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For Gisele Bündchen, changing her diet and sleep created major change for her mental health—as a teen she struggled with depression and panic attacks ... Show more
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Farah Raheem, a young girl from north of Gaza, spoke about what she faced while fleeing south after her family home was stormed and damaged by Israeli soldiers ... Show more
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Showering is a basic part of most people's daily routines. But can your preferred shower time—morning or night—have an effect on your health? Read more in the ... Show more
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Hope for breast cancer patients as scientists discover ‘sleeping’ cells: ER positive breast cancer is sensitive to hormone estrogen, which means its cells divide ...
independent.co.uk/life-style/health-and-families/breast-cancer-cells-research-london-b2518468.html
Hope for breast cancer patients as scientists discover ‘sleeping’ cells
Quick Glance: British Royal Family Left with Only 9 Working Members
  • Kate Middleton and King Charles have announced cancer treatments and temporarily stepped back from royal duties.

  • The royal family now consists mainly of older members who are taking on responsibilities.

  • Prince William is supporting his wife and taking on duties while King Charles and others are absent.

  • The royal family is in a vulnerable position, relying on few working members who are mostly in their 70s and 80s.
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Nodpod Sleep Mask Review : A writer’s passionate ode to the NodPod sleep mask—the only sleep mask that can lull her to sleep while traveling.
nymag.com/strategist/2023/12/nodpod-sleep-mask-review.html
Nodpod Sleep Mask Review
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Identifying stress: Symptoms and strategies for relief: Understanding the impact of stress on both physical and emotional well-being is crucial for maintaining ...
dailysabah.com/life/identifying-stress-symptoms-and-strategies-for-relief/news
Identifying stress: Symptoms and strategies for relief
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Dementia help as the clocks spring forward: As winter comes to an end and the days become longer, many people are caught out by the change in the clocks which ...
tavistock-today.co.uk/news/health/dementia-help-as-the-clocks-spring-forward-675082
Dementia help as the clocks spring forward
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Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk: Persistence over the study period saw participants who were 42 percent less likely to find ...
newsweek.com/sleep-scientists-reveal-often-exercise-reduce-insomnia-1883455
Sleep Scientists Reveal How Often To Exercise To Reduce Insomnia Risk
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Jailed 'momfluencer' Ruby Franke's diary entries reveal child abuse: Former 'mommy blogger' Ruby Franke was jailed for 30 years for horrific child ...
metro.co.uk/2024/03/23/jailed-momfluencer-ruby-frankes-diary-entries-reveal-child-abuse-20518703/
Jailed 'momfluencer' Ruby Franke's diary entries reveal child abuse
Quick Glance: YouTuber Ruby Franke's Child Abuse Case Rooted in Religious Extremism
  • The son of a popular parenting YouTuber, Ruby Franke, was abused and malnourished, leading to arrests on child abuse charges after being taken to the police station by a neighbor.

  • The crimes were motivated by religious extremism that drove the women to inflict horrific abuse on Franke's children.

  • The women from the Church of Jesus Christ of Latter-day Saints were convicted of convincing two children of being evil and subjecting them to severe punishments.

