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Feeling anxious? Exercise -- whether it's just a 10 minute walk or a 45 minute run -- can help you feel calmer, and the effect can last a few hours.
Natural Ways to Calm Your Anxiety: We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
webmd.com/anxiety-panic/ss/slideshow-natural-manage-anxiety
Magnesium for Anxiety: Does It Help?: Magnesium can lower cortisol levels and balance your fight-or-flight response. Some studies link magnesium supplements to ...
health.clevelandclinic.org/magnesium-for-anxiety
FDA Opens the Door to Clinical Use of LSD: Studies show benefits for people with high anxiety, depression, and PTSD, but there are questions about how these ...
webmd.com/mental-health/news/20240326/fda-opens-the-door-clinical-use-lsd
6 Ways To Feel Less Anxious in the Mornings: Morning anxiety happens when you feel overwhelmed by the day ahead, but you can tackle it through sleep meditation ...
health.clevelandclinic.org/morning-anxiety
Double Cleansing Method Explained: Should You Try It?: Double cleansing, a trend that involves washing your face twice, can be useful if you wear makeup or ...
health.clevelandclinic.org/double-cleansing-explained
How to Help Someone During a Panic Attack: What if you're with someone when they’re having a panic attack? Keep these general principles in mind.
blogs.webmd.com/mental-health/20200609/how-to-help-someone-during-a-panic-attack
Quiet Your Busy Brain Before Bed: Can’t sleep because your mind is racing? Learn how to slow your thoughts so you can finally get some rest.
webmd.com/sleep-disorders/ss/slideshow-sleep-quiet-mind
Relationship Anxiety: 16 Signs and Tips: Constantly questioning your relationship? You might be dealing with relationship anxiety. Learn how to recognize and ...
ter.li/pyudfp
Correctiv and the “secret meeting”: Olaf Scholz is developing into a populist: The German Chancellor continues to speak of right-wing extremist deportation plans ...
nzz.ch/der-andere-blick/correctiv-und-das-geheimtreffen-olaf-scholz-entwickelt-sich-zum-populisten-ld.1821625
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Quick Glance: Olaf Scholz and the Deportation Plans: Growing Concern
- The German Chancellor fuels fears with unsubstantiated deportation plans.
- Scholz uses Turkish and Arabic subtitles to address Muslims.
- Correctiv refutes Scholz's claims about deportation plans.
- Scholz risks being seen as a populist by stirring fears among Muslims.
We’ve Found A £20 High Street Dupe For One Of The Highest-Rated Cleansers In The World
graziadaily.co.uk/beauty-hair/skin/elemis-cleansing-balm-dupe/
Stock Up On This Skin-Perfecting Luminizer While It's On Sale At Amazon: L'Oréal's affordable and skin-enhancing Glotion is "a miracle in a tube ...
huffpost.com/entry/loreal-luminizer-amazon-spring-sale_l_65fc4c70e4b0d2a3e77786b4
Biden camp feels a reprieve from Democratic unease: Democrats who had been vocal about their concerns say the president, and his State of the Union address ...
politico.com/news/2024/03/21/biden-campaign-confidence-00148424
How I Deal With Stress, Anxiety, and Migraine: Stress is the perfect word for the free space in the center of a buzzword bingo card. Whether as a noun or a verb ...
blogs.webmd.com/migraine/20221017/how-i-deal-with-stress-anxiety-and-migraine
What Should We Expect From Meghan Markle’s American Riviera Orchard? The Tig Offers a Few Clues
vogue.com/article/meghan-markle-the-tig-blog-throwback
Hitzlsperger on his coming out in football: "And what happened? Nothing at all!": The former German international made his homosexuality public in 2014 ...
derstandard.at/story/3000000211469/hitzlsperger-ueber-sein-coming-out-im-fussball-und-was-ist-passiert-gar-nichts
French Pharmacy Staple Bioderma Micellar Water Is 25% Off: It's an absolute dream for anyone who trying to find the perfect makeup remover.
huffpost.com/entry/bioderma-micellar-water-amazon-spring-sale_l_65faf73be4b0d47c5100c71f
The Anxiety You’re Feeling Might Be Pandemic Grief: 'We need to acknowledge the individual and collective grief we are carrying,' writes Claire Bidwell Smith.
time.com/6899799/pandemic-grief-essay/
Prince William and Kate Face 'Anxiety' Beyond Cancer: Royal biographer Tina Brown said she has been told William and Kate were suffering "tremendous anxiety" ...
newsweek.com/prince-william-kate-middleton-anxiety-cancer-1883488
Quick Glance: British Royal Family Left with Only 9 Working Members
- Kate Middleton and King Charles have announced cancer treatments and temporarily stepped back from royal duties.
