How exercise strengthens your brain: People who work out regularly report having better mental health than people who are sedentary.
straitstimes.com/life/how-exercise-strengthens-your-brain
Training for the Boston Marathon during the never-ending Vikings season: Interviews, free-agent signings and NFL injuries have interrupted Vikings reporter Ben ...
startribune.com/vikings-nfl-boston-marathon-training-free-agency-draft-ben-goessling/600358634/
What's on the minds of central Ohio high school track and field athletes as they compete?
dispatch.com/story/sports/high-school/track-field/2024/04/18/what-do-columbus-ohio-high-school-track-athletes-think-about-during-meets/73207693007/
Mission complete: Dr. Ebbie Shearer Jackson ran what was probably one of the most challenging races of her life, considering what she was doing it for – her ...
thenassauguardian.com/lifestyles/mission-complete/article_a7c2f070-fb75-11ee-accd-3b103a9cbe70.html
What Is VO2 Max?: VO2 max has become ubiquitous in fitness circles. But what does it measure and how important is it to know yours?
nytimes.com/2024/04/11/well/move/what-is-vo2-max-fitness.html
Historic open-water swim to be held in Chicago River in September: The Chicago River Swim is set to take place Sept. 22.
chicagotribune.com/2024/04/04/historic-open-water-swim-to-be-held-in-chicago-river-in-september/
RFK Jr. to Name Nicole Shanahan as Running Mate for Presidential Bid: The Bay Area lawyer and political novice was previously married to Google co-founder Sergey ...
wsj.com/politics/elections/rfk-jr-to-name-nicole-shanahan-as-running-mate-for-presidential-bid-4b9a698e
Quick Glance: RFK Jr. selects attorney Nicole Shanahan as his VP candidate
- Independent presidential hopeful, Robert F. Kennedy Jr., revealed on Tuesday that Nicole Shanahan, a wealthy attorney and entrepreneur in the San Francisco Bay Area, is joining his campaign as his vice presidential candidate.
- Shanahan has been actively contributing to Kennedy's campaign and his super PAC, solidifying her position as a potential vice presidential candidate.
- Additionally, Shanahan has established a foundation advocating for issues such as reproductive longevity and equality, criminal justice reform, and a sustainable planet.
- Kennedy has a strong emphasis on anti-vaccine efforts and has incorporated anti-vaccine activists into his campaign team to bolster his stance on the matter.
Accountability Is the Key to a Sustainable Workout Habit: When you need an extra nudge, tie your exercise routine to someone or something.
nytimes.com/2024/03/21/well/move/workout-accountability-partner-trainer.html
Why This Woman Quit the Gym To Walk 20,000 Steps a Day Instead: Mia Lind told Newsweek: "I have more mental clarity, decreased anxiety, appetite regulated ...
newsweek.com/woman-cancelled-gym-membership-walk-20k-steps-daily-1884136
How Many Steps Do You Really Need? How to Get More From Walking: Walking is important, but challenging yourself to go faster and higher can improve your health ...
nytimes.com/2024/03/14/well/move/walking-steps-fitness.html
Chris Perkins: Tyreek Hill as Dolphins kickoff returner? Sorry, it’s too risky even with the new rules
sun-sentinel.com/2024/03/28/chris-perkins-tyreek-hill-as-dolphins-kickoff-returner-sorry-its-too-risky-even-with-the-new-rules/
Corporate Fitness: Why Workplace Exercise Should Be Mandatory: Exercise is good for your health — and your career — in more ways than one.
bloomberg.com/news/articles/2024-02-26/corporate-fitness-why-workplace-exercise-should-be-mandatory
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Trainers Share 5 of the Most-Hated but Beneficial Exercises: Loathe burpees? Fear planks? Trainers share tips to make dreaded moves work for you.
nytimes.com/2024/03/06/well/move/least-favorite-exercises.html
Pollen is near record levels. Doctors advise how to exercise outdoors now: As Atlanta’s pollen levels have swirled to near record highs this week ...
