‘I walked through the fire.’ Ryan Garcia was three pounds overweight for major fight. It went ahead and he shocked the world
cnn.com/2024/04/24/sport/ryan-garcia-devin-haney-boxing-spt-intl/
Man, 52, who started drinking at nine celebrates being one year sober: Darren Bell, 52, spent 43 years of his life in active addiction and nearly died as a ...
grimsbytelegraph.co.uk/news/grimsby-news/grimsby-man-52-who-became-9208135
I was the poster girl for OCD. Then I began to question everything I’d been told about mental illness
theguardian.com/society/2024/apr/13/i-was-the-poster-girl-for-ocd-then-i-began-to-question-everything-id-been-told-about-mental-illness
How to use essential oils, according to medical experts: If you're considering getting into the essential oil game, this is what medical experts want you to know ...
usatoday.com/story/life/health-wellness/2024/04/22/how-to-use-essential-oils/73048099007/
Rishi Sunak’s plan to cut sickness benefits bill prompts charity fury: The prime minister said it was a ‘moral mission’ to reform the welfare system
independent.co.uk/news/uk/politics/rishi-sunak-sickness-benefits-sick-note-b2531633.html
GPs like me know better than Rishi Sunak – his ‘sick note culture’ war hurts us all
metro.co.uk/2024/04/22/gps-like-know-better-rishi-sunak-sick-note-culture-war-hurts-us-20695017/
Generation Z: Jonathan Haidt fears that they will cause democracies to falter: Haidt has written a book about Generation Z. He fears that their high internet ...
nzz.ch/feuilleton/interview-jonathan-haidt-covid-war-nichts-im-vergleich-zu-dem-was-wir-unseren-kindern-mit-sozialen-medien-und-smartphones-antun-ld.1824924
It's almost April 15. Here's how to reduce stress and get your taxes done: NEW YORK (AP) — For many people, tax season isn't only about gathering W-2 forms ...
ajc.com/news/nation-world/its-almost-april-15-heres-how-to-reduce-stress-and-get-your-taxes-done/63IMCVDOOBBO3HZVNHNLZQJMPI/
Jelly Roll shares how he lost 70 pounds, and how much more weight he hopes to lose
goodmorningamerica.com/wellness/story/jelly-roll-shares-lost-70-pounds-weight-hopes-109242501
'We'll make it I swear': Bon Jovi on major throat surgery and putting their mental health first
itv.com/news/2024-04-16/bon-jovi-on-major-throat-surgery-and-putting-their-mental-health-first
Sydney stabbing: Police say no ideological motivation : Australian authorities, who have identified the attacker in the Sydney stabbing spree ...
dw.com/en/sydney-stabbing-police-say-no-ideological-motivation/a-68813540
What Are Vivid Dreams and Why Do I Have Them?: Sometimes we wake up and have no idea that we’ve dreamed. Vivid dreams are those we can closely recall because ...
healthline.com/health/vivid-dreams-causes
How exercise strengthens your brain: People who work out regularly report having better mental health than people who are sedentary.
straitstimes.com/life/how-exercise-strengthens-your-brain
Northampton car wash provides mental health support for its staff: The boss of The Ethical Car Wash Company is using his own experience to help his employees.
bbc.com/news/articles/c97z5yz6r45o
The key to a long life? ‘Undereating’ and ice baths, says 88-year-old Gary Player, still spritely at 88th Masters
cnn.com/2024/04/11/sport/gary-player-the-masters-long-life-spt-intl/
Quick Glance: Tiger Woods Sets Record
- At this year's Masters in Augusta, Georgia, attention was on whether Tiger Woods would make the cut.
- Woods finished his opening rounds with a 1-over-par and an even-par, securing him comfortably above the cut line.
- His score was well above the projected cut, marking his 24th consecutive cut, a tournament record.
- As one of 27 players still on the course, Woods had a grueling day, mentioning fatigue after playing 23 holes.
Kate Middleton said to be ‘going well’ amid cancer treatment and recovery from surgery
nzherald.co.nz/lifestyle/kate-middleton-said-to-be-going-well-amid-cancer-treatment-and-recovery-from-surgery/7MEBAMMIOZEZVMDHNPMN2JITQQ/
Adam Peaty on how his faith got him through mental health struggle and back in the pool
itv.com/news/2024-04-16/adam-peaty-faith-got-me-out-of-depression-struggle-and-back-in-the-pool
Broken minds, broken hearts: Gaza’s mental health emergency: Israel’s brutal and long-drawn war in the Palestinian enclave has devastated the lives of civilians ...
trtworld.com/opinion/broken-minds-broken-hearts-gazas-mental-health-emergency-17784732
How food affects the mind, as well as the body: Explore the link between diet and mental health. Learn how food affects both the mind and body
econ.st/48pyuTF
Wild reason Aussie won’t work full time: Jordan Stacey is only 24 and has already decided she doesn’t want to work full-time ever again.