- The royal family now consists mainly of older members who are taking on responsibilities.
- Prince William is supporting his wife and taking on duties while King Charles and others are absent.
- The royal family is in a vulnerable position, relying on few working members who are mostly in their 70s and 80s.
Full moon on March 25, 2024: Why you could face old fears again now: On March 25, 2024, the full moon will be in Libra - and is accompanied by a partial lunar ...
vogue.de/artikel/vollmond-maerz-2024-moonsisters
Quick Glance: Inspiring Students Through Solar Eclipse Simulation
- An Indianapolis teacher uses a solar eclipse simulation to inspire her students.
- Students simulate a total solar eclipse and learn about the upcoming event.
- Insight from an astronomy professor and emphasis on eclipse safety.
- Efforts to ensure students can safely observe the eclipse during a remote learning day.
The Anxiety You’re Feeling Might Be Pandemic Grief: 'We need to acknowledge the individual and collective grief we are carrying,' writes Claire Bidwell Smith.
time.com/6899799/pandemic-grief-essay/
Social psychologist Pia Lamberty on disinformation: “We are not prepared for what is happening right now”
spiegel.de/politik/deutschland/nach-taurus-leak-pia-lamberty-ueber-desinformation-und-arglosigkeit-a-f751318d-1a84-4846-bb3e-4880ee791560
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Booking Air Travel When You Have Boeing-Related Anxiety : An investigation into how a slew of recent safety issues on Boeing airplanes have affected the way ...
thecut.com/article/boeing-flight-anxiety-travel-safety.html
I Ate a Whole Lot of Ham (and Maxed Out My Freezer) to Find the Best Hams You Can Order Online
seriouseats.com/best-ham-to-order-online-7972130
12 Physical Signs and Symptoms of Anxiety: Many people experience emotional symptoms of anxiety, but physical symptoms such as sweating, fatigue, headaches ...
health.com/physical-symptoms-anxiety-8600488
Weed and Exercise: Why Some People Use Cannabis Before a Workout: Some exercisers say cannabis eases their pain and anxiety — and makes fitness more fun.
nytimes.com/2024/03/26/well/move/weed-exercise-cannabis-workout.html
Anxiety hits varsity as acting VC effects demotions and transfers: So far, he has effected inter-departmental transfers, which have caused anxiety ...
standardmedia.co.ke/education/article/2001492082/anxiety-hits-varsity-as-acting-vc-effects-demotions-and-transfers
How to Get Over Your Fear of Flying: Many people are afraid when they get on a plane, and the Alaska Airlines door-plug blowout hasn’t helped ...
wsj.com/lifestyle/travel/fear-of-flying-aerophobia-guide-0ee2a087
How to Finally Stop Thinking the Worst, According to a Psychologist: Clinical psychologist Dr. Kirren Schnack told Newsweek about her anxiety-busting exercise ...
newsweek.com/how-finally-stop-thinking-worst-according-psychologist-1884145
KSC opponents Schalke 04: With existential fear on the home stretch: FC Schalke 04, Karlsruher SC's next opponent on Easter Sunday, is teetering on the edge both ...
bnn.de/sport/ksc/ksc-gegner-schalke-04-mit-existenzangst-auf-der-zielgeraden
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Why the antidote to our lack of time may lie in the natural world: Being in nature may change how we experience time and, perhaps, even give us the sense of time ...
scroll.in/article/1065822/why-the-antidote-to-our-lack-of-time-may-lie-in-the-natural-world
Miles Morales Tackles Great Power and Great Anxiety In This Spider-Verse Short Film
gizmodo.com/spider-man-spider-verse-short-film-miles-morales-marvel-1851369027
Anxiety is a monster in Sony’s new Spider-Verse short film: The Spider Within: A Spider-Verse Story is a terrifying and poignant reminder that it helps to talk ...