  • Franke and Hildebrandt were arrested after a neighbor found the emaciated child, leading to an investigation that revealed shocking details of the abuse.
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38 Life-Changing Personal Care Products All Thirtysomethings Should Know About: You're not even ready for the quality of sleep you're about to get with this ...
huffpost.com/entry/essential-products-for-your-30s_l_65fde3dce4b03a95c9a16866
38 Life-Changing Personal Care Products All Thirtysomethings Should Know ...
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This sleep position could hurt your health more than you realize: The complications of stomach sleeping extend beyond internal health issues.
ajc.com/pulse/this-sleep-position-could-hurt-your-health-more-than-you-realize/2SW6TOZEWNGC5MHAFAD57FGGYY/
This sleep position could hurt your health more than you realize
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“My stress and anxiety regularly leave me drained – what changes can I make to have more energy?”
stylist.co.uk/health/sleep/stress-anxiety-energy-impact-morning-routine-tips/872417
“My stress and anxiety regularly leave me drained – what changes can I ...
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Brit toddler with rare 'party baby' condition that keeps her awake for days: Three-year-old Grace-Louise has been diagnosed with an extremely rare condition ...
mirror.co.uk/news/uk-news/brit-toddler-3-rare-party-32446577
Brit toddler with rare 'party baby' condition that keeps her awake for ...
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Those who are sporty sleep much better: Study shows: Exercise several times a week guarantees a good night's sleep
nachrichten.at/meine-welt/gesundheit/wer-sportlich-ist-schlaeft-viel-besser;art114,3934830
Those who are sporty sleep much better
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Less than seven hours of sleep linked to increased risk of high blood pressure: Women were found to be at greater risk of developing the condition compared to ...
standard.co.uk/news/health/high-blood-pressure-risk-sleep-hypertension-women-study-b1148014.html
Less than seven hours of sleep linked to increased risk of high blood ...
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If you're experiencing frequent night sweats that soak through your sleepwear, interrupt your sleep, or interfere with your daily functioning ... Show more
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How a breast cancer survivor transformed her life with positive thinking, more sleep, healthy eating and smarter workouts
scmp.com/lifestyle/health-wellness/article/3256641/how-breast-cancer-survivor-transformed-her-life-positive-thinking-more-sleep-healthy-eating-and
How a breast cancer survivor transformed her life with positive thinking ...
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😴 The TT editor has been suffering from sleep problems for years. After not a single sleep aid proved effective, a night in the sleep lab was to provide more ... Show more
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Things That Raise Your Chances of Dementia: Do you know the things that make you more likely to develop dementia and what you can do about them? WebMD can tell ...
webmd.com/alzheimers/ss/slideshow-raise-chances-dementia
Things That Raise Your Chances of Dementia
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How Perimenopause Affects Your Mental Health: Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with ...
huffpost.com/entry/perimenopause-signs-symptoms-mental-health_l_63f651b9e4b0c87f32f4cc28
How Perimenopause Affects Your Mental Health
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Walking for 150 minutes per week reduces chronic disease, cancer risks - Healthwise
healthwise.punchng.com/walking-for-150-minutes-per-week-reduces-chronic-disease-cancer-risks/
Walking for 150 minutes per week reduces chronic disease, cancer risks - ...
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“My stress and anxiety regularly leave me drained – what changes can I make to have more energy?”
stylist.co.uk/health/sleep/stress-anxiety-energy-impact-morning-routine-tips/872417
“My stress and anxiety regularly leave me drained – what changes can I ...
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Despite the connection between sleep and negative health consequences, as many as one in three adults in the U.S. don’t get sufficient sleep ... Show more
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Thanks to big changes 5 years ago: my sleep has never been better: When I suffered from insomnia, I truly believed that I could sleep better with the TV on in ...
businessinsider.de/wissenschaft/international-science/schlaf-nach-grosser-veraenderung-vor-5-jahren-mein-schlaf-war-noch-nie-besser/
Thanks to big changes 5 years ago: my sleep has never been better
Profile picture of Media Wales
This mum received a text saying: "Hi Hun, private messaged you." But, what she saw next left her too scared to sleep: www.walesonline.co.uk/news/uk-news/hi-hun-private-messaged-you-28870699
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A reconciliation with insomnia: The performance “Why don’t you sleep at night?”, which is being shown at the Roxy in Birsfelden until Sunday ...
bajour.ch/a/clu2t7bf41134842sgusm0hr0db/why-dont-you-sleep-at-night-im-roxy-birsfelden
A reconciliation with insomnia
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Dreaming of sleep? You could try a 'sleep vacation' | WBUR News: From pillow menus to sleep rituals, for National Sleep Awareness Month we pull back the covers ...
wbur.org/news/2024/03/18/sleep-vacation-boston-massachusetts
Dreaming of sleep? You could try a 'sleep vacation' | WBUR News
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Why you struggle to sleep in the days before your period: Women’s sleep patterns are disturbed in the three days either side of starting a period ...
thetimes.co.uk/article/why-you-struggle-to-sleep-in-the-days-before-your-period-7pmn6n5ss
Why you struggle to sleep in the days before your period
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Home Remedies for Insomnia: Infrequent insomnia can often be alleviated through home remedies. Learn how mindfulness, lavender oil ...
healthline.com/health/healthy-sleep/insomnia-home-remedies
Home Remedies for Insomnia
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Sleep better with these indoor plants: Plants are like an elixir in their way, because there are certain types of plants that induce sleep ...
standardmedia.co.ke/evewoman/wellness/article/2001491728/sleep-better-with-these-indoor-plants
Sleep better with these indoor plants
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Interactive: How to deal with insomnia, headaches and fainting spells: In this first part of a new series on common health ailments, CNA Lifestyle explores the ...
cnalifestyle.channelnewsasia.com/interactives/whats-ailing-you-insomnia-headaches-fainting-387101
Interactive: How to deal with insomnia, headaches and fainting spells
