Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests:
nytimes.com/2023/03/29/well/move/exercise-benefits-sleep.html
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| Last Updated | Mar 30 23 |
| Total Articles | 31 |
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Why Do I Feel More Anxious at Night?: The quiet hours can bring a lot of internal chatter. Here’s how to deal.
nytimes.com/2023/03/23/well/mind/anxiety-night-sleep.html
Trouble Sleeping? Here Are Some Reasons Why According To Experts: Getting good rest is essential for your health. We tapped several experts to share ways you can ...
essence.com/health-and-wellness/trouble-sleeping/
More articles on this subject
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Exercise May Help Counteract the Toll of Poor Sleep, Study Suggests: A new study builds on research suggesting that regular workouts might protect against ...
nytimes.com/2023/03/29/well/move/exercise-benefits-sleep.html
Why Do I Feel More Anxious at Night?: The quiet hours can bring a lot of internal chatter. Here’s how to deal.
nytimes.com/2023/03/23/well/mind/anxiety-night-sleep.html
Trouble Sleeping? Here Are Some Reasons Why According To Experts: Getting good rest is essential for your health. We tapped several experts to share ways you can ...
essence.com/health-and-wellness/trouble-sleeping/
In Search of a Good Night’s Sleep: People have been pursuing the secrets of slumber ever since the ancient Egyptians opened sacred ‘sleep clinics.’
wsj.com/articles/in-search-of-a-good-nights-sleep-ce32acef
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How your food habits affect your sleeping pattern: Dissecting the dynamic between dosing off and your favorite dishes
thedailystar.net/shout/news/how-your-food-habits-effect-your-sleeping-pattern-3176551
5 Science-Backed Tips To Help Improve Your Sleep: Dreading bedtime? Want to know how to sleep better? British Vogue talks to sleep expert at The Sleep School ...
vogue.co.uk/beauty/article/sleep-tips
Success through sleep: With these tips from the coach you master everyday startup life
businessinsider.de/gruenderszene/karriere-startup/schlaf-coach-tipps/
Protecting our little ones while they sleep | Opinion: National Sleep Awareness Month, which is celebrated in March, is a good reminder for all parents of how ...
sun-sentinel.com/community/boca-times/fl-cn-opinion-sleep-awareness-month-20230323-ziogevqbmbgmxd22wcgutzztly-story.html
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5 things that could be wrong with your bed and ruining your sleep: Sometimes it’s the small things that keep us awake, says Sam Wylie-Harris
independent.co.uk/life-style/health-and-families/bed-mattress-how-to-sleep-better-b2305559.html
Here Are 5 Sleep Habits That Could Add Years To Your Life Expectancy: Sleep is something that many people take for granted, but experts have different ideas ...
femina.in/wellness/health/here-are-5-sleep-habits-that-could-add-years-to-your-life-expectancy-260600.html
SK-II beauty sleep formula brightens mornings: Sleep deprivation takes a toll on the skin, according to SK-II, whose concern coincides with the theme of World ...
bangkokpost.com/life/social-and-lifestyle/2532691/sk-ii-beauty-sleep-formula-brightens-mornings
The Sleep Charity recognised with UK-quality mark for health and care information
doncasterfreepress.co.uk/health/the-sleep-charity-recognised-with-uk-quality-mark-for-health-and-care-information-4077311
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Big Sleep Our returns in Arc car park off Taunton's Crescent: PEOPLE are being asked to spend a night sleeping under the stars to raise funds for a Taunton ...
somersetcountygazette.co.uk/news/23406486.big-sleep-returns-arc-car-park-off-tauntons-crescent/
Study: If you sleep that many minutes in between, you are smarter: This is the best news of the day: a study shows how important a power nap can be in between ...
instyle.de/lifestyle/studie-minuten-schlaf-zwischendurch-intelligenter
How a good night's sleep became big business: Our anxiety around quality slumber has mushroomed into a lucrative industry worth $100 billion ...
harpersbazaar.com/uk/beauty/mind-body/a43349252/world-sleep-day-sleep-business/
Sleeping on a plane: With these tips you can do it - even in a middle place: Sleeping on a plane is always a feat, especially on long-haul flights ...
glamour.de/artikel/im-flugzeug-schlafen-experten-tipps
Why sleep retreats could be the key to getting the rest you need in 2023: These all-inclusive packages focus on providing everything you need for an optimal ...
stylist.co.uk/health/sleep/sleep-retreats-holiday-explained/772060
Insufficient sleep tied to increased risk of a condition that may lead to stroke: Under 5 hours of nighttime sleep is linked to an increased risk of peripheral ...
medicalnewstoday.com/articles/insufficient-sleep-tied-to-increased-risk-of-a-condition-that-may-lead-to-stroke
Zoe Ball announces mum's death after cancer diagnosis: The 53-year-old's says her mother, Julia Peckham, taught her to "love unconditionally".
bbc.com/news/entertainment-arts-68887559
Quick Glance: Zoe Ball mourns her mother after devastating cancer diagnosis
- Following a cancer diagnosis in her mother, Zoe Ball announced the tragic loss.
- BBC Radio 2 DJ Zoe, 53, shared the sad news on social media, expressing being 'bereft' after the passing of her beloved mother Julia.
- Returning to her BBC Radio Two morning show on April 17, 2024, Zoe dedicated a poignant Bon Jovi track to the paramedics who compassionately assisted in Julia's transition to hospice care.
- After her heart-wrenching announcement, Zoe received an outpouring of online support. Although Zoe had a complex relationship with her mother Julia, they grew closer when Julia's third husband Rick Peckham was diagnosed with ALS in 2012.
Sleep training: Life preserver for parents or "symptom of capitalism"?: The raging debate over how to juggle kids and work.
npr.org/sections/money/2024/04/23/1245852236/sleep-training-life-preserver-for-parents-or-symptom-of-capitalism
20 Tips to Reduce Your Sleep Problems: Can't sleep? Start using the tips from this WebMD slideshow tonight to sleep better.
webmd.com/sleep-disorders/ss/slideshow-sleep-tips
Americans need more sleep, less stress, experts say: Many Americans are getting too little sleep and have too much stress.
foxnews.com/health/americans-need-more-sleep-less-stress-experts-say-gallup-poll-reveals-troubling-findings
Sleep Apnea Reduced in People Who Took Weight-Loss Drug, Eli Lilly Reports: The company reported results of clinical trials involving Zepbound ...
nyti.ms/4aUVkDt
'My husband showed our 6 year old daughter a scary movie - now she's terrified': A woman has been left fuming after discovering her husband showed their six year ...
themirror.com/lifestyle/parenting/my-husband-showed-6-year-434293
A Supreme Court Case About the Rights of Homeless People Went Better Than Expected
slate.com/news-and-politics/2024/04/supreme-court-grants-pass-homeless-case.html
Quick Glance: Supreme Court Debates Homeless Ban and Rights of the Unhoused
- Justices expressed concerns over penalizing homeless individuals for sleeping outside without alternatives.
- Review of Oregon anti-camping laws could lead to significant rulings on the rights of the unhoused.
- Liberal justices criticized Grants Pass laws for criminalizing basic human needs.
- Conservative justices emphasized policymakers, not judges, should set rules for dealing with homelessness.
Getting insomnia in children under control in collaboration with parents: Sleep disorders in schoolchildren and adolescents can have a variety of causes ...
medical-tribune.de/medizin-und-forschung/artikel/was-schuelern-den-schlaf-raubt
Don’t Let Loneliness Harm Your Health: Loneliness: It’s not about simply being alone. It’s when you feel unable to connect in a meaningful way with people in ...
webmd.com/balance/ss/slideshow-loneliness-health-effects
Popular Weight Loss and Diabetes Drugs May Also Help Alleviate Sleep Apnea Symptoms
health.com/ozempic-sleep-apnea-8410283
»HelloBetter Sleep«, »Somnio«, »BetterSleep«: Which apps and websites can help you finally sleep well again?
spiegel.de/gesundheit/diagnose/stiftung-warentest-welche-apps-und-websites-helfen-dabei-endlich-wieder-gut-zu-schlafen-a-752412b0-606b-4489-bd0a-9311bfe04886
The 'superfood' which expert says may reduce ADHD symptoms in children: A neuroscientist shares views on a product - available in many supermarkets - which may ...
chroniclelive.co.uk/news/health/superfood-reduce-adhd-symptoms-children-29048261
Warentest distributes claps to sleep apps - which programs really help?: Poor sleep can wear you down, make you listless and sick. Apps and online programs are ...