ajc.com/news/health-news/pollen-is-near-record-levels-doctors-advise-how-to-exercise-outdoors-now/6A2QQRYLDZABNJWEISUBGKM2LA/
"The most important thing for the Cavs, and arguably one of the most important things for the whole Eastern Conference ... Show more
Healthcare providers hit by frozen payments in ransomware outage: Healthcare providers across the United States are struggling to get paid following the ...
reut.rs/3UYAdLL
#VantageOnFirstpost : American scientists have created new compounds that can regulate the impact of exercise. These new compounds can be used to make "exercise ... Show more
Women can exercise less often than men and still see greater health benefits, new study shows
cnbc.com/2024/02/24/study-women-get-greater-exercise-benefits-than-men-with-less-effort.html
Gabby Petito’s parents settle lawsuit with family of man who killed her: Petito, 22, was killed while on a cross-country road trip with her boyfriend in 2021 ...
pennlive.com/nation-world/2024/02/gabby-petitos-parents-settle-lawsuit-with-family-of-man-who-killed-her.html
Women can exercise less often than men and still see greater health benefits, new study shows
cnbc.com/2024/02/24/study-women-get-greater-exercise-benefits-than-men-with-less-effort.html
Explosion injures 16 Orange County SWAT officers during training exercise - UPI.com
upi.com/Top_News/US/2024/03/13/16-California-SWAT-injured/2611710381483/
Simple Steps to Keep Your Bones Strong: Your bones tend to weaken as you age. But it’s not unavoidable. Here are things you can do to keep them as strong as ...
webmd.com/osteoporosis/ss/slideshow-boost-bone-health
Quick Glance: Simple Steps to Strengthen Your Bones
- Images provided by Getty.
- Various sources like the Academy of Nutrition and Dietetics and the American Academy of Orthopaedic Surgeons offer advice on bone health.
- Recommendations on reducing sugar, alcohol, and tobacco consumption, as well as the importance of vitamin D and calcium.
- Regular updates to the content based on current developments and research.
Janey review – behind-the-scenes doc shows standup at her hilarious and heartfelt best
theguardian.com/film/2024/mar/13/janey-review-behind-the-scenes-doc-standup-godley
These young athletes were bound for stardom until a mysterious condition derailed their running careers
cnn.com/2024/02/15/sport/relative-energy-deficiency-mary-cain-pippa-woolven-spt-intl/
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Terry Rozier’s Heat acclimation a unique case of fast track and slow go: It has been an acclimation slowed by a knee injury of his own and a pair of injuries of ...
sun-sentinel.com/2024/03/10/terry-roziers-heat-acclimation-a-unique-case-of-fast-track-and-slow-go/
Running sober vs. high: How weed affects your workout: Running after smoking or vaping marijuana can make exercise more enjoyable, a new study found.
washingtonpost.com/wellness/2024/02/07/weed-marijuna-exercise-enjoyable/
Kristin Juszczyk is in a league of her own creating NFL merchandise women actually wear
usatoday.com/story/sports/nfl/super-bowl/2024/02/10/kristin-juszczyk-creates-nfl-merchandise-women-licensing-deal/72516163007/
The Workout All Pickleballers Should Do: If pickleball is your main form of exercise, you may need to augment it. Here are the moves you need to add to age well ...
nytimes.com/2024/02/07/well/move/pickleball-workout.html
Several Prominent Runners Withdraw from Olympic Marathon Trials: The women’s field is down to 153 entrants.
runnersworld.com/news/a46599402/olympic-marathon-trials-2024-withdrawals/
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49ers' Dre Greenlaw Suffers Injury While Running Onto Field During Changeover in Super Bowl LVIII
trib.al/wFC9p0L
I’ll give you even odds that Tyreek Hill turns into Antonio Brown in 3 years: Latest allegations against the Miami Dolphins WR should surprise no one
deadspin.com/tyreek-hill-antonio-brown-nfl-miami-dolphins-lawsuit-1851293821
Madden 24 Title Update 9 Introduces Significant Changes : Madden 24 Title Update 9 is here and it introduces some changes. New X-Factors were added and the ...