theverge.com/24113428/the-spider-within-marvel-sony-short-film
This non-clinical term is prompting more conversations about anxiety: 'High functioning' can be a loaded term but in relation to anxiety, a clinical psychologist ...
abc.net.au/news/2024-03-27/high-functioning-anxiety-psychologist-simple-ways-manage/103612110
Torture after terrorist attack in Russia: Central Asians fear violence against compatriots
berliner-zeitung.de/politik-gesellschaft/geopolitik/russland-folter-an-terrorverdaechtigen-zentralasiaten-befuerchten-gewalt-gegen-landsleute-li.2200178
We Must Break the Oligarchy's Grip to End Economic Anxiety for So Many Americans: In our country, working-middle class and working-class people are feeling ...
commondreams.org/opinion/oligarchy-economic-anxiety-working-class
I Believe There Is an Ideal Semen, and I’m Determined to Get It: What do the women want?
slate.com/human-interest/2024/03/male-ejaculation-advice-ideal-semen.html
I’m a hypochondriac. Even I’ve had enough of the anxiety epidemic: Do you have anxiety? Are you worrying about worrying? Luckily, there are plenty of cultural ...
spectator.co.uk/article/even-i-a-hypochondriac-have-had-enough-of-the-anxiety-epidemic/
How To Calm Anxiety During Turbulence, According To Flight Attendants: Do you tend to catastrophize or get stressed during patches of rough air? Read this advice ...
huffpost.com/entry/anxiety-turbulence_l_621ef9dae4b0783a8f0842c2
Fears and insecurities - Die Weltwoche: Dear Dania, I've read about so-called masturbation rooms in crèches where the little ones can practise playing doctor ...
weltwoche.ch/story/aengste-und-unsicherheiten/
Zoe Wees: Fighting psychological pressure with intimate concerts: Zoe Wees at her concert at Bahnhof Pauli.
abendblatt.de/hamburg/kultur/article241964872/Zoe-Wees-Mit-intimen-Konzerten-gegen-psychischen-Druck.html
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I Was a 25-Year-Old Nurse When I Started a Side Hustle to Combat Anxiety. It Made $1 Million in 7 Months — Then Sold for a Life-Changing Amount.
entrepreneur.com/starting-a-business/nurses-anxiety-fighting-side-hustle-makes-her-a-millionaire/471407
This One 'Harmless' Work Habit May Actually Be Anxiety In Disguise: It's incredibly common — but there are ways to cope so you can thrive in your job.
huffpost.com/entry/procrastination-work-reason-anxiety_l_642ef16ae4b05cef00c7feee
Anxiety, new love and letting go: Coast’s Lorna Riley is taking back control after cancer battle
nzherald.co.nz/lifestyle/anxiety-new-love-and-letting-go-coasts-lorna-riley-is-taking-back-control-after-cancer-battle/WASYXR2HT5EEVAL2H5QUMZQHS4/
Rod Oram: Anxiety into action: ‘Anxiety into action’ is the theme of this 10th and last episode in our Newsroom video series The Way Forward about the ways we ...
newsroom.co.nz/2023/05/02/rod-video-10-anxiety-into-action/
Mission possible? Rewiring the Singaporean palate amid war against salt: Nine in 10 people in Singapore eat too much salt.
straitstimes.com/life/food/mission-possible-rewiring-the-singaporean-palate
Postpartum anxiety disorder: “I can’t go into the nursery”: Persistent fears after birth affect almost a fifth of mothers and a tenth of fathers ...
taz.de/!5996578/
Life wishes and family policy: Why the birth rate is falling: Is a family-friendly policy no longer enough to stop the trend towards fewer children? Sociology ...
nzz.ch/wirtschaft/in-der-schweizin-deutschland-sinkt-die-geburtenquote-das-hat-mehr-mit-lebenswuenschen-und-lebensaengsten-zu-tun-als-mit-familienpolitik-ld.1821833
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Stressed or sad? Four ways to cope with difficult emotions.: Here are four ways to tend to emotions: Notice how emotions show up in the body; name them; greet ...
