Just Breathe: Mindfulness Can Beat Tech Stress at Work: Preventing that burned out feeling is possible, experts say, by practicing mindfulness — an age-old ...
webmd.com/balance/news/20240308/mindfulness-can-beat-tech-stress-at-work
Despite long-term burn out and depression, doctors are unwilling to confide in mental health professionals or colleagues. Find out why: #MedTwitter ms.spr.ly/6014iLgfM Show more
Physicians who are experiencing #burnout or #depression reveal how long they've felt that way, what they do to feel better, and their comfort confiding in a mental ... Show more
Doctors With Limited Vacation Have Increased Burnout Risk: Data suggest that doctors who take less vacation and work during their time off display higher ...
medscape.com/viewarticle/doctors-limited-vacation-have-increased-burnout-risk-2024a100022k
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Just Breathe: Mindfulness Can Beat Tech Stress at Work: Preventing that burned out feeling is possible, experts say, by practicing mindfulness — an age-old ...
webmd.com/balance/news/20240308/mindfulness-can-beat-tech-stress-at-work
12 Ways To Recover From Burnout: Recovering from burnout is a physical, mental and emotional process — and it takes time. A few ways to get started include ...
health.clevelandclinic.org/how-to-recover-from-burnout
Caring for Yourself When You Have Caregiver Burnout: While caregiving can be very rewarding, it can also be stressful. Sometimes, it can even lead to burnout or ...
healthline.com/health/health-caregiver-burnout
Sometimes caring for others can take a toll on a person's mental health. Dr. Ali Mattu explains how compassion fatigue happens and how to work through it. #selfimproved
Balance in relationships: Why we should offer support to one another, even without expecting it in return
vox.com/the-highlight/23940673/balance-responsiveness-relationships-friends-family-support-mental-health
Ozempic maker Novo Nordisk has an 'unsustainable' level of stressed out workers, CEO says
qz.com/novo-nordisk-ceo-lars-fruergaard-jorgensen-reducing-str-1851359937
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A 2023 survey reported that 59% of Americans are experiencing burnout, of which 71% are Gen Z and 65% are millennials. An alarming segment of youth is going ... Show more
“I’m part of ‘generation sicknote’, and I’m not a snowflake for needing time off work”
stylist.co.uk/life/careers/generation-sick-note-mental-health-time-off-work/868509
Work Hits Different When You’ve Got a Gen Z Boss: “We talk a lot more than most places about how to prevent burnout,” says one 26-year-old co-founder
wsj.com/story/work-hits-different-when-youve-got-a-gen-z-boss-f4c74722
Healthcare provider anti-burnout bill advances in Congress: The Dr. Lorna Breen Health Care Provider Protection Act renews grants to aid health workers battling ...
modernhealthcare.com/politics-policy/worker-burnout-lorna-breen-act-physicians-nursing-congress
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I thought a boring job would be good for my mental health – I was wrong and got ‘boreout’
inews.co.uk/inews-lifestyle/i-thought-a-boring-job-would-be-good-for-my-mental-health-i-was-wrong-2932989
❓ What are you doing for your mental health?
😕 More and more young people are suffering from exhaustion and burnout - also favored by the modern working world ... Show more
The risk of burnout is increasing: This is what young people can do about it: More and more young people are also suffering from exhaustion and burnout - favored ...
shz.de/deutschland-welt/schleswig-holstein/artikel/burnout-risiko-steigt-das-koennen-junge-menschen-dagegen-tun-46580000
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3 tips for mental strength in the home office: SAP and Linkedin gave their employees a day off. However, more is needed for successful mental health concepts.
cio.de/a/3-tipps-fuer-mentale-staerke-im-homeoffice,3660501
Burnout: What you should never say to those affected: More and more employees are taking sick leave due to mental health diagnoses. Burnout syndrome is playing ...
waz.de/staedte/oberhausen/article241783348/Burnout-Was-man-zu-Betroffenen-niemals-sagen-sollte.html
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Ashneer Grover tells Nithin Kamath to ‘take a break’ after mild stroke. This is why he’s right
indianexpress.com/article/lifestyle/life-style/ashneer-grover-nithin-kamath-mild-stroke-taking-breaks-important-9188091/
Flight attendants are burned out and quitting. Here’s why: Traveling the world for a living sounds like a dream job. But in a post pandemic aviation landscape ...