realsport101.com/madden/madden-24-title-update-9/
Kyle Shanahan Confirms Deebo Samuel Will Play in 49ers-Lions NFC Championship: San Francisco expects to have its dynamic receiver on the field.
si.com/nfl/2024/01/26/kyle-shanahan-deebo-samuel-injury-status-49ers-lions-nfc-championship
Ron DeSantis drops out of presidential race, endorses Trump - UPI.com: Ron DeSantis has dropped out of the 2024 presidential race and endorsed former President ...
upi.com/Top_News/US/2024/01/21/desantis-drops-out-2024-presidential-race-endorses-trump/9411705869392/
Defending Champion Aliphine Tuliamuk Drops Out of the U.S. Olympic Marathon Trials
runnersworld.com/news/a46599011/aliphine-tuliamuk-2024-olympic-marathon-trials/
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Sheikh Hamdan establishes a new Thukher Club for senior citizens in Al Khawaneej: To be built over an area of 20,000 square feet, the club will include a ...
gulftoday.ae/news/2024/02/20/sheikh-hamdan-issues-directives-to-establish-a-new-thukher-club-for-senior-citizens-in-al-khawaneej
Omaha's Big Papio Trail closed for 16 days due to painting project: A stretch of Omaha's Big Papio Trail running under West Center Road near South 90th Street ...
omaha.com/news/local/omahas-big-papio-trail-closed-for-16-days-due-to-painting-project/article_0e5d2e62-ccf1-11ee-9a28-0b7828d0aa4a.html
Nike CEO Announces Job Cuts: Company's workforce reduced by 2% as it looks for answers in increasingly competitive market.
complex.com/sneakers/a/brandon-richard/nike-ceo-announces-job-cuts-february-2024
Cecile Richards Is Working Through It: Cecile Richards, the former president of Planned Parenthood, is still fighting for abortion access — even while living ...
thecut.com/article/cecile-richards-brain-cancer-abortion-planned-parenthood.html
Your pacemaker should be running open source software: Using embedded medical technology, such as a pacemaker, defibrillator, or insulin pump? What's running ...
theregister.com/2024/01/12/column/
Michael Strahan, athletes discuss mental health in the Black community: Michael Strahan talked to a group of Black athletes about their experiences and struggles ...
goodmorningamerica.com/wellness/story/michael-strahan-athletes-discuss-mental-health-black-community-106841325
Experience: I was attacked by a bear while running a marathon: She bit me on both arms. I screamed in pain. Then she bit my neck
theguardian.com/lifeandstyle/2024/jan/19/experience-i-was-attacked-by-a-bear-while-running-a-marathon
How exercise can help ease pain for some people with cancer: Researchers say high intensity exercise can actually help ease the pain sometimes felt by people ...
medicalnewstoday.com/articles/how-exercise-can-help-ease-pain-for-some-people-with-cancer
Ari Hendrix Wants to Keep Breaking Barriers for Black Women: Marathoner Ari Hendrix is making history as one a few Black American women running in the Olympic ...
runnersworld.com/runners-stories/a46455531/ariane-hendrix-olympic-marathon-trials/
Here Are the Top 100 Largest Races in the U.S. from 2023: RunSignup, which lists an extensive catalog of running races in the U.S., has released a list of the ...
runnersworld.com/news/a46429072/100-largest-running-races-of-2023/
Why Strength Training Matters and How to Add It to Your Workout: Aerobic exercise is hugely beneficial for health. But research increasingly shows you also need ...
nytimes.com/2024/01/10/well/move/strength-training-workout-exercise.html
Does this inspirational 93-year-old Irish man hold the secret to ageing well?: A 93-year-old Irish man has baffled scientists seeking the secrets of ageing well.
independent.ie/irish-news/does-this-inspirational-93-year-old-irish-man-hold-the-secret-to-ageing-well/a539402902.html
Corona del Mar basketball routs Aliso Niguel in first round of CIF-SS playoffs: Corona del Mar jump to a 22-4 lead at the end of the first quarter and earns a ...