washingtonpost.com/wellness/2024/03/22/coping-anxiety-fear-sadness-anger/
I'm Inc.'s Emotional Intelligence Columnist. Here's How I Manage My Emotions, Reduce Anxiety, and Build Stronger Relationships
inc.com/justin-bariso/im-incs-emotional-intelligence-columnist-heres-how-i-manage-my-emotions-reduce-anxiety-build-stronger-relationships.html
How to Manage Anxiety and Depression When You Have Kidney Cancer: Support groups and meeting with a therapist can help people cope with a kidney cancer diagnosis ...
time.com/6959592/kidney-cancer-anxiety-depression/
Palate Partners introduces beer certification classes
post-gazette.com/life/drinks/2024/03/21/palate-partners-wset-beer-certification-classes-lawrenceville/stories/202403140082
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Journaling For Mental Health: How To Do It Effectively To Improve Mood And Well-Being
womenshealthmag.com/health/a60232972/journaling-for-mental-health/
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Children's pictures on the playground: photographer reports: The children's photos that were hung in the playground on Lerchenberg caused excitement and fear ...
allgemeine-zeitung.de/lokales/mainz/mainz-lerchenberg/kinderbilder-auf-dem-spielplatz-fotograf-meldet-sich-3436325
First-time homeowner in London wasn't prepared for anxiety, depression: Daniela Vilu bought her first home in London in 2023. She wasn't prepared for the ...
businessinsider.com/first-time-homeowner-london-wasnt-prepared-for-depression-2024-3
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Ettlingen is annoyed by Durmersheim's wind power planning: The wind power priority areas trigger a lot of discussion and fear. Also in Ettlingen ...
bnn.de/karlsruhe/ettlingen/ettlingen-aergert-sich-ueber-durmersheims-windkraftplanung
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Woman with crooked 'shark' teeth finally gets her perfect smile: Jennifer Markey, from Minnesota, Missouri, was born with a tiny mouth pallette which pushed her ...
metro.co.uk/2024/03/19/woman-crooked-shark-teeth-finally-gets-perfect-smile-20494206/
Wines for Easter: Chocolate and vino is a winning combination: Many Italian reds, Petite Syrah, Muscats and Ruby Port are perfect with milk chocolate eggs ...
heraldscotland.com/life_style/food_and_drink/24193366.wines-easter-chocolate-vino-winning-combination/
Bocuse d'Or 2024: This is how the teams cooked: The performances of the stove professionals at the European final of the Bocuse d'Or were impressive ...
ahgz.de/gastronomie/news/bocuse-dor-2024-so-haben-die-teams-gekocht-311609
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Richard Hogan: It is terrible to see wonderful teenagers suffer with insidious anorexia
irishexaminer.com/lifestyle/healthandwellbeing/arid-41357461.html
Nine out of ten people have anxiety while driving: Overlooking pedestrians or other road users is the most frightening thing. Women and parents have the most ...
noen.at/niederoesterreich/chronik-gericht/umfrage-neun-von-zehn-personen-haben-aengste-beim-autofahren-414208659
With A Self-Care Staycation, I Gave Myself The Ultimate Princess Treatment: When I had the opportunity to experience a four-night staycation in Brooklyn at the ...
refinery29.com/en-us/solo-self-care-staycation-williamsburg-brooklyn
I Was a 25-Year-Old Nurse When I Started a Side Hustle to Combat Anxiety. It Made $1 Million in 7 Months — Then Sold for a Life-Changing Amount.
entrepreneur.com/starting-a-business/nurses-anxiety-fighting-side-hustle-makes-her-a-millionaire/471407
Can Climate Cafes Help Ease the Anxiety of Planetary Crisis?: The groups, which are springing up across the country, allow people to talk through their emotions ...
nytimes.com/2024/03/20/climate/climate-change-anxiety-fear.html
Two Lethem children given new smiles through DeSinco Limited, Smile Train Guyana collaboration - Guyana Chronicle
guyanachronicle.com/2024/03/20/two-lethem-children-given-new-smiles-through-desinco-limited-smile-train-guyana-collaboration/
AI can now analyse brain scans to detect anxiety in a person. It’s that simple : In a new study published in the journal Nature Mental Health, researchers have ...