cnn.com/travel/flight-attendant-burn-out/
Veterinarian: A girl's dream job leads to exhaustion: Depression, suicidal thoughts: The mental health of Swiss students is poor. What's going on in veterinary ...
tagesanzeiger.ch/tieraerztin-ein-maedchen-traumberuf-fuehrt-in-die-erschoepfung-801288103962
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7 Foods To Ease Those Period Cramps All While Nourishing The Body: While there's no magic potion to guarantee an "easy" period ...
indiatimes.com/culture/food/foods-to-ease-period-cramps-627520.html
Feeling Stuck? 5 Ways to Jumpstart Your Goals in Life: Mental health experts suggest exercises to knock down the internal roadblocks that are causing burnout and ...
nytimes.com/2024/01/25/well/mind/mental-health-exercises-life-goals.html
Here’s what will really tackle burnout – and it’s not yoga at work: Workplace wellness initiatives - from stress management to meditation - often make employees ...
inews.co.uk/inews-lifestyle/heres-what-will-really-tackle-burnout-and-its-not-yoga-at-work-2897090
Hope for long Covid patients as the exercises that can help recovery revealed: The first clinical trial into the effects of long Covid exercise programmes finds ...
inews.co.uk/news/science/long-covid-exercises-recovery-2895207
“Unprecedented stress”: Founders suffer from mental crisis: Founders are suffering: their stress levels are rising because of the financing crisis ...
businessinsider.de/gruenderszene/perspektive/noch-nie-dagewesener-stress-2024-koennte-fuer-gruender-zur-mentalen-krise-werden-sagen-vcs/
Do I Just Have Burnout, or Is It Actually Depression?: The symptoms can feel exactly alike, but the causes—and treatments—are very different. Here’s how to tell.
vice.com/en/article/k787gm/are-you-experiencing-burnout-or-depression-symptoms-causes-treatments
I’ve Entered My Boring Era & Couldn’t Be Happier: In this current iteration of “L’Oréal Blackett,” I find that I am, more often than not ...
refinery29.com/en-us/being-boring-is-good
Bookster: In 2023, the most searched books were about physical and mental health: Lifestyle - The year 2023 was a time of introspection and care for mental and ...
business-review.eu/lifestyle/bookster-in-2023-the-most-searched-books-were-about-physical-and-mental-health-256395
How completely switching off from work reduces fatigue and improves mental health
scroll.in/article/1061274/how-completely-switching-off-from-work-reduces-fatigue-and-improves-mental-health
I’ve finally cracked the wellness secret to overcoming burnout: It can be really hard to break the cycle, but it's possible
inews.co.uk/opinion/wellness-secret-overcoming-burnout-2846128
What is burnout?: Burnout - Fashion disease or serious mental disorder? Definition, origin and treatment of the syndrome.
computerwoche.de/a/was-ist-burnout,3552830
Mental health, burnout concerns not addressed in new PG medical education regulations, say doctors
thehindu.com/news/national/mental-health-burnout-concerns-not-addressed-in-new-pg-medical-education-regulations-say-doctors/article67709832.ece
Against exhaustion: How to maintain mental health at work: How to stay mentally healthy at work: Use these tips to combat mental exhaustion at work.
az-online.de/ratgeber/karriere/karriere-beruf-job-mentale-gesundheit-burnout-depression-praevention-zr-92750967.html
Commentary: Switching off from work has never been harder or more necessary: People who can disconnect from work are happier, healthier and less fatigued ...
channelnewsasia.com/commentary/switch-work-life-balance-wfh-remote-office-home-4011171
Switching off from work has never been harder, or more necessary. Here's how to do it
abc.net.au/news/2023-12-26/switching-off-from-work-has-never-been-harder/103255118
Work Burnout: Here's Why You Feel Burnt Out At Work & How To Overcome It: Have you ever felt an indescribable tiredness at work that refuses to go away even ...
indiatimes.com/news/education/work-burnout-heres-why-you-feel-burnt-out-at-work-how-to-overcome-it-622620.html
Layoff fears, burnout, and RTO drove Glassdoor’s workplace word of the year: Is it any wonder why we’ve all been so anxious in 2023?
fastcompany.com/90998248/layoff-fears-burnout-rto-anxiety-glassdoor-workplace-word-year-2023
I feared midlife burnout so switched British working habits for Scandinavian: After working 70-hour weeks, Lucy Dunn swapped out long hours, no lunch breaks and ...