ocregister.com/2024/02/07/corona-del-mar-basketball-routs-aliso-niguel-in-first-round-of-cif-ss-playoffs/
'Healthy living matters': Donna Marathon, Mayo event brings hope to breast cancer patients
jacksonville.com/story/sports/2024/02/01/donna-marathon-mayo-plans-breast-cancer-education-at-jaguars-stadium/72394914007/
Colon cancer in young adults: 3 lifestyle factors could explain rise: While colon cancer deaths are falling overall, experts are worried about more under-50s ...
businessinsider.com/colon-colorectal-cancer-in-young-adults-what-causes-rise-2024-2
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The 7 keys to living a longer and healthier life, according to the experts: Ignore the hyperbaric chambers and infrared light: these are the evidence-backed ...
nytimes.com/2024/01/04/well/live/live-longer-health.html
Cardio or weights first? How you structure your workout matters — experts explain why
nypost.com/2024/02/01/lifestyle/heres-how-to-plan-your-perfect-workout-should-you-start-with-cardio-or-weights/
Blackhawks Head Coach Luke Richardson on how he’s dealt with the stress of Chicago’s injury troubles 🏋️♂️🍷
Fetterman worried hospitalization would end political career, he says: U.S. Sen. John Fetterman said Sunday that he thought that his political career was over ...
post-gazette.com/news/politics-state/2023/12/31/john-fetterman-depression-senate/stories/202312310109
What to Expect in Your 70s: Want to live your best life as you age? Here’s what you need to know about your 70s.
webmd.com/healthy-aging/ss/slideshow-what-to-expect-in-your-70s
After years of running a deficit, the Queen Mary has turned a profit for the city of Long Beach.
latimes.com/california/story/2024-01-04/queen-mary-once-a-sinking-white-elephant-shows-signs-of-remarkable-revival
Ravens’ Marlon Humphrey: “I’ve got to do whatever I can to get back” | VIDEO: Ravens' Marlon Humphrey on facing the Kansas City Chiefs in the AFC ...
baltimoresun.com/2024/01/26/ravens-marlon-humphrey-ive-got-to-do-whatever-i-can-to-get-back-video/
12 Workouts to Try in 2024: Here are some of our favorite moves to help you feel strong and age well, no matter your fitness level.
nytimes.com/2023/12/27/well/move/best-workouts-fitness-2024.html
Road Races Came Roaring Back in 2023: Registration appears to be hot for 2024 events.
runnersworld.com/races-places/a46229547/road-races-came-roaring-back-in-2023/
Ravens vs. Texans injury report: CB Marlon Humphrey out, TE Mark Andrews questionable
baltimoresun.com/2024/01/18/ravens-texans-injury-report-thursday/
NRA chief Wayne LaPierre resigns days before civil corruption trial: LaPierre has led the NRA since 1991.
abcnews.go.com/US/nra-chief-wayne-lapierre-resigns-days-civil-corruption/story
Quick Glance: NRA CEO Wayne LaPierre Resigns
- Wayne LaPierre, 74, to step down on 31 January after over three decades leading the NRA.
- Resignation precedes New York civil trial over alleged NRA fund misuse by senior leaders.
- Health reasons cited for resignation, confirmed by NRA statement.
- NRA to uphold defence in lawsuit despite LaPierre's resignation.
Niyo: LaPorta’s pain is Lions’ playoff gain: For Sam LaPorta, there’s a sense of normalcy there in those wide-eyed, early-morning hours ...
detroitnews.com/story/sports/columnists/john-niyo/2024/01/19/niyo-laportas-pain-is-lions-playoff-gain/72281272007/
Record number of invasive strep infections noted in Canada: Canada's public health agency says it's logged a record spike in a potentially severe type of strep ...