wionews.com/science/ai-can-now-analyse-a-brain-scan-to-detect-anxiety-in-a-person-its-that-simple-702033
I Think This Will Fix Me: The idea of wellness is everywhere. Melissa Broder questions just how well we need to be.
harpersbazaar.com/beauty/a60247084/wellness-culture-trends-2024-review/
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'Inside Out 2' Character Posters Introduce Some New Emotions: New character posters introducing the unfamiliar emotions of Inside Out 2 have been released ...
collider.com/inside-out-2-character-posters/
Basel research on climate fear: “It is absolutely justified to feel fear”: Anne Günther and Jessica Helm research the perception of climate change and how it ...
bazonline.ch/basler-forschung-zu-klimaangst-es-ist-absolut-gerechtfertigt-angst-zu-empfinden-447815068086
‘Imagine Freedom’ – New Book Teaches Us How To Fight For Our Rights While Avoiding Burnout, Anxiety, And Depression
essence.com/news/new-book-imagine-freedom-rahiel-tesfamariam/
I Take Pride in My Enormous Lingerie Collection. But, Uh, My New Boyfriend Prefers Me in Something Else.
slate.com/human-interest/2024/03/lingerie-collection-boyfriend-arousal-sex-advice.html
Marburg: Number against grief is looking for reinforcements: Have an open ear for the concerns, fears and problems of children and young people ...
op-marburg.de/lokales/marburg-biedenkopf/marburg/marburg-nummer-gegen-kummer-sucht-verstaerkung-BEFPJTN2XFGB3PTBXFQB2NF66I.html
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Want to Instantly Feel Less Stressed? Science Says a 20-Second Fake Smile Reduces Feelings of Anxiety, Tension, and Even Fear
inc.com/jeff-haden/want-to-instantly-feel-less-stressed-science-says-a-20-second-fake-smile-reduces-feelings-of-anxiety-tension-even-fear.html
Tips for being less scared of flying, from frequent traveler: I've traveled to almost 40 countries despite my fear of flying. To help manage my anxiety ...
businessinsider.com/tips-for-being-less-scared-of-flying-from-frequent-traveler-2024-3
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TikTok, X and Instagram: Who is afraid of the big other?: Jonathan Guggenberger explains why ignoring the video platform Tiktok is not a solution
freitag.de/autoren/jonathan-guggenberger/tiktok-x-und-instagram-wer-hat-angst-vor-dem-grossen-anderen
Quick Glance: Could TikTok Face a Ban in the US?
- TikTok once again finds itself in a precarious position due to a legislative proposal.
- A bill unanimously approved by the House would ban TikTok if it doesn't sever ties with ByteDance, its parent company in Beijing.
- Concerns exist that TikTok could share data with the Chinese government, raising national security worries.
- A nationwide ban could impact small businesses, influencers, and users who utilize the platform for marketing purposes.
Beauty Products Hermès Beauty’s Gregoris Pyrpylis: At the Cut, we chat all day long about the products we love. So we started asking our favorite beauty pros to ...
thecut.com/article/hermes-beauty-skin-care-routine-best-beauty-products.html
Why VistaGen Therapeutics Is A Buy: Fasedienol Potential For Anxiety Treatments: VistaGen is developing CNS drugs for anxiety, depression, and other disorders ...
seekingalpha.com/article/4678715-why-vistagen-therapeutics-is-a-buy-fasedienol-potential-for-anxiety-treatments
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Return of CASs? Anxiety as House team proposes posts capped at 22: Parliamentary committee approves bill to legitimise them.
nation.africa/kenya/news/return-of-cass-anxiety-as-house-team-proposes-posts-capped-at-22-4555492
Istanbul Airport introduces therapy dogs for pre-flight anxiety: Anxiety before a significant flight? Istanbul Airport now offers therapy dogs to soothe the ...
dailysabah.com/life/istanbul-airport-introduces-therapy-dogs-for-pre-flight-anxiety/news
Harry Siegel: Kathy Hochul’s ‘High Anxiety’ reboot is godawful: Gov. Hochul’s deployment of heavily armed National Guard members outside turnstiles across the ...
nydailynews.com/2024/03/10/harry-siegel-kathy-hochuls-high-anxiety-reboot-is-godawful/
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