inews.co.uk/inews-lifestyle/feared-midlife-burnout-british-working-habits-scandinavian-2781216
Why U.S. Health Care Workers Are Burning Out: A study not only recorded the current figures, but also identified the working conditions that contribute to the ...
zm-online.de/artikel/2023/zm-2023-23-24/warum-das-gesundheitspersonal-in-den-usa-ausbrennt
Anyone else crawling to the end of the year? 🥱
It's getting towards the time of the year when you might feel more overwhelmed than usual ... Show more
How Cutting Edge AI Tech Could Be Your Answer to Tackling Stress: Here's how entrepreneurs and startups can use generative AI to provide essential mental ...
entrepreneur.com/leadership/how-generative-ai-can-become-your-new-ally-against-stress/463706
Many veterinarians in Canada are facing extreme burnout and declining mental health
ctvnews.ca/canada/many-veterinarians-in-canada-are-facing-extreme-burnout-and-declining-mental-health-1.6631826
‘Dread waking up’: Aussies rocked by burnout: Exhausted Aussies are lashing out their frustration on social media about workplace burnout as a stressful post ...
news.com.au/lifestyle/health/health-problems/dread-waking-up-australians-rocked-by-workplace-burnout/news-story/e5e31c2a3fd926ea49c05f6b6c650ea7
Mental Health: Many Men Don't Discuss Their Problems: “Men can’t express their feelings.” A prejudice that the male gender is very often confronted with. However ...
noen.at/niederoesterreich/chronik-gericht/internationaler-maennertag-psychische-gesundheit-viele-maenner-sprechen-ihre-probleme-nicht-an-395371222
Health survey: What is ailing IT in German-speaking countries? - Golem.de: Burnout, depression, back pain - or everything fine? We would like to know how IT ...
golem.de/news/health-umfrage-woran-krankt-die-it-im-deutschsprachigen-raum-2311-178924.html
CDC outlines first plan to address widespread health worker burnout: The health care system must make it easier for providers to seek out mental health care ...
axios.com/2023/10/31/health-worker-burnout-cdc
Negative news taking a toll on you? How to take care of your mental health while still staying informed
cnalifestyle.channelnewsasia.com/wellness/vicarious-trauma-news-mental-health-378361
Teacher wellbeing hits five-year low: Teacher wellbeing is at its lowest level in five years, with stress, insomnia and burnout all continuing to rise ...
schoolsweek.co.uk/working-in-schools-unsustainably-demanding-as-teacher-wellbeing-hits-five-year-low/
Mental health protections a year late as state restricts compensation: The Greens have decided to oppose new WorkCover legislation in parliament ...
theage.com.au/politics/victoria/mental-health-protections-a-year-late-as-state-restricts-compensation-20231106-p5ehy4.html
What is Compassion Fatigue, And How Do I Know If I Have It?: 'Compassion fatigue is often mistaken for burnout.'
cosmo.ph/health/compassion-fatigue-src-intl-a464-20231025-lfrm
The physician mental health crisis, explained: Why doctors are so stressed out, depressed, and suicidal — and what to do about it.
vox.com/health/23921266/mental-health-doctors-physicians-depression-burnout
Starbucks’ CEO reveals 3 secrets in his daily routine that helped him beat executive burnout
fortune.com/well/2023/10/30/starbucks-ceo-wellness-habits-daily-routine-beat-burnout/
Distressing images and videos can take a toll on our mental health. How can we stay informed without being traumatised?
theguardian.com/commentisfree/2023/oct/31/distressing-images-and-videos-can-take-a-toll-on-our-mental-health-how-can-we-stay-informed-without-being-traumatised
More young professionals in Singapore taking long breaks from work to recharge: Experts
thejakartapost.com/culture/2023/10/12/more-singapores-young-professionals-taking-long-breaks-from-work-to-recharge-experts.html
Employees suffer from psychological stress: Many employees are still absent from work due to psychological stress. Surveys by two health insurance companies show ...
ptaheute.de/aktuelles/2023/03/28/psychische-belastung-am-arbeitsplatz-was-arbeitgeber-tun-koennen
StarSilver: When love hurts – Preventing caregiver burnout: Taking care of loved ones seems a natural act of love but long-term caregiving comes with health ...