ctvnews.ca/health/record-number-of-invasive-strep-infections-noted-in-canada-1.6729641
From boardslides to kickflips — Mamelodi Skate Club grinds poverty to empower youth through skateboarding
dailymaverick.co.za/article/2024-01-16-from-boardslides-to-kickflips-mamelodi-skate-club-grinds-poverty-to-empower-youth-through-skateboarding/
Mystery illness affecting dogs across the United States: A mystery respiratory illness has stricken dogs in at least 14 states, according to the American ...
reuters.com/business/healthcare-pharmaceuticals/mystery-illness-affecting-dogs-across-united-states-2023-11-29/
Can cannabis motivate you to exercise more? CU study suggests yes: A new study from the University of Colorado in Boulder highlights how CBD and THC play an ...
denverpost.com/2024/01/11/cannabis-weed-marijuana-running-study-cu-boulder-exercise-fitness/
Tyreek Hill Says He Will Cover the Lost Wages of Photographer Who Celebrated Backflip Selfie
si.com/nfl/2023/12/01/tyreek-hill-photographer-kevin-fitzgibbons-backflip-selfie
Fogging Schedule for January 15 to 19 - nationnews.com: The team from the Ministry of Health’s Vector Control Unit will target districts in St John and St ...
nationnews.com/2024/01/14/fogging-schedule-for-january-15-to-19/
What Happens When You Stop Having Sex: Learn about what can happen to your physical and mental health when you stop having sex.
webmd.com/sex/ss/slideshow-effects-stop-sex
Dolphins’ Tyreek Hill dealing with new injury ahead of playoff game against Chiefs
sun-sentinel.com/2024/01/10/tyreek-hills-new-injury-shouldnt-keep-him-out-for-dolphins-playoff-game-against-chiefs/
Quick Glance: Chiefs vs. Dolphins: Frigid NFL Showdown
- Arrowhead Stadium will be extremely cold on Saturday night.
- The Kansas City Chiefs will face the Miami Dolphins in what might be one of the coldest games in NFL history.
- The temperature in Kansas City is expected to reach only 11 degrees on Saturday during the day.
- By game time at 7 p.m. CT, it's projected to be around 0 degrees, and it will get even colder after sunset.
The 2024 Women’s Health Fitness Awards Are Here: WH editors and trusted trainers tested and found the top leggings, weights, sports bras ...
womenshealthmag.com/fitness/a45600313/fitness-awards-2024/
Houston marathon 2024: How the hard freeze could affect runners: Runners taking part in the Chevron Houston Marathon this Sunday should stay weather-aware and ...
houstonchronicle.com/news/houston-weather/article/houston-marathon-2024-18602356.php
The 6 Best Gym Shoes for Every Kind of Workout: With picks from Nike, Adidas, and Converse, these are the best gym shoes to wear in 2024 ...
rollingstone.com/product-recommendations/lifestyle/best-gym-shoes-1234666997/
Dog once ‘afraid of her own shadow’ is recovering. Now NC pup needs a new home: Yancey County Humane Society said 1-year-old NC dog “running scared for a month” ...
miamiherald.com/news/nation-world/national/article282915638.html
Dolphins Deep Dive: Burden of Miami’s offense falls on its injured receivers, and viewer questions answered
sun-sentinel.com/2024/01/09/dolphins-deep-dive-burden-of-miamis-offense-falls-on-its-injured-receivers-and-viewer-questions-answered/
Dolphins’ Tyreek Hill Shares NSFW Text From Wife That Prompted Return From Injury
si.com/nfl/2023/12/12/dolphins-tyreek-hill-nsfw-text-wife-return-injury
The 4 New Year's Resolutions Cardiologists Always Make: Don't give up on these goals, even if you get distracted from time to time — every little bit counts.
huffpost.com/entry/heart-health-cardiologists-new-years-resolutions_l_65831ae9e4b0d9bdbf6876af
Fire at Tyreek Hill’s home, Jerome Baker’s injuries documented in latest ‘Hard Knocks’ episode tracking Dolphins season
sun-sentinel.com/2024/01/09/fire-at-tyreek-hills-home-jerome-bakers-injuries-documented-in-latest-hard-knocks-episode-tracking-dolphins-season/
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