news.com.au/finance/work/careers/young-aussie-reveals-her-plan-to-never-work-a-fulltime-job-again/news-story/e3c99989d695e283874ccd96b47431de
Tragedy as dad 'with so much love to give' is found dead after going missing: Joe Phipps, of Honeybourne, Worcestershire, believed "if he passed away no one ...
mirror.co.uk/news/uk-news/tragedy-dad-23-with-much-32535513
'Puberty is messy': Amy Poehler introduces extended sneak peek at Pixar's 'Inside Out 2'
usatoday.com/story/entertainment/movies/2024/04/11/inside-out-2-new-footage/73297146007/
In 2021, Ethan Crumbley went to school with a gun. Now, his parents are going to jail
abc.net.au/news/2024-04-10/ethan-crumbley-parents-jailed-for-school-shooting/103689552
'It's distressing': Mental health patients twice as likely to wait 12 hours in A&E
itv.com/news/2024-04-11/mental-health-patients-twice-as-likely-to-wait-12-hours-in-a-and-e
Ministry of Health apologises for confusion over Suicide Prevention Office's future
rnz.co.nz/news/political/513609/ministry-of-health-apologises-for-confusion-over-suicide-prevention-office-s-future
Kate Middleton suffers professional setback: opinion: In 1981, then-Prince Charles’s private secretary Michael Colborne tried to prepare sacrificial lamb and the ...
news.com.au/entertainment/celebrity-life/royals/kate-middleton-suffers-major-setback-after-cancer-diagnosis/news-story/2d4b98cb944fd251d0a94f05a9aad7b9
How an earthquake can throw the body and brain off-balance: In Tokyo, one team found that some people still experienced balance issues for as long as four months ...
nytimes.com/article/earthquake-aftershocks-effect.html
Quick Glance: Magnitude 4.8 Earthquake Rocks New York City and Northeast US
- An unusual East Coast earthquake startled millions from New York to rural New England. Over 42 million people may have felt the midmorning quake with a preliminary magnitude of 4.8.
- While causing no widespread damage, the earthquake led to evacuations in Newark, New Jersey, and infrastructure inspections across the region. Flights were diverted, trains slowed, and tunnel traffic stopped.
- Although no major damages were reported, the earthquake caused some disruptions. The area near the epicenter experienced minor effects, including the collapse of a historic site. There were also over a dozen aftershocks reported in the region.
- President Joe Biden offered assistance, while New York City reported no major safety or infrastructure issues. Engineers emphasized that New York skyscrapers are made of high-strength materials and designed to sway slowly to withstand impacts. Even the delicately placed eggs in a sculpture at a Chinatown art gallery remained unharmed during the quake.
This is the first thing 'Hardest Geezer' wants after a 16,000km epic run across full length of Africa
metro.co.uk/2024/04/07/hardest-geezer-completes-16-000km-run-across-africa-20601696/
Those signed off feeling depressed classed as incapable of work, says Stride: Work and pensions secretary attacks system of dealing with minor mental health ...
theguardian.com/politics/2024/apr/19/those-signed-off-feeling-depressed-classed-as-incapable-of-work-says-stride
In its latest abortion case the Supreme Court seems to back Idaho: Moyle v US asks if federal law protects women whose pregnancies threaten their health
economist.com/united-states/2024/04/24/in-its-latest-abortion-case-the-supreme-court-seems-to-back-idaho
Quick Glance: Supreme Court Divided on Emergency Abortion Access: Highlights
- The Supreme Court seems divided on access to emergency abortions in states with near-total bans.
- The 1986 Emergency Medical Treatment and Labor Act could impact abortion access in emergencies.
- The debate raises questions about fetal personhood and abortion rights conflict.
- The court's decision could affect abortion access in 14 states with strict abortion bans.
Many 911 call centers are understaffed, and the job has gotten harder: More cities are adopting alternative response models, where mental health clinicians ...
npr.org/2024/04/05/1242310330/911-call-takers-police-alternative
In its latest abortion case the Supreme Court seems to back Idaho: Moyle v US asks if federal law protects women whose pregnancies threaten their health
economist.com/united-states/2024/04/24/in-its-latest-abortion-case-the-supreme-court-seems-to-back-idaho
Suicides among a surprising population have doubled over the past 20 years, study finds
cnn.com/2024/04/10/health/student-athlete-suicide-rates-doubled-study-wellness/
All revved up for mental health advocacy: Nothing makes an audience scream more than seeing their favourite celebrities — except seeing them do something ...
odt.co.nz/news/dunedin/all-revved-mental-health-advocacy
EU threatens to suspend 'addictive' TikTok feature by end of today: Yesterday, the EU issued TikTok an ultimatum. The Chinese-owned social media app was given ...
thenextweb.com/news/eu-ban-tiktok-lite
Full list of DWP reforms planned for people on PIP, Universal Credit: The Prime Minister has announced a series of changes to the welfare system ...
walesonline.co.uk/news/cost-of-living/dwp-reforms-full-list-changes-29056573
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