thestar.com.my/lifestyle/family/2023/10/26/starsilver-when-love-hurts---preventing-caregiver-burnout
Why rest may not be the best solution when you're feeling burned out: How to prioritize rest and recovery and how employers can help
qz.com/why-rest-may-not-be-the-best-solution-when-youre-feelin-1850870339
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Sven Hannawald - Honest words from an idol: Ski jumping icon Sven Hannawald talks about mental health in Hof - and that from my own experience ...
frankenpost.de/inhalt.sven-hannawald-ehrliche-worte-eines-idols.f38e9891-42e9-4957-8bd3-1eac038ab8f9.html
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Somerset locals join MS Society campaign for changes to benefits: The society claims the benefit has having a “detrimental impact” on the overhaul health of MS ...
somersetcountygazette.co.uk/news/23815496.somerset-locals-join-ms-society-campaign-changes-benefits/
Mental health: When men deceive themselves: When will our society stop tabooing men's mental illnesses? About men's mental health.
stern.de/gesundheit/gesund-leben/mentale-gesundheit--wenn-maenner-sich-etwas-vormachen-32545690.html
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Seven ways to fix your fatigue if you're tired all the time: Are you wondering how to fix your burnout? Maybe how to stop feeling tired?
metro.co.uk/2023/09/30/seven-ways-to-fix-your-fatigue-if-youre-tired-all-the-time-18362493/
I Almost Burnt Out and Lost My Social Life. How Do I Rebuild It?: I set my boundaries a little too firmly, and now I can go weeks without speaking to a mate ...
vice.com/en/article/4a3yg3/how-to-reconnect-with-old-friends
AI anxiety and employee monitoring: Workplace stress mounts: The technologies are associated with stress, irritability, and burnout for some workers.
mashable.com/article/ai-anxiety-employee-monitoring-workplace-stress
Teacher burnout: The cost of social media in the classroom: Dealing with phones and social media can be a drain on educators.
mashable.com/article/teacher-burnout-social-media-in-the-classroom
New parent? Night shift? New analysis suggests the ideal nap strategy to survive all-nighters
medicalxpress.com/news/2023-09-parent-night-shift-analysis-ideal.html
Fighting “Disaster Fatigue”: How mental health is essential to recovery efforts.
slate.com/podcasts/what-next/2023/09/disaster-fatigue-what-natural-disasters-do-to-our-mental-health
Personal trainer breaks world record for testicular cancer: A Chester-based personal trainer has become a Guinness World Records (GWR) holder a few months after ...
chesterstandard.co.uk/news/23784650.wallasey-personal-trainer-breaks-world-record-testicular-cancer/
Exhaustion during your studies: generation burnout?: The image of a happy student life is crumbling. More and more students are emotionally exhausted ...
faz.net/aktuell/karriere-hochschule/burnout-im-studium-immer-mehr-studierende-sind-emotional-erschoepft-19160652.html
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How to transform faux self-care into real self-care – and protect your mental health
cnalifestyle.channelnewsasia.com/women/self-care-advice-burnout-353006
Why going on a tech-free holiday may not be the cure for burnout: The trend of retreating to a cabin in the woods to get away from the constant beeping and ...
sciencefocus.com/unplugging-holidays-well-being
What Are the Signs of Burnout: Learn to recognize the signs and symptoms of burnout, and discover practical strategies for recovery.
health.usnews.com/wellness/what-is-burnout-and-what-are-the-signs
Impostor phenomenon: When will others notice that I can't do anything?: Some people are convinced they are imposters. Where does the baseless self-doubt come ...
zeit.de/gesundheit/2023-08/hochstapler-syndrom-mona-leonhardt-mentale-gesundheit-livesendung
Only 12 calls in debut month, but helpline outlines doctors’ mental health issues
indianexpress.com/article/cities/mumbai/only-12-calls-in-debut-month-but-helpline-outlines-doctors-mental-health-issues-8878719/
Study shows exercise eases nurse burnout, depression: Nurses have been suffering from depression and burnout since long before the pandemic ...
ajc.com/pulse/study-shows-exercise-eases-nurse-burnout-depression/BFJX2AJ5SFAMHKM7XGS3KAVLZM/
Burnouts among managers: How you can help your superiors: Too much stress can lead to burnout — even for managers. Read here how you can help in such situations.
businessinsider.de/karriere/burnouts-bei-managern-so-koennt-ihr-euren-vorgesetzten-helfen/
Exercise apps, a good prescription to boost health care workers' mental health: Simple home workouts using exercise apps can effectively reduce depressive ...
medicalxpress.com/news/2023-08-apps-good-prescription-boost-health.html
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