stern.de/gesundheit/warentest-verteilt-klatsche-an-einschlaf-apps---welche-programme-wirklich-helfen-34652406.html
Sleeping badly, limp on the bike - Connection confirmed: Greater physical fitness leads to better sleep, regardless of age or illness. Conversely ...
medical-tribune.de/medizin-und-forschung/artikel/studie-bestaetigt-den-gefuehlten-zusammenhang
Homeless: US Supreme Court examines rules against sleeping outdoors: Washington - Against the background of a massive increase in the number of homeless people ...
aerzteblatt.de/nachrichten/150883/Obdachlose-Oberstes-US-Gericht-prueft-Regeln-gegen-Schlafen-im-Freien
Why do you need to get up during the night to pee? Is this normal? - The Macho Mom
themachomom.com/why-do-i-need-to-get-up-during-the-night-to-wee-is-this-normal/
What You Should Know About Sleep Paralysis and ‘Sleep Demons’: Sleep paralysis and sleep hallucinations are terrifying experiences but what really causes them ...
health.clevelandclinic.org/what-you-should-know-about-sleep-paralysis-and-sleep-demons
Today in Denmark: A roundup of the news on Thursday: Danish EU candidates want regulation of toys from China, Malmö decides location of possible Copenhagen Metro ...
thelocal.dk/20240425/today-in-denmark-a-roundup-of-the-news-on-thursday-121
The SHINE technique can help you feel more awake in the morning: If you're always waking up groggy or feel tired all the time, the SHINE method can improve ...
metro.co.uk/2024/04/24/shine-technique-can-help-feel-awake-morning-20699731/
8 bad habits that you need to break -- unless you want to age faster: experts: We can’t slow down time — but we can slow down its effects on us ...
foxnews.com/health/bad-habits-make-you-age-faster-according-experts
Not everyone wants to divide their day into eight-hour blocks and that has a name: chronodiversity
gamestar.de/artikel/schlaf-chronodiversitaet-auswirkungen,3412343.html
How to lower cortisol levels: You may know that cortisol is linked to stress, but what is it and how can we keep it to healthy levels? Our expert investigates
bbcgoodfood.com/howto/guide/how-to-lower-cortisol-levels
Why your blood sugar can shoot up with less than six hours of sleep, even if you exercise, eat on time
indianexpress.com/article/health-wellness/blood-sugar-sleep-exercise-diet-9288052/
Honey is the best home remedy for cough, says my mom: Honey has many nutrients, making it beneficial for our health. It can also be used as a home remedy for ...
healthshots.com/mom-says/honey-to-stop-cough/
Does Magnesium Really Help With Sound Sleep? : Sleepy Girl Mocktail! Does Magnesium Really Help With Sound Sleep? Sleepy Girl Mocktail! Does Magnesium Really ...
femina.in/wellness/health/does-magnesium-really-help-with-sound-sleep-284045.html
Seizures: Videos show how toddlers die suddenly: In 2021, over 2,900 children between the ages of one and four died in the United States from unknown causes ...
medical-tribune.de/medizin-und-forschung/artikel/toedliche-krampfanfaelle
'I'm an end-of-life doctor - this is what adults see before they die': Palliative care physician Dr. Christopher Kerr has been studying end-of-life events for ...
mirror.co.uk/news/us-news/im-end-life-doctor-what-32651852
Sleepwalking in children and adults: Expert says what you can do: Should you wake up sleepwalkers? How can you prevent those affected from injuring themselves? A ...
berliner-zeitung.de/ratgeber/schlafwandeln-bei-kindern-und-erwachsenen-experte-sagt-was-man-tun-kann-li.2207147
Scientists identify how less sleep raises risk of type-2 diabetes : A new study has found that people who sleep less than six hours a night remain at higher risk ...
wionews.com/science/scientists-identify-how-less-sleep-raises-risk-of-type-2-diabetes-713463
Expert says never to drink tea after a certain time of day: It's often thought of as a before-bed drink, but it contains plenty of caffeine
walesonline.co.uk/news/health/expert-says-never-drink-tea-29022909
Ask Amy: Brother loses sleep over mother’s behavior: Advice columnist Amy Dickinson answers her readers' questions in this April 21, 2024 edition of Ask Amy ...
denverpost.com/2024/04/21/ask-amy-brother-loses-sleep-over-mothers-behavior/
Mary Trump mocks her uncle for appearing to fall sleep in hush money court: Speaking of Donald Trump's apparent drowsiness on SiriusXM, Mary Trump joked ...
businessinsider.com/mary-trump-mocks-her-uncle-for-appearing-to-fall-sleep-in-hush-money-court-2024-4
Silentnight reduces price of 'genius' menopause bedding range: The Restore collection is also aimed at hot sleepers as the products feature cooling and ...
liverpoolecho.co.uk/whats-on/shopping/silentnight-launches-genius-bedding-range-29037605
Sleep hygiene: Make these small adjustments to improve your sleep: From the moment you wake up, live in such a way that it is easier to fall asleep in the ...
welt.de/iconist/fitness/plus250741818/Schlafhygiene-Mit-diesen-kleinen-Anpassungen-verbessern-Sie-Ihren-Schlaf.html
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How to Get Real Rest: Experts weigh in on how to make the most of your downtime while also getting real, restorative rest.
time.com/6969761/how-to-rest-more-effectively/
Science-Backed Tips to Lose Weight Fast and Sustainably: This simple plan can help you lose weight fast. Read about the 6-step plan, along with other ...
healthline.com/nutrition/how-to-lose-weight-as-fast-as-possible
Fewer sleep apnea phases with Tirzepatide: Indianapolis - The combined GLP-1/GIP agonist tirzepatide, which has achieved significant weight loss in studies ...
aerzteblatt.de/nachrichten/150799/Weniger-Schlafapnoephasen-durch-Tirzepatid
Why people without diabetes use glucose monitors to track their health: Continuous glucose monitoring has become a major health fad among those who don’t have ...
washingtonpost.com/wellness/2024/04/22/continuous-glucose-monitors-diabetes-health-tracking/
A New Study Says There Are 4 Different Sleep Types. What's Yours?: Here's how to figure out your sleep category — and why your type may not be a good thing.
huffpost.com/entry/sleep-types-insomnia-health-risk_l_661ed74be4b046441aa33cf8
11 Things That Make Adult ADHD Worse: Adult ADHD can make life harder, and some common habits can make your ADHD seem even worse. WebMD explains what they are ...
webmd.com/add-adhd/ss/slideshow-what-makes-adhd-worse
Melatonin supplement calms down ADHD children: About half of children with attention-deficit/hyperactivity disorder (ADHD) suffer from sleep disorders ...
medical-tribune.de/medizin-und-forschung/artikel/schlaf-kindlein-schlaf-1
How to manage stress: maintain a consistent sleep routine, get to bed early and down screens
irishtimes.com/life-style/2024/04/20/how-to-manage-stress-maintain-a-consistent-sleep-routine-get-to-bed-early-and-down-screens/
My insomnia hell: sleeplessness is a curse – but I think I finally have the answer
theguardian.com/lifeandstyle/2024/apr/21/my-insomnia-hell-sleeplessness-is-a-curse-but-i-think-i-finally-have-the-answer
Racism May Increase Risk of Heart Disease: Exposure to racial discrimination during adolescence increased the risk of metabolic syndrome by 9.5 percent ...
newsweek.com/doctors-warn-racism-increase-risk-heart-disease-1891793
Advertisement: The Effects of Coffee on Health: Myths vs. Facts: Coffee - the drink that has ruled the world for centuries. However, despite its popularity ...
nq-online.de/auswirkungen-kaffee-gesundheit-mythen-vs-fakten-id799763.html
Quick Glance: Coffee Origins Revealed: Genome Study Uncovers Ethiopian Roots
- Researchers unlocked the genome of Arabica coffee species, tracing its origins to a natural mating over 600,000 years ago in Ethiopia.
- The study revealed Arabica's low genetic diversity and susceptibility to pests and diseases, limiting its cultivation locations.
- The findings could lead to new breeding approaches in coffee to develop varieties with enhanced resistance to diseases and climate changes.
- Arabica formed as a natural hybridization between parent species Coffea canephora and Coffea eugenioides, mainly used for global coffee production.