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When clocks will change and if we lose or gain an hour: It's that time of year again when our clocks will change - here are all the details of the date this ...
chroniclelive.co.uk/news/uk-news/clocks-change-lose-gain-hour-28846165
When clocks will change and if we lose or gain an hour
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Health Matters: Understanding The Severity Of Colorectal Cancer: Beloved actor Chadwick Boseman passed away due to colon cancer in 2020, and since then ...
essence.com/lifestyle/colorectal-cancer/
Health Matters: Understanding The Severity Of Colorectal Cancer
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Job Burnout typically occurs when individuals feel overwhelmed, emotionally drained, and unable to meet the constant demands of their job ... Show more
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Hayfever suffers say this handy gadet from Amazon is helping them sleep at night 🤧🙏 www.walesonline.co.uk/whats-on/shopping/suffer-hayfever-buying-air-purifier-28860376
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If You’re A Snorer, ENTs Suggest These Solutions: Find better and more soundless sleep with these nasal strips, air purifiers and other anti-snoring tools.
huffpost.com/entry/best-anti-snoring-products_l_65f8f160e4b0cb9583b16241
If You’re A Snorer, ENTs Suggest These Solutions
Profile picture of Metro (British newspaper)
Experts explain why celebrities are always getting banged by ghosts: A psychologist expert and a psychic discuss why Dan Aykroyd, Lucy Liu and Kesha have claimed ...
metro.co.uk/2024/03/21/experts-explain-celebrities-always-getting-banged-ghosts-20503408/
Experts explain why celebrities are always getting banged by ghosts
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Ask Amy: She ditched our meeting and cut me off. It seems very strange to me.: Ask Amy: Our first in-person visit was canceled, and now there's apparently ...
mercurynews.com/2024/03/19/ask-amy-dickinson-she-said-we-cant-meet/
Ask Amy: She ditched our meeting and cut me off. It seems very strange to ...
Profile picture of Devon Live
People grossed out by diseases you can get from your smartphone: In one study, pseudomonas aeruginosa bacteria was found on phones - which is commonly found in ...
walesonline.co.uk/news/health/people-grossed-out-diseases-you-28855742
People grossed out by diseases you can get from your smartphone
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Why acting out in dreams may signal a health issue: Researchers say that dream enactment is symptomatic of serious health issues such as Parkinson’s ...
washingtonpost.com/wellness/2024/03/21/dream-enactment-parkinsons/
Why acting out in dreams may signal a health issue
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Summer time: Don't blame every suffering on the time change: The shortest night is also approaching in Hagen: the clock will be set forward one hour on March ...
wp.de/staedte/hagen/article241935972/Sommerzeit-Nicht-jedes-Leiden-auf-Zeitumstellung-schieben.html
Summer time: Don't blame every suffering on the time change
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Going to sleep with the sound of a freight train next to you? Here's how you can claw your sanity back: www.marieclaire.com.au/life/sleep-apnea-spray-nasal/
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Can’t sleep without your partner? Here’s what to do about it: Sleep divorces are a recent trend, but what if you have trouble sleeping without your partner? ...
cnn.com/2024/03/16/health/how-to-sleep-better-without-partner-wellness/
Can’t sleep without your partner? Here’s what to do about it
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Homeless men in Glasgow say they were kicked out of accommodation after Covid: Gregg, who is sleeping rough, said he still feels the homelessness crisis has been ...
dailyrecord.co.uk/news/scottish-news/homeless-men-glasgow-say-were-32394078
Homeless men in Glasgow say they were kicked out of accommodation after ...
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China’s greatest poet was a drunk teenage girl: Li Qingzhao grew up in 12th-century Shandong, an eastern province around four hours from Beijing ...
spectator.co.uk/article/chinas-greatest-poet-was-a-drunk-teenage-girl/
China’s greatest poet was a drunk teenage girl
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Maya Hawke Calls ‘Dark’ a ‘Cut and Dry’ Song About New Love: Maya Hawke details her anxiety and its overwhelming nature in her latest single, "Dark."
rollingstone.com/music/music-news/maya-hawke-dark-chaos-angel-1234990915/
Maya Hawke Calls ‘Dark’ a ‘Cut and Dry’ Song About New Love
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Psychologists Reveal How Relationships Can Survive Snoring Partners: Developing the mental flexibility to reassess and discard goals may help you cope with many ...
newsweek.com/poor-sleep-insomnia-study-psychology-goal-adjustment-wellbeing-relationships-1880954
Psychologists Reveal How Relationships Can Survive Snoring Partners
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She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved $20 Million in Sales and 8 Hours of Sleep a Night
entrepreneur.com/starting-a-business/bearabys-founder-surpassed-20m-in-sales-gets-better-sleep/471256
She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation ...
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VW: Wins German Sleep Prize for Health Project for Employees: Lack of sleep and sleep disorders are risk factors for health. Volkswagen relies on well-rested ...
waz-online.de/lokales/wolfsburg/vw-gewinnt-deutschen-schlafpreis-fuer-gesundheitsprojekt-fuer-beschaeftigten-CVVH377T55C4FH6EPBUOAOBPZY.html
VW: Wins German Sleep Prize for Health Project for Employees
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At-Home Medical Tests: Are They Right for You?: At-home medical diagnostic testing has exploded in recent years. Here's what to know.
webmd.com/covid/news/20240311/at-home-medical-tests-are-they-right-for-you
At-Home Medical Tests: Are They Right for You?
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Protect yourself and your family from mosquito bites to prevent dengue
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'We couldn't sleep': UAE residents fear a repeat of Kalba floods amid heavy rains - News | Khaleej Times
khaleejtimes.com/uae/weather/we-couldnt-sleep-uae-residents-fear-a-repeat-of-kalba-floods-amid-heavy-rains
'We couldn't sleep': UAE residents fear a repeat of Kalba floods amid ...
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Period hangovers are very real – this is how to deal with them : Do you struggle to sleep on your period? Research shows the effects can last up to a week - ...
stylist.co.uk/fitness-health/wellbeing/period-hangover-sleep-coping-tips/867805
Period hangovers are very real – this is how to deal with them
Quick Glance: 5 Veterans Provide Sleep Recommendations
  • For optimal health, adults are advised to prioritize getting enough sleep.