Woman, 4-year-old son die after falling off 11th floor of building in Pimpri Chinchwad; suicide suspected
indianexpress.com/article/cities/pune/pimpri-chinchwad-building-woman-son-die-suicide-suspected-9282656/
a Visual Guide to Understanding Fibromyalgia: What is fibromyalgia? See pictures explaining symptoms, muscle pain, fatigue, tests, causes ...
webmd.com/fibromyalgia/ss/slideshow-fibromyalgia-overview
Boarding school pupil who broke roommates’ skulls with hammer claims he was sleepwalking, court told
nzherald.co.nz/world/boarding-school-pupil-who-broke-roommates-skulls-with-hammer-claims-he-was-sleepwalking-court-told/PDJNH2NOVFF4NFIQKQBDBO6BAY/
London's bad health revealed: Third of Londoners get 4 to 6 hours sleep: A major survey finds people in the capital are more likely to call in sick due to ...
standard.co.uk/news/health/london-health-survey-nuffield-poor-sleep-exercise-b1152031.html
Having trouble sleeping? Stop eating this food right now: What you eat during the day can have a surprising impact on how well you sleep at night ...
foxnews.com/health/trouble-sleeping-could-be-surprising-reason-experts-say
Mark O'Connell: I bought into the idea that wellness guru Andrew Huberman could fix my life. And then I read about him
irishtimes.com/opinion/2024/04/20/mark-oconnell-i-bought-into-the-idea-that-wellness-guru-andrew-huberman-could-fix-my-life-and-then-i-read-about-him/
Trouble sleeping? More exercise could be the answer, study suggests; martial artist and runner attests to its power
scmp.com/lifestyle/health-wellness/article/3259566/trouble-sleeping-more-exercise-could-be-answer-study-suggests-martial-artist-and-runner-attests-its
Expert shares how to get some much needed beauty sleep: Dr Maureen Allem, founder of Skin Renewal, shares a holistic approach to achieving better sleep health
timeslive.co.za/sunday-times-daily/lifestyle/2024-04-15-expert-shares-how-to-get-some-much-needed-beauty-sleep/
Don’t let stress get under your skin: Delve into the complex relationship between mind and skin health and how it can have various implications on your overall ...
financialexpress.com/life/dont-let-stress-get-under-your-skin-3455988/
Nightmare Disorder: What It Is, Symptoms & Treatment: Nightmare disorder is a pattern of repeated dysphoric, frightening and vivid dreams that cause significant ...
my.clevelandclinic.org/health/diseases/24464-nightmare-disorder
Senile escape from bed: Do I really need less sleep as I get older?: People don't need less sleep as they get older, but sleep patterns change ...
kleinezeitung.at/lebensart/gesundheit/18377243/senile-bettflucht-gibts-das-wirklich
Sleep patterns, disorders differ between women and men: Sleep differences have implications for how women and men could be treated for sleep-related disorders.
washingtonpost.com/wellness/2024/04/18/sleep-disorders-women-men-differences/
Melatonin Sleep Patches Helped Me Get My Sleep Back on Track. Here's How: I tested Fleur Marche's Sleep Plz patches to see if melatonin sleep patches work ...
cnet.com/health/sleep/melatonin-sleep-patches-helped-me-get-my-sleep-back-on-track-heres-how/
Banish Nighttime Anxiety With These 5 Proven Sleep Hacks: Learn how to keep your anxiety at bay and get a good night's sleep.
cnet.com/health/sleep/banish-nighttime-anxiety-with-these-5-proven-sleep-hacks/
Study links excessive Internet use to teen school absence risk: From TV and games consoles to smartphones and computers, parents and specialists are worried ...
thestar.com.my/tech/tech-news/2024/04/18/study-links-excessive-internet-use-to-teen-school-absence-risk
Horse put to sleep after Fondlyset Lane, Stanley crash: A horse has been euthanised after suffering significant injuries following a crash on Fondlyset Lane ...
thenorthernecho.co.uk/news/24261121.horse-put-sleep-fondlyset-lane-stanley-crash/
Experts say you should never drink your morning coffee before 8.33am: Brits are being urged to wait at least an hour after they wake up to enjoy their morning ...
walesonline.co.uk/news/health/you-should-only-ever-drink-29004916
What Causes Obesity? Here Are 8 of the Most Common Contributors: Obesity is a common health condition that may occur when the body consumes more calories than it ...
health.com/obesity-causes-8607914
How to Balance Your Hormones: Depending on what's causing a hormonal imbalance, diet, stress management, sleep, and exercise can help naturally balance your ...
health.com/how-to-balance-hormones-8623896
Is The 'Rest Gap' Why Women Are So Exhausted?: This infuriating concept explains a lot. Here's what to do about it.
huffpost.com/entry/rest-gap-women-tired_l_661835e9e4b011e99abd6a5f
Everything You Wanted To Know About Using Massage For Weight Loss: Massage won’t make you lose weight, but it can aid your weight loss efforts by supporting ...
healthline.com/health/weight-loss/massage-for-weight-loss
How Your ‘Sleep Style’ Can Determine Your Long-Term Health: The way you sleep – or don’t -- can be surprisingly impactful. The type of sleeper you are may ...
webmd.com/sleep-disorders/news/20240409/how-your-sleep-style-can-determine-long-term-health
Quick Glance: Sleep Problems: Various Types, Causes, Symptoms & Treatment
- Sleep problems impact the ability to find adequate rest and stay awake, with a variety of types affecting sleep.
- The International Classification of Sleep Disorders (ICSD) categorizes sleep disorders based on symptoms, impact, and body systems.
- There is a variety of sleep disorders, including chronic insomnia, obstructive sleep apnea, restless legs syndrome, narcolepsy, and more.
- In the USA, over 50 million people suffer from sleep disorders, while more than 100 million Americans of all ages report insufficient sleep.
Cruel burglar fatally injured stolen dog after breaking into woman's home: One of the dogs, Nacho, was located next to the railway track at Harlow Mill and had ...
essexlive.news/news/essex-news/face-cruel-burglar-who-fatally-9227386
If you're having sleep difficulties, consider exercise for a better night rest: As far as sleep is concerned, people who exercised regularly tended to be ...
thestar.com.my/lifestyle/living/2024/04/16/if-you039re-having-sleep-difficulties-consider-exercise-for-a-better-night-rest
Best time to plant lavender to see it 'flower beautifully': Once bloomed, lavender can even be used for various health benefits
walesonline.co.uk/whats-on/whats-on-news/best-time-plant-lavender-flowers-29006058
Children who use screens before bedtime at higher risk of obesity, study finds: Researchers say children are accumulating ‘sleep debt’ which is impacting their ...
standard.co.uk/news/health/children-screen-use-bed-risk-obesity-study-university-barcelona-b1151744.html
Add These 9 Yoga Poses to Your Routine to Boost Your Sleep: Yoga is a great way to relax your body and mind before bed. These are the top nine yoga poses to add ...
cnet.com/health/sleep/add-these-9-yoga-poses-to-your-routine-to-boost-your-sleep/
Anti snoring pillow: 3 models for relaxed nights: Anti-snoring pillows ensure quiet nights: thanks to their special curvatures, they optimally support the head ...
stern.de/gesundheit/anti-schnarch-kissen--3-modelle-fuer-entspannte-naechte-9289692.html
Tips to Reduce Cortisol Levels and Dial Down Stress: Want to de-stress? Work on lowering your levels of cortisone through healthy eating and body-restoring ...
health.clevelandclinic.org/how-to-reduce-cortisol-and-turn-down-the-dial-on-stress
This Bengaluru company gives unique twist to Narayana Murthy’s ‘70-hour work week’ remark: ‘Your sleep, your health…’
hindustantimes.com/trending/this-bengaluru-company-gives-unique-twist-to-narayana-murthy-s-70-hour-work-week-remark-your-sleep-your-health-101713186485676.html
'Hotel quality' pillows praised for helping neck and shoulder pains: If you suffer from upper back and neck pains these might be a great choice
walesonline.co.uk/whats-on/shopping/shoppers-praise-hotel-quality-pillows-28970345
20 Tips to Reduce Your Sleep Problems: Can't sleep? Start using the tips from this WebMD slideshow tonight to sleep better.
webmd.com/sleep-disorders/ss/slideshow-sleep-tips
There seems to be a surprising link between sleeping on your left side and better digestion
indianexpress.com/article/lifestyle/life-style/sleep-left-side-deepsikha-jain-nutrition-digestion-constipation-9257978/
Gen Z is less happy than the rest of us. Here is what would make a difference: A new survey shows that Generation Z is less happy than previous generations were ...
cnn.com/2024/04/09/health/gen-z-happiness-gallup-wellness/
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