  • A significant number of active-duty military personnel and Veterans globally struggle with sleep issues.

  • Insomnia and other sleep disorders are prevalent among Veterans, especially those with PTSD.

  • Five Veterans share their sleep experiences and offer tips for sleep hygiene.
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You should be tracking your sleep — here are the best ways to do it | CNN Underscored
cnn.com/cnn-underscored/electronics/how-to-track-sleep
You should be tracking your sleep — here are the best ways to do it | CNN ...
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How healthy is napping really?: We often read that a short nap during the day is healthy. Some even say it increases productivity. But what is true about the ...
ptaheute.de/aktuelles/2022/09/07/wie-gesund-ist-mittagsschlaf-wirklich
How healthy is napping really?
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The 9 best body pillows of 2024: According to physical therapists and sleep experts, body pillows can prevent back pain and help you sleep better ...
nbcnews.com/select/shopping/best-body-pillows-rcna142765
The 9 best body pillows of 2024
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Devastated couple in tears after vets offered to put dog to sleep in car boot: Great Pyrenees Bear was well known locally after the massive fluffy 11-stone pooch ...
mirror.co.uk/news/uk-news/devastated-couple-left-tears-after-32341337
Devastated couple in tears after vets offered to put dog to sleep in car ...
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Lush to give away viral sleep body lotion to celebrate World Sleep Day: Lush will be offering its best-selling Sleepy Body Lotion to anyone coming in store - but ...
mylondon.news/whats-on/whats-on-news/lush-give-away-free-viral-28796978
Lush to give away viral sleep body lotion to celebrate World Sleep Day
Profile picture of Metro (British newspaper)
Parents are putting their babies at risk of suffocation, poll finds: Allowing babies to sleep in bouncers or swings is putting millions of babies at risk of ...
metro.co.uk/2024/03/11/parents-putting-babies-risk-suffocation-poll-finds-20436046/
Parents are putting their babies at risk of suffocation, poll finds
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Everyone’s talking about reiki – but what is it and how does it work to boost wellbeing?
stylist.co.uk/fitness-health/wellbeing/reiki-healing-practice-balance-wellbeing-relaxation/755017
Everyone’s talking about reiki – but what is it and how does it work to ...
Profile picture of Devon Live
Sleeping less than six hours a night increases risk of serious condition: New study shows sleeping for less than six hours a night could increase your risk of ...
walesonline.co.uk/news/health/less-sleep-linked-to-diabetes-28809829
Sleeping less than six hours a night increases risk of serious condition
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What to Do If Migraine Attacks Are Messing With Your Sleep: Dealing with late-night migraine attacks? Experts share tips to help reduce migraine symptoms and ...
self.com/story/migraine-sleep-tips
What to Do If Migraine Attacks Are Messing With Your Sleep
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What to do if you have sleep disorders? Wiesbaden expert has advice: More and more people are finding it difficult to switch off in the evening ...
wiesbadener-kurier.de/lokales/wiesbaden/stadt-wiesbaden/was-tun-bei-schlafstoerungen-wiesbadener-experte-weiss-rat-3403077
What to do if you have sleep disorders? Wiesbaden expert has advice
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Job stress and sleeplessness: Four strategies for better sleep: People in healthy organizations sleep well. These are four mistakes companies make when their ...
t3n.de/news/jobstress-schlaflos-besserer-schlaf-vier-strategien-1612283/
Job stress and sleeplessness: Four strategies for better sleep
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Blackburn Rovers player raising awareness of SIDS: Rovers player raising awareness of condition that kills hundreds of babies each year
lancashiretelegraph.co.uk/news/24179017.blackburn-rovers-player-raising-awareness-sids/
Blackburn Rovers player raising awareness of SIDS
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In today's poll